

To My Sisters
Courtney Daniella Jesse & Renée Imafidon
Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Jun 18, 2023 • 1h 2min
Is the Dating Market Actually Trash? : City Girls, Passport Bros & Modern Expectations
With the growing trend of men flying out to find their future wives, and the rising rates of discontent in the dating market, how does the ‘modern woman’ navigate what feels like a hopeless pursuit to find a life partner? And is the rise of the 'City Girl' philosophy helping or harming the sisters in the long run? The sisters weigh in today! Hosted on Acast. See acast.com/privacy for more information.

Jun 11, 2023 • 1h 14min
The Normalisation of Cheating: Is the Internet & Celebrity Culture Ruining Modern Relationships?
From reality TV to red pill content and Twitter threads, cheating seems to be a trending topic these days, and for all the wrong reasons. Join your favourite online sisters in this episode as they discuss the normalisation of cheating and its consequences for women and men. Whose duty is it to spot the red flags and hold men accountable in a world which seems to be letting the standard for committed relationships slip? ☀️ Help Us Build The Bright Future Academy in Tamale Ghana: https://www.tomysisters.com/donate 🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters 📚 ORDER our new book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com Join the conversation and the sisterhood @tomysisterhood #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Jun 4, 2023 • 1h 13min
When Everyone is Doing Better Than You: Dealing With Failure, Disappointment and Comparison
What do you do when it feels like everyone’s life is going great…but you’re feeling left behind? Whether it be the job, the money, the relationship, the opportunity, somehow these days it seems like someone is always doing better than you. In today’s episode, the sisters delve deep into their own personal struggles with stagnancy, the tea behind life timelines and the snare of comparison. ☀️ Help Us Build The Bright Future Academy in Tamale Ghana: https://www.tomysisters.com/donate 🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters 📚 ORDER our new book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com Join the conversation and the sisterhood @tomysisterhood #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

May 28, 2023 • 1h 5min
Hygiene Politics, Periods, PCOS, Birth Control & Menopause: Tackling Period Poverty ft Tasha Burgess
Happy World Menstrual Hygiene Day sisters! In a special edition of the To My Sisters podcast, we’re joined by our sis Tasha Burgess from Action Aid, as we delve deep into one of the most culturally taboo topics for women - menstruation and reproductive health. From tackling period poverty to menstrual representation, it’s important the sisters tune into what we can do to ensure women across the world feel happy, healthy, and informed on their reproductive journeys. 🩸 Make a donation towards ActionAid's work to end period poverty: https://www.actionaid.org.uk/donate/rg/share-a-better-period ☀️ Help Us Build The Bright Future Academy in Tamale Ghana: https://www.tomysisters.com/donate 🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters 📚 ORDER our new book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters Hosted on Acast. See acast.com/privacy for more information.

May 21, 2023 • 1h 10min
Are We Getting Rid of Influencers? Deinfluencing, Overconsumption and ‘Quiet Luxury’
Is it time to get rid of ‘influencing’? Are the women of nowadays to preoccupied with consuming social media, products and more based on what we see from those around us? Is ‘quiet luxury’ a thing we should aspire to? Find out the sisters’ thoughts and more in today’s episode! ☀️ Help Us Build The Bright Future Academy in Tamale Ghana: https://www.tomysisters.com/donate 🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters 📚 ORDER our new book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to dilemmas@tomysisters.com Join the conversation and the sisterhood @tomysisterhood #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

May 14, 2023 • 1h 23min
'Love Shouldn't Make You Stupid': 10 Lessons We've Learnt About Love, Relationships & Heartbreak
We haven’t given up hope on love just yet, but growing up means that we’re constantly learning more about the art of romantic love. In today’s episode, the sisters share 10 essential keys they’ve learnt on romantic love, pursuing a healthy relationship and sustaining it in modern-day society. ☀️ Help Us Build The Bright Future Academy in Tamale Ghana: https://www.tomysisters.com/donate 🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters 📚 ORDER our new book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters Join the sisterhood and the community @tomysisterhood #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

May 7, 2023 • 1h 15min
Modern Relationships are Failing: Self-Preservation, Cheating & Submission vs. Oppression
Are modern-day relationships destined to end up in destruction? Why are the dating streets in the pits? Can we ever get to a place of mutual companionship and fulfillment with our partners? Find out our thoughts in today’s episode! 🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters 📚 ORDER our new book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters Join the conversation and the community @tomysisterhood #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.

Apr 30, 2023 • 1h 11min
The Danger of Being a Material Girl: Luxury Living, Prosperity Gospel and Capitalism
The girls NEED the money and materials to live…or do we? And why? In today’s episode, the sisters weigh in on the rise of capitalism and materialism, the lure of prosperity teachings, and the forces that exist beyond us which are keeping the girlies in an endless rat race. It’s the unspoken dangers of being a material girl 👀 🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters 📚 ORDER our new book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters Join the conversation and the sisterhood @tomysisterhood #tomysisters www.tomysisyers.com 🇹🇿 Vlog of Our Trip to Tanzania: https://youtu.be/Xko8uQanIa4 Hosted on Acast. See acast.com/privacy for more information.

Apr 23, 2023 • 1h 1min
“It felt like you all abandoned me and I didn’t have my own identity”: Overcoming Identity Struggles ft. Yasmina and Shamira
In this episode, Renée is joined by her two younger twin sisters for a candid conversation on sisterhood, family dynamics, gender roles and mental health. The three reflect on some of the positive times in their relationships, and the challenges that arose from being peas in a pod - all in different positions as eldest daughter and youngest daughters 🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters 📚 ORDER our new book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters Join the sisterhood and the conversation @tomysisterhood #tomysisters www.tomyistsers.com Hosted on Acast. See acast.com/privacy for more information.

Apr 16, 2023 • 52min
The Truth About Relationships with Older Women: Boundaries, Wisdom & Jealousy
The wisdom of the older women and sisters in our lives cannot be understated. Their experience and support can catapult our glowing and growing journeys in the right direction by saving us so much time. In this episode your favourite online sisters discuss how we can stand on the shoulder of older women in our lives who can serve as mentors through transgenerational sisterhood. And address some of the sadder things we can experience in these relationships like violated boundaries and even jealousy. 🌍 JOIN US IN GHANA & BALI for TMS experiences: https://sortedchale.com/community/to-my-sisters 📚 ORDER our new book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters Join the conversation & the sisterhood @tomysisterhood #tomysisters www.tomysisters.com Hosted on Acast. See acast.com/privacy for more information.


