CALLING HOME with Whitney Goodman, LMFT

Have you ever found yourself dreading the holidays because of family dynamics? In this episode, Whitney discusses dysfunctional family relationships during the holidays, the expectations we carry, and how to approach these situations in healthier ways. You will learn how to accept your family, set boundaries, and actually enjoy your holiday. We recommend listening to this before Thanksgiving dinner with your family.Our New December topic at Calling Home is Holidays and Family Relationships. You can join The Family Cyclebreakers Club here. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode, Whitney answers two caller questions. Caller 1 is dealing with cultural pressures to care for her gaining parents. Caller 2 has parents who are politicians with beliefs that differ from her own.You can join the Family Cyclebreakers Club at Calling Home here.To learn more about Whitney and her work, visit her website. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Balancing the needs of in-laws, parents, and your new family can be challenging, especially when merging families with different backgrounds and expectations. In this episode, Whitney discusses why open communication, clear boundaries, and empathy are key to maintaining balance. ITakeawaysBalancing the needs of in-laws, parents, and your new family requires open communication and clear boundaries.Prioritize your immediate family while considering the needs of your extended family.Compromise and individual relationships with in-laws and parents can help navigate conflicts.Consider setting boundaries or distancing yourself in cases of abuse or harmTimeline03:58: Negotiating Contrasting Dynamics and Tensions06:18: Standing Up to Traditions and Family Norms08:20: The Importance of Open Communication and Clear Boundaries11:04: Deciding the Role of Your Extended Family16:26: Seeking Professional Support and Setting BoundariesConnectYou can join the Family Cyclebreakers Club at Calling Home here.To learn more about Whitney and her work, visit her website. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode, Whitney speaks with two callers. She explores the complexities of parent-child relationships, emotional neglect, parentification, and the challenges of navigating relationships with disabled parents. She discusses the emotional struggles faced by children of abusive parents, the responsibilities of parents to protect their children, and the nuanced perspectives of both victims and perpetrators within family systems. Additionally, Whitney addresses the impact of family businesses on emotional connections and the anxiety that can arise from financial responsibilities placed on children.You can join the Family Cyclebreakers Club at Calling Home here.To learn more about Whitney and her work, visit her website. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In the wake of this election, many Americans wonder: Can I continue to have a relationship with family members who disagree with me politically? In this episode, Whitney walks you through her own journey in a large family with different political beliefs and provides you with a series of questions to explore. This episode will help you decide what is the right decision for you in your unique situation.You can join Whitney for weekly groups and content at Calling Home. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this discussion, Whitney tackles the tricky dynamics of in-law relationships and how they can influence marital harmony. She reveals the lasting impact of critical parenting on self-esteem and self-love, stressing the importance of self-compassion on the path to healing. The conversation dives deep into the nuances of childhood trauma and encourages listeners to embrace their experiences while striving for personal growth. It’s a heartfelt exploration of love, boundaries, and the journey toward self-acceptance.

I invited Janelle (@heyjanellemarie) from TikTok to the podcast this week. I have watched every single one of her toxic mother-in-law videos, and I've been dying to speak with her.In this episode, Janelle discusses the challenges of navigating relationships with mothers-in-law and the impact it has on marriages. She shares her personal experiences and observations as a content creator on this topic. Our conversation explores common complaints from daughter-in-laws, such as postpartum issues and misalignment in marriages. Janelle also addresses the role of partners in managing these relationships and the cultural differences that can contribute to conflicts. The discussion highlights the need for boundaries and open communication to maintain healthy relationships with in-laws. We explore the challenges and dynamics of the mother-in-law and daughter-in-law relationship, the shift in roles and expectations when a woman becomes a wife and mother, and how this can strain the relationship with her mother-in-law. Mothers-in-law, you can learn a lot from this episode (you, too, sons). And Daughters-in-law, I think this episode will leave you feeling heard, understood, and a little bit less crazy.Chapters00:00 Introduction and Background10:19 Common Complaints from Daughter-in-Laws25:08 Challenging Reconciliation30:57 Setting Boundaries for Children44:12 Surrounding Yourself with Honest Feedback Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this episode, Whitney Goodman reflects on the first anniversary of the Calling Home podcast and community. She emphasizes the importance of community and shared experiences in navigating complex family relationships. The episode also addresses listener questions with a daughter who doesn't want her father to attend her wedding and an adult who wants to discuss her childhood memories with her siblings. There is also a special discount code in this episode for the Calling Home community. Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Whitney Goodman interviews Gabriel, also known as The Indomitable Black Man, about his journey to becoming a content creator who promotes respectful or gentle parenting. They discuss the challenges of being a black man in the gentle parenting space and the misconceptions surrounding discipline and abuse. Gabriel emphasizes teaching and guiding children through discipline rather than resorting to physical punishment. They also explore the long-term effects of abusive parenting on adults, including anxiety, depression, and difficulties with self-regulation. The conversation explores the impact of spanking and abuse, the importance of striving for more than 'fine' in parenting, the power imbalance between adults and children, the denial and accountability of parents, the cycle of bare minimum fatherhood, and breaking generational patterns.TakeawaysSpanking and abuse can have long-term negative effects on children, leading to physical and mental health issues.Parents should strive for more than just 'fine' in their parenting, aiming to provide the best for their children and create a positive legacy.The power imbalance between adults and children should be recognized, and physical discipline should be replaced with effective communication and guidance.Parents need to acknowledge and take accountability for the trauma they may have caused their children, rather than denying or minimizing it.Fatherhood should go beyond the bare minimum of providing for children's basic needs, and fathers should actively lead, guide, and support their children.Breaking generational patterns and cycles of trauma is essential for creating healthier and more positive family dynamics.Have a question for Whitney? Call Home at 866-225-5466. Join Whitney’s Family Cycle Breakers Club for further support and discussion on family dynamics at CallingHome.co.Follow Whitney Goodman on Instagram or TikTok.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Dr. Ramani, a therapist and author specializing in narcissistic relationships, joins Whitney Goodman to explore the emotional turmoil of having narcissistic family members. They dive into how these dynamics can lead to feelings of guilt and shame in adult children, particularly exacerbated by social media pressures. The conversation covers essential coping strategies like setting boundaries, recognizing manipulation, and the significance of self-care. Listeners gain insight into differentiating between narcissistic behaviors and genuine parental love.