

The Self Esteem and Confidence Mindset
The Self Esteem and Confidence Mindset Ltd
Boost your self-esteem, confidence, mindset and mental health with The Self Esteem and Confidence Mindset podcast!
Struggling with self esteem, mental health and or confidence?
This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds.
I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories.
Join me and incredible guests for episodes.
Contact: speaking@jonnypardoe.com
Struggling with self esteem, mental health and or confidence?
This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds.
I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories.
Join me and incredible guests for episodes.
Contact: speaking@jonnypardoe.com
Episodes
Mentioned books

Jul 8, 2024 • 9min
My Trio for Self Love
Want to develop self love?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Jul 5, 2024 • 23min
Self Confidence and Journaling with Melaine Daigle
Melaine Daigle, a Canadian personal growth advocate now in Houston, shares her insights on self-confidence and the art of journaling. She discusses how journaling can transform emotional struggles into opportunities for self-discovery. Melaine delves into inner child healing, emphasizing the importance of maintaining a dialogue with this aspect of ourselves for greater self-awareness. She provides practical strategies to nurture our inner child and outlines a four-phase framework to turn reflection into actionable steps for personal development.

Jul 4, 2024 • 8min
Dealing With Highly Stressful Events and Building Self Love
Had a highly stressful event hit you recently?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Jul 3, 2024 • 5min
Feeling More Awesome About You and Your Life
Want to feel more awesome about yourself?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Jul 2, 2024 • 7min
How To Change Perspective and Empower Yourself
Wanting to empower yourself more?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Jul 1, 2024 • 8min
Gaining More Confidence
Explore strategies to boost your confidence by focusing your energy on positive activities. Discover how to prioritize efforts that build self-esteem while avoiding habits like mindless scrolling. Gain insights from successful individuals and learn the true value of dedication in your personal growth journey. Transform your mindset and embrace proactive steps toward greater self-assurance!

Jun 28, 2024 • 27min
Self Confidence and Mental Fitness with John Daniel
Today I welcome John Daniel to the show where we talk about mindset, fitness and confidence.
John is an online high performance coach specializing in high-level professionals. By integrating fitness, health, and mindset optimization, John helps clients boost energy, focus, and business success simultaneously.
You can find more from John here:
@onlyjohndaniel
Also find a free time management optimization guide:
https://www.simplesavagefitness.com/timemanagementguide

Jun 27, 2024 • 9min
Your Life Movie and Confidence
Feeling like life is a little out of control?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Jun 26, 2024 • 7min
Overwhelm and Confidence
Struggling with overwhelm and it's impacting your confidence?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Jun 25, 2024 • 6min
Holding Confidence When Learning New Skills
Struggling to learn a new skill and lacking confidence?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com


