Create Your Now with Kristianne Wargo

Is your self-worth consumed by loving your spouse? Learn how to recognize your value in marriage without compromising the relationship or losing who you are. You must be careful not to lose who you are when loving and serving your spouse. Yes, we are called to be devoted to one another (Romans 12:10), but losing ourselves in the process of loving can be devastating to any relationship. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT The conversation of today goes something like this. Person One: "What do I need to have a great marriage?" Person Two: "Be your authentic self and love unconditionally." Why does the word "authentic" pop-up in every conversation? What does it even mean? Authentic is being genuine. Now that doesn't give you permission to do whatever you want. There are some logical boundaries. Ultimately though, what is being said is that you do not want to change who you are to please someone else. Some of us marry at first with the idea that we are going to be the best wife ever! We are going to have a clean house, well-behaved children, fun in the bedroom, and dinner on the table every night by 6:00 pm. Then real-life happens! The shock of being everything to everyone is exhausting; meeting the expectations of your spouse, your children, your boss, your family, and friends. There you are left hanging in the balance. You don't know who you are except the wife of your husband, and mom to your children. All of your actions are connected to them. You can't finish a sentence without acknowledging who you are to them. Now yes, it is important to serve and fulfill your responsibilities as a wife and mother. But you also need to be true to who God created you to be. (However, don't get the idea that you can be mad when you want, yell louder at times, or demand that you're always right. There is some give and take.) With that being said, you need to recognize your value not because whose wife or mom you are, but who God created you to be. So you have to be independently strong while loving courageously as a couple. The K.I.S.S. ~ Be independently strong while loving courageously as a couple! Let's just get this out of the way. Just because you feel crabby, doesn't mean you should be crabby. Just because you want your own way, doesn't mean you shouldn't compromise. Marriage is a two-way street. You need to be independently strong and love courageously as a couple. Be secure in who you are becoming. It is okay to desire to become your best selfie. This is super attractive to your spouse. Confidence is attractive! Be verbal in your needs and wants. This is where you communicate what's working and what's not working. And remember, it goes both ways. You need to be heard and your spouse needs to be heard. Love unconditionally with a servant's heart. This doesn't mean you open yourself up to being walked all over. However, you know that the decisions and actions you take are to serve from a place of love, not an obligation. Your self-worth does not depend upon everything you do for everybody. You are worthy because God created you; fearfully and wonderfully made. No actions or decisions can separate you from that. So instead of connecting your self-worth to how you love your spouse, love yourself first so you can love your spouse more. "Be present. Be incredible. Be YOU!!! #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Candice Picard on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Everyone wants to be heard and understood. So when sharing a moment or in a heated discussion, must you always have the last word? The last word always seemed to be the challenge. If I can just say the last word, then I will have won the argument. One for won! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT How do you communicate in your family? Maybe you listen completely and then say your peace at the end. Maybe you always follow-up with some word or sentence. Maybe you end it with, "Don't say another word." Maybe you shout loudly one or two words to emphasize one point. Maybe it's just a grunt. Maybe you don't say anything at all. In a world where the phone is attached at birth, we are so disconnected and hurting for a greater bond; a relationship where one feels safe, heard, and loved. Yet that's not what you get when everyone is wanting the last word. As parents, setting the boundaries of who has what authority in the home is important. But there's so much to consider. Who the conversation/discussion is with. The severity of the situation/circumstance. Is it a repeat offense? Or is it a matter of just being heard? One thing you want to be cautious of is shutting down your children to the point that they do not feel like they have a voice. The word "balance" is thrown around so much today. But in this scenerio, balance is key! You have to juggle authority with ears that hear and a heart that loves. And this is not easy! So what can you do to find the balance and not always be the one who has to have the last word? The K.I.S.S. ~ Know you're right! You heard it here first! You are right!!!! Now you don't have to be concerned about winning by speaking the last word. You're already right! So now that you're smiling, let's breakdown how you can support your child and still be right! Listen to your child completely. Children want to be heard so they feel loved. Express your concerns without unnecessary exclamations. This is one of the hardest things to do. But most of what we think is life-threatening, is so far from that the next morning. So keep your temper (emotions and energy) in check. Be consistent! No matter what you do, be consistent. Set the boundaries appropriate for the situation and then stick to your guns. Don't waver. Believe it or not, your child will appreciate this in the long run. It might be painful for you at the time. At this point, you should feel a little bit of relief knowing you're right. Be the compassionate, consistent parent who loves deeper and knows the secret that you are right! "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Sarah Kilian on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

How does a mother protect her children and let them go at the same time? Join Dr. Deborah Waterbury as she shares the truth of motherhood and how truth brings healing to a mother's heart. Dr. Deborah Waterbury is a wife of 35 years to Jeff, and mother to their two boys. She holds a Master in the Art of Teaching and her Doctorate of Ministry in Biblical Expository Studies. Dr. Deb is the founder of the non-profit organization, Love Everlasting Ministries, which recently released the documentary, Reap What You Sew. It has aired on five television networks and won eight film festival awards. She is also a speaker, and hosts two weekly podcasts: host of Real Life with Deb Waterbury and Get Real with Deb Waterbury. Dr. Deb has authored thirteen books including her latest, We Are Mother Abraham. "I know my Father speaks to me all day long, every single day; I simply have to hear Him." ~ Dr. Deborah Waterbury CONNECT with Dr. Deborah Waterbury BOOK: We Are Mother Abraham Enjoy the multitude of topics discussed including the fasting, Project Malonda, alcoholism, fear, and redemption, plus so much more. Fasting Project Malonda Dependent on God Fear Motherhood Alcoholism High Call Sarah (wife of Abraham) Bible Study from We are Mother Abraham Marriage counseling Understanding differences Redemption Holy Spirit Dads Truth Trust Do you know God? Nothingness Story Romans 5 James 1 Garbage Move In Mt. Moriah CONNECT with Dr. Deborah Waterbury BOOK: We Are Mother Abraham "God built my story. Why would I not want my child to have a story?" ~ Dr. Deborah Waterbury #MyStrengthIsMyStory #CreateYourNow #DrDebWaterbury Quotes and statements within the interview: "He makes you move way outside of your comfort zone and move in the Kingdom. All you've gotta do is say 'Yes!'" "But often it's the fear that keeps us from being faithful." "It was during this twenty-one days of prayer and fasting that the Lord revealed to me that I have not done many things in my life that He would have me to do, because I have a fear of being disappointed." "I heard the Lord clear as day in my head say, 'Deb, as hard as this was for Abraham, do you know how hard it was for Sarah?'" "You don't have to have kids to be a mother." "And so for both sides to understand the differences in those is just of paramount importance." "But I often tried to make him act like me." "When you're in the middle of this, you can feel like God doesn't care." "I have no recollection of writing those words." "You're being driven by your heart and this will lead you down a wrong road all the time." "There's purpose in your nothingness because you're going to be able to see the manifestation of God's greatness cause you weren't in the way." "No matter where you are right now, He's building your story. This is your story!" What has prayer been the strength in your story? Perspective "At the end of the day, my life (our lives) are seeking after that perspective." "My Mother Abraham story helped me have a God perspective even outside of me, but for my boys." Resources mentioned in the episode: CONNECT with Dr. Deborah Waterbury BOOK: We Are Mother Abraham DOCUMENTARY: Reap What You Sew WEBSITE: Reap What You Sew Facebook: https://www.facebook.com/debwaterbury/ Instagram: https://www.instagram.com/drdebwaterbury/ Twitter: https://twitter.com/DrDebWaterbury "One step at a time leads to miles of greatness!" Ready to see if coaching and mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!! ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

A bad diet and lack of exercise can damage your heart. However, other every day habits can hurt your heart too. With a healthy heart, the beat goes on. So you want to focus on making your heart healthy every day, not just when it is convenient. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Change your habits, change your heart, change your life! Let's breakdown what you need to know that's bad and what you can do that's good. The K.I.S.S. ~ The beat goes on! 1. Your smile matters! (It's all about your teeth.) Did you know that people with gum disease are more likely to have heart disease? The connection may not be clear, but some experts believe bacteria moves into your bloodstream, leading to inflammation of the blood vessels and other heart problems. **Visit your dentist every six (6) months. 2. How is your commute? Traffic Delays Driving can be stressful, especially when it's bumper-to-bumper. Research shows links to noise levels (heart disease) and one hour of traffic (heart attack). **Traffic might be hard to avoid. But what you do in traffic matters. Listen to relaxing music, a great podcast, or have good conversation with someone you enjoy. 3. Are you a night owl either by choice or job? Working at night or having irregular hours can raise your risk of a heart attack, according to a recent study from Western University in Canada. Shift work can upset your body's circadian rhythm (internal clock). **If you must have irregular hours, then be sure to eat a balanced diet, exercise regularly, and be sure you communicate with your doctor. 4. Is that time of the month no more? (Early Menopause) If you go into menopause before you turn 46, your odds of having a heart attack/stroke may be twice as high as those who go through it later. **Communicate with your doctor and discuss heart disease risk factors of those which apply to you and your health history. 5. Are you a bear at night? (Snoring works the heart.) If you snore, be sure you are communicating with your physician. There is a condition called apnea. You can be tested and treatments are available, if necessary, to help you breathe easier. 6. Are you getting good sleep? Less than six (6) hours of sleep a night can raise your risk of higher blood pressure and cholesterol. It also increases the chance to become obese and get diabetes. **Don't sleep your day away. Get a solid 7-9 hours of sleep a night. Be consistent every day, including on the weekend. 7. Are you happy at home? (Marriage) A good match makes your heart happy and healthy. Older adults who are content in their marriages have a lower risk of heart disease than those who aren't, according to a recent study from Michigan State University. This stems from stress. Stress creates a downward spiral of bad diet choices, alcohol consumption and increase in unhealthy choices overall. **Get coaching or counseling for you and/or your spouse. 8. Are you lonely? Being with people you love and care about keeps your heart grounded by reducing stress and keeps you moving. People who are lonely may be more likely to have heart disease. **So get out with your family and friends. Do what you love together. If loneliness becomes more frequent and you are finding yourself less active and more sheltered, talk to your physician or medical provider. 9. Are you feeling more like Santa Clause? (Belly Fat) Extra weight of any kind makes the heart work harder. However, belly fat (visceral fat) is especially dangerous. This can raise your blood pressure and cholesterol levels. **Communication with your physician. Eat a balanced diet that is appropriate for you and your lifestyle. Exercise regularly with HIIT and strength training. Walking and yoga/meditation is good for your body too. 10. Are you sitting more than you are moving? If you are sitting more throughout your day and/or on the weekend, stand up! Sitting is linked to problems like circulation and high blood pressure. **Move more than you sit. Sit for 40 minutes, move for 20 minutes. "Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Isaac Quesada on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Who are you hanging out with today? "The only person you are destined to become is the person you decide to be." ~ Ralph Waldo Emerson This is who you should be hanging out with today. Leave the whiner, complainer, the excuser, the moaner, and the groaner for the wind to carry away. This is the day. Decide to BE! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT However, you might be a little hesitant. Things didn't always work out in the past for you. In fact, you found yourself in more messes than blessings. And if you had your way, getting through the day without too many extra scars is something to cheer about. Who needs the extra mark on the heart where you hurt because you tried? Who needs the bruised ego that has been beaten down so often, it doesn't exist? Who needs the exhaustion of hitting the brick wall and not climbing any higher? Who needs the last of your hope extinguished because what you do doesn't matter? "You must do the thing you think you cannot do." ~ Eleanor Roosevelt If you keep doing what you know, will you ever get to where you ought to be? NO!!! Take a chance on your dreams. Ask one more time for help. Keep pushing because a breakthrough is near. Don't hold back because everyone else around you is. Challenge yourself. Change your day. Make today count for something bigger. The K.I.S.S. ~ Decide to BE! Now you might argue that you don't know who you are, so how can you decide to be? "Do you want to know who you are? Don't ask. ACT! Action will delineate and define you." ~ Thomas Jefferson Take AIM for what matters. Action ignites motivation! (Kristianne Wargo) Don't delay just because you think there is more to learn, preparation to be done, or final details you're not ready to commit to. Decide to BE! BE the person God is creating within you. BE the one who takes strategic risks that leads you miles of greatness. BE kind to yourself throughout the day. BE determined in each action that you take. Decide to BE! BE strong when you feel weak. BE aware when you feel like hiding. BE confident when you feel nervous. BE courageous when you have too many questions. Decide to BE! "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Patrick Schneider on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Everything you say to yourself matters. In order to reach your goals, learn how to stop the negative self-talk and awaken the greatness within. The inner critic in all of us shouts day and night. It shows up in dark alleys, bright days, starry nights, and cloudy days. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Those inner critic voices yell hurtful things. They place doubt in all the cracks and crevices of the day. The voices constantly judge and belittle you. And the best one of all is, "You're not good enough." Your inner critic can become very harmful. It can stifle your dreams and goals. It can rob you of your well-being and hope. It can lead to serious mental health issues. ***Now if you have been experiencing negative thoughts for a long period of time, please get medical assistance. One way is by contacting the National Suicide Prevention Lifeline at 1-800-273-8255 With that all being said, negative self-talk is a part of life. But it should not consume you! However, there is a BIG surprise. Did you realize that 5% of your thoughts come from your conscious mind? That leaves 95% for the subconscious mind. There is the unconscious mind, but we will leave that for another day. You have 50,000 - 70,000 thoughts per day. That's 38-49 thoughts per minute. How many thoughts have you thought since the beginning of this episode? Confusing? YES! And mind-blowing!!! According to an article in Psychology Today, a group of business students demonstrated that of their subconscious thoughts, 70-80% were of a negative tone. This is the "never", "can't", "shouldn't" phrases. Yet of their thoughts, they thought they were thinking 60% positive. That's the power of your thoughts and the subconscious being able to override even your perceived thoughts (from your conscious mind). It vital to learn how to stop the negative self-talk and awaken the greatness within. And the way to do that is to WHACK-a-Thought! The K.I.S.S. ~ WHACK-a-Thought! Know your thoughts to change your thoughts! You have to think about what you're thinking. WRITE your thoughts - Take inventory or keep a log of what you are thinking. Know what you are thinking. Day One - thoughts Day Two - thoughts and situation Day Three - thoughts, situation, and reaction HARMONIZE your thoughts Balance the good with the bad Match your thoughts with your dreams/goals ASSESS your thoughts Negative vs. Positive Triggers Patterns CRAFT your thoughts Replace negative with positive thoughts Create constructive growth thoughts (constructive criticism) KNOW your thoughts Never stop knowing Think before you speak Think before you think (Ultimate awareness) Keep in mind that in order to make a thoughtful change, you must be deliberate about the thoughts you think. Nothing happens overnight. It will take effort on your part. But you can be more positive and less negative. Remember to be kind to yourself. YOU matter! Change your mindset by changing your thoughts. "One step at a time leads to miles of greatness!" #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Laurenz Kleinheider on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

How much of your day is lost in what happens every day? "Always be on the lookout for the presence of wonder." ~ E.B. White If you are not careful, it's easy to get hung up in the every day. You look for the same thing, you expect the same thing over and over again. So what keeps showing up? The same thing over and over again. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Yet today is going to be a different day. What if you could find something new? What if you could experience your day from a fresh perspective? Wonder is a feeling of surprise mingled with admiration, caused by something beautiful, unexpected, unfamiliar, or inexplicable. Now the presence of wonder does not have to be something magnificent. Wonder is seeing life with a new set of eyes. I think about how God saw something new each day when He created the earth. And then He did not stop there. He has continued to create something new, fresh, and extraordinary every day. But we can get hung up on our own stuff. We do what we do. We see what we see. Why change anything that's working for me? Or is it really working? God wants you to wake up with wonder and splendor. He wants to give you more than you can imagine. (Ephesians 3:20) However, you have to be a willing participant. You have to be in search of what He wants to show you. The K.I.S.S. ~ The presence of wonder! There is not a day that goes by where God doesn't shows up bigger than expected. Because you see, we set our expectations for the day. Some come with a label called Monday. Others are hidden in the form of responsibilities. Then there's more of what we want. Our ways are the best ways. We do it because we can. God wants to amaze. But you have to wear your heavenly eyes. Don't see with your earthly lenses that limit magnificence and wonderment. Be in the presence of wonder. God is at work always! See it. Experience it. Live it. It's a heavenly legacy here on earth! Today is not any day. It's a new day with extreme possibilities. Restore and rejuvenate your heart. God is at the helm. "Always be on the lookout for the breadcrumbs from heaven! The presence of wonder!" #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Jeremy Goldberg on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Whether you want to admit it or not, frustration is normal in relationships, especially marriage. You can't expect to agree on everything and when life happens, bring on the frustration. Communication in any relationship is vital if you want the relationship to thrive. However, how much of your time is spent on communicating with care and concern? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT You might care about your spouse when he's sick. But if he's late for dinner with no reason or phone call given, you might feel differently. And then you have those times you ask for help around the house or with the children. You get nothing or very limited assistance. How is this fair? Why can't he do his part? Why can't she understand that help is needed? This is just the beginning of many frustrating moments in marriage. But the real truth is, what happens when the frustration continues to build over time? Do you think you just forget about it and move on? Well, it would be amazing if that was the case because many marriages would not be destroyed. But again, frustration is just the beginning. It leads to anger, irritability, stress, resentment, depression, and even bitterness. So if frustration is normal, how do you deal with it in your marriage? You want to use it as a launching pad. The K.I.S.S. ~ Use frustration as a launching pad! You are not always going to agree and you are definitely going to have different opinions. All of this is normal. But how you go about handling it will either make or break your marriage. Frustration is an emotion that occurs in situations where a person is blocked from reaching a desired outcome. When you think about it, frustration is a selfish emotion. Why am I getting frustrated here? Because I want it my way. Because I am right. Because I know best. Because ... You name it, you want it the way you see it. So instead of allowing frustration to get the upper hand, you take the higher road and use it as a launching pad for greatness in your marriage. Laugh more than yell. Humor breaks the tension. Laughter bridges a hurt heart. Listen more than speak. All of us want to be heard. But first, listen to your spouse. Love more than being right. You don't have to be right all the time. And maybe you really are, but it's not a game. This is life. And life needs love to thrive. Lighten up a little. Life is way too short to be SO nit-picky at each other. Your vows were for better or for worse. And this includes when your spouse gets on your nerves. Let it go! Dance a little more. See the humor. And then, get back to what you do best. Love each other! "Be present. Be incredible. Be YOU!!!" #Relationshipbuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Lucas Lenzi on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

The routines of responsibility can be mundane and boring. Everybody gets tired of doing the same thing over and over again. Where is the fun in all of this? You might be tired in the routines of responsibility, but who says there can't be fun? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT I can remember as a child all I wanted to do was to grow up. I wanted to be a big girl. Now, I don't think I thought about it as an adult. However, the idea of doing what I wanted to do sounded like fun. But then I grew up and life got a little real! If you could go back, would you want to fast forward to adulthood? What about parenthood? Probably not. In fact, you might try to appreciate your childhood a little more. The grass is always greener on the other side. I find myself saying... "I'm not trying to be mean. I'm just trying to be Mom!" ~ Kristianne Wargo So you have to learn to fight the mundane with a little FUN! The K.I.S.S. ~ Hit the F.U.N. button! Part of being a parent, an adult is a challenge. However, it too is a matter of perspective. I don't know about your household, but we've had the crud going around, at least for me and our youngest. With that being said, we still try to have FUN! You have to hit the F.U.N. button and be intentional about laughing and smiling more. What you search for, you will find. So start searching for the FUN! Favor laughter. Find the funny in every day. Uplift with words. Positivity goes a long way. Navigate with hope. If you have hope, you can have a smile. "Live. Love. IMPACT!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Leo Rivas on Unsplash Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Are hurry and worry the currencies of your day? Escape the daily grind and grow both personally and professionally as Kim Avery shares how to build your business with less stress and more joy. Kim Avery: A wife of 40 years to her loving husband, Ron. The proud momma to her son, Jonathan, and her recently deceased daughter, Bethany. She has four grandchildren who she is head over heels for. And we can't leave out Samwise Gamgee, her Australian Labradoodle. Kim is the Vice President of Marketing at the Professional Christian Coaching Institute. She is the founder and president of Kim Avery Coaching, a global coaching firm that specializes in equipping coaches and entrepreneurs to build successful businesses as they partner with God to change the world. She is a fellow podcast of Professional Christian Coaching Today Podcast and an author of her new book, The Prayer Powered Entrepreneur. "I would love to pray about my business, but I've got to get to work and do business." ~ Kim Avery CONNECT with Kim Avery BOOK: The Prayer Powered Entrepreneur Prayer Quiz Enjoy the multitude of topics discussed including the Inside-Out journey, B.R.I.E.F. prayer, and dandelions, plus so much more. Growing up Reading Prayer Conversational prayer Sacred vs. Secular I'm going to try Training Result-only prayers Inside-out Journey 31 Day Prayer Challenge B.R.I.E.F. Prayer Migraines Jesus! Parenting Prayer cards Slow answers Good news Grace-infused Is this the moment? Dandelions Where to start? CONNECT with Kim Avery BOOK: The Prayer Powered Entrepreneur Prayer Quiz "He's always answering our prayers. How can I just participate and watch what He's doing?" ~ Kim Avery #MyStrengthIsMyStory #CreateYourNow #KimAvery Quotes and statements within the interview: "And so it's been an interesting journey as an adult learning to articulate that inner tapestry that I've woven together all these years." "But in all honesty, I wasn't seeing a lot of connection between what I was praying and what was going on in my life." "So it was an act of faith that was rather disconnected from my real-life world as a part." "It's a conversational relationship with my Father who knows everything, holds everything, cares about everything, and loves me. And that perspective, really coming to grips with that, transformed my prayer life." "Nobody should be brave enough to parent without God." "And if I don't have a good pipeline to the CEO of His business, how can I expect to perform faithfully as His employee and His steward?" "Any new thing that we're really serious about life, we want to train for, we don't want to try to do." "Make me the kind of person you want me to be." "I see now this great participation and partnership that He and I have in the world with my life that He's given me to steward." "But people who are called to be in business actually are not able or called to spend hours and hours and hours on their knees in prayer." "God has to keep me on a short leash I think to make sure I stay close by." "All my doing went away, and He loved me for who I was, just for who I was when I did nothing." "When you realize He's all you have, He's really all you need." "But most of my life I've found I need to live a little open-handedly." "He is God, and I am not!" "And so it's been a precious journey to realize the more inadequate I am, the better news that is because it's just more room for Him to work." "And that's what I would love for this book to be apart of doing is equipping all of us entrepreneurs who tend to be independent and somewhat isolated, to have prayer as our basic operating system so that our public face to the world can be one that truly represents Christ well." What has prayer been the strength in your story? Great hope "Through prayer, He is kind of opening those invisible things to me eyesight to see where He really is redeeming and restoring the things that have been lost." "And no matter how it looks, I have great hope for the future." Resources mentioned in the episode: CONNECT with Kim Avery BOOK: The Prayer Powered Entrepreneur Prayer Quiz LinkedIn: https://www.linkedin.com/in/coachkimavery/ Twitter: https://twitter.com/CoachKimAvery Facebook: https://www.facebook.com/KimAveryCoaching/ Instagram: https://www.instagram.com/coachkimavery/ "One step at a time leads to miles of greatness!" Ready to see if coaching and mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!! ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 10. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 11. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 12. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.