

The Self Esteem and Confidence Mindset
The Self Esteem and Confidence Mindset Ltd
Boost your self-esteem, confidence, mindset and mental health with The Self Esteem and Confidence Mindset podcast!
Struggling with self esteem, mental health and or confidence?
This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds.
I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories.
Join me and incredible guests for episodes.
Contact: speaking@jonnypardoe.com
Struggling with self esteem, mental health and or confidence?
This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds.
I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories.
Join me and incredible guests for episodes.
Contact: speaking@jonnypardoe.com
Episodes
Mentioned books

Oct 25, 2024 • 20min
Energy and Self Confidence with Tommy Berrabe
Today I welcome Tommy where we talk about confidence, energy and working through health challenges.
You can find more from Tommy here:
instagram.com/berra_be_healthy

Oct 24, 2024 • 9min
Why Following a Role Model May Not Be Working
Are you following a role model and finding it's not working?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Oct 23, 2024 • 10min
The Reason You Don't Love Yourself
Finding it hard to love yourself?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Oct 22, 2024 • 8min
Being Right and Confidence
Wanting to be right all the time?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Oct 21, 2024 • 8min
Perfectionism and Self Esteem
Finding a battle with perfectionism?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Oct 18, 2024 • 46min
Breath Work for the Nervous System and Self Confidence with Steven Jaggers
Today I welcome one of my breath work mentors and the founder of Somatic Breath work Release Steven where we talk about breath work, the nervous system, co regulation and the impact on our self esteem and confidence.
You can find more from Steven here:
Www.somaticbreathwork.com
youtube.com/@SomaticBreathwork
instagram.com/somaticrelease/

Oct 17, 2024 • 9min
Talent, Hard Work and Confidence
Wondering what's more important, talent or hard work?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Oct 16, 2024 • 5min
Developing Higher Status and Confidence
Are you wanting to feel higher confidence and charisma in yourself?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Oct 15, 2024 • 10min
How To Stop Being Too Nice and Self Esteem
Finding yourself being too nice?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com

Oct 14, 2024 • 7min
5 Lessons from a Near Death Experience and Self Love
Are you finding life tough, and looking for a perspective?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
You can connect with me on the following:
Instagram: jonnycpardoe
Facebook: jonnycpardoe
TikTik: jonnycpardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com


