

Best of Both Worlds Podcast
iHeartPodcasts
Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
Episodes
Mentioned books

Nov 6, 2018 • 47min
Plannerpalooza Part 2. Ep 66
Welcome to this year·s Plannerpalooza! Last year, Sarah took a deep dive into her own planning techniques and the system she·s honed for herself over the years. This year, she delves into 10 fantastic paper planner options! There is something for everyone on this list, from giant daily custom planners to beautiful goal setting planners and beyond. If you’re looking for some visual aids, she is featuring reviews weekly of these products (theshubox.com) most Fridays until the new year. In the Q&A, we answer a listener question about how to make use (or not) of a morning hour when there’s an 8 year old looking for attention. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Oct 30, 2018 • 41min
Kimmery Martin. Ep 65
In this episode, Sarah and Laura chat with Kimmery Martin, emergency medicine physician AND author of the delicious, popular, and medically-inspired novel, The Queen of Hearts. We learn about how her career has taken unexpected turns, her advice to other aspiring authors with day jobs, her workday habits, and we even get a glimpse into her next project. In the Q&A, we tackle a question about handling winter illnesses, and we announce our survey — please take the time to respond if you can! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Oct 23, 2018 • 37min
Mailbag. Ep 64
In this special MAILBAG episode, Laura & Sarah chat about Halloween and then address some great listener questions. We get into kid room-sharing, dealing with the unpredictable nature of parenting as a type A personality, fresh starts at work, and dealing with a dysfunctional work cycle of overwhelm/recovery. Listen and then submit your question for a future episode! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Oct 16, 2018 • 43min
Dr. Stacey Simon PhD, a scientist who researches sleep. Ep 63
Our guest this week is Dr. Stacey Simon Ph.D., a scientist who researches sleep - a fascinating and incredibly important subject! She delves into sleep training basics, sleep needs over the age spectrum, and variations in sleep from child to child. We also learn how she makes her life work as a full-time sleep psychologist and mother of 3, including twins! Laura and Sarah also discuss work plans for next year and their own sleep habits. In the Q&A, we answer a tough question about whether to stick out a job that has great benefits but is no longer stimulating. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Oct 9, 2018 • 55min
Meagan Francis... a self-described "entrepreneur, conversationalist, and mother of invention". Ep 62
Meagan Francis is a self-described "entrepreneur, conversationalist, and mother of invention." She hosts the popular Mom Hour podcast, and now runs her own podcast network as well! She is also a mother of 5 and has recently gone through a divorce. She has plenty of wisdom to impart in this episode, including my favorite quote: "Just because I can do something doesn’t mean I should.” Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Oct 2, 2018 • 39min
List of 100 Dreams. Ep 61
Laura came up with the concept of creating a list of 100 dreams in one of her earlier books, 168 Hours, and both Laura and Sarah have a great time revisiting some vintage lists and sharing what is on their new ones. We talk dreams big and little, from fitness and travel aspirations to big family and career goals. In our Q&A, we handle a topic that is frequently mentioned - ways to deal with feeling completely overloaded and overwhelmed. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Sep 25, 2018 • 44min
Anne Johnson Landry. Ep 60
Running for office is an intense experience - and so is having an 18-month old! Anne Johnson Landry chats with us about it is possible to do both, sharing her experience of hitting the campaign trail during those toddler days. Sarah recaps their big summer trip out west, and our Q&A is from a sleep-deprived mother of twins. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Sep 18, 2018 • 1h 3min
Thriving as a working mother with author Jessica Turner. Ep 59
Jessica Turner is known for her gorgeous crafting and her popular blog in addition to writing two books and sustaining a full-time job! She's also a mother of two, and she shares a glimpse of her multi-faceted life with us on this episode. Jessica's blog is The Mom Creative and her book Stretched Too Thin is out this week. In addition, we discuss Sarah's latest pumping/nursing update and Laura's Disney planning. We also answer a very detailed (but insightful) listener question about working part-time. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Sep 11, 2018 • 54min
Mistakes, regrets, and uncertainty. Ep 58
In this reflective episode, we discuss mistakes and missteps we have made over the years, both big and small. We wonder what life would have been life had we chosen differently, from career choices to website hosting platforms! We also have some fun book talk, and answer a listener question about increased efficiency and reaping the time dividends that come with getting more done in less time. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Aug 28, 2018 • 41min
How to Be A Happier Parent with guest KJ Dell’Antonia. Ep 56
What a great topic - who doesn·t want to be happier as a parent!? KJ Dell·Antonia joins Laura LIVE in a Philadelphia hotel room to discuss this great topic and her new book. We delve into travel, homework, and getting kids to do chores. That last part is challenging, but according to KJ very worth it! In our Q&A we talk about having childcare providers in the home. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.


