

Here She Stands
Sonja and Lexy
Welcome to Here She Stands, the podcast where Lutheran women from across Australia come together as a community, sharing stories and testifying to God’s goodness. We do this so that when the tribulations of this world come knocking, each woman can hold firm to the Word of God and confidently say, “Here I stand, I can do no other.”
Episodes
Mentioned books

Mar 23, 2026 • 46min
Episode #50 YOUR WORD IS TRUTH: Finding Assurance in Lutheranism after Hare Krishna and Scientology with Jai and Kaitlyn Raynor
Today’s guests are husband and wife, Jai and Kaitlyn Raynor, from Caboolture in Queensland. Jai is a mortgage broker who owns his own business and Kaitlyn teaches food economics at a high school.In this episode, both Jai and Kaitlyn share their fascinating journeys into Lutheranism. Kaitlyn, once a Pentecostal, became Lutheran by conviction through theological discussions with her husband. Jai was originally raised as Hindu Hare Krishna in Hawaii, but later moved to Melbourne where he briefly experimented with Scientology. Through the influence of a family member, Jai became a Christian and tried a number of churches before finding peace and assurance in Lutheranism.Raynor Lending Solutions:https://raynorlendingsolutions.com.au/‘The Value of a Confessional Lutheran Education’ with Kaitlyn Raynor:https://www.youtube.com/watch?v=IBGwx-zX1kE&t=1sHERE SHE STANDSListen Here- https://hereshestandspodcast.alitu.com/1?order=newestFacebook: - https://www.facebook.com/profile.php?id=100091391019981Instagram - https://www.instagram.com/hereshestandspodcast/Website - https://hereshestands.online/

Mar 2, 2026 • 26min
Episode #49 FORBEARING ONE ANOTHER: Enduring Hardship as a Family with Gertraud and Beck Prenzler
Gertraud and Beck Prenzler are mother and daughter from Adelaide in South Australia. Gertraud is married to Rev. Michael Prenzler, who is seminary development officer for Lutheran Mission - Australia.In today’s episode, Gertraud and Beck recap the joys and challenges of 2025 and how they, as a family, endured the numerous hardships that came against them.HERE SHE STANDSListen Here- https://hereshestandspodcast.alitu.com/1?order=newestFacebook: - https://www.facebook.com/profile.php?id=100091391019981Instagram - https://www.instagram.com/hereshestandspodcast/Website - https://hereshestands.online/

Feb 10, 2026 • 20min
Episode#48 STANDING FIRM: Australia's New Confessional Lutheran Magazine
Standing Firm is a new Australian confessional Lutheran magazine. In this episode, Peter Wittwer and Karl Jericho talk about the purpose behind starting this publication and what type of edifying content Aussie Lutherans can expect to find.Creative Word Fellowship:https://cwfellowship.net/To read a free cut-down version of past Standing Firm issues:https://cwfellowship.net/magazine/To purchase an online or printed issue, please email Creative Word Fellowship at bookshop@cwfellowship.net.HERE SHE STANDSListen Here- https://hereshestandspodcast.alitu.com/1?order=newestFacebook: - https://www.facebook.com/profile.php?id=100091391019981Instagram - https://www.instagram.com/hereshestandspodcast/Website - https://hereshestands.online/

Dec 23, 2025 • 53min
Episode #47 2025 Christmas Episode
Merry Christmas! May the peace of God be upon you this season as you remember the coming of our Lord and Saviour, Jesus Christ.In this episode, Sonja, Lexy, Kim, and Sally-Anne sit down and talk about the year that has been, the year that is coming, and what they have learnt in between. They share some of their favourite Christmas traditions and read out and respond to some entries from listeners. Lexy also shares the gift of a Christmas whinge and Kim ends the episode with a beautiful Christmas reading and prayer. Enjoy!“Behold, the virgin shall conceive and bear a son, and they shall call his name Immanuel” (which means, God with us). - Matthew 1:23HERE SHE STANDSListen Here- https://hereshestandspodcast.alitu.com/1?order=newestFacebook: - https://www.facebook.com/profile.php?id=100091391019981Instagram - https://www.instagram.com/hereshestandspodcast/Website - https://hereshestands.online/

Dec 1, 2025 • 32min
Episode #46 Faith and Moving Abroad: When Conviction Takes You to the Other Side of the World
In this episode, Altamira Noble, Dianne Steele, and Lucy Jacobson share their experiences of moving their families internationally in response to changes within the Lutheran Church of Australia. They discuss the role of Scripture and personal conviction in their decision-making process and give us a glimpse into the spiritual and emotional preparation involved in uprooting their lives and starting over in a new country.HERE SHE STANDSListen Here- https://hereshestandspodcast.alitu.com/1?order=newestFacebook: - https://www.facebook.com/profile.php?id=100091391019981Instagram - https://www.instagram.com/hereshestandspodcast/Website - https://hereshestands.online/

Nov 10, 2025 • 27min
Episode #45 Studying to be a Deaconess in 1970's Australia with Carolyn Berry
Carolyn Berry is a retired seamstress living in South Australia. As a young woman in the 1970’s, Carolyn enrolled in the Australian deaconess training program with the hopes of becoming a deaconess in the Lutheran church.In this episode, Carolyn shares her experience training to be a deaconess and talks about her hopes for the future of deaconesses in Australia. She also shares her love of ecclesiastical sewing and sends an encouraging message to young women who want to serve more intentionally in their home congregations.SHOWNOTESLutheran Hour Ministrieshttps://www.lhm.org/HERE SHE STANDSListen Here- https://hereshestandspodcast.alitu.com/1?order=newestFacebook: - https://www.facebook.com/profile.php?id=100091391019981Instagram - https://www.instagram.com/hereshestandspodcast/Website - https://hereshestands.online/

Oct 20, 2025 • 33min
Episode #44 Turning Ordinary Moments into Opportunities to Share the Gospel with Annalyn Russell
Jesus on the Road is an Australian blog and podcast hosted by Annalyn Russell. In this episode, Annalyn talks about why she started Jesus on the Road, what it is all about, and how she turns ordinary moments into opportunities to share the good news of Jesus Christ.Jesus on the Roadhttps://jesusontheroad.com/Jesus 4 Generationshttps://jesus4generations.com/Annalyn’s Recommendations“Toxic Empathy” by Allie Beth Stuckeyhttps://www.amazon.com.au/Toxic-Empathy-Progressives-Christian-Compassion/dp/0593541944/ref=sr_1_1?crid=37LPAC995MMBO&dib=eyJ2IjoiMSJ9.9jE9bWNLV5O8VPFAdR8oAW-E-Tl0RKkwt4eUZq5oBijmazhuU_yaa3bA-hYyvp4nzmbb40yJUQDV_r4SYUCscf2kqpfW3xtmn7u8BMaqUlfCc-MdAIWH5sB_mpjEp3VqXZgkWuMrgiuWHbRWOInkOIdR9ZL4pvSuIqIIx97m4vUFZAAx2vLYXwPRyIsGetLtV87fuFH75G1GQB3XIdN2jf5TD5iRLm5KOR4macU-T7bas_SWanBx014YDHe5S2ybrqNM9SDXMoQ35Yl6l-HAbOjsieTEnlGOgQMJ9MgTH4w.QdtCk3289T2WSLI_5h1psJpZPCGdlLRTTkZKbPDBHJ0&dib_tag=se&keywords=toxic+empathy&qid=1750850515&sprefix=toxic+empathy%2Caps%2C488&sr=8-1Richard Wurmbrandhttps://www.amazon.com.au/s?k=richard+wurmbrand&crid=2KW12Y1FMRSG7&sprefix=richard+wurmbran%2Caps%2C353&ref=nb_sb_noss_2Creation Ministrieshttps://creation.com/-----------------------------------------Lutheran Ladies' Retreat on PrayerHosted by the Lutheran Mission - Australia, Toowoomba Region 14th -16th November, 2025Lutheran Heights Youth Camp in Coolum, QueenslandTo register or to find out more, you can email Heather at heavand@gmail.com or phone Katy on 0428 974 157.Registrations close at the end of October.-----------------------------------------FIND HERE SHE STANDSListen Here- https://hereshestandspodcast.alitu.com/1?order=newestFacebook: - https://www.facebook.com/profile.php?id=100091391019981Instagram - https://www.instagram.com/hereshestandspodcast/Website - https://hereshestands.online/ - you can also sign-up to our newsletter here!

Sep 29, 2025 • 42min
Episode #43 Serving Together as Pastor and Deaconess with Matthias Prenzler and Kathleen Mills
Pastor Matthias Prenzler and Deaconess Kathleen Mills are a pastor/deaconess ministry team who serve at St. Paul’s Lutheran Church in Shepparton, Victoria. In this conversation, they discuss their independent, yet complimentary offices, and answer questions about their professional relationship and how they make it work.REGISTER FOR SHE PRAYS 2025https://cwfellowship.net/she-prays/HERE SHE STANDSListen Here- https://hereshestandspodcast.alitu.com/1?order=newestFacebook: - https://www.facebook.com/profile.php?id=100091391019981Instagram - https://www.instagram.com/hereshestandspodcast/Website - https://hereshestands.online/

Sep 8, 2025 • 27min
Episode #42 Reflections on Prayer and Studying at Concordia, St. Louis with Kimberley Pfeiffer
Kimberley Pfeiffer is the blog manager and writer for Here She Stands. In October 2025, she will be a guest speaker at the She Prays Women’s Retreats in South Australia and Victoria. This episode will give you a glimpse into what Kimberley has been up to since returning to Australia in 2024, as well as what she enjoyed most about her studies at Concordia Seminary in St. Louis.Find out more or register for a She Prays Women’s Retreat:https://hereshestands.online/she-prays-womens-retreat/Creative Word Fellowship:https://cwfellowship.net/HERE SHE STANDSListen Here- https://hereshestandspodcast.alitu.com/1?order=newestFacebook: - https://www.facebook.com/profile.php?id=100091391019981Instagram - https://www.instagram.com/hereshestandspodcast/Website - https://hereshestands.online/

Aug 18, 2025 • 45min
Episode #41 Exploring Poetry and How It Can Teach the Faith with Lisa Cooper
Lisa Cooper is a poet and writer from Ithaca, New York. In this episode she talks about her new poetry book, Hasty Corporeal Ink, which was published in November 2024.Lisa also delves into many poetry-related topics, including the different poetic forms she uses in her book and how Christians use poetry to teach the faith. She also treats us by reading aloud a selection of her poems. Enjoy!Purchase ‘Hasty Corporeal Ink’https://www.amazon.com.au/Hasty-Corporeal-Ink-Lisa-Cooper-ebook/dp/B0DNGDZ9YCLisa’s Websitehttps://www.lkcooper.com/about.htmlRecommended Lutheran PoetsMadelyn Rose Craig - https://madelynrosecraig.com/Alexander Ogden - https://substack.com/@theundergroundseminarianListen to Flamehttps://www.youtube.com/channel/UCZQ9zxHXES05sJ0RigMvCrQFIND HERE SHE STANDSListen Here- https://hereshestandspodcast.alitu.com/1?order=newestFacebook: - https://www.facebook.com/profile.php?id=100091391019981Instagram - https://www.instagram.com/hereshestandspodcast/Website - https://hereshestands.online


