What I Love About Sex
Stephanie Ganowski
Stephanie Ganowski is a clinical sexologist and sex coach for men. In her podcast, “What I Love About Sex”, her mission is to take the pressure out of sex and put the pleasure in! She does this by helping men overcome their d*ck-related issues and improve their sex communication skills, so they can feel in control of their bodies and connecting deeply with their partners. Coaching clients 1:1 for 6+ years, with a background in psychology, relationship communication training and clinical sexology makes Stephanie the person you can trust to help you. She especially wants men to have a ‘go-to’ place for help here, so they feel they’re directly spoken to and supported. Stephanie is a firm believer that sex is like any other part of life in that we need to work to understand and improve it through practice, vulnerability and patience. And if we can do that while having fun and not taking ourselves so seriously, we can create the sex life we’ve always dreamed of.Stephanie’s style of coaching (and podcasting) is lighthearted, fun and action oriented. Her aim is to have her listeners leave her show feeling confident in what step to take next!
Episodes
Mentioned books
May 26, 2021 • 46min
#214 Stepping Into Discomfort With Q Williams
What you'll learn from this episode:1) Why it's important not to judge your decisions.2) What it means to balance masculine and feminine polarity. 3) How to use your emotions as a compass.Connect with Q!https://www.instagram.com/qwilliams__/https://www.q-williams.comQ is a mindset and performance coach and Founder & CEO of World Class; he's a former dual sport D-1 athlete with Bachelor’s and Master’s Degrees from Northwestern University. His passion for supporting ex-athletes and high-achievers comes from his storied experience with the concussion crisis in sport. Having battled Post-Concussion Syndrome for 6 years, the pivotal shift in his recovery came when he shifted his mindset from procrastination & perfectionism into bold action & ownership of his identity. This subtle, yet powerful shift is what he instills in clients today via 1-on-1 coaching, group programming, and large-scale trainings & workshops, preparing world class athletes and high-achievers for their next level of world class leadership.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/
May 19, 2021 • 19min
#213 Can't stop thinking about your ex?
What you'll learn from this episode: 1) What to do with your current thoughts around your ex.2) How your environment and hobbies play a role in moving on.3) What it means to 'have direction' around "trying again" or "ending it".Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/
May 12, 2021 • 5min
#212 Don't stop dating her until you do this
What you'll learn from this short episode: 1) Something you can do to feel more "in control", throughout your dating life.2) How you can be more certain of when to move on from dating someone. 3) Questions to ask yourself before you "move on".Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/
May 4, 2021 • 45min
#211 What Are Boundaries? With Marissa Mize
What you'll learn from this episode: 1) What exactly is a boundary?2) What are the signs that you need to set boundaries in your relationships?3) How do you figure out what boundaries you want/need?4) How to communicate boundaries and what to expect in those conversations.Marissa Mize is a Narcissist Recovery Relationship Coach and Founder of Take Flight Coaching.She supports women in untangling and healing from toxic relationships. Marissa is passionate about helping women grow more confident through setting healthy boundaries and learning to communicate their needs. Her zone of genius is seeing the potential in women, helping them believe in themselves, and hold them accountable to take action toward the life and relationships of their dreams.Book a call with Steph:https://stephanieganowski77.activehosted.com/f/11INSTAGRAMhttps://www.instagram.com/stephganowski/
Apr 27, 2021 • 21min
#210 Increase your energy with these 7 things
What you'll learn from this episode: 1) 7 things to keep track of, to maintain high energy levels.2) How to set yourself up for success when it comes to getting back on an exercise routine.3) The top 10 "brain foods" you need to be incorporating into your regular diet.4) Why the snooze button is your enemy.Book a call with Steph:https://stephanieganowski77.activehosted.com/f/11INSTAGRAMhttps://www.instagram.com/stephganowski/
Apr 20, 2021 • 16min
#209 Don't allow past relationships to define your future ones
What you'll learn from this episode: 1) How to make your past relationships work for you, regardless of how 'bad' they were.2) Why it's important to not "hate" any of your ex's.3) How to change your perspective, to improve your health and your future outcomes.4) What it takes to change your definition of women as a whole.Book a call with Steph:https://stephanieganowski77.activehosted.com/f/11INSTAGRAMhttps://www.instagram.com/stephganowski/
Apr 14, 2021 • 21min
#208 Reacting defensively to her?
What you'll learn from this episode: 1) Why you may be responding defensively to women/ a specific woman.2) How curiosity can make you a very powerful and confident communicator. 3) HOW you say something is more important than WHAT you say.4) An exercise to help you respond more confidently and less defensively.Book a call with Steph:https://stephanieganowski77.activehosted.com/f/11INSTAGRAMhttps://www.instagram.com/stephganowski/
6 snips
Apr 9, 2021 • 21min
#207 These 2 words will define your life
What you'll learn from this episode: 1) The most powerful two words in the English language and why they're so powerful.2) Why passion leads to purpose.3) The damaging and empowering effects of dominant thoughts.4) Exercises to help you get clearer self-awareness and purpose.Book a call with Steph:https://stephanieganowski77.activehosted.com/f/11INSTAGRAMhttps://www.instagram.com/stephganowski/
Apr 3, 2021 • 19min
#206 Tired of your current experiences with women?
What you'll learn from this episode: 1) Why you're having the same experiences happen over and over again in your dating life (or life in general). 2) What it takes to change these experiences if they're working against you or your goals.3) Questions to ask yourself to be more aware of your current beliefs and their control over you.Book a call with Steph:https://stephanieganowski77.activehosted.com/f/11INSTAGRAMhttps://www.instagram.com/stephganowski/
Mar 19, 2021 • 26min
#205 Feeling Awkward With Women?
What you'll learn from this episode: 1) The real reason for why you're showing awkward behavior on dates.2) How your insecurities with women are based on how you perceive yourself with women and how you perceive the woman you want.3) Mental exercises to help you overcome your awkward behavior (3 of them!)Book a call with Steph:https://stephanieganowski77.activehosted.com/f/5INSTAGRAMhttps://www.instagram.com/stephganowski/
