CALLING HOME with Whitney Goodman, LMFT

Whitney Goodman is answering more calls from the Calling Home voicemail. Today’s first call involves a listener who is struggling with undiagnosed ADHD and her mother's refusal to acknowledge it. The second caller is looking for advice on how to tell her estranged parents about her pregnancy. Have a question for Whitney? Call Home at 866-225-5466. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. Follow Whitney Goodman on Instagram or TikTok. The Calling Home podcast is not engaged in providing therapy services, mental health advice or other medical advice or services, is not a substitute for advice from a qualified healthcare provider, and does not create any therapist-patient or other treatment relationship between you and Calling Home or Whitney Goodman. For more information on this, please see Calling Home’s Terms of Service. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Morgan Pommells, a therapist specializing in relationships between emotionally immature parents and their adult children, joins the conversation to explore the complexities of these family dynamics. They discuss how good intentions can lead to defensiveness, leaving children feeling unheard. The importance of validation and reflective communication for healing relationships is highlighted. Additionally, the conversation touches on the power of apologies and the need to grieve unrealistic parental ideals, emphasizing the journey toward emotional freedom and true identity.

Whitney Goodman is back answering more questions from listeners. The first caller is a grandmother co-parenting with her grandchild's dysfunctional parents and wondering how to successfully navigate that relationship and raise the child in a happy and healthy way. Then, our second call comes from a listener dealing with a parent who likely has an undiagnosed narcissistic personality disorder. Have a question for Whitney? Call Home at 866-225-5466. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. Follow Whitney Goodman on Instagram or TikTok.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode, Whitney Goodman will discuss the topic of going "no contact" with family members, a decision often made due to abusive or toxic relationships. Prior to this episode, Whitney took some polls on Instagram and found the majority of those that have gone no contact with a family member did so primarily due to feeling unsafe in communication with them. This week on the podcast, she’ll talk about why going no contact is often a last resort after attempts to set boundaries and communicate have failed. Whitney will also discuss the process of going no contact, including setting internal boundaries, deciding on the level of access the person will have, and dealing with mutual contacts. Have a question for Whitney? Call Home at 866-225-5466. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. Follow Whitney Goodman on Instagram or TikTok.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Today on the podcast, Whitney Goodman dives into your questions left on the Calling Home voicemail. The first caller discusses her strained relationship with her brother after their parents' divorce and their mother's subsequent struggles with addiction and mental health. Then, the second caller asks about the responsibility of caring for aging parents, particularly when the relationship has been difficult or abusive. Finally, our final voicemail comes from a listener asking how to support a friend whose sister has cut off contact with the family. Have a question for Whitney? Call Home at 866-225-5466. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. Follow Whitney Goodman on Instagram or TikTok.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

This week is a very special solo podcast to introduce new episodes that will be on the feed every Thursday. Whitney receives so many great questions from listeners, that each week she will be dedicating an entire episode to answering those voicemails. This introductory episode starts with a listener that shares her struggle with her mother's abusive behavior towards her daughter, leading her to cut off contact. The second caller discusses a strained relationship with their brother-in-law and sister-in-law, seeking advice on how to reconcile. Our final caller shares a successful reconciliation story with her mother, highlighting the importance of open communication and the potential for change over time. Have a question for Whitney? Call Home at 866-225-5466. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. Follow Whitney Goodman on Instagram or TikTok.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Calling Home podcast, host Whitney Goodman discusses the topic of managing family chaos and walking on eggshells. Many people grow up in families where they are taught to manage the emotions of others, often to avoid conflict or keep the peace. This can lead to a pattern of behavior where individuals constantly monitor the moods and reactions of others, often at the expense of their own emotional well-being. This week, Whitney will talk about why this behavior can be harmful in healthy relationships and give you tips on how to break this cycle. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. Follow Whitney Goodman on Instagram or TikTok.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this insightful discussion, Minaa B., a mental health educator and author of "Owning Our Struggles," shares her expertise on navigating the complex terrain of parent-adult child relationships. She emphasizes the importance of seeing children as independent beings and fosters open communication. Minaa tackles unrealistic parental expectations and the emotional challenges they bring. The conversation also highlights empathy, acceptance, and how societal influences shape these vital connections, providing valuable insights for healing and understanding.

In this episode of The Calling Home podcast, host Whitney Goodman discusses the topic of "missing, missing reasons" in estranged parent-child relationships. She explains that these are the reasons for estrangement that parents claim they don't know, despite their children having communicated them. Whitney will talk about how this could be due to parents not wanting their children's words to reflect poorly on them, parents genuinely not remembering the reasons due to emotional amnesia, or parents recounting stories with minimal detail. Plus, advice on why adult children should try to safely share their reasons for estrangement when possible, and parents should listen and understand without being defensive. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co. Follow the Calling Home community on Instagram or TikTok. Follow Whitney Goodman on Instagram or TikTok.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Dr. Laurence Steinberg, a Professor of Psychology at Temple University and author of "You and Your Adult Child," shares insights on the evolving dynamics between parents and their adult children. He discusses the ongoing brain development into the early twenties, reshaping parental expectations. Topics include the impact of financial dependence on emotional independence and the importance of compassionate communication, especially when young adults return home. Steinberg emphasizes adjusting expectations and understanding generational differences in milestones.