Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Author Karen Brody discusses unconventional relationship advice from her book 'Open Her', exploring female archetypes beyond traditional beauty standards, deepening emotional connections through exercises, analyzing male archetypes, addressing unresolved trauma impact on relationships, valuing women beyond physical appearance, navigating open relationships, embracing tantra for sexual mastery, and embracing masculinity by stepping out of comfort zones.

Explore the benefits of nootropic brain supplements, including enhanced focus, productivity, and cognitive function. Discover how nootropics can boost willpower, self-control, and mind-body coordination. Learn about the drawbacks of antidepressants and coffee, and the neuroplasticity and stress-fighting properties of nootropics. Find out why using nootropics is a healthier alternative to pharmaceutical drugs and how they can aid in productivity, addiction recovery, and small business support. Also, learn about a smartphone app for fluid intelligence training and the importance of consulting professionals.

For this special episode, I reached out to a bunch of smart people in the health/personal growth world; asking them for a clip sharing their favorite free (or cheap) biohacks and lifehacks for health, brainpower, productivity, and happiness.Why the theme of free/cheap biohacks? What has kept Limitless Mindset a sustainable, independent, authority in the space has been people like you buying the Nootropics, Smart Drugs, Anti-aging supplements, and Biohacking devices that I researched, self-experimented with, and ultimately recommended enthusiastically. Along with the people that handsomely compensated me as a consultant and coach. Thanks!So I thought the best way to give back for this milestone would be to share a bunch of impactful hacks that are free (or at least won’t hit you hard at all in the wallet!) Often times the free stuff can improve your health, brainpower, and happiness more than a fancy Mitochondrial supplement or cutting-edge piece of tech!1:55 Why free (or cheap) biohacks & lifehacks?6:10 Cold water immersion9:05 Frequent social media breaks11:55 Take walks after meals14:24 Embodiment practices for slowing down19:50 Daily intermittent fasting21:53 Walking meditation - Intermittent mindful concentration28:46 Chi Gong meditation30:44 "Know thyself”33:50 Hakalau meditation for widening the visual field36:12 Cold thermogenesis40:20 Join the life extension community46:40 Racetams - Noopept is cheap53:15 Sunrise gazing and grounding56:10 Wear a sleeping mask1:00:36 Get 8 hours of sleep!1:02:16 Mouth taping1:05:35 Use bright light (natural sunlight or a device) for wakefulness1:06:35 "Party pickles"1:08:26 Semen retention for men1:11:44 Jonathan's favorite free (cheap or economical) hacks1:14:35 Meditation & brain training1:17:00 Olfactory scent-state anchoring1:20:20 Coconuts1:22:25 Nicotine1:23:50 Red light 1:26:30 Downloadable medicine1:27:37 Dispenza-style epigenetic meditationRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/podcast/2-free-biohacks-lifehacksThis episode is actually worth watching, I filmed the intro in the ruins of the old Roman city of Serdika and added clips illustrating many of the hacks shared 📽️ https://odysee.com/@jroseland:f/500th-Limitless-Mindset:2Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkMy bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $100 and you'll be eligible to join the Limitless Mindset Secret Society.

I've been fasting for years, in fact, it's a major economic lifehack, so I decided to read Dave Asprey's recent deep-dive book on the topic, Fast This Way. It captures the state-of-the-art science on the ancient practice of fasting, is packed with pragmatic takeaways, and the story-telling is compelling.4:52 Why does fasting work?8:49 A hedonism hack13:25 On dieting20:26 Fasting is primal22:52 Types of fasting31:08 An economic hack32:30 Fasting is a Nootropic36:06 A spirituality hack40:30 Sex and fasting41:35 Fasting and supplements49:15 For the fairer sex50:50 Don't let fasting stress you52:10 Dopamine fasting56:26 Surprisingly philosophical📑 Read Book Review - Everything Mentioned Herehttps://www.limitlessmindset.com/books/204-fast-this-way💲 Order Bookhttps://amzn.to/3je9ozr Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkMy bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Modernity conspires, in ways subtle and not-so-subtle to deprive you of the sleep you desperately need. Taking back the sleep you deserve is (perhaps) the most multiplicative of factors impacting your health, strength of mind, and ultimately longevity.In this podcast, I thrust a phallus of fascinating factoids from "Why We Sleep" by Matthew Walker and break down the pragmatic takeaways from this book which is more for sleep scientists than sleep hackers.Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/books/624-why-we-sleepOrder 🛒 bookhttps://amzn.to/3qfgKozConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkMy bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Sounds too good to be true, right? If you’re skeptical that’s fine. So was I until I saw Lawrence’s biomarker data; blood tests that objectively measure nine different biological markers. I’ve been anti-aging obsessed for nearly a decade and his data blew my socks all the way across the room, I’ve read hundreds of these "too good to be true" anecdotal reports about different anti-aging medicines and supplements but he proved it by sharing his data...Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/750-man-aged-backwardsOrder 💲 NMNCapsuled https://www.limitlessmindset.com/NMN [Double Wood Supplements]Powdered https://www.limitlessmindset.com/NMN-PowderedPharmacuetical grade https://www.limitlessmindset.com/NMN-DNA [DONOTAGE]On Amazon https://www.limitlessmindset.com/NMN-AMZEU and UK https://www.limitlessmindset.com/NMN-EU-UK [Youth & Earth]Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkMy bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Having found Dr. Mercola's previous book, EMF*D, very eye-opening, scientifically rigorous, and full of the kind of pragmatic takeaways that a biohacker like me loves, I picked up The Truth About COVID-19. It gets five stars from me for rigorously making the case for freedom, health, and suspicion of all the monolithic institutions profiting from the COVID pandemic...1:54 Addressing the "skeptics” memetically4:25 Eviscerating the COVID profiteers9:09 COVID is an angel of not death, but karma15:53 Technocracy is the aim25:03 The most important statistic27:13 Credible COVID countermeasures37:58 Corruption is killing at least a quarter-million a year42:11 Are the COVID vaccines trustworthy?49:42 Red-pilling of the normies55:13 Fatal familial insomnia - a hellish COVID vaccine side effect?📑 Everything mentioned herehttps://www.limitlessmindset.com/books/460-truth-about-covid-19💲 Order the bookhttps://amzn.to/36YHq44Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkMy bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

I was interviewed by Cahlen, a man who has taken "reject comfort" to the extreme, we discuss why personal development divorced from genetic immortality is MEANINGLESS and why biohackers will inherit the Earth.Read📑 Everything Mentioned Herehttps://cahlen.org/limitless-mindset/Confused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkMy bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

"Unqualified Success" by Rachel M. Stewart is s mindset manifesto from an unqualified growth hacker and high-performing corporate executive. The book contains a number of mindset exercises that prompt you to more deeply examine your beliefs and attitudes and reframe them for greater success. Here we do a 5-step exercise for reframing limiting mindset and internal dialog...Read book review 📑 Everything mentioned herehttps://www.limitlessmindset.com/books/713-unqualified-successOrder 💲 bookhttps://amzn.to/2OwRysVConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkMy bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

I address the questions and curiosities you may have about the course, from..."I'm single, should I wait to get into a relationship before trying this Tantra stuff?"To"How does this course compare to the others out there? What are the weaknesses of this course?"And a lot more...Enroll: Master Mind, Master Body, Master Her ☯️ my new Tantra coursehttps://www.limitlessmindset.com/m3Read FAQ 📑 Everything mentioned herehttps://www.limitlessmindset.com/m3#FAQConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkMy bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon LBRYhttps://lbry.tv/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.