

TED Health
TED
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

5 snips
Dec 5, 2023 • 12min
What did people do before anesthesia? | Sally Frampton
Join Sally Frampton, an expert in the history of anesthetic drugs, as she traces the fascinating evolution of anesthesia. From early attempts at using anesthetics to the discovery of substances like nitrous oxide, ether, and chloroform. Explore the challenges of pre-antibiotic healthcare, the birth of modern surgery, and the urgent need to combat antimicrobial resistance.

Nov 28, 2023 • 24min
A flavorful field guide to foraging | Alexis Nikole Nelson
Alexis Nikole Nelson, a forager and advocate for including wild foods in your diet, talks about the benefits of foraging for wild food, debunking misconceptions about veganism, and the decline in bee populations and its impact on human health.

8 snips
Nov 21, 2023 • 33min
The single most important parenting strategy | Becky Kennedy
Clinial psychologist and renowned parenting whisperer Becky Kennedy shares practical advice for parents managing guilt and shame, emphasizing the importance of repair in parenting. The podcast also discusses the balance between data and intuition in parenting decisions and the insights of prioritizing sleep for both children and adults.

Nov 14, 2023 • 14min
The world's rarest diseases — and how they impact everyone | Anna Greka
Physician-scientist Anna Greka investigates rare genetic diseases, decoding secrets of our cells. Using advanced technology, they solve medical mysteries and develop precision treatments for millions. Insights into human cells, advancements in technology, and uncovering a biological mechanism for treating diseases discussed.

4 snips
Nov 7, 2023 • 11min
Can you change your sleep schedule? | Alexandra Panzer
Alexandra Panzer, narrated the TED-Ed lesson exploring the world of sleep schedules and our circadian systems. The podcast discusses the significance of sleep, the brain's detox process, and the negative effects of sleep deprivation on health and longevity.

Oct 31, 2023 • 17min
How to hack your brain when you're in pain | Amy Baxter
Amy Baxter, a researcher and physician specializing in pain relief and neuroscience discusses practical neuroscience hacks to block pain signals. She explores the power of vibration and cold, understanding pain and the brain's response, alternative pain management, and the future of pain scales.

Oct 24, 2023 • 12min
How targeted ads might just save your life | Sandersan Onie
Global mental health researcher, Sandersan Onie, discusses how targeted ads and algorithms in the tech industry can provide personalized support for individuals at risk of suicide. He explores the correlation between internet searches for suicide-related terms and the national suicide rate, emphasizing the need for more effective interventions. The podcast also highlights the potential of using targeted ads to provide tailored resources and support for those experiencing distress and contemplating suicide. Additionally, the benefits of therapy, an online therapy platform, and a non-invasive screening test for colon cancer are discussed.

Oct 17, 2023 • 8min
Blindness isn't a tragic binary — it's a rich spectrum | Andrew Leland
Writer, audio producer, and editor Andrew Leland discusses the complexities and misconceptions surrounding blindness, sharing personal experiences and emphasizing the importance of inclusivity and understanding in how we perceive the world.

Oct 10, 2023 • 9min
How to calm your anxiety, from a neuroscientist | Wendy Suzuki
Neuroscientist Wendy Suzuki shares evidence-based activities to calm anxiety: breathing and movement. Deep breathing activates the parasympathetic nervous system, while incorporating movement into daily activities boosts mood and reduces anxiety. She also explores using movement and self-evaluation to decrease anxiety levels and connect with one's body.

Oct 3, 2023 • 8min
The epidemics that almost happened | George Zaidan
George Zaidan explores how different communities have effectively responded to epidemics, including the overhaul of Guinea's response system after a devastating Ebola outbreak. The podcast also discusses successful mass vaccination programs, swift responses to outbreaks, and the importance of community-driven alert systems.


