

Eric Performance
Eric
希望透過訪問世界各地的體能教練
來精進自己的教學
來精進自己的教學
Episodes
Mentioned books

Dec 9, 2024 • 54min
Eric Performance #236 Keith Barr Recover From Tendinopathy
Eric Performance #236 Keith Barr Recover From Tendinopathy

Apr 8, 2024 • 49min
Eric Performance #234 Matt Jordan Managing Load with plantiga
Eric Performance #234 Matt Jordan Managing Load with plantiga

Apr 8, 2024 • 46min
Eric Performance #235 Connor Schoepp Speed Based Return to play
這集我邀請到 @connorschoepp 來和我們討論,他如何幫受傷後的選手安排回場的訓練,為什麼他的回場機制跟一般教練不同

Apr 8, 2024 • 53min
Eric Performance #232 Jeremy Scott The Story Behind Numbers
這集邀請到NFL黑豹隊的 @jscottstrength 來和我們分享,在他26年的經驗裡,從助理體能教練到體能教練的主管,差別是什麼,還有他是如何看待減速和變換方向的

Apr 8, 2024 • 48min
Eric Performance #231 Misha Cavaye breathing help us move better
Eric Performance #231 Misha Cavaye breathing help us move better

Mar 24, 2024 • 1h 4min
Eric Performance #230 Randy Huntington Dynamic isometric strength
Eric Performance #230 Randy Huntington Dynamic isometric strength

Mar 24, 2024 • 42min
Eric Performance #229 Dwain Bradshaw The game demands for football
這集邀請到 @exossports 體能教練 @coachdbradshaw 來和我們討論他是如何分析美式足球的比賽需求,如何幫選手安排訓練課表。同時他要和我們分享他們如何分析減速和變化方向的動作需求。

Mar 24, 2024 • 38min
Eric Performance #225 Azita Nejaddehghan Use Force Plate to Help RTP
Eric Performance #225 Azita Nejaddehghan Use Force Plate to Help RTP

Feb 6, 2024 • 59min
Eric Performance #223 Mohamed Almubiadin the biomechanics of COD
Eric Performance #223 Mohamed Almubiadin the biomechanics of COD

Feb 6, 2024 • 54min
Eric Performance #222 Jeff Friday More than a strength coach
Eric Performance #222 Jeff Friday More than a strength coach


