Best of Both Worlds Podcast

In the intro, Laura and Sarah open with some thoughts on anxiety and their own experiences. Then, Sarah interviews Maggie Sarachek, one of the two original self-named Anxiety Sisters, and author of the Anxiety Sisters' Survival Guide.She is a clinical social worker, mother, and has spent many years learning about and growing through anxiety, and now her passion is sharing it along with her "anxiety sister" Abbe Greenberg. She discusses the spectrum of anxiety, actionable tips for different levels of anxiety, postpartum anxiety and OCD, and managing anxiety in the workplace.Resources Maggie mentions:The Crisis Text Line at #741741 -- just text hi and they have resources to share for almost anything.In the Q&A, a listener writes in seeking advice about strategies for returning from a sabbatical.Episode Sponsors:Daily Harvest: Delicious and convenient meals and snacks shipped to your home! Go to daily harvest.com/bestof to get up to forty dollars off your first box Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this episode, Sarah and Laura open with a discussion of mid-life awakenings (as opposed to the traditional mid-life crisis), and certain things Sarah feels she has gotten clarity on over the past few months upon reaching the (possibly?) wise age of 42.Then, they delve into some listener contributions and questions. A very helpful listener wrote in to share her story and experiences -- she is currently managing an incredibly tough combination of young children + aging parents, including her mother in the early-to-middle stages of Alzheimer's.Then, Sarah and Laura answer some lighter listener questions about meal planning and baby personalities - do they stay consistent with time?Episode Sponsors:Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Laura and Sarah open this episode discussing some of rules from Laura's upcoming nonfiction release, Tranquility by Tuesday (out in October). Then, the episode is dedicated to the experiences (and sometimes challenges of) parenting 6-10 year olds. Sarah and Laura discuss their favorite aspects of this age group as well was some difficulties - some which they have gotten better at, and some which are still just hard! Topics discussed include hobbies and interests, sibling rivalry, 1:1 time, homework, friend issues, screens, and more. In the Q&A, a listener writes in a fairly common (and difficult!) question about pondering trying for kid #3.Episode Sponsors:Caraway Home: nontoxic cookware made modern. Visit Carawayhome.com/bestof to take advantage of a limited time offer for 10% off your next purchase.Nutribullet: Go to nutribullet.com and use promo code BESTOF for 20% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Today's episode is a treat - Rebecca Fike (of LagLiv blog fame) who was a fantastic guest in 2018 returns to give an update on how life looks different now - exciting new job, bigger kids, a move, and more pets!Sarah loved catching up with her as she captures how things have changed and evolved over time within her law career and in her family. Sarah & Laura also provide some of their own life updates in the intro, and the Q&A comes from a listener with young kids hoping to get into running looking for tips. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In they intro, Sarah and Laura discuss the mildly 'parasocial' relationship they enjoy with podcasters, Youtubers and bloggers. Then, Laura interviews author, teacher, and mother Jess Lahey on the topic of addiction, including how to best prevent the development of this issue, and ways to talk about it with kids.In the Q&A, a listener writes in about the difficulty of caring for aging parents while also caring for children. We would love any listeners with advice to weigh in! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Even when you do embrace outsourcing - there's still plenty to do in most households! Sarah and Laura discuss (and sometimes debate :) ) their favorite household management hacks, routines, and tips. Areas discussed include laundry, dishes, picking up, errands, meals/cooking, breakfast, lunches, and more!In the Q&A, a listener writes in asking for advice on nanny interview & reference questions.Episode Sponsors:Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In the intro, Sarah discussed with Laura the timing of her kids (none during med school). Then, Lisa joins Sarah for a fascinating (and at times very emotional) discussion of her experiences having her first child during medical school.She shares what she learned, what she experienced (including an atypical presentation of postpartum depression) and what she might do differently in the future.In the Q&A, Sarah answers a listener hoping to explore what she might look for when choosing her first physician job.Episode Sponsors:CarpeNutribullet  Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In this episode, Laura and Sarah delve into weekends. They discuss how they plan their weekends, what elements feel 'essential' in each weekend, and balancing fun for each and every family member.In the Q&A, a listener writes in about potentially going part time to write.Episode Sponsors:Better Help: Better Help offers convenient online counseling that can help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

In the intro, Sarah and Laura discuss some of their favorite blogs -- those that still write in an honest, real style and depict the high and low moments of parenthood.One joint favorite is The Frugal Girl, and writer Kristen join Sarah for a discussion on this episode. She discusses her experiences in blogging (since 2008!), meal planning and avoiding food waste, and learning to live with gratitude and an optimistic take even in times of challenge.She also shares her journey in going back to school as an adult, currently taking prerequisites to pursue a nursing degree!In the Q&A, a listener writes in after a challenging return to work after baby #2. Her therapist mentioned it being impossible to 'have it all' -- Laura and Sarah discuss. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Summer 2022 is approaching (and faster than many of us may realize!). If your'e out of practice in summer planning, this episode will get you back on track. Laura and Sarah discuss planning childcare, camps, travel, and personal fun, too!In the Q&A, an introverted listener writes in about not wanting to 'get back out there' post pandemic -- can she avoid in person gatherings forever? Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.