Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland
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Aug 6, 2025 • 22min

"Tinctured Tranquility" 🇮🇳 Biohacker Review of Ashwagandha and Recent Research Overview

The main benefit to a Biohacker of this stuff is as a sleep hack; I get some rockstar sleep on two little tincture-fulls of this stuff. I fall right asleep, slumber deeply, and wake up feeling fully rejuvenated. The Spagyric tincture doesn't taste bad at all. I typically washed it down with a glass of water.Read Review 📑 Everything Mentioned Herehttps://www.limitlessmindset.com/nootropics/410-ashwagandha-tinctureOrder 💲 AshwagandhaSpagyric tincture https://www.limitlessmindset.com/Ashwagandha-LIHCapsuled https://www.limitlessmindset.com/Ashwagandha-ND [ORGANIC INDIA]On Amazon https://www.limitlessmindset.com/Ashwagandha-AMZEU & UK https://www.limitlessmindset.com/Ashwagandha-EU [Liposomal Ashwagandha Solution]Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
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Aug 4, 2025 • 42min

Lifehacks for energy and focus, memory enhancers & more 🎙️ August Biohacking Q&A #15

I'll be answering some of the July Biohacking and lifehacking questions in this Q&A podcast. Sorry, I've been out of touch lately! I'm about to unveil a new project that has been consuming me, and I've been publishing content on Minds.com, which I won't on YouTube.11:47 Bacopa for long-term memory20:30 Lifehacks for energy and focus24:06 Resisting heroin relapse?27:53 Modafinil in Europe?29:54 Vasopressin32:25 Journaling strategies37:47 Minds.com - Connect with me 🔗 https://www.minds.com/jroseland?referrer=jroselandRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/Q-A-Library📨 Got Biohacking or Lifehacking Questions?https://www.limitlessmindset.com/q-a-formSubmit them here and we would love to address them in an upcoming Q & A podcast.Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
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Aug 2, 2025 • 54min

EXORCISE the Evils of Alcohol with Dihydromyricetin (DHM) 🥂 Boozing Biohackers NEED this!

DHM is a hangover cure for smart biohackers who like to imbibe, but it’s well worth supplementing even if you don’t drink to excess...I break down everything you need to know about Dihydromyricetin and why it belongs in the cabinet of every self-respecting boozing biohacker. I also share how I make and enjoy "Psilocybin Beer” - yes, that’s a thing (you must try)!2:44 Storytime5:00 If You EVER Drink Get DHM8:45 Anti-Intoxicant10:45 Scientific Research & Origin11:21 Vs Fatty Liver Disease14:02 Vs Alzheimer’s15:00 Treatment of Memory Loss16:09 Interactions with Gut Microbiota17:08 Vs Alcoholism19:35 Vs Immune/Inflammatory-Related Diseases20:40 Vs Diabetes21:52 Vs Acute Lung Injury22:32 Vs Endothelial Dysfunction23:13 Vs Cancer24:52 Performance Enhancement of Exercise at Altitude25:51 A Rapid Antidepressant26:45 Mechanism of Action27:50 Experiential35:30 Sources37:07 Cofactors40:00 Usage and Dosage42:04 Hangover Recovery Stack45:50 Side Effects & Risk47:03 Psilocybin Beer49:45 ConclusionRead Dihydromyricetin Meta-Analysis 📑 For everything you need to know about Dihydromyricetin: science, stacks, biohacks, dosage guide, side effects, credible sources - and morehttps://www.limitlessmindset.com/DHM-Meta-AnalysisOrder 💲 DHMFrom Double Wood Supplements https://www.limitlessmindset.com/DHMOn Amazon https://www.limitlessmindset.com/DHM-AMZIn EU & UK https://www.limitlessmindset.com/DHM-EU-UKConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
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Jul 30, 2025 • 26min

Goodbye (& Good Riddance!), YouTube

I'm done uploading because YouTube sucks! And YouTube sucks so much that, like the swirling accretion disk of a supermassive black hole devouring a brilliant galaxy, it illuminates how much people (in general) suck these days. Strong words, I know. I'll elucidate and I've got some tough love for you here, but first, a little bit about my history with YouTube, you may find this interesting...Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/1730-leaving-youtubeConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.Content Copyright LimitlessMindset.com. All Rights Reserved.
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Jul 27, 2025 • 47min

Biohacking WITHOUT endless pills & powders? Is my "Bulgarian Model Wife" real? The arresting awesomeness of Elk Velvet Antler & more 🎙 July Limitless Q&A #44

In this special Q&A episode, I'm joined in my Biohacking Lair by my mom to answer your questions and respond to some of the feedback we got from you in the recent Limitless Mindset Audience Survey. Ranging from how to Biohack without the tedium of consuming endless pills and powders to the awesomeness of Elk Velvet Antler and how to get your very own Bulgarian "model wife."7:30 Elk Velvet Antler is AWESOME (but causes cramps?)14:54 I'm sick of taking supplements as pills and powders!20:33 Which supplements massively increase eyesight?23:17 My mind goes 100 miles an hour, but I feel like I never get anything important done!32:19 Your dating advice for men is "sleezy" - is your wife even real?38:57 What's your take on the "X" Nootropic stack?Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/Q-A-Library📨 Got Biohacking or Lifehacking Questions?https://www.limitlessmindset.com/q-a-formSubmit them here and we would love to address them in an upcoming Q & A podcast.Confused?If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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Jul 24, 2025 • 15min

The Debate on Smart Drugs 🎙️ Biohacker analysis and response

The Intelligence Squared YouTube channel is one of the few places that transcend the internet echo chamber by pitting teams of experts against each other for over an hour to explore the nuances and challenge our preconceptions of decisive issues. This week, they debated the motion: College Students Should Be Allowed to Take Smart Drugs - which I watched with keen interest.0:15 Q&A: Should I start Biohacking by taking a bunch of Nootropics together?6:13 Debate analysis: College Students Should Be Allowed to Take Smart DrugsRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/nootropics/21-debate-smart-drugs👁️ Watch the Intelligence Squared debatehttps://odysee.com/Smart-Drugs-IQ2:dConfused?If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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Jul 22, 2025 • 13min

Cycloferon 👨‍🔬 A full-spectrum antiviral (and Remdesivir alternative?)

Cycloferon is a notable immune-boosting medicine and interferon hack that's come on my radar in the course of my research into COVID-19 treatments. It's a direct anti-viral that blocks the reproduction of the viral infection, and to this effect, it's fast-acting; its treatment course is between several days to a week, so you'll know quickly if it's working for you.Read 📑 more about Cycloferonhttps://www.limitlessmindset.com/nootropic-ingredients/1658-cycloferonOrder 💲 Cycloferonhttps://www.limitlessmindset.com/CycloferonConfused?If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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Jul 20, 2025 • 1h 10min

39 takeaways from a THOUSAND-PAGE parenting book 📖 "Boundless Parenting" Book Review

Becoming a new father is a page flip without equal to a new chapter of life, and I have a lot to learn, so finishing a thousand-page book on the topic seems smart! Here, I break down what I learned from Ben Greenfield's tome on the topic - from tackling the screen time issue, and providing actually edifying education to establishing family traditions and building character.I suppose this is the first of a lot of parenting hacks that you can expect from me, but those of you who have followed me for a while know I didn't start offering marriage advice until after I'd remained happily married for at least half a decade. Similarly, as long as I lack experience in the parenting department, I'll try to keep my content around the topic grounded in the authoritative experiences of others or sound scientific research.2:31 Storytime: The elasticity of the protective impulse at the playground5:57 Economics of information consumption7:47 About the book8:46 Family traditions14:55 Scheduling17:49 The protective impulse22:33 The screen time issue28:47 Discipline34:23 Edifying Education45:56 Parenting psychology51:26 Building character53:57 Travel-hacking parenting55:37 On apologizing56:52 On marriage57:45 On love1:00:37 On slowing down1:02:25 Health and Biohacking1:04:40 ConclusionEverything mentioned here 📑 Access my complete content library parenting hacks, kid-friendly Biohacks, storytelling, interviews with my own parents, and morehttps://www.limitlessmindset.com/parenting-libraryOrder 🛒 Bookhttps://amzn.to/4l2ib5qConfused?If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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Jul 16, 2025 • 20min

Four effects of the anxiolytic adaptogen 🇮🇳 Biohacker Review of ORGANIC INDIA's Ashwagandha

Ashwagandha is the anxiolytic Adaptogen; all of the Adaptogens make your body better at handling stress, but Ashwagandha is probably the best. If you have a problem with stress or anxiety, Ashwagandha is for you!1:13 My review1:30 The anxiolytic adaptogen3:50 Alternative to melatonin for sleep5:45 For socializing8:10 Post-workout9:09 Sex10:10 Dosage12:15 Selecting quality herbsRead Biohacker Review 📑 Everything mentioned herehttps://www.limitlessmindset.com/nootropics/1436-ashwagandha-capsulesOrder 💲 AshwaghandaCapsuled https://www.limitlessmindset.com/Ashwagandha-ND [ORGANIC INDIA]Tinctured https://www.limitlessmindset.com/Ashwagandha-LIHOn Amazon https://www.limitlessmindset.com/Ashwagandha-AMZConfused?If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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Jul 14, 2025 • 18min

Cortexin 💉 Should you inject this Adaptogenic Neuropeptide Nootropic?

Cortexin is an anti-aging Nootropic comprised of over 35 different vitamins, amino acids, and essential minerals that you inject intramuscularly.Like Cerebrolysin, Cortexin is made up of various amino acids and Neuropeptides. But, Cortexin is not likely the smart drug for you, I'll explain why...Read Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/Cortexin-Meta-AnalysisOrder 💲 Cortexinhttps://www.limitlessmindset.com/CortexinConfused?If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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