Create Your Now with Kristianne Wargo

Your well-being starts with your everyday decisions. Yet how do you decide what's right for your healthy lifestyle? Do you need a label to make a change? What if you could get a great deal on your health? Would you pay the price? Would you find a way to escape the cost? Or would you have to be labeled in order to make a change? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Unfortunately, labels are used for good and bad. They make one stand out for something, giving them the excuse to do what they have to do. But if that label doesn't exist and doesn't bring about the right attention, why change anything? Most people like to do something when recognition comes with the territory. Why do you think diets are so wonderful? It's not the diet that they're after. It's the label of who you become after going on the diet. You want to be the one who lost 30 lbs. Do you need a label to make a change? Mental health needs to be talked about more often, so we get away from the stigma. However, some don't want to talk about it as often, because it will negate the label that brings benefits, so to speak. Plus, labels also confine the changes that are possible. Within diagnosing mental well-being, if we could distinguish between the intensities of the mind and body, then look at how it affects the "heart" or humanness of who we are, we might be able to make greater headway than labeling anyway. The K.I.S.S. ~ Do you need a label to make a change? This episode has a little different spin to it. I want you to think about why you do what you do when it comes to your health. Are you in search of becoming your best selfie? Or are you living by excuses to maintain or get a label? Or maybe you're caught in the middle. You need a label to force you into a position to make a change. Basically, it's putting on the pressure to decide what's for real. CHALLENGE: How do you show up for your health? CAUTION: Don't tell yourself lies to make it easy. Be honest and see the facts. CELEBRATE: When you have the answer to how you respond to your health and mental well-being, then make the decision and don't fight yourself. Your well-being is very personal. And with that, comes your responsibility to care for your mind, body, and spirit. Do you need a label to make a change? Or do you just need to make a change? "Let your health make a way to empower you every day; choose wisely to become healthier." ~ Kristianne Wargo "Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Confucius said, "Everything has beauty, but not everyone sees it." If you are looking for something different, then look for the difference. Your heart finds what your eyes see. How many times do you have that internal conversation that you wish you were doing something else? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT You might be referencing taking a different job than the one you have. Maybe it's changing the paint color on the walls of your home. Or it could be changing your morning routine. When you know something is missing, you go looking for something else. But what do you do when you keep running into the same issue? Nothing is changing. It's hard to change what you can't see. The K.I.S.S. ~ Look for the difference! There is beauty amongst the ashes, but you have to look for it. Making the assumption that the beauty will show up is you accepting your current situation as the status quo. Why change something that you know? Because you desire something different. In order to get to the other side, you have to root yourself in truths. See what you know and then acknowledge what you don't know. "One step at a time leads to miles of greatness." ~ Kristianne Wargo Appreciate your days by discovering the blessings in the messes. It's pertinent to look for the difference. Otherwise, the change won't appear, nor will it stick. Your dream in the making will be covered by the shadows of today, not the hope for tomorrow. "Your heart finds what your eyes see." ~ Kristianne Wargo "Master today to impact tomorrow!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

There's no time like the present for a check-up from the neck up. Don't let what limits you most get between you and your greatness. Encourage your mind to make the time; the steadfast journey is long, but worthwhile. Living life to its fullest requires you to play on the same team. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT If you want to walk, your legs have to move in the same direction to get you to walk. If you want to eat, your jaw requires up and down motion to chew the food so it can nourish you. If you want to write a book, you have to put words together to make sentences that carry a thought all the way through. If you want to sleep, you need to close your eyes to fall asleep. The results you search for require a team of actions, that may or may not include others, to accomplish the goal. But of course, when push comes to shove, you still must stay on your toes to keep moving forward. Time doesn't stand still and neither do goals wait. If you desire to be great, you want to play as a team. The K.I.S.S. ~ Play as a T.E.A.M.! Whether your team includes you and your dream, or many players with a defined goal, playing as a T.E.A.M. helps to eliminate the mess and the stress. No more gaps between your time and mind. That check up from the neck up starts when you play as a T.E.A.M.! TRANSCEND - Go or be beyond limits; or range of; surpass; excel. Don't hold yourself back. Get out of your own way. See the possibilities and go make it happen. EDIFY - Build or construct; encourage, improve, or teach (especially intellectually, morally, or spiritually); benefit; favor; persuade; convince. Keep the building process going as it moves you forward. Change your thoughts, change your mind. Encouragement goes a long way. Don't think about persuading others. Lean into what God has designed specifically for you! ABIDE - To bear patiently; to tolerate; to endure; to sustain; to submit to; to remain or continue in a state. Life is going to get rough more than it will be easy. You are going to have to endure. And that endurance will come from the strength of your failures. So abide. Be patient and sustain what God is doing in and through you. MASTER - To overcome the difficulties successfully; to become master, expert, or highly skilled. Think of this as becoming the master of your trade; fulfilling your destiny using the gifts and talents God gave you. But that means to be highly skilled, you have to work at it. Nothing happens by chance; it's a choice. "Master today to impact tomorrow!" ~ Kristianne Wargo CHALLENGE: How is your mind? Are you working against your thoughts? Or are your thoughts serving you? CAUTION: As you go through the motions, don't make assumptions. You have a choice. Choose wisely. CELEBRATE: And always make room to celebrate your ups and downs. Because what goes down eventually has to come back up. Life is an adventure. Have fun in the midst of it all. Don't let time be another excuse to keep you from being who you are becoming. "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Don't give up when God is always loving you. He's got you regardless of your circumstances. May your soul be reminded that you are loved beyond measure. You can live out your days with a calm, even in the midst of chaos. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But that doesn't come from your own doings. God gives you His provision in all of your days; good, bad, and ugly. You don't walk through the valley of death alone. You are loved beyond measure. The K.I.S.S. ~ Loved beyond measure! Ephesians 3:16-21 16 I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, 17 so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, 18 may have power, together with all the Lord's holy people, to grasp how wide and long and high and deep is the love of Christ, 19 and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God. 20 Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, 21 to him be glory in the church and in Christ Jesus throughout all generations, forever and ever! Amen. Gain your spiritual strength, not in what you do, but in what God does in and through you. "Be present. Be incredible. Be YOU!!!" #SweetSpirit #CreateYourNow #SoulfulSunday TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Just as life ebbs and flows, marriage does the same. Finding where you fit in a relationship seems to be more work than fun. How do you empower your love for your spouse? Loving one person for a lifetime can feel daunting at times. There seem to be more downs than there are ups in the marriage. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But that shouldn't be why you don't work on your marriage. Giving more than you receive is not easy. However, in any relationship, it is important to see who's lying next to you. How do you empower your love for your spouse? The K.I.S.S. ~ R.A.M. it! Oftentimes, we are caught up in what we know, and we forget there are things we don't know. As seasons and reasons change, R.A.M. it! RESOLVE the hurts. At some point, you have to let go of not being right, or your feelings being hurt. Marriage is not high school. But many are hanging out as if it is. Back in the day, we did stupid things. Stop being so childish. Get a backbone and resolve the hurts. ADAPT to the changes. In life, not only do we grow older, but we change. Some would say we evolve over time. Work to adapt to your partner's changing needs, and improve your bond and behavior with each other every day. MAGNIFY what works. The two of you have to come to a point in your relationship to do what works. And when you find those sweet spots, find a way to rinse and repeat. You don't control your spouse, but you do control your words and actions. Know your ability to make a change and support your spouse with a kind name. No more childish behavior. Treat your spouse with respect and love unconditionally. Be willing to empower your love for your spouse through the words and actions you choose every day. "Be present. Be incredible. Be YOU!!!" #RelationshipBuilders #CreateYourNow #LoveAndMarriage TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Kids do not want to be told, threatened, or taunted by their parents. So how do you instruct them on what you want them to learn? Teach more than you preach. Our children are little sponges. They soak up EVERYTHING!! And yes, I mean everything. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT But they're also smart. They know when you are trying to convince them to do one thing, so they don't do another. We know how well that goes over. Dangling the carrot is only good a couple of times. Because once they learn your method and they get older, they start bargaining with you. So who's in the driver's seat now? That's the thing. You always want to be in the driver's seat. You cannot control your child's actions or words, but you can train them up right; the way you see fit for your family. If you want to raise some incredible kids, you definitely want to teach more than you preach. The K.I.S.S. ~ Teach more than you preach! No one likes to be hit over the head with rules. Now, there is a time and a place for that. I know I had my share growing up, and I'm sure you did, too. But not every situation requires a yelling voice that curls their hair and makes them want to run away. You want to teach rather than preach because more is learned when you're calm versus when they're nervous (flustered or on edge). How you train up your child is what you want to stick. Share stories to make lessons memorable. The more you tell them, the easier it is to connect the dots. Show 'em who is boss. Be that role model for your children. Words have power, but actions solidify habits. When is the best time to teach your child manners? From the very beginning. It's never too early! Support as they grow. Growing up is tough! So be there for your kiddos not just when it's easy, but when there are challenges and difficulties. You've gotta be their greatest cheerleader. This parenting thing is exhausting. But when you put in the work, the reward is what you get to appreciate years later. "Master today to impact tomorrow!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @KristianneWargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Feeling happy doesn't always come from critical thinking. It does have its place, but so does your imagination. Rediscover your imagination to reignite your everyday smile. How good do you feel when you're happy? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT I can see your smile now. It takes fewer muscles to smile than it does to frown. Take a silly frown and turn it upside down, and oops, there comes a smile! Your smile!! You deserve to smile. But that doesn't come from your circumstances. It comes from your heart. Ane when you connect your heart to your imagination, that's when you create your now. The K.I.S.S. ~ Rediscover your imagination! Sparks fly! You can't help but be excited for what comes next. Now you may not always like it. But an adventure wouldn't be an adventure without a little unknown. Your fear can keep you on your toes, but let your smile elevate your every day. Create your now! Just like our bodies, our minds are amazing, too! We have a side that is logical with the other side creative. Combine the two, and you have dynamite! Rediscover your imagination. Don't let your environment dictate your feelings or what you do in your day. Lead with excellence. Serve with a gracious heart. Expect the unexpected. Prepare your steps in a manner that honors the plans God has for you. "One step at a time leads to miles of greatness." ~ Kristianne Wargo Don't overthink or become overwhelmed. Let your imagination reignite your dreams for tomorrow. You may be facing circumstances that seem unbearable or cause additional stress. Stay calm in the midst of chaos, for change is around the corner. "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." ~ Jeremiah 29:11 (NIV) "Master today to impact tomorrow!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Your body pays attention to how you care for it. Whether nutrition, sleep, exercise, or supplements, what message are you sending your body? Love your body well. Right now, no one is listening or watching you. So if you made a confession to your body, what would you have to confess? Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Who wants to be honest? For most of us, it takes work. But honesty is still the best policy, especially when it comes to your body. Do you think your body doesn't know when you are trying to sneak something not-so-good into it? Our bodies are AH-MAZING!!! After going to my recent yearly physical, I'm reminded of the intricacy of my body. And I'm blown away every time. However, I also know and realize that how I care for my body, shows up in my everyday performance. How emotionally stable I am. If I eat the wrong foods, I might be a little unsettled with my attitude. How physically fit I am. I can hold my 2-year-old grandson for hours without feeling weak. How healthy my cells are. Very rarely do I get sick. And when I do, I recover quickly. When you do well by your body, your body shows you appreciation by working properly. As I get older and wiser, I tend to think of the Tin man in The Wizard of Oz. I sit too long, I need a little oil on the joints. The more we take care of ourselves, the longer our bodies will support our lives. You can't have your cake and eat it too. At times, you must choose. Right from wrong. Don't be headstrong. Do what your body needs and set yourself up for greater health indeed. The K.I.S.S. ~ Set yourself up for greater health! When was the last time you decided to lose weight? When was the last time you started a new fitness regimen? When was the last time you wanted to lessen the amount of sugar you take in a day? All of the changes are great. BUT...they usually come a little late. You're older, and there is never a perfect time. So you keep trying and then putting it off. It doesn't matter if you're young or old, or anything in between, all in does not work in your busyness. So what do you do to set yourself up for greater health? FOCUS FIRST -- Sounds easy to be all in from the beginning. You think you are setting yourself up for success. But in reality, busyness comes first, and everything else is last. With your health, it needs to be first. So make it easy by focusing on one thing. DELAY SECOND -- You have the urge to do one more thing, but you still have not established a rhythm. So take a step back. Keep your focus first. And once that's solidified, then jump in. JUMP THIRD -- This is where you can add something else to the mix of life. You won't have to overcompensate for too many new things. Because now, you've established a better action to take traction on your goals. That is what sticks. "One step at a time leads to miles of greatness." ~ Kristianne Wargo CHALLENGE: What can you start today to impact your health tomorrow (i.e., food, water, sleep, exercise, etc.)? CAUTION: Don't rush the process. Give yourself some time to gain that traction with your action. CELEBRATE: Be sure to reward yourself as you live well. Love your body well! "Train for life. Love your journey!" #WellnessWednesday #CreateYourNow #HealthAndWellness TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Hang-ups and hold-ups slow down the progression of any goal. Don't pressure yourself into what you think needs to happen. Appreciate where you are so you can keep going where you want to land. Life dishes out more crap, if that's the position you want to take. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT You get to choose what you see and how you see it. You won't get that rainbow without the rain. You and I don't want to go through the yuck and muck of life in order to get to where we want to go. The K.I.S.S. ~ Appreciate where you are! Don't allow yourself to get caught up in the stuff that really doesn't matter. And with the stuff that does matter, deal with it and then, move forward. You can reflect on a situation for a short period. But don't let the situation become a bigger problem. Distraction is the one thing that can derail your completion. If you want to keep the train moving, you have to keep your mind, body, and spirit driven to what is most beneficial for your next step. "One step at a time leads to miles of greatness." ~ Kristianne Wargo Appreciate where you are so you can keep going where you want to land. "Master today to impact tomorrow!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #Inspiration #CreateYourNow #DailyMotivation TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

When you decide to make a choice, it creates a ripple effect in your life. But what you don't control are the consequences of your choice. Choose wisely, as your choice directs your next step. You desire to make the right choices for you, your family, your business, your community, and your country. All of your decisions reflect who you are becoming. Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT Rarely, though, do we sit and reflect upon why we are making those decisions. Now, we do anchor them in qualified facts from reputable sources. But even in our search for the real facts, there still remains the chance of lies, miss conceptions, and false representations. Your decision in life, to choose wisely, gives you confidence in your choice. That's why you make the decision to move forward, whatever the decision. However, the consequences of your choice are still not controlled by you. Because if they were, life would be a piece of cake — oh so sweet. But it sure is NOT! No wonder you are stressed!! Your mind hurts from overthinking. Your body aches from the overwhelm. And your spirit is crushed from all the fears. There's no way to predict the outcome of your decision. Look at what happened with Alabama and Tennessee on Saturday. I watched it LIVE; a nail-biting moment. It literally came down to the last 2 seconds as to how the game would end. But when my son came in, he already new what happened, who won, and then saw the replay. I carried the stress; he had none. Life is just like the end of the football game. If you can watch the highlights and know the outcome or results, you have no stress. But in the midst of real time, the consequences are unknown. You don't have any control as to where or how the ball will be thrown. You don't even know how it will be received once it is thrown. But what if the ball is held for a running play or as it was for Tennessee, an attempt for a field goal? What you choose sets the process in motion. The consequences work themselves out as the next steps are taken. The K.I.S.S. ~ Choose wisely, as your choice directs your next step! "One step at a time leads to miles of greatness!" ~ Kristianne Wargo SECURE the facts. Whatever decision you are needing to make, be sure to finalize the facts. SEARCH beyond what is obvious. In other words, do your homework. SEIZE the moment. When you know that you know what you know, don't hesitate. Take A.I.M. with the knowledge that you have and move forward. Remember, you can only control the decision you make. And as a result of you choosing wisely, there's no time to wait. Tennessee didn't know what would happen if they made one play. All they could do was bet on what they knew. Now the game could have ended totally differently. We could talk about all kinds of scenarios. But it doesn't matter. They made a choice to choose wisely based on what they knew and took the next step. Are you willing to do the same? Choose wisely to impact greatly. This is your time to shine. "Master today to impact tomorrow!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!" #MindsetMonday #CreateYourNow #PersonalDevelopment TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users https://itunes.apple.com/app/id972909677 Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/ DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT http://facebook.com/groups/thewomenofimpact 2. Listen to the Create Your Now Podcast on iHeart Radio, Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6 9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. https://bit.ly/CYNarchive7 10. NEW Website! Please check it out and tell me what you think. http://www.createyournow.com 11. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 12. Schedule a Discovery Call. It's a free 30-45 minute call for those serious about gaining insight and ready to take AIM. 13. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library Cover Art by Jenny Hamson Photo by Canva.com Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.