Feed Your Wild- Intuitive Healing, Akashic Records, Astrology for Healers, Holistic Healing

Today I'm sitting with Liz Mullinar, a survivor of childhood trauma, trauma counsellor, and the founder of Heal For Life Foundation which has provided trauma recovery programs for over 20 years. She developed the Heal For Life Model in the early nineties when she felt along with other survivors of trauma that there had to be a permanent way of healing from the impact of childhood memories. Liz latest book is a step-by-step guide called HEAL FOR LIFE: How to Heal Yourself from the Pain of Childhood Trauma based on the Heal For Life model that has helped over 8,500 people self-heal from trauma. It demonstrates how to transform painful trauma memories and emotional triggers into permanent healing. 100% of the book's proceeds go back to Heal for Life to pay for survivors to attend programs! Topics we cover: Liz perspective on trauma, what it is, and its impact on the brain Impact of trauma on brain and nervous system Importance of safety for healing and impact of shame, how do we acquire shame and how do we heal from it? How to overcome trauma memories permanently - Liz gives us examples from her own life Changing thought patterns and literally change our brain so we can shift negative patterns, unpacking the not-Self and rediscover who we really are Triggers - the importance of triggers and Liz' unique perspective on how they can help us More inspiring info on the brain for healing Click here for full show notes: http://www.wildlyrooted.com/fywpodcast/lizmullinar Wildly Rooted Offerings >> HERBAL ANATOMY SERIES :: Digestive System Intensive is March 21st/22nd! Imagine having more knowledge, confidence, & competence when it comes to herbal medicine... Join us in Southern Oregon for this in-person immersive workshop series where students will learn clinical herbalism skills, the foundations of nutrition, and in-depth anatomy & physiology of the body through a holistic approach that weaves together the ancient wisdom of Ayurveda with modern science & herbal medicine. *Come learn all about the digestive system and how you can utilize herbs, nutrition, & remedies to support yourself + your community! WORKSHOPS: http://www.wildlyrooted.com/workshops >> SUBSCRIBE :: Sign up for newsletter to receive updates on upcoming programs and events >> GET WILDLY UNSTUCK :: Sign up for Wildly Unstuck audio program (it's free) + learn the top 5 things sabotaging your health goals & what to do about them. **** WORK WITH VENESSA Akashic Soul Record Readings: http://www.wildlyrooted.com/akashicrecords Soul Nutrition Sessions: http://www.wildlyrooted.com/offerings 1:1 Mentorship: http://www.wildlyrooted.com/apply-for-90-transformational-program ***** SUPPORT THE PODCAST Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted Thank you as every penny counts toward supporting this work! xo ***** For more from Wildly Rooted Get Wildly UNSTUCK audio program (it's free) Support Wildly Rooted on Patreon (I thank you!) Say hi on Instagram @WildlyRooted

In this Akashic reading for March, Venessa shares the message from our guides: To Wake UP. We receive the call to enter the deepest parts of our Self, to wake up from the dream. And to open our inner eyes to see that the very thing we seek is beckoning us from within. The cosmic door lies inside our cells. It's a journey back home, and along the hero's journey we're faced with danger, fear, death, and the chance to be reborn. This message is urgent in its feel yet reassuring in its directness. We're given a few tips to help us along, including a reminder that the trees hold the medicine. From Wolf stars to black holes and supernovas, this cosmic reading brings us back to Mama Earth and the power of connecting with Trees, especially upon the portal of the equinox on March 19. Join the conversation in our private soul circle on Facebook: If you enjoyed this episode and it inspired you in some way, I'd love to hear about it. Join our NEW facebook group dedicated to listeners of the podcast! We'll get to continue the conversation from the podcast and chat about things you won't hear anywhere else! Feed Your Wild Coven FB Circle is now open - join us!: https://www.facebook.com/groups/FeedYourWild/ Interested in joining the 90-Day Akashic Private Mentorship with Venessa? Learn more about this 1-on-1 mentorship experience for wild-hearted healers, helpers, & change-makers. Limited spots open, deadline to apply is Spring Equinox Thursday March 19th 11:59pm PST! http://www.wildlyrooted.com/90-day Click here for full show notes: http://www.wildlyrooted.com/fywpodcast/march2020akashic WORK WITH VENESSA Spots are 1:1 Akashic Mentorship: http://www.wildlyrooted.com/90-day Akashic Soul Record Readings: http://www.wildlyrooted.com/akashicrecords Soul Nutrition Sessions: http://www.wildlyrooted.com/offerings STAY CONNECTED SUBSCRIBE :: Sign up for newsletter to receive updates on upcoming programs and events http://www.wildlyrooted.com/subscribe GET WILDLY UNSTUCK :: Sign up for Wildly Unstuck audio program (it's free) + learn the top 5 things sabotaging your health goals & what to do about them. http://www.wildlyrooted.com/unstuck SUPPORT THE PODCAST Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. https://www.patreon.com/FeedYourWild If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted Thank you as every penny counts toward supporting this work! xo ***** For more from Wildly Rooted Get Wildly UNSTUCK audio program (it's free) Support Wildly Rooted on Patreon (I thank you!) Say hi on Instagram @WildlyRooted

Today we are speaking with Anja Robinson, Clinical Herbalist, Functional Nutritionist, Women's Integrative Health Educator and founder of Poppy Herbals—an Herbal Elixir Bar and Apothecary in Ashland, OR. She's also my co-facilitator for our upcoming Herbal Anatomy Series at Hawthorn Institute! In this episode, we're talking about functional somatic syndrome (FSS) and the power of community health & herbalism in addressing complex health issues. FSS has been around for thousands of years and various terminology has been used to describe it, including hysteria, somatoform disorders, and medically unexplained symptoms. FSS highlights the inefficacy of the conventional medical system in addressing root causes, the undeniable mind-body connection, the startling rates of trauma (esp in women) impacting health, and the lack of community wellness and support. Together, Anja and I explore top ways to support those who have experienced FSS (many of us) and how to begin addressing the underlying issues related to so many unexplained or complex symptoms and health challenges. Topics we cover: The most common underlying factors of complex chronic health challenges What is functional somatic syndrome and how it relates to the prevalence of chronic health challenges, especially for women What common disorders and health challenges fall under the umbrella of somatic syndrome The 3 pillars of health and Anja's go-to herbs + foods for supporting somatic syndrome Click here for full show notes: http://www.wildlyrooted.com/fywpodcast/anjarobinson Wildly Rooted Offerings >> HERBAL ANATOMY SERIES :: Digestive System Intensive is March 21st/22nd! Imagine having more knowledge, confidence, & competence when it comes to herbal medicine... Join us in Southern Oregon for this in-person immersive workshop series where students will learn clinical herbalism skills, the foundations of nutrition, and in-depth anatomy & physiology of the body through a holistic approach that weaves together the ancient wisdom of Ayurveda with modern science & herbal medicine. *Come learn all about the digestive system and how you can utilize herbs, nutrition, & remedies to support yourself + your community! WORKSHOPS: http://www.wildlyrooted.com/workshops >> SUBSCRIBE :: Sign up for newsletter to receive updates on upcoming programs and events >> GET WILDLY UNSTUCK :: Sign up for Wildly Unstuck audio program (it's free) + learn the top 5 things sabotaging your health goals & what to do about them. **** WORK WITH VENESSA Akashic Soul Record Readings: http://www.wildlyrooted.com/akashicrecords Soul Nutrition Sessions: http://www.wildlyrooted.com/offerings 1:1 Mentorship: http://www.wildlyrooted.com/apply-for-90-transformational-program ***** SUPPORT THE PODCAST Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted Thank you as every penny counts toward supporting this work! xo ***** For more from Wildly Rooted Get Wildly UNSTUCK audio program (it's free) Support Wildly Rooted on Patreon (I thank you!) Work with Venessa 1-on-1 Say hi on Instagram @WildlyRooted

Felicia Cocotzin Ruiz (Tewa/Xicana) is a curandera, indigenous foods activist, and natural foods chef whose work is deeply rooted in the healing properties of all earth medicines. In this episode, we're speaking on the topic of postpartum wellness, specifically la cuarentena - the period of postpartum recovery roughly 40 days of healing after childbirth. There is a version of the cuarentena in many cultures and Felicia shares her personal experience with the "4th trimester," how she weaves in Ayurveda with Traditional Mexican knowledge, plus practical tips Felicia recommends for amplifying healing and setting yourself up for the most nourishing postpartum possible. We also have an important discussion around the title of Curandera and the power of honoring these sacred times in breaking ancestral & intergenerational trauma. Click here for full show notes >> SUBSCRIBE :: Sign up for newsletter to receive updates on upcoming programs and events >> GET WILDLY UNSTUCK :: Sign up for Wildly Unstuck audio program (it's free) + learn the top 5 things sabotaging your health goals & what to do about them. ***** SUPPORT THE PODCAST Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted Thank you as every penny counts toward supporting this work! xo ***** For more from Wildly Rooted Get Wildly UNSTUCK audio program (it's free) Support Wildly Rooted on Patreon (I thank you!) Work with Venessa 1-on-1 Say hi on Instagram @WildlyRooted

In this episode, we're speaking with Laura Cascardi. Laura's passion for herbalism, healing, and well-being is evident in her 20 + years of working with herbs and people. In 2014, Laura co-founded the Equinox Center of Herbal Studies where she is the director and one of the primary teachers. You can hear Laura's passion for educating others on using plants for wellness and self-reliance in her voice, as she shares her plant path story. Laura talks about how she originally learned the wild, medicinal herbs from her grandmother and shares lessons carried from her time living off-grid + the medicine she brought back into "city life." You'll hear Laura's powerful message for aspiring healers and how to leave behind mechanisms of control and become our authentic selves. We talk about how our connection to our environment and local medicines promotes self empowerment, and how to harness this power. Laura shares amazing advice for people on the plant and healing path. Click here for full show notes >> SUBSCRIBE :: Sign up for newsletter to receive updates on upcoming programs and events >> GET WILDLY UNSTUCK :: Sign up for Wildly Unstuck audio program (it's free) + learn the top 5 things sabotaging your health goals & what to do about them. ***** SUPPORT THE PODCAST Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted Thank you as every penny counts toward supporting this work! xo ***** For more from Wildly Rooted Get Wildly UNSTUCK audio program (it's free) Support Wildly Rooted on Patreon (I thank you!) Work with Venessa 1-on-1: www.wildlyrooted.com/akashicrecords Say hi on Instagram @WildlyRooted

In this Akashic reading for February, Venessa shares a potent message about SAFETY & shame. Safety. It is this that we all seek. Our guides invite us to look at the ways we are hindered by a perceived lack of safety, within. We are shown the ways our cultural conditioning, shame programming, and fear prevent us from expressing our true Self and Soul. We are guided to look at the ways we hold ourselves captive to erroneous beliefs. We are asked to cultivate safety within and a sense of Home in our own bodies. "There is a dance that we must all learn, & the music only plays when you move your feet." What holds you back from dancing the life you are meant to live, my love? Set yourself free. Co-create the safety net, starting by taking a small step. Our guides offer suggestions for doing so, and speak into the larger collective feelings of fear, lack of safety + control, and shame. Venessa offers some cultural context in the prologue, and insights including Imbolc blessings that tie in with the reading. Ep 56 Akashic Records 101: Accessing Powerful Soul Messages for Clarity, Healing & Growth ***** SUPPORT THE PODCAST Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted Thank you as every penny counts toward supporting this work! xo ***** For more from Wildly Rooted Get Wildly UNSTUCK audio program (it's free) Support Wildly Rooted on Patreon (I thank you!) Work with Venessa 1-on-1: http://www.wildlyrooted.com/offerings Say hi on Instagram @WildlyRooted

In the intro, I share a personal check-in and insights, astral influences this month so far, and how to support ourselves by tending to our energetic ecologies and bodies. So much that manifests as physical symptoms or ailments have their origins in the energy body. All ancient healing traditions include energy medicine in one form or another, in my experience, when there is chronic illness present - we MUST look to its energetic influences. In this episode, we're speaking with Cari Nadeau, a Certified EFT Practitioner and a Certified Emotion Code Practitioner. Cari shares how she went from bedridden from Lyme disease to thriving energy medicine practitioner. We talk about Cari's journey with psychiatric medication, withdrawal from psychiatric medication, major depression and top resources Cari found for mental health support. We discuss how to remove trapped emotions, and the "masterpiece combo" that Cari uses to move through big negative patterns or stuck energies. Cari also shares the top beliefs that Cari identified were holding her back and keeping her sick, her spiralic healing journey, how it was "ugly," what her "relapses" looked like, and what she did to move thru them. In the end, we share Cari's favorite resources and books to get people started with energy healing, including a free gift - link is in the shownotes! Click here for full show notes or go to www.wildlyrooted.com/podcast >> SUBSCRIBE :: Sign up for newsletter to receive updates on upcoming programs and events >> GET WILDLY UNSTUCK :: Sign up for Wildly Unstuck audio program (it's free) + learn the top 5 things sabotaging your health goals & what to do about them. ***** SUPPORT THE PODCAST Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted Thank you as every penny counts toward supporting this work! xo ***** For more from Wildly Rooted Get Wildly UNSTUCK audio program (it's free) Support Wildly Rooted on Patreon (I thank you!) Work with Venessa 1-on-1 Say hi on Instagram @WildlyRooted

In this episode, we're speaking with Tallia Deljou, a coach for transformation and founder of The Heart Work Method. In this in-depth discussion, Tallia walks us through the 5 pillars of having a high quality of life, how to dismantle the excuse of "I don't have enough time," and a great question to ask yourself if you truly feel that you don't have time (Tallia gets real with us here!). Tallia also shares the biggest mindset challenges and hangups that people face, and how to break through them. She shows us how to utilize positive psychology to overcome blocks of self worth and lean into your biggest dreams - plus Tallia shares a practice that will change your life. Through her work, Tallia teaches us the tools to make space for change and cultivate a deeper relationship to ourselves. Her Forbes' featured podcast, "Sincerely Me," explores self-discovery and the journey of turning inward in order to lead a life of depth and significance. This is a powerhouse episode, stay tuned to the end where Tallia shares a free gift for ya :) Click here for full show notes >> JOIN THE CHRONIC TO CREATRIX AKASHIC EXPERIENCE! Doors are open for the Chronic to Creatrix Akashic Experience for Holistic Healers & Practitioners! Grab your spot + Early Bird savings... Program starts January 19, 2020! Go to http://www.chronictocreatrix.com/ to learn more + join us! >> SUBSCRIBE :: Sign up for newsletter to receive updates on upcoming programs and events >> GET WILDLY UNSTUCK :: Sign up for Wildly Unstuck audio program (it's free) + learn the top 5 things sabotaging your health goals & what to do about them. ***** SUPPORT THE PODCAST Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted Thank you as every penny counts toward supporting this work! xo ***** For more from Wildly Rooted Get Wildly UNSTUCK audio program (it's free) Support Wildly Rooted on Patreon (I thank you!) Work with Venessa 1-on-1 Say hi on Instagram @WildlyRooted

This is a special episode that is part of a series of interviews with highlighted healers, I'm speaking with participants from my Chronic to Creatrix program! In this episode, we're speaking with Lily Dueren. Lily is a Soulful Self-Care Coach + Holistic Lifestyle Guide. Working with women intimately within the realms of beauty and wellness for the past 15 years, Lily believes women are overcoming an epidemic of distraction, depletion, dissatisfaction and disconnection. She herself has experienced the depths of this and is now devoted to weaving deep connection and rejuvenation by way of sisterhood, soulful self-care, nature and the wild wisdom of the heart. Our time is now! In this conversation, you'll hear about her experience with loneliness and lack of self worth as a young person and how working in the beauty industry led to her intimate work supporting women today. Lily shares how developing an autoimmune disease became her wakeup call to make some big shifts, and how she chose to take a natural route to heal psoriasis. We cover her personal experience working with the Akashic Records and how sovereignty is woven the throughout her work and self-care philosophy. Lily explains the importance of taking your "Sovereign S.E.A.T." and has a special gift for the listeners. Click here for full show notes + access Lily's free gift >> JOIN THE CHRONIC TO CREATRIX AKASHIC EXPERIENCE! Doors are open for the Chronic to Creatrix Akashic Experience for Holistic Healers & Practitioners! Grab your spot + Early Bird savings... Program starts January 19, 2020! Go to http://www.chronictocreatrix.com/ to learn more + join us! ***** SUPPORT THE PODCAST Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here: https://www.patreon.com/FeedYourWild If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted Thank you as every penny counts toward supporting this work! xo ***** For more from Wildly Rooted Get Wildly UNSTUCK audio program (it's free): http://www.wildlyrooted.com/unstuck Support Wildly Rooted on Patreon (I thank you!): https://www.patreon.com/FeedYourWild Work with Venessa 1-on-1: http://www.wildlyrooted.com/offerings/ Say hi on Instagram @WildlyRooted

Happy Full Moon in Cancer! In the intro, I speak about the significance of this day and cosmic alignment of the energy of Mother. These are intense times and we're feeling all the feels - I open up about the anniversary of my mom's death & my commitment to helping the helpers. Plus, you'll hear about the Chronic to Creatrix Akashic Experience - a program for holistic healers, practitioners, coaches & helpers. This is a special episode that is dear to my heart! It's part of a series of interviews with highlighted healers - I'm speaking with participants from my Chronic to Creatrix program! In this episode, we're speaking with Chelsea Feldman, a mama, a classroom educator, a budding herbalist, an urban homesteader, and a photographer who is guided by earth spirit medicine. She lives in the California Bay Area with her husband and two amazing boys. In this conversation, you'll hear about Chelsea's experience of becoming a mother and how that has been a critical part of her spiritual evolution as well as collapse of her health that resulted in years of chronic health challenges and revelations. You'll hear about how Chelsea went from run down mama with complete lack of resilience to thriving Creatrix of her health + life. Chelsea shares how meditation opened up a channel to Spirit and working with Akashic Records has supported her in metabolizing grief. Chelsea shares potent words of advice for other busy mamas dealing with chronic challenges and what has been foundational for her healing process. Click here for full show notes >> JOIN THE CHRONIC TO CREATRIX AKASHIC EXPERIENCE! Doors are open for the Chronic to Creatrix Akashic Experience for Holistic Healers & Practitioners! Grab your spot + Early Bird savings... Program starts January 19, 2020! Go to http://www.chronictocreatrix.com/ to learn more + join us! ***** SUPPORT THE PODCAST Your support means the world... If the show has helped, inspired or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here: https://www.patreon.com/FeedYourWild If you would like to make a one-time contribution, you may use our personal Venmo Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://venmo.com/WildlyRooted Thank you as every penny counts toward supporting this work! xo ***** For more from Wildly Rooted Get Wildly UNSTUCK audio program (it's free): http://www.wildlyrooted.com/unstuck Support Wildly Rooted on Patreon (I thank you!): https://www.patreon.com/FeedYourWild Work with Venessa 1-on-1: http://www.wildlyrooted.com/offerings/ Say hi on Instagram @WildlyRooted