Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland
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Mar 10, 2026 • 1h 20min

Can You Biohack Trauma? A Deep Dive into Neuroinflammation, Peptides, and Functional Medicine 🎙️ with Dr. Aleksandra Gajer

With Dr. Aleksandra Gajer, a doctor on the cutting edge of functional medicine, I tackle the topic of trauma work: tools, tactics, triumphs, and traps. Reclaim agency, health, and happiness by eight foundational lifestyle pillars, which we'll get into in this wide-ranging discussion of the science of health and the art of transformation...1:50 Trauma resolution: tools, tactics, triumphs, and traps12:53 A sad story with a happy ending18:17 Methylene Blue - a "trauma hack?"19:36 Epigenetic mindset transformation meditation22:06 Why your identity must have plasticity23:51 Neuroinflammation AKA "Cellular fear"29:45 How genes impact psychology and recovery33:00 Addiction - what the mainstream gets WRONG38:05 The primacy of self-knowledge42:18 The most important mindset shift for weight loss57:23 Peptides: GLP1s, Retatrutide, Selank & Semax01:11:41 Polish health hacks01:13:42:19 About The Gayer PracticeRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/podcast/1670-dr-aleksandra-gajerThe Gajer Practice⚕️brings "The Science of Health, The Art of Transformation" to their devotion to their patients in northern Virginia, the Washington, D.C. area, and nationwide via telemedicine. Clearly, Dr. Gajer & Co are on the cutting edge of functional medicine and applied longevity science. So if DIYing your own Biohacking is not getting you the health transformation you need - sometimes even the best Biohacker needs a doctor - schedule a free call with them 📞 https://www.limitlessmindset.com/Gajer-PracticeThe Gajer Practice on social media...https://www.instagram.com/thegajerpractice/https://www.facebook.com/thegajerpracticehttps://www.youtube.com/channel/UCpPiDe4fmllvKfIOnPYMBKwConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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Mar 8, 2026 • 19min

CRYSTAGEN® 🔬 a bioregulatory "smart peptide" for enhanced immunity from Dr. Khavinson's laboratory

This "smart peptide" is a genetic hack for enhanced immunity. This package of CRYSTAGEN® is going into the "bio-prepping" corner of my immune war chest because I already have a lot of good prevention habits and biohacks: vitamins, nutrients, fasting, red light therapy, and the adaptogenic tea that I sip daily. CRYSTAGEN® I see as a "break in case of emergency" biohack, for if a loved one or I were facing a serious infection or autoimmune condition.Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/Peptides-LibraryPerplexed by Peptides? 🇷🇺 Bioregulatory peptides EXPLAINED...https://www.limitlessmindset.com/perplexed-by-peptidesOrder 💲 from RUPHARMA and #PayWithCrypto https://www.limitlessmindset.com/CRYSTAGENConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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Mar 6, 2026 • 24min

Biohacking stuttering, Vinpocetine cofactors, Staying calm without meditation & More 🎙️ March Biohacking Q&A #6

May your March be magnificent with these Biohacking questions answered...0:56 Biohacking stuttering?5:25 Increasing blood flow?7:30 Safe Nootropics for high blood pressure?9:25 Vinpocetine and dopamine?14:08 Calm without meditation?15:40 Why is Rhodiola so popular?Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/Q-A-Library📨 Got Biohacking and Lifehacking questions?https://www.limitlessmindset.com/q-a-formSubmit them here, and we would love to address them in an upcoming Q&A podcast.Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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Mar 4, 2026 • 1h 30min

Virtue (& Beauty) Are Downstream of SuperOxide Dismutase 🎙️ with François Vix of GliSODin

Is beauty vain, or is beauty, instead, a philosophical treasure that refracts the potency of our inner life force? Is physical beauty something we've programmed to respond to by the 5000 ads a day? Is the obsession with one's own physical beauty a sign of a deeply corrupt soul? If all you have to offer is that which you did not earn, you'll be terrified to lose it. Is the lustful obsession with physical beauty the way of what appears to be a man, but is really an animal? OR is physical beauty a gift from the divine (or evolution if you prefer)? A reward for when we draw nearer to the most metaphorically divine act, that of creating new life in our own image.These are the most pragmatic of philosophical questions. I discuss them with François Vix, who has dedicated the past two decades to advancing health through scientific breakthroughs in the beauty and wellness space. Most notably, he pioneered the use of a stable, bioactive form of SuperOxide Dismutase (SOD), bringing GliSODin to more than 50 countries.I've trialed their two products: GliSODin Anti-Aging and VSOD. These are more than just beauty products, with over 20 clinical trials backing SOD’s effect on health and longevity, it may be one of the keys for aspirational beautiful immortals.4:10 Can the pursuit of beauty be virtuous?7:00 The philosophical case for beauty10:33 The science behind SuperOxide Dismutase (SOD)21:44 What is Bioactive SOD-Gliadin Complex?23:27 Origin of Melon-extracted SOD26:45 GliSODin multiplies the effect of mainstream "beauty supplements"29:15 Science: SOD vs free radicals31:31 Effects of GliSODin34:07 Biohacker review of GliSODin35:47 DNA protection - THIS really matters 42:18 GliSODin Anti-Aging vs VSOD44:36 UV Protection - "sunscreen from within?"48:50 GliSODin - Safe for nursing or pregnant mothers?52:22 When to expect results from GliSODin?56:21 Lifestyle cofactors for empowering SOD01:00:47 SOD Nutrient cofactors01:03:31 Cycling SOD supplements?01:07:18 François's personal health practices01:11:15 Entrepreneurship advice01:15:57 Virtue is downstream from investment in healthRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/podcast/1678-glisodinOrder from 🛒 GliSODinhttps://www.limitlessmindset.com/GliSODin [10% off with coupon code: limitless]Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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Feb 28, 2026 • 1h 9min

My connection to the moon landing (conspiracy?) Racetams for bipolar mania? Writing non-fiction that doesn’t suck? & more 🎙️ February Biohacking Q&A #24

We answer the following Biohacking and lifehacking questions in this February Q&A podcast...10:17 My connection to the moon landing (conspiracy?)23:14 Is Maca an athletic performance enhancer?32:45 Is Flmodafinil safe?35:49 Is red krill fish oil better than Omega-3 EPA/DHA oil?40:51 Negative side effects of Noopept reported on Reddit?50:36 Is Kratom an opioid?54:29 Do Racetams help with bipolar mania?58:17 A streamlined way to write a book - nonfiction that doesn’t suck?Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/Q-A-Library📨 Got Biohacking and Lifehacking questions?https://www.limitlessmindset.com/q-a-formSubmit them here, and we would love to address them in an upcoming Q&A podcast.Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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Feb 24, 2026 • 55min

The conspiracy behind vibrator addiction, Nootropics for depression, 5-HTP alternatives & more 🎙️ February Biohacking Q&A #23

We answer the following Biohacking and lifehacking questions in this Q&A podcast...11:30 How to overcome vibrator addiction?19:28 Alternatives to 5-HTP for depression?33:43 What is the best combination of brain supplements?36:52 Alternatives to Resveratrol?39:35 Phenylalanine for bipolar depression?43:06 Is a large Choline dose the same as a smaller Alpha-GPC dose?46:07 Does N-Acetyl Cysteine treat Phenibut withdrawal?Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/Q-A-Library📨 Got Biohacking and Lifehacking questions?https://www.limitlessmindset.com/q-a-formSubmit them here, and we would love to address them in an upcoming Q&A podcast.Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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Feb 22, 2026 • 1h 8min

17 things you didn't know about the ultimate creativity smart drug 🔬 Meta-Analysis of Nicotine

Discover the benefits and risks of using nicotine as a creativity enhancer. Explore its cognitive enhancements, mitochondrial biohacks, and effects on memory consolidation. Learn about its impact on productivity cycles, comparisons to COVID, constipation, and sleep. Delve into research, usage, dosage, and the bottom line on whether nicotine is worth the risk.
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Feb 20, 2026 • 15min

The Truth About Onnit's Alpha Brain

The cardinal sin that Alpha Brain commits is not proving that it contains the advertised ingredients. I’m sure there’s a reason why they don’t do this — It’s probably because some of the individual ingredients are of questionable quality. And Alpha Brain is not unique in this — this is a huge problem with the supplement industry in general. But that's not the only reason why I'd pass on Alpha Brain... Read 📑 Onnit’s Alpha Brain is Problematic AF!https://www.limitlessmindset.com/nootropics/442-alphabrain💊 What Nootropic Stacks are credible?https://www.limitlessmindset.com/blog/nootropics/45-credible-brain-supplements-nootropics#Credible-StacksConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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Feb 18, 2026 • 1h 10min

Are You Wasting Money on Self-Help? A Pragmatic Guide to High-ROI Personal Development

Personal growth has really paid off for me, but I'm skeptical about spending money on the types of offerings that are so common in the personal development world; so often, they don't deliver the transformation promised. Here, I break down 7 high-ROI personal growth avenues and shed light on pricey traps. I begin with the story of how I met the disciple of the "most hated man in the world," which is illustrative of how to (NOT) spend money on personal development...1:35 Storytime: the disciple of the most hated man in the world10:18 A decade of personal growth - Fruitful for me14:24 $5000 wasted16:56 Spend money smart on personal development17:24 Nootropics/Smart Drugs21:23 High-quality food25:28 Books31:45 Self-quantification38:53 Fitness39:55 Networking42:00 Coaching47:34 The status signaling trap01:00:36 The trauma resolution trap01:03:26 Biohacking health does NOT have to be expensive01:05:02 Spend smart, not sillyRead 📄 My deep dive guide on How to (NOT) Waste Money on Personal Development: High-ROI hacks, counter-intuitive personal growth tips, the truth about "coaching" - and more!https://www.limitlessmindset.com/Waste-Money-Personal-DevelopmentBook Biohacking/Lifehacking coaching session with mehttps://www.limitlessmindset.com/biohacking-consultation-coachingConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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Feb 16, 2026 • 14min

Coconut Oil is NOT a Skin Hack ⭐⭐ Biohacker Review of Indigo Herbs' C60

Having used C60 before, I had a pretty good idea of what to expect from this stuff, so, being a vain biohacker, I elected to instead use it cosmetically.I'd love to continue using C60, it's a powerful anti-aging molecule, but not with this product. Usually, I'm pretty impressed with Indigo Herbs' products, but I don't think I'd recommend this C60 in coconut oil. The landmark study that really put C60 on the anti-aging map used pure olive oil, not coconut oil; that's the way I'll use it.Read Review 📑 Everything mentioned herehttps://www.limitlessmindset.com/nootropics/1475-c60-indigo-herbsRead Meta-Analysis 🔖 For everything you need to know about Carbon 60: science, stacks, biohacks, dosage guide, side effects, credible sources - and morehttps://www.limitlessmindset.com/C60-Meta-AnalysisOrder 💲 C60On Amazon https://www.limitlessmindset.com/C60-AMZESS60 https://www.limitlessmindset.com/MyVitalCC60+CBD https://www.limitlessmindset.com/C60-CBDIndigo Herbs (EU & UK) https://www.limitlessmindset.com/C60-EU-UKConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

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