The Podcast by KevinMD

Internal medicine and functional medicine physician Shiv K. Goel discusses the article "Why lifestyle matters more than BPC-157 and semaglutide." Shiv explains how the modern longevity boom has trained patients to seek out quick fixes like peptides and weight loss injections while ignoring foundational habits. He shares a compelling patient story to illustrate why optimizing sleep, circadian rhythms, and stress management is far more powerful than any supplement drawer. Shiv argues that tracking endless biomarkers with wearables without understanding a patient's personal story only creates anxiety. By prioritizing deep listening and addressing the root causes of metabolic dysfunction, clinicians can offer real solutions rather than just another health care transaction. Discover how aligning your daily routines with your biology is the ultimate biohack for a longer, healthier life. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Former Treasurer of the American College of Physicians Janet A. Jokela discusses the article "The service of humanity: Recommitting to physicians' ethical duties." Janet reflects on her visit to the Ronald Reagan Museum where she found profound connections between the former president's views on diversity and the medical profession's ethical oath. Janet explains that the service of humanity is not just a phrase for white coat ceremonies, but a call to treat every patient with benevolence and goodwill regardless of their background or political status. The conversation highlights courageous actions taken by Minnesota physicians to protect vulnerable populations and reaffirms that health is a human right grounded in dignity. By prioritizing empathy over technology, Janet believes clinicians can rediscover their true identities as healers in an increasingly fractured world. Discover how a simple commitment to kindness can transform the entire landscape of modern medicine. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Tod Stillson, a family physician, medical device inventor, and health care entrepreneur, warns about AI designed without clinician oversight. He discusses who currently builds clinical AI, five non-negotiable characteristics for trustworthy tools, limits of raw LLMs and the role of retrieval-augmented generation, and how clinicians can learn to shape AI governance and product design.

Pediatric hematology-oncology physician and co-founder of Pink Coat, MD Tammie Chang discusses the article "Unhooking from the ego in medicine." Tammie shares her personal journey through depression and clinical burnout, explaining how these challenges forced her to disconnect from a professional identity rooted in ego and achievement. She describes the neurological shift from a left-brain focus on analysis to a right-brain focus on intuition and interconnectedness. By choosing to show up as a loving presence in the exam room, Tammie found that she could complete her work with more joy and less exhaustion. This transformation allowed her to move away from being an automaton of productivity and toward a state of equanimity. Her experience suggests that physicians can find peace even amidst global uncertainty by reclaiming their true selves. True healing begins when we prioritize human connection over the need to always be right. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Integrative pediatrician Mary Wilde discusses the article "The pause medicine never taught us to take." Mary discusses how medical training conditions clinicians to fear rest and prioritize a treadmill of servitude over personal well-being. She shares insights from teaching medical students who found clarity and emotional release only when forced to step away from their studies. Mary describes her experience hosting retreats in southern Utah and how physical distance from the clinical environment provides a necessary vantage point for accurate self-assessment. The conversation explores the physiological benefits of silence, including neurogenesis and cortisol reduction, while highlighting the systemic and personal barriers that prevent doctors from seeking renewal. Discover why creating open space is not a sign of weakness but an essential act of wisdom for every healer. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Marsha Shepherd Whitt, a metabolic health educator and author focused on midlife and menopause, reframes midlife weight gain as physiological, not willpower. She explores estrogen-related shifts, how chronic glucose and cortisol drive conservation, and why calorie-restricting diets backfire. Practical topics include protein-first meals, lowering carbs to reduce insulin, stress and sleep strategies, and strength training to preserve muscle.

Health care executive Chris Darland discusses their article "Why remote patient monitoring needs a preventive shift." Chris explains that remote patient monitoring is currently too reactive, functioning as a safety net that tracks problems rather than preventing them. He suggests that technology should shift toward a proactive approach where data is collected before routine visits to provide a real life snapshot of heart performance. Chris describes how advanced signal processing tools, similar to those used by NASA, can now capture high-fidelity cardiac signals over several days while patients live their normal lives. By using AI to turn raw data into actionable insights, health care teams can detect subtle trends and make small adjustments before emergencies occur. This new approach moves beyond simply turning homes into hospitals and instead focuses on building a digital model of whole body health. Find out how listening to the heart's hidden clues can help clinicians see ahead to what might become a problem. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Maureen McBeth, a physical therapist and lymphedema specialist with 25+ years in oncology rehab, champions body composition over the scale. She discusses risks of rapid weight loss from GLP-1s, why losing muscle is dangerous, and the need for muscle, fat, and fluid testing. She also covers practical monitoring, clinical vs. home bioimpedance, and strength-focused exercise to protect muscle.

Metabolic health educator Kevin Whitt discusses his article "Insulin resistance is not a disease: a metabolic reframe." Kevin argues that the skyrocketing rates of Type 2 diabetes are not the result of defective biology, but rather a predictable response to chronically elevated blood sugar. The conversation challenges the traditional medical view of insulin resistance, reframing it as a protective mechanism where cells limit glucose uptake to prevent damage from substrate oversupply. Kevin highlights how modern medical education structurally privileges pharmacological treatments over nutritional interventions, leaving doctors equipped to manage symptoms rather than address root causes. Discover why addressing the dietary carbohydrate load is the key to resolving this metabolic mismatch. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Pediatrician and certified coach Jessie Mahoney discusses her article "Dealing with physician negative feedback." Jessie validates the pain that comes with criticism, noting that it hurts not because physicians are weak, but because they are human and deeply invested in their patients. The conversation explores the physiological response to negative reviews, suggesting practical mindfulness techniques like placing a hand on the heart to lower cortisol and signal safety. Jessie advises against the habit of rumination, encouraging doctors to instead create a "generous story" that frames the feedback through a lens of curiosity rather than shame. Discover why prioritizing integrity over being liked is essential for sustainable medical practice. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended