

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond
Jonathan Roseland
The "self-help" podcast that makes you dangerous.
Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests.
+500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!)
Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style.
Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests.
+500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate (ethically!)
Rules are meant to be broken, and here you'll get the tools - Biohacks and lifehacks from the fringe - to break them with style.
Episodes
Mentioned books

Apr 17, 2025 • 19min
Bladderwrack ♀️ A natural Iodine source that brings the divine feminine into balance
As we’ll learn from the science, Bladderwrack deserves to be in almost every woman’s vitamin cabinet. Women’s bodies are just a bit more complicated, like a beautiful (yet finicky) high performance European sports car; they just need more attention and maintenance. Our hormones underlie our well-being in life and hormones are downstream from Thyroid function. If the Thyroid is not happy and getting what it needs, neither are we. The Thyroid needs Iodine; without sufficient dietary Iodine, our hormones become imbalanced, impacting our energy levels, mood, fertility, and metabolism. Bladderwrack is an outstanding Iodine source.Read Meta-Analysis 📑 For everything you need to know about Bladderwrack: science, stacks, biohacks, dosage guide, side effects, credible sources - and more!https://www.limitlessmindset.com/Bladderwrack-Meta-AnalysisOrder 💲 BladderwrackSea Moss Advance https://www.limitlessmindset.com/Sea-MossOn Amazon https://www.limitlessmindset.com/BladderwrackConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Apr 13, 2025 • 23min
Doing business with the INSANE 🤑 4 stories of psychopathy, ego, and ambition
The word "insane" is overused for everything from mild moodiness and irritability to emotional changes. That’s not what this podcast is about; these are four edifying and educational stories of times I did business with people who were deeply unwell psychologically...Everything mentioned here 📑 To access my complete library of lifehacks and Biohacks for entrepreneurs, business book reviews, and riveting storytelling to inspire your hustlehttps://www.limitlessmindset.com/Entrepreneurship-LibraryConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Apr 11, 2025 • 20min
Tyrosine 🎖️ Military-Grade Nootropic for hacking acute stress and sleep deprivation
A quintessential Limitless Nootropic: it increases focus abilities and internalized motivation, along with enhancing working memory and executive function through chemical signalers in the prefrontal cortex. This amino acid is a harbinger of two of the most important neurotransmitters, dopamine and norepinephrine. In a perfect world, we could get all the vitamins and nutrients we need from our diet exclusively. As a veteran Nootropics consumer, the primary value that I see lifehackers are going to find in Tyrosine is to fight asymmetrical stress and combat sleep deprivation.It's a very common ingredient in popular Nootropic stack products - this is because it stacks well with other Nootropics. But it's such a good Nootropic on its own that I suggest you take it in isolation while experimenting with dosage.Read Meta-Analysis 🔬 For everything you need to know about L-Tyrosine: science, stacks, biohacks, side effects, credible sources - and morehttps://www.limitlessmindset.com/L-Tyrosine-Meta-AnalysisOrder 💲 TyrosinePowdered https://www.limitlessmindset.com/TyrosineCapsuled https://www.limitlessmindset.com/Tyrosine-PNOn Amazon https://www.limitlessmindset.com/Tyrosine-AMZIn EU and UK https://www.limitlessmindset.com/Tyrosine-EU-UKConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Apr 9, 2025 • 13min
Cognitive traps of happiness 😁 4 lifehacks for well-being
In this TED Talk, Dr. Daniel Kahneman, Inventor of Behavioral Economics, explains how our happiness is determined and sometimes distorted by what he describes as our two selves.Everything mentioned here 📑 To access my complete library of happiness hacks, ethical hedonism philosophy, and mental health tools to empower well-beinghttps://www.limitlessmindset.com/Happiness-Hacks-LibraryWatch 👁️ TED Talk https://www.ted.com/talks/daniel_kahneman_the_riddle_of_experience_vs_memoryConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Apr 5, 2025 • 14min
L-Theanine 🍵 The Nootropic ingredient of green tea that delivers relaxation without sedation
The most praised quality of L-Theanine is that it delivers relaxation without sedation. This is one of the most popular Nutraceuticals because it is so frequently validated by everyone from researchers and health gurus to consumers and patients who claim this ingredient boosts focus, increases creativity, and reduces the body's stress response.Read Meta-Analysis 🔬 For everything you need to know about L-Theanine: science, stacks, biohacks, side effects, credible sources - and more!https://www.limitlessmindset.com/L-Theanine-Meta-AnalysisOrder 🛒 L-TheanineCapsuled https://www.limitlessmindset.com/Theanine [Pure Nootropics]Powdered https://www.limitlessmindset.com/L-Theanine-Peak [Micro Ingredients]Organic Matcha Green Tea https://www.limitlessmindset.com/Green-Tea [Amazon]In UK & EU https://www.limitlessmindset.com/Theanine-UK-EUConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Apr 3, 2025 • 37min
Travel Hacking ✈️ with Justin Jones of the Radical Travel Podcast
I did a fun interview with Justin Jones on the Radical Travel Podcast on travel hacking, beating hangovers, memory systems, and more.Everything mentioned here 📑 Access my complete library of travel hacks, digital nomad reports, and epic storytelling to inspire adventurehttps://www.limitlessmindset.com/Digital-Nomad-TravelConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

10 snips
Apr 1, 2025 • 24min
Kratom 🌿 An opioid-based non-nootropic performance enhancer with a dark side
Dive into the dual nature of Kratom, a mind-altering herb from Southeast Asia, experiencing both potential performance enhancement and significant risks. Explore its historical uses versus modern scientific concerns, including addiction and cognitive impairment. The discussion critiques the controversial classification of Kratom and its mental health effects. Uncover practical advice on safer alternatives for performance enhancement and stress management while navigating the complex landscape of this psychoactive substance.

Mar 28, 2025 • 38min
The High-Leverage Information Diet 📜 19 lifehacks for reading, watching, and listening smarter
The overwhelming amount of information available at our fingertips at any given moment can prevent us from living happy, productive lives. To combat this, I've developed an information consumption regimen that is highly efficient. I present the components and consumption methods of the High-Leverage Information Diet.0:15 I'm an information-aholic3:20 Lifehacking reading11:40 Hacking knowledge retention15:00 Apps and tools for lifehacking learning23:00 Lifehacking watching27:20 Lifehacking listening29:30 Music for flow and focus30:12 Smart social media habits32:47 Narcissism?Access: The information diet hacks, you need to learn more faster, retain relentlessly, and metabolize knowledge into wisdom 📑 Everything mentioned herehttps://www.limitlessmindset.com/Information-Diet-HacksConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Mar 26, 2025 • 27min
Siberian Ginseng 🇷🇺 The Military-Grade Nootropic for Combating Fatigue
Eleutherococcus Senticosus is another historical Nootropic used in traditional Russian and Chinese medicine. Also known as Siberian Ginseng, it's a classic adaptogen that modulates our hormones and many subtleties of how our biology responds to internal and external stress.It is approximately 1/3 of Adapt-232, which is the adaptogenic-rich formula that the Soviet regime developed for its extreme athletes, soldiers fighting in Afghanistan, supersonic aviators, and cosmonaut program.Read Meta-Analysis: For everything you need to know about Eleuthero: science, stacks, biohacks, dosage guide, side effects, credible sources - and more 📑 Everything mentioned herehttps://www.limitlessmindset.com/Eleuthero-Meta-AnalysisOrder 💲 EleutheroOrganic Powdered https://www.limitlessmindset.com/EleutheroCapsuled https://www.limitlessmindset.com/Eleuthero-LEHIn EU & UK https://www.limitlessmindset.com/Eleuthero-EU-UKOn Amazon https://www.limitlessmindset.com/Eleuthero-AMZConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

Mar 24, 2025 • 1h 10min
Inception in Real Life 💤 24 lifehacks for lucid dreaming
In the film Inception, a team of espionage agents is highly compensated by multinationals to manipulate people through their dreams.Lucid dreaming is the closest thing to this outside of the silver screen. It's not hyperbole to say that lucid dreaming can make your REM sleeping hours the most exciting part of your day. I begin by sharing a few examples of my highly vivid and memorable experiences.2:50 Lucid dreaming experiences5:45 The coolest lifehack7:00 What are dreams?10:00 The science of lucid dreaming13:30 Dream induction24:55 Dream totems29:55 Dream stabilization33:20 Supplements and drugs47:35 Tools and tech49:40 Audio dream journaling52:32 Things to do in lucid dreams57:37 Personal development applications1:03:23 Mindfulness and situational awareness1:06:35 Architecting one's own realityRead: Inception in Real Life: 24 Lifehacks for Lucid Dreaming 🔖 Everything Mentioned Herehttps://www.limitlessmindset.com/Inception-IRLConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.


