

To My Sisters
Courtney Daniella Jesse & Renée Imafidon
Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Apr 24, 2024 • 1h 2min
"Ride or Die" Only Ends One Way Sis: Dating Red Flags & Influencers Going Back to 9-5's
From ‘straw purchases’ and creators heading back to a 9-5, to discovering your partner is cussing you out in bed?! It’s your official midweek boost coming in hot and piping - nothing other than #TMSHottakes. Stay tuned for the sister’s gist and more in the latest episode!📚 ORDER our book here: https://linktr.ee/tomysisters💌 Sign up to the mailing list: https://www.tomysisters.com💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Apr 22, 2024 • 1h 13min
Existing Loudly: Overcoming Shame, Discouragement & Haters in Your Life
Shame and embarrassment are feelings we can be so afraid of, that it holds us back from wholeheartedly pursuing our dreams and purpose. In today's episode, your favourite online sisters sit down to discuss how to overcome discouragement and exist loudly and confidently in a world that bullies you into shrinking. 👟 GRAB YOUR STEP AEROBICS TICKET: https://www.eventbrite.co.uk/e/step-up-for-ghana-tms-x-the-forth-club-fundraiser-step-aerobics-tickets-878862731087📚 ORDER our book here: https://linktr.ee/tomysisters💌 Sign up to the mailing list: https://www.tomysisters.com💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Apr 17, 2024 • 55min
Trad Wife Aesthetic, Mrs. White, Chanel Bag on the First Date & UK Thanos Strikes Again #TMSHottakes
Your weekly dosage of serious unserious takes from the TMS hosts is back! On this week’s hot block, we talk about catfish, the rising trend of trad wife aesthetics and dating expectations. Not to mention…the UK Thanos is back yet again? 👟 GRAB YOUR STEP AEROBICS TICKET: https://www.eventbrite.co.uk/e/step-up-for-ghana-tms-x-the-forth-club-fundraiser-step-aerobics-tickets-878862731087📚 ORDER our book here: https://linktr.ee/tomysisters💌 Sign up to the mailing list: https://www.tomysisters.com💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Apr 14, 2024 • 1h 6min
Letting Go of YOUR PLAN: Finding Purpose, Contentment & Spiritual Alignment in a Materialistic World
We all have our goals written down with our ideal timeline in mind; graduate, get married, buy a house, change the world, and live happily ever after 👀. But what happens when you realise that life is sending you in a different direction to your plans. Join your favourite online sisters and they discuss reevaluating your motivations, redefining purpose and finding contentment in God's plan? 📚 ORDER our book here: https://linktr.ee/tomysisters💌 Sign up to the mailing list: https://www.tomysisters.com💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to dilemmas@tomysisters.com TIMESTAMPS: 00:00 Welcome to the conversation01:45 Housekeeping Announcements: TMS Book 🎉03:39 Ding Ding Dilemma: How do I recover from academic failure?18:30 Letting Go of Your Plan: Doing the deep work of confronting your heart & motives27:54 Have we started idolising 'purpose'?39:32 Detaching your identity from your work and talents 45:42 Practical tips on how to align with God and spiritual growth. Hosted on Acast. See acast.com/privacy for more information.

Apr 10, 2024 • 1h 26min
Ghosting Your Wife, He Had a Baby On Me, Gluttony, Old School TV, Men Can’t Paint? #TMSHottakes
Sisters, your midweek boost has dropped hot off the press! The question is - are you ready for it? From ghosting your WHOLE FAMILY, questioning whether or not men have artistic skills, to ‘clean hoarding’…the sisters are locked in with another hot episode on TMS Hottakes. 📚 ORDER our book here: https://linktr.ee/tomysisters💌 Sign up to the mailing list: https://www.tomysisters.com💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to dilemmas@tomysisters.com References:Ghosting your WHOLE family: https://x.com/OKAYYYWOWWW/status/1777029272969875482 ‘Clean Hoarding’, Gluttony and restocking culture: https://www.youtube.com/watch?v=PEY8IyB653c Hosted on Acast. See acast.com/privacy for more information.

Apr 7, 2024 • 1h 13min
The Evil of Hollywood: Quiet on Set, Diddy Allegations and Keeping Integrity With Money and Power
The internet streets have been rocked and are still dealing from the revelation of the evil that goes on behind the scenes. From the shocking stories of abuse to scandalous tales of what the very rich and very powerful do for money - the sisters have a candid conversations on the reality of how difficult it is to be integral in the face of money and power. 📚 ORDER our book here: https://linktr.ee/tomysisters💌 Sign up to the mailing list: https://www.tomysisters.com💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Apr 3, 2024 • 1h 11min
We're In Our Social Commentary Bag: Diddy, Illuminati, Tumelo, South Korean 4B Feminist Movement
From crime, to the illuminati, join your favourite online sisters as they deep dive into current trending topics such as the viral Tumelo interview clip and the 4B feminist movement. 📚 ORDER our book here: https://linktr.ee/tomysisters💌 Sign up to the mailing list: https://www.tomysisters.com💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to dilemmas@tomysisters.com References:'Influencers are lying about their lifestyle': https://www.youtube.com/watch?v=6HR2D2EmnC0 'The illuminati and witchcraft - the year of exposure, Hollywood party': https://www.youtube.com/watch?v=vwWlWwj48kQ&t=1262s Hosted on Acast. See acast.com/privacy for more information.

Mar 31, 2024 • 1h 35min
'Til Death Do Us Part: Broken Marriages, The Rise in Divorces, and Demonising the Modern Woman
Marriage continues to be a sensitive topic for many of the sisters in the 21st century. With the rising global divorce rates, the perversion of faith and patriarchy, and so many questioning whether marriage is really worth it, the sisters weigh in on pertinent conversations on whether marriage really is outdated for the ‘modern woman’. 📚 ORDER our book here: https://linktr.ee/tomysisters💌 Sign up to the mailing list: https://www.tomysisters.com💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to dilemmas@tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Mar 27, 2024 • 38min
Ding Ding Dilemmas: My Mum Had a Dream He'd Ruin My Life... + More #TMSHotTakes
Your mid-week boost of TMS Hottakes is back, and in this episode, we're getting through our hefty bank of dillemmas. From height insecurities to heeding warning signs from our parents, tune in to another session where we get deep into our agony aunt bag!📚 ORDER our book here: https://linktr.ee/tomysisters💌 Sign up to the mailing list: https://www.tomysisters.com💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to dilemmas@tomysisters.com TIMESTAMPS: 00:00 Dilemma 1: My friend keeps asking me for money...11:05 Dilemma 2: Having everything you've wanted and feeling stuck...24:30 Dilemma 3: My mother had a dream he'd ruin my life... Hosted on Acast. See acast.com/privacy for more information.

4 snips
Mar 24, 2024 • 1h 4min
Lessons Learned in 2024 So Far: Spirituality, Mental Health, Celebrating Your Wins & Self-Care
We're fast approaching the end of the first quarter of 2024, and it feels as though many of us have had a whirlwind start to the year! In today's episode, the sisters weigh in on the lessons they've learned so far and across the board - and the transformation that has occured in spiritual, mental, emotional and spheres. Tune into another wholesome episode with your favourite online sisters!📚 ORDER our book here: https://linktr.ee/tomysisters💌 Sign up to the mailing list: https://www.tomysisters.com💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters💌 Send your dilemma to dilemmas@tomysisters.com TIMESTAMPS: 00:00 Welcome & Housekeeping Announcements02:11 Ding Ding Dilemma: I broke a man's heart... 15:17 Lessons learned in Q1: Celebrating Your Wins22:19 Faith & Spirituality 37:30 Mental & Emotional Health49:28 Physical Health & Self-Care Hosted on Acast. See acast.com/privacy for more information.


