

Bikes or Death
Patrick Farnsworth
Bikes or Death is a podcast centered around the growing sport of bikepacking, adventure cycling, and the outdoors. The show features the amazing people who participate in these activities and contribute so greatly to the cycling community. The Bikes or Death Podcast is dedicated to sharing the stories and experiences of these individuals with the hopes that it inspires others to get outside, get on their bikes, and experience what our natural world has waiting for them. At its heart Bikes or Death is more than just a podcast. Bikes or Death is a lifestyle. It's the idea that a life without bikes is a life not worth living. Now go ride your damn bike!
Episodes
Mentioned books

Jan 10, 2024 • 2h 2min
Ep. 170 ~ Sofiane Sehili, "Where Do I Go From Here?"
At the end of the year Sofiane made a post on social media that caught my eye. The first line read, "So where do I go from here?". Sofiane is arguably the best ultra bikepack racer in the world. A position that he earned by winning some of the most grueling races in bikepacking, in some cases multiple times. Having accomplished so much, he now finds himself in a unique position and wondering what's next. Today we dig a little deeper into Sofiane's thoughts about his career, his accomplishments, and what, in fact, is next for him. EPISODE SPONSORS️ Old Man Mountain - Exclusive offer for Bikes or Death listeners: OMM is launching a new product called the Axle Pack and BoD listeners are getting early access to be the first to own one! Just visit OldManMountain.com/BoD and to get 10% off your order use the code "mountainsordeath" at checkout! Shop our affiliate links to help support the show! New Patrons Samuel Graham Dennis Vandegrift Patrons who increased their pledgeChris Clodfelter Crispin Hoult Join them won't you? Find out more at www.Patreon.com/BikesorDeath

Dec 29, 2023 • 3h 10min
Ep. 169 ~ Part 3: Ask Me Anything, with Patrick & Natalie
In the final installment Patrick answers listener questions and he gets his girlfriend, Natalie, to ask your questions. We got a ton of questions, so this episode will be sure to make the "long live long-form" listeners very happy. Thanks for riding bikes with us in 2023. After five years of podcasting I'm never not grateful to the listeners who support our work. As always, I've got big plans for next year and I look forward to riding with y'all again in 2024.

Dec 28, 2023 • 1h 45min
Ep. 169 ~ Part 2: Meet the Team
Bikes or Death is growing and I've hired some people to help. In this episode I sit down with Mckensie Barney, Ariel Marlowe, and Ben Crannell, to introduce you to the people that help make what Bikes or Death does a reality.

Dec 27, 2023 • 1h 13min
Ep. 169 ~ Part 1: BoD Awards + 2024 Goals
It's that time again. Time to look back at a year of podcasting, give some awards, and make some promises for next year that I'm sure to break a few :) This is the last episode of the year, and it's a doozie. Originally intended to be one episode, I've broken into 3 parts due to its length. So here's what we've got for ya with this one: Part 1: Bikes or Death Awards - Today We asked our listeners to help us vote on the best episodes from 2023. In this episode we look back on a great year of podcasting and give awards in the following categories: Best Episode of the Year, Most Informative, Most Entertaining, Most Inspirational, and Most Downloads. I also share some stats from 5 years of Bikes or Death and a look forward with some goals for 2024. Part 2: Meet the Team - Dec. 28thBikes or Death is growing and I've hired some people to help. In this episode I sit down with Mckensie Barney, Ariel Marlowe, and Ben Crannell, to introduce you to the people that help make what Bikes or Death does a reality. Part 3: AMA with Patrick - Dec. 29thIn the final installment Patrick answers listener questions, and he gets his girlfriend, Natalie, to ask your questions. We got a ton of questions, so this episode will be sure to make the "long live long-form" listeners very happy. Thanks for riding bikes with us in 2023. After five years of podcasting I'm never not grateful to the listeners who support our work. As always, I've got big plans for next year and I look forward to riding with y'all again in 2024. ️EPISODE SPONSORS️ Lectric eBikes – Get hundreds of dollars in free accessories with any Lectric eBike purchase this holiday, including America's best-selling eBike, the XP 3.0 AG1 – Go to www.drinkag1.com/bikesordeath to take advantage of a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Shop our affiliate links to help support the show! New Patrons Levi Walls Thomas Seymour Patrons who increased their pledgeDiane Prekup Alsksandar Radan Join them won't you? Find out more at www.Patreon.com/BikesorDeath

Nov 28, 2023 • 1h 32min
Ep. 168 ~ Hannah Simon, Bikepacking Triple Crown Completed!
For the final episode in this series, we catch up with Hannah Simon after finishing 3rd at the Arizona Trail Race last month. The AZT was the last race in a three race series dubbed the Bikepacking Triple Crown. Prior to that she tied for 3rd at Tour Divide in June, followed by a 6th place finish at the Colorado Trail Race in August. The Triple Crown is the hardest and most prestigious accomplishment that our sport has to offer. By completing the Triple Crown, Hannah became one of only 6 women to have ever completed this challenge. Not only that, but her time was good enough to have the record for the 3rd fastest female, and she beat the previous FKT by 28 minutes, a record that stood since 2015. Hannah's Triple Crown, by the numbers: Tour Divide 3rd Place (tied) 2,745 miles 18d 11h Colorado Trail Race 6th Place 530 miles 6d 8h Arizona Trail Race 3rd Place 800 miles 11d 11h In total Hannah would ride 4,075 miles in 36d 6h, making her the 3rd fastest female to every complete the Bikepacking Triple Crown. ️EPISODE SPONSORS️ Lectric eBikes – Get hundreds of dollars in free accessories with any Lectric eBike purchase this holiday, including America's best-selling eBike, the XP 3.0 AG1 – Go to www.drinkag1.com/bikesordeath to take advantage of a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. New Patrons Ed Pinskey Bryan Thelen Preston Williams Join them won't you? Find out more at www.Patreon.com/BikesorDeath

Nov 8, 2023 • 2h
Ep. 167 ~ Kurt Refsnider, Continental Divide Trail by Bike
Kurt Refsnider just became one of only a handful of people to have ever successfully traversed the Continental Divide Trail by bike. The trail is 3,300 miles long and spans the length of the United States along the Continental Divide. In many ways it's similar to the popular Great Divide Mountain Bike Route. However, there is one big distinction, the CTS is primarily singletrack. And much of it is unmaintained, overgrown, and sometimes nonexistent trails. It's not surprising that Kurt would be included in the elite group to have completed this trail. He's been a cyclist and athlete from a very young age. In fact, we hear about his first century on today's episode. He's gone on to set so many records in cycling it's easier to point you to his website for a full list. Kurt also holds many hats in the cycling industry. He is a profissional adventure cyclist, the co-founder and Route Developer for Bikepack Roots, and he is an endurance coach, among other things. Today's episode touches on all of these topics and more. ⚡️️EPISODE SPONSORS⚡️️ Old Man Mountain - Use our affiliate link to get 15% off your order! BoD Affiliate Links - We've made it easier to find the links that support this show and provide deals for our listeners. You can find them on our website! When you use our links you support this show and the partners who support us. 🎉New Patrons🎉 Andrew Dordal Join them won't you? Find out more at www.Patreon.com/BikesorDeath

Nov 2, 2023 • 1h 41min
Ep. 166 ~ Alex Schultz, Arizona Trail Race Winner & New FKT
My guest today is the winner of this years Arizona Trail Race 800, Alex Schultz. Alex is no stranger to bikepack racing or the AZT. In 2019 he entered his first bikepacking race, the Colorado Trail Race, and was hooked! In 2022 he entered the AZT 300 and won it. This year he came back to take on the 800 with only the goal to finish and do his best. It turns out his best was good enough to win and set a new FKT (Fastest Known Time). His time of 9d 5h 43m was five hours faster than the previous FKT set by Nate Ginzton in 2022. By the sound of it Alex is just getting started with his bikepack racing career. With a lot of adventure sports experience and some good results under his belt, I have a feeling we'll be seeing his name at the top of other big races soon! EPISODE SPONSORS Lectric eBikes - Get hundreds of dollars in free accessories with any Lectric eBike purchase this holiday, including America's best-selling eBike, the XP 3.0 AG1 - Go to www.drinkag1.com/bikesordeath to take advantage of a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. 🎉 New Patrons 🎉 None, this week, but thank you to the 316 patrons that support this show! Join them won't you? Find out more at www.Patreon.com/BikesorDeath

Oct 25, 2023 • 2h 54min
Ep. 165 ~ Patrick & Natalie, Ozark Rando 120
Last month Natalie and I took on the Ozark Rando 120. This is a new event by Ozark Gravel Cyclist and hosted by Experience Fayetteville. As the name suggests, the format of this ride is a Randonneur -a non-competitive long-distance unsupported endurance cycling event. I used this ride as part of my training for an attempt at the 475 mile Central Texas Showdown Route. I've also been really interested in doing a Randonneur ever since Cheech with Crust Bikes came on the podcast. And, I never turn down an opportunity to ride my damn bike in Arkansas! Natalie on the other hand would be taking on her biggest ride, by a long shot! Previously, her longest ride was 60 miles in Texas with only 1,200' of climbing. The Ozark Rando boasts over 12,000' of climbing over 122 miles. For her, this would be a huge physical and mental undertaking. By signing up, she committed to the unknown, and that's scary. Spoiler alert: We finished Dead Fucking Last, and I couldn't be more proud of her and us. As the day unfolded, the miles passed slower and slower, and the finish time goal post kept moving, but we kept riding our damn bikes. On today's episode, join Natalie and I as we embark on an epic day (and night) in the Ozarks on our bikes. EPISODE SPONSORS Experience Fayetteville ~ To start planning your next cycling vacation just visit experiencefayetteville.com where you'll find a large selection of curated routes for every riding style including road, gravel, mountain bike, and urban adventures. 🎉 New Patrons 🎉 Buck Crockett Borden Mann Blake Marquis James Brodhurst Katherine Helbig Join them won't you? Find out more at www.Patreon.com/BikesorDeath

Oct 10, 2023 • 2h 48min
Ep. 164 ~ Patrick & Ariel, Central Texas Brokedown
After I scouted the Central Texas Showdown route by car it was time to ride the damn thing. Last time I did an ITT of the ETS route my editor, Ben Crannel, joined me, but aside from the start and finish, we never saw each other. That experience taught me how much different an ITT is vs a group start. I still wanted to do an ITT of the CTS, but this time I wanted to invite some people. Invitations went out, but my friend Ariel was the only person to accept. I'm not surprised, texas, like much of the country, has been under a heat wave, with much of the state experiencing 100 x 100º days of heat. For a full writeup on todays episode, and a gallery of images from the ride, please visit www.BikesorDeath.com EPISODE SPONSORS Lectric eBikes ~ Fun, Functional, and Affordable eBikes! AG1 ~ Go to www.drinkag1.com/bikesordeath to take advantage of a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. 🎉 New Patrons 🎉 Rose Shivers Anonymous Join them won't you? Find out more at www.Patreon.com/BikesorDeath

Sep 27, 2023 • 2h 15min
Ep. 163 ~ Jay Petervary, Unearthed Interrupted
Ultra-endurance and bikepacking legend, Jay Petervary set out on his solo and unsupported FKT attempt of the Great Divide Mountain Bike Route which he called "Great Divide Ride Unearthed". Over 2,000 miles into his ride he was struck by a motorist. Suffering multiple series injuries, Jay's resilience is unwavering. He may be battered, but he is not broken. He continues to inspire with his mantra "ride forward" and reminds us that he's not done with this ride yet. Watch or listen to this episode, link in bio! ️⚡️Episode Sponsors ⚡️ ️ Fred Bars - Used on the inaugural run of the Tour Divide in 2008, read the article here. 🎉 New Patrons 🎉 None this week, but you can change that! Join them won't you? Find out more at www.Patreon.com/BikesorDeath


