

The Self Esteem and Confidence Mindset
The Self Esteem and Confidence Mindset Ltd
Boost your self-esteem, confidence, mindset and mental health with The Self Esteem and Confidence Mindset podcast!
Struggling with self esteem, mental health and or confidence?
This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds.
I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories.
Join me and incredible guests for episodes.
Contact: speaking@jonnypardoe.com
Struggling with self esteem, mental health and or confidence?
This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds.
I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories.
Join me and incredible guests for episodes.
Contact: speaking@jonnypardoe.com
Episodes
Mentioned books

Aug 19, 2024 • 13min
The Difference in Self Esteem and Confidence
Wanting to boost both your self esteem and confidence?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Special offer Somatic Breath Work sessions now available with me for August, book your session below:
calendly.com/jonnypardoe/1-1-breath-work-session
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Aug 16, 2024 • 34min
Nutrition and Self Confidence with Sean Christopher
Today I welcome Sean Christopher to the show where we talk about the vital role of nutrition on mental health and some steps for working on it.
You can find more from Sean here:
Get Sean's free ebook by visiting www.lose30poundseasy.com
Follow Sean on social media:
Facebook: Sean Christopher
IG: iamtheseanchristopher

Aug 15, 2024 • 9min
What I've Learned From Genuine Happy People for Self Confidence
Want to feel happier?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Special offer Somatic Breath Work sessions now available with me for August, book your session below:
calendly.com/jonnypardoe/1-1-breath-work-session
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Aug 14, 2024 • 7min
3 Lessons on Stress and Overwhelm I Learned from My Mentor
Feeling a little overwhelmed and stressed?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Special offer Somatic Breath Work sessions now available with me for August, book your session below:
calendly.com/jonnypardoe/1-1-breath-work-session
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Aug 13, 2024 • 7min
My Top 5 Lessons from Men's Work and Self Confidence
Wanting to know how to develop yourself even more?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Special offer Somatic Breath Work sessions now available with me for August, book your session below:
calendly.com/jonnypardoe/1-1-breath-work-session
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Aug 12, 2024 • 9min
The Quality of Your Life and Rejection and Confidence
Finding your life quality isn't where you want it to be?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Special offer Somatic Breath Work sessions now available with me for August, book your session below:
calendly.com/jonnypardoe/1-1-breath-work-session
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Aug 9, 2024 • 31min
Breath Work and Self Confidence with Fish Fischer
Today I welcome on one of my breath work mentors Fish where we talk about the power of breath work on our self love and confidence.
You can find more from Fish and on breath work here:
www.somaticbreathwork.com
youtube.com/@SomaticBreathwork

Aug 8, 2024 • 7min
Working Through The Fear of Not Being Enough
Struggling with the fear of not being enough?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Aug 7, 2024 • 8min
Developing More Self Love
Trying to develop more self love?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Aug 6, 2024 • 10min
Being Nice v Being Kind and Self Confidence
Getting exhausted by being nice, and it doesn't seem to be serving you?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com


