

Best of Both Worlds Podcast
iHeartPodcasts
Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
Episodes
Mentioned books

Jun 29, 2021 • 34min
Graduation-Inspired Tips: Notes for our 18, 22, and 30+ selves!
In this fun and conversational graduation-themed episode, Sarah and Laura first think back to their own graduation experiences. Which were the most memorable? Then, Sarah and Laura delve into tips they would love to impact on their former selves at each of their own graduation milestones! Finally, in the Q&A, the hosts discuss an increasingly common new dilemma: how to handle upcoming shifts for some back into the in-person workplace? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Jun 22, 2021 • 30min
2021 Goals: Midyear Checkpoint
This episode opens with a discussion of Laura's recent planner matchmaking adventures after doing a guest spot on Sarah's planning podcast, Best Laid Plans. Then, Sarah and Laura review their midyear goals.What has been accomplished, and what needs to leave the list entirely? Both discuss areas of work, family, and personal goals. Finally, they answer a listener's question about using a summer flex hour option vs regular old paid leave. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Jun 15, 2021 • 38min
Returning to Medicine After a Break with Dr. Joan Dunlop
Laura and Sarah open this episode by talking about taking time off and breaks in general, and why it is so important to think about proactively. Then, Dr. Joan Dunlop, a pediatric allergist/immunologist at Johns Hopkins, joins Sarah to tell her story about taking time out of the workforce and looking beyond the traditional medical career path.Her journey went outside the 'usual' but in it she was able to find a way that truly worked for her personal and career goals. She also shares some insight into how she makes things work today. Finally, this episode closes with a great success story from a listener! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Jun 8, 2021 • 34min
Parenting Highs & Lows
In this episode, Laura and Sarah share a more intimate look at their highest and lowest parenting moments. Each of them discuss moments of pride . . . and those moments that are almost exactly the opposite. Finally, they end on a positive note, feedback-sandwich style: positive things they have noticed about each kid that make them feel happy and warm inside (yes, all 8 of them!). In the Q&A, they address a listener's question about how to categorize and think about an unpaid side venture. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Jun 1, 2021 • 37min
200th Anniversary Episode! A Look Forward & Back at Our Favorite Guests & Lessons Learned
It's a milestone to reach 200 episodes, and Sarah & Laura wanted to celebrate! In this episode, they chat about how the podcast got its start, when it could end, and various highs and lows. Sarah also describes the podcast-making process and how it's evolved. Then, both delve into favorite guests and episodes from the last 100, and big takeaways from these guests as well as each other. The Q&A features an audio question from Lauren, asking for tips on working from home with an infant. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

May 25, 2021 • 35min
All Things Summer
It's a summer fun episode! Laura and Sarah reminisce about summers past (day camp + the Jersey Shore figure prominently!) and then they move onto the Summer of 2021, which is looking at this point to be much better than Summer 2020. They discuss camps, potential travel, summer reading, and more! In the Q&A, Laura and Sarah answer a question relating to retaining aspects of slower pandemic-style living. Is it still something they are seeking? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

May 18, 2021 • 40min
Pet Peeves
In this fun conversational episode, Sarah and Laura run through their top 5 pet peeves in life - plus a bonus! Themes include technology, people who not respect time or boundaries, and the concept of a "relaxing" vacation with toddlers. The Q&A features a listener contending with the rapidly changing financial landscape that can come with divorce.P.S. In honor of Sarah's birthday, we would love it if you left us a review on your favorite podcast platform! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

May 10, 2021 • 33min
Returning to Work After A Break with Software Engineer Curran Schiefelbein
Curran Schiefelbein is a software engineer who has worked full time, part-time, and has stayed home at various points in her career. Her story is poignant and includes the tragic loss of her husband to illness, and she describes how she weathered returning to the workforce while learning to navigate her new life as a widow. In the introduction, Laura and Sarah also share some listener tips on returning to work after a break, and the question features a listener wanting to maximize quality time while she and her husband work somewhat opposite schedules. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

May 4, 2021 • 38min
Q&A Epsiode: Weekly Goals-Setting, Grandparent Gifts, Division of Labor & More
In this all Q&A episode, Laura and Sarah answer seven questions, including their very first audio query (submit your own if you would like -- just visit the show notes page on Laura's blog for details!). Topics covered include setting personal weekly goals, navigating grandparent gifts (with an aside on the accumulation of 'stuff'), transitioning from one to two (or more) kids, and a fascinating "what if" question asking each whether they wished they had taken time off to stay home. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Apr 27, 2021 • 46min
Snapshots of Life Right Now
Laura and Sarah share what is going on regularly in their families. They discuss schedules, morning routines, weekends, kid bedtimes, and a full week of actual dinners, with a few digressions along the way! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.


