TED Health

Got milk? When it comes to building strong bones, you shouldn’t just stick to the dairy aisle—but many people are starting to skip it all together, with a demonic narrative evolving around milk in recent years. So which should we believe? To find out, Jen travels to the hills of Mongolia to learn all about lactase and breaks down the basics of what makes bones weak, and where to find the key ingredient to make them stronger (spoiler: it’s not in your grocery cart). This is an episode of Body Stuff with Dr. Jen Gunter, another podcast from the TED Audio Collective. For more episodes, find and follow Body Stuff with Dr. Jen Gunter wherever you're listening to this. Read the full transcript for this episode at go.ted.com/BSTscript4Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

"You should start thinking about kids at your age! Your biological clock is ticking!” When we talk about fertility, there's one section of the population that's consistently subjected to fear mongering: the people with the ovaries. But is that worry backed up by data? Should we be stressed out about sperm too? Scientist Joe Osmundson divulges his own fears and findings on the journey to save his sperm, and Mona breaks down the scientific, cultural, and psychological elements that have shaped the way we think and talk about fertility. This is an episode of Am I Normal? with Mona Chalabi, another podcast from the TED Audio Collective. For more episodes, follow Am I Normal? with Mona Chalabi wherever you're listening to this.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

We’re in the midst of a psychedelic renaissance, where this once demonized class of drugs is now front and center receiving attention among entrepreneurs, investors, clinical trials and even patients. In this special conversation, TED Health’s Dr. Shoshana Ungerleider speaks with 3 psychedelic medical experts: internist Dr. Molly Maloof, psychiatrist and neuroscientist Dr. Dave Rabin and palliative care and oncologist Dr. Anthony Back, about how these compounds may revolutionize the future of mental healthcare.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Global obesity rates are on the rise, but body shaming campaigns are doing more harm than good, says medical anthropologist Nancy N. Chen. Reflecting on how the cultural histories of body ideals have changed over time, she offers a new way to view ourselves and our health by enhancing body diversity to close the gap between what's ideal and what's real.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Venom can kill ... or it can cure. From killer sea snails to platypuses and slow lorises, marine chemical biologist Mandë Holford shares her research into animal venom and explores its potential to one day treat human diseases like cancer. Although the mechanism behind this powerful substance is still mysterious, someday, Holford says, "snail venom might just save your life."Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Today, a trailer from Am I Normal? with Mona Chalabi, a new TED Original podcast.​​Everyone wants to know if they're normal. Is my body normal, is my brain normal, are my feelings normal? When it comes to defining “normal,” data journalist Mona Chalabi isn’t interested in averages: she goes beyond the spreadsheet and digs into the deviations, talking to experts, strangers (even her Mum!) to see the bigger picture. Along the way, she will tackle urgent, random and sometimes deeply personal questions: How long does it take to heal from heartbreak? How many friends should I have? What makes “good” sperm? And does normal even exist?Subscribe to Am I Normal? wherever you're listening to this.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

When you report an emergency in the US, police, firefighters or paramedics answer the call. What if mental health professionals responded, too? Colorado State Representative Leslie Herod shares a straightforward and research-backed approach that brings heart and humanity to criminal justice rather than unnecessary fines and arrests -- and keeps crises from escalating into traumatic, or even deadly, events.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Could an everyday clothing item help protect your health? In this quick talk, TED Fellow Alicia Chong Rodriguez introduces us to a smart bra designed to gather real-time data on biomarkers like heartbeat, breath and temperature. Learn how this life-saving gadget could help close the gender gap in cardiovascular research -- and, finally, usher women's health care into the 21st century.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

What if you were holding life-saving medicine ... but had no way to administer it? Zoom down to the nano level with engineer Kathryn A. Whitehead as she gives a breakdown of the little fatty balls (called lipid nanoparticles) perfectly designed to ferry cutting-edge medicines into your body's cells. Learn how her work is already powering mRNA-based COVID-19 vaccines and forging the path for future therapies that could treat Ebola, HIV and even cancer.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

The stress you may feel being otherized or stereotyped can take a significant toll on your health and well-being. In this thoughtful conversation, social psychologist Valerie Purdie-Greenaway reveals the true source of this anxiety (hint: it isn't the individual) and shares strategies on building resilient systems of support for ourselves and others -- so that we can build a more inclusive, empathic and just world. (This conversation, hosted by TED curator Cloe Shasha Brooks, is part of TED's "How to Deal with Difficult Feelings" series.)Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.