Feed Your Wild- Intuitive Healing, Akashic Records, Astrology for Healers, Holistic Healing

Venessa discusses the themes of this Full Moon in Taurus, ancestral healing & and answers questions from listeners on healing trauma & dealing with dark under eye circles (answer could surprise you... we cover a lot!). Lots of resources mentioned in this one, so be sure to check out the show notes below! Detailed Shownotes: http://www.wildlyrooted.com/fywpodcast/35unfiltered Send best wishes to Megan on Instagram for a speedy recovery! Megan @amethyst_and_rose Sign up + be the first to access to UNSTUCK: a free audio program covering The Top 5 Things Sabotaging Your Health Goals & What To Do About Them

"In order for us to re-sacralize the world, we have to really get back in touch with the sense of sacred within, and it can also be done by getting a sense of sacred without." ~ James Frazier I happy to share this interview audio from my archives with James Frazier, who led me in my first holotropic breathwork experience several years ago. James is one of the most experienced breathwork practitioners in the country having led Breathwork seminars throughout the United States, Canada, and Europe. James has over 30 years of experience in the field of counseling and personal growth and development consulting, having studied under Dr. Stanislav Grof who developed holotropic breathwork and was in the first group to be certified by Dr. Grof to practice. In this interview we discuss what holotropic breathwork is and why it is so powerful, James' experience studying with Dr. Stanislav Grof and over 30 years leading workshops, plus James breaks down the history of our disconnection from nature - and what we need to do to get it back in order to save ourselves and the planet. This conversation goes DEEP, looking at the erosion of myth in our culture, the rise of rationality and the origins of what James calls our "collective schizophrenia" that we must breakthrough in order to create a new story (hint: we need to do both our inner work and connect with nature today!) For detailed show notes, click here Learn more about Wildly Rooted + Venessa's work Wildly Rooted Book a Nutrition or Akashic Record Session Wildly Rooted on Instagram

What's your relationship to your erotic energy? How do you even feel about that question? What stories pop up for you? These are questions that Riyana Rose Sang is asking and wanting all of us to consider... especially for the empowerment of womyn and marginalized people in these tumultuous times. Riyana Rose is an herbalist, counselor, mama, writer, and all-around witchy woman devoted to the magic of seasonal living and all things transformative. She thinks of herself as a mystical witch, and adores experiential, ecstatic, direct experience of the Divine and guiding others to get there, too, through the tools she teaches and the rituals she helps create. She is devoted to teaching about connection to nature through our relationships with the green ones, animals, and the fey, and utilizing ritual technologies such as aspecting, trance, and devotion that empower us move out of our minds and into connection with spirit. In her private practice, Riyana works extensively with issues of the heart and womb, including anxiety, depression, grief, loss, infertility, and pregnancy and postpartum challenges. In this interview, we talk about how essential it is to reclaim our erotic energy as part of the collective evolution of our time, and ways we can begin to do that. Riyana shares her journey with her own erotic energy, through pregnancy and post-partum, and her favorite plant and mushroom allies to support ourselves in times of stress and expand our consciousness as we're being called to step more deeply into our own sovereignty and power to speak our truth and be heard and respected. I absolutely loved this conversation, full of practical magic, thought-provoking questions and a look inside Riyana's personal journey as a mama, witch, and force of nature. For detailed show notes, click here Learn more about Wildly Rooted + Venessa's work Wildly Rooted Book a Nutrition or Akashic Record Session @WildlyRooted on Instagram

Did you know your average weed found in a densely populated industrial urban area - think Chicago or Oakland - is not only safe to eat but more nutritious than kale in almost every way? That's what new research is saying coming out of Berkeley and what Sunny Savage - a wild foods advocate who weaves a web of appreciation for the wild things - has been teaching and spreading for 2 decades… In this interview, Sunny shows us how eating One Wild Food Every Day can make a significant impact on your health and the health of the planet. Why invasive species aren't always a bad thing if we can put them on our plates, and steps you can take to begin your wild food nutrition and foraging adventure NO MATTER where you live. We dive deep into the importance of doing this with your family and children, and how to begin, and Sunny goes deep into looking at our collective and personal addictions, Sunny's passion is awesome and has such incredible knowledge on wild foods and how they offer us a powerful tool to reconnect us back with nature with a genetic instruction packet with their intelligence, resilience, and adaptability that will save us. I love any discussion that starts to break down these preconceived notions or programming that we have as a collective and tears that down so we can start reimagining what a new life-giving regenerative world actually looks like. I believe wild foods, foraging and eating weeds is part of this new world. When we begin to look thru this lens we can see just how abundant our world really is... I know you're going to enjoy Sunny's fire throughout this discussion! For detailed show notes, click here Learn more about Wildly Rooted + Venessa's work Wildly Rooted - Free Sacred Ecology Audio Journey Book a Nutrition or Akashic Record Session Wildly Rooted on Instagram

Megan and Venessa discuss the themes of this New Moon in Libra and the importance of self-reflection in these shadowy and triggering times. We talk about aligning goals with your intentions and how you want to feel, the importance of creating space for your intentions and desires to come thru - and how this usually means releasing which can bring up grief, loss, sadness in this transition (all emotional aspects of the lungs!). We cover honoring grief in this fall time with the shedding, and how to embody elements in nature, such as the trees up-taking nutrients and storing for the rest of the season - how can we integrate this into our lives too? Megan also shares the launch of her website Amethyst & Rose, plus she's offering a free meal plan based on seasonal eating when you sign up for her email list - pop over and say hello! Click here for detailed show notes.

Solo Episode: Monthly Akashic Soul Nourishment Reading :: Extracting Light From The Muck - Becoming Shadow Transformers About Monthly Soul Nourishment Readings: Just as I weave in spiritual nourishment from the Akashic Records for my clients along with their nutritional protocols on an individual basis, I've been inspired to start sharing these readings monthly in the podcast to support the collective with general monthly themed-readings... and so Monthly Akashic Soul Nourishment Readings were born. These readings are usually filled with metaphor & symbols, so may require a bit of unraveling & might mean something different for each person, so pay attention to what comes up for you as you listen on. Hope they provide value and moments of reflection in your journey. The message for October is an invitation: "It's time to allow the shadow to move with and through us so it can be transformed." In this Akashic reading, we are guided through lots of symbols this month! Earthworms, dark goddesses, transformative processes, and ouroboros, oh my... the synthesis of all of it: We need the shadow transformers, so become one or support their work. If you thought we couldn't get any deeper... well folks, this month is an invitation to go beyond the depths of what you have gone previously and get your hands dirty... We cover various mythology and energetic principals of death and renewal - a natural process of working with your shadow, how to begin to work with and transform your own shadows, plus some of the first places to look for your shadow (hint: triggered lately?). I recommend some ideas for rituals you can implement and work with this month to take advantage of this archetypal energy, and discuss the importance of seeking support when you DIG into the muck... this is some of the most sacred work you can do! Show Notes: www.wildlyrooted.com/fywpodcast/october2018akashic To learn more about Venessa's work: http://www.wildlyrooted.com/start-here/ Support the podcast on Patreon: https://www.patreon.com/FeedYourWild

Happy Fall Equinox! It's the Full Moon in Aries aka Harvest Moon: Review, Celebration, Harvest, Sow... Venessa and Megan talk about the concept and importance of seed saving, chucking out what didn't work, and preparation for what's to come. We introduce this season's poster organs - the colon and lungs - and how they interconnect (on all levels), impact our immunity and overall physical health in this transitional season. We share ways that we like to support our health and the health of our families... Megan shares specific foods and herbs that are her fall "go-to's", and Venessa shares a bit about her nutritional "reset" this season that included cleaning house. For Detailed Shownotes, click here. Say hi on Instagram! Venessa @wildlyrooted Megan @amethyst_and_rose

How do you lead in a strong and sustainable way, in life and career, from a place of alignment... without being drained of energy or burning out? How do you cut thru the noise and maintain the connection to your intuition and inner guidance in times of extreme stress and chaos? That's what Ashley Burnett had to figure out in her business and life after years of struggle with her health, as an entrepreneur and facing "life or death" moments in her personal life. In this insightful conversation, Ashley shares how imperative it is to shift out the paradigm of "grinding and burn out" to embrace our true nature, and live + lead from a balanced and well-nourished place (and how the heck to do that). We talk about the power of incorporating nature-based ritual, sacred ceremony + self-care into our daily lives and work, and the importance of setting intention, working with a coach, and surrounding yourself with ppl who support your vision. Ashley shares how she was able to maintain connection to her intuition and wisdom throughout some pretty scary events (hint: trust, lift + shift), and the game-changing question that her own coach asked her that blasted her limiting beliefs and made her 3-year vision come into reality within 9 months. So much wisdom here for busy entrepreneurs, mamas, burnt out leaders, or anyone desiring to live and work from a place of sustainability and alignment! For Full Show Notes, Click Here To Learn More About Venessa's Work With Wildly Rooted + Soul Nutrition Sessions, Click here

Ever feel like you're "on track, but off purpose"? This was the heavy feeling that Dr. Emelia Sam experienced as she was set on course to achieving all the things that she was "supposed" to achieve. In this intimate conversation, Emelia reveals how playing the good girl was a disservice... and it took major deconstructing of who she thought she was to find her true self. We talk about the process of E.D.I.T.ing your story to recover alignment in your life, practical spirituality, the power of resonance + magnetism, and the need for compassionate competency within healthcare. Within the first few years of professional life, Emelia realized something was amiss and started to recover the passions she left behind. For over a decade, she has maintained a blog, now known as 360SOUL, concerned with matters of mind and spirit. Emelia is also gifting FYW listeners her Soul Infusion Kit, check it out in the show notes below! Click here for Detailed Show Notes Learn more about Wildly Rooted + Venessa's one-on-one work, click here.

Megan and Venessa discuss the themes of this New Moon in Virgo on September 9, 2018: Change, structure, and how we get to shape change... "All that you touch you change. All that you change changes you. The only lasting truth is change. God is change." ~ Octavia Butler This month is all about looking at what needs to be in place to navigate change, and supporting the structures that allow us to "shape change" on all levels... We cover the physiology and transformative roles of the stomach and spleen on physical, emotional, energetic and spiritual levels, as well as ways to support digestion and immune function in this transitional season. Of course, we also share lots of practical tips and tools to support your health, including nutrition, plant medicine, and journal prompts to support you this new moon (including one of Megan's favorite embodiment practices)! Detailed Show notes here Say hi on Instagram! Venessa @wildlyrooted Megan @amethyst_and_rose