

The Lo Life
Podcast Nation
Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to a great conversation with everyone's favorite fashion-forward friend.
Episodes
Mentioned books

Sep 5, 2024 • 60min
Nepo Babies, Generational Wealth and Blake Lively Backlash with Haley Fitzgerald
Lo is joined by a favorite of The Lo Life podcast, actress, singer and comedian Haley Fitzgerald! She joins Lo to banter and dissect hot topics: pop culture edition. From Black Lively's backlash to binge watching interrogation videos of convicted killers, Lo and Haley never fail to entertain us with their hilarious banter and twisted perspective. Buckle up puta... you're in for a treat!Want more Lo Life?Join the coven on FB!Facebook: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: Haley FitzgeraldWe have steals and deals for the Lo Lifers!Thanks to our sponsor FIJI water for keeping us hydratedEnjoy YUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFETrouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Herbal CBD Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 29, 2024 • 1h 21min
The Cheating, Lies and Betrayal Lo Down-American Murder: Laci Peterson
Is Scott Peterson guilty of the 2002 murder of his wife, Laci Peterson, and their unborn child?He was convicted of the crimes that shook communities in Northern California in 2004, but two decades later the case still fascinates the world. A pregnant Laci Peterson disappeared without a trace on Christmas Eve in 2002. Four months later, her body and that of her unborn child, Conner, was found, and her husband, Scott Peterson, was eventually convicted of murder and sentenced to death, despite the absence of DNA evidence or eyewitness testimony. Lo is joined by his fellow true crime junkie- singer and actress Hayley Orrantia to dive into the case after binge watching the hit Netflix documentary- American Murder: Laci Peterson. The two discuss the case, speak candidly about what they would do in this scenario and give their opinions on the criminal conviction of Scott PetersonAfter watching the doc and listening to this episode, do you think Scott Peterson got a fair trial? Do you think he's innocent? Sound off in the review section of Apple podcast Lo lifers! Stay Connected to The Lo Life!Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: @HayleyOrrantia We have deals and steals for our kings and kweens- all thanks to our sponsorsThank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the capOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereTrouble sleeping? Try the sleep time gummies Lo is obsessed with! Get 20% off with code LOLIFE at check out with Sunset Herbal CBD Please rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 22, 2024 • 1h 11min
Toxic Friends, Fashion Trends And Parenting Problems: Your Burning Questions Answered
How do you deal with toxic friends? How do you up your fashion game when you feel stuck in a style rut? What is the best way to handle a rebellious kid? It's a soLo mission on the show today as Lo dives into your burning questions. Lo gets candid as he breaks down how to successfully move on past toxic friends and shares insight on handling dysfunctional relationships and the queen comes on the show to share some advice on parenting.This episode is filled with excellent tips, uplighting advice and of course, a healthy dose of humor. Get ready to be inspired, laugh and feel empowered to let go of those who don't deserve you and live your best life- drama free. These are issues we all relate to- you won't want to miss this one! Buckle up putaStay Connected to The Lo Life!Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastSpecials thanks to FIJI water for becoming a proud sponsor of The Lo Life podcast! Stay hydrated with the high quality water straight from the sourceWe have deals and steals for our kings and kweens- all thanks to our sponsorsOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereNUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFEYUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFEPlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 15, 2024 • 1h 4min
Solid Life Advice: How To Move On From Your Ex and Dealing with Monster-In-Laws
How do you move on when your ex already has? What if you are still in love? How do you deal with a mother-in-law that hates your partner? It's a soLo mission on the show today as Lo dives into your burning questions. Lo gets candid as he breaks down how to successfully move on past your ex and shares insight on handling dysfunctional family relationships. This episode is filled with excellent tips, uplighting advice and of course, a healthy dose of humor. Get ready to be inspired, laugh and feel empowered to let go of those who don't deserve you and live your best life- drama free. These are issues we all relate to- you won't want to miss this one! Buckle up putaStay Connected to The Lo Life!Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastSpecials thanks to FIJI water for becoming a proud sponsor of The Lo Life podcast! Stay hydrated with the high quality water straight from the sourceWe have deals and steals for our kings and kweens- all thanks to our sponsorsOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereNUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFEYUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFEPlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 8, 2024 • 1h 27min
Your Astrology Guide: The Luckiest Zodiac Signs For 2024, The Best And Worst Of the Zodiac And Election Lo Down with The Astro Twin
Lo is joined by Tali Edut (The Astro Twins) Tali and her sister Ophira are among the most sought- after astrologers and intuitive advisors of our times. As the longtime resident astrologers for ELLE Magazine and the authors of over 20 best-selling books, they are the advisors to CEO's, celebrities, global leaders and public figures including Beyonce, Dua Lipa and Emma Roberts. They have taught thousands of people their methods through their online platform, workshops, books and signature retreats and now they join Lo to dive into the best and worst of the zodiac. Tali breaks down how to read your birth chart, what mercury in retrograde means for your life, how your zodiac sign and birth chart will impact your career, personal relationships and love life. As we approach the upcoming election, Tali shares insight on Donald Trump and Kamala Harris birth chart and why these 2 political juggernauts were meant for the debate stage. This is an informational and mystical convo filled with useful tools that will better your life. You won't want to miss this one boo!Stay Connected to The Lo Life! Don't miss out on the fun...Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: The Astro TwinsWe have deals and steals for our kings and kweens- all thanks to our sponsorsThank you FIJI WATER for keeping us hydrated and being an official sponsor of The Lo LifeOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereNUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFEYUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFEPlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 1, 2024 • 1h 26min
How To Prevent "The Silent Killer" with The Kidney Kween For a Long, Healthier Life
After Lo's mama, the queen, had a health scare, she began doing research on kidney disease. She is the reason this episode is happening today! Queen is coming in hot on the mic with Lo to have an important conversation about a disease that is affecting 850 million people world wide. In the US alone over 35 million people will experience kidney failure and will need dialysis. You may even be dealing with the early stages of kidney disease and not even realize it. Do you or your loved ones have high blood pressure? or diabetes?Chronic kidney disease (CKD) is known as the "silent killer" because it can develop over years without causing any symptoms. When symptoms do appear, they can be vague and are commonly mistaken for other health issues by doctors. By the time the disease is detected, it may be too late to prevent it from progressing to kidney failure. On today's episode we are giving you the tools, nutrition tips and provide you with a helpful guideline for optimal kidney health so you can live a longer, healthier life. We are joined by the founder of Plant-Powered Kidneys- Jen Hernandez. She is a registered dietitian, board certified in renal nutrition. Did you know that over 40% of chronic kidney disease progression may be preventable with earlier diagnosis and treatment? On this episode, you will hear the facts around treating CKD earlier, what you should be eating and drinking, what to avoid and what our bodies need for optimal kidney health. We dispel health fads promoted by social media "health experts" who sell us juice fasts, superfood supplements, supergreen powders, detox juices and expensive vitamin supplements that are doing more harm than good in our bodies. This episode is jam packed with beneficial information that will help you live a better life. You don't want to miss this one boo!Stay Connected to The Lo Life!Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: Jen Hernandez RDN, CSR, LDNWe have deals and steals for our kings and kweens- all thanks to our sponsorsOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereNUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFEYUMMY MAGIC SHROOMS with Schedule35 - enjoy 15% off at checkout with code LOLIFEPlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 25, 2024 • 1h 11min
Building Your Confidence, Financial Feminism and The 3 Money Lies Holding You Back
Lo is joined by Kara Loewentheil the NYT bestselling author, Ivy League women’s rights lawyer turned Master Feminist Coach, practical philosopher, and the founder of The New School of Feminist Thought. She opens up about her journey to self love and how to build confidence in yourself. Lo and Kara speak candidly about the 3 money lies holding you back and how society has conditioned women to feel uncomfortable talking about finances. Kara is here to empower women so they can change the way society has taught them to think about themselves so they can do whatever they want in life. This episode isn't just about reforming your money thoughts; it's a call to action for all women to seize control of their financial narratives, challenge the status quo and redefine what it means to be successful, wealthy and most importantly, at peace with money and themselves. Buckle up puta...you are in for a treat on this one! Stay Connected to The Lo Life!Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: Kara Loewentheil on IG HEREGet a copy of her best selling book hereWe have deals and steals for our kings and kweens- all thanks to our sponsorsOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereNUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFEPlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 18, 2024 • 1h 21min
Conquering Your Anxiety, Unlocking Your Happiness and Living The Life You Want with Psychologist Kelly Weekers
Today’s episode is a roadmap for reaching your potential. If you are feeling stuck in a rut, behind in life, or dealing with anxiety, this episode is for you. Lo is joined by 3 x best selling author and one of Europe's leading psychologists Kelly Weekers. They speak candidly on how to overcome anxiety, why social media is harmful for your mental health, how to upgrade your inner circle and the power of removing toxic people so you can live your most authentic life. Stay Connected to The Lo Life!Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: Kelly Weekers follow her on IG HEREGet a copy of her best selling book hereWe have deals and steals for our kings and kweens- all thanks to our sponsorsOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereNUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFEPlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 12, 2024 • 55min
3 Brain Hacks To Stop Procrastinating And The Bizarre True Story Behind The Netflix Doc "Tell Them You Love Me'
Lo shares his mental health score and speaks candidly about how you can become more productive and stop procrastinating with 3 brain hacks to help you get out of your funk. If you are someone who also struggles with ADD....this is an intro you won't want to miss. He is then joined by singer and actress Hayley Orrantia as they dive into the strange and disturbing true story behind the hit Netflix Documentary "Tell Them You Love Me". This doc explores the extraordinary story of Anna Stubblefield, an esteemed university professor who becomes embroiled in a controversial affair with Derrick Johnson, a non-verbal black man with cerebral palsy. Anna says she unlocked Derrick's mind from his body by teaching him to communicate using a keyboard. But when Derrick's family begin to question his miraculous transformation, and Anna's intentions, it would lead to a criminal trial that would challenge our perceptions of disability and the nature of consent. Through exclusive footage and interviews with those on both sides of the case, this feature documentary weaves a riveting and endlessly nuanced story about communication, race, and sex...but is it Lo Life approved ? find out today!Stay Connected to The Lo Life!Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: Hayley Orrantia follow her on IG HEREWe have deals and steals for our kings and kweens- all thanks to our sponsorsThank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the capOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereNUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFEPlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 4, 2024 • 1h 14min
Celine Dion: Shocking, Funny and Deeply Dion- The Truth Behind The Music with Hayley Orrantia
Lo is joined by singer and actress Hayely Orrantia as they dive into the Canadian waters to recap the #1 movie on Prime Video worldwide - "I Am Celine Dion". The film is a raw and honest behind-the-scenes look at the iconic superstar's struggle with a life-altering illness. Serving as a love letter to her fans, this inspirational documentary highlights the music that has guided her life while also showcasing the resilience of the human spirit. Lo and Haley share their perspective on what they loved about the film and also what they got wrong. They also share the best moments from the film and their personal top 3 favorite Celine Dion songs of all time. This film is a vulnerable glimpse into the private life of one of the most celebrated artists in the world, but is it Lo Life approved ? You'll find out today booStay Connected to The Lo Life!Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: Hayley Orrantia follow her on IG HEREWe have deals and steals for our kings and kweens- all thanks to our sponsorsThank you Fiji Water the official sponsor- Fiji is the best tasting water bottled at the source and untouched by man until you unscrew the capOSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE hereNUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFEPlease rate, follow and leave a review to keep this hot mess express going strong.Make sure to drink some water puta... we know you’re thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


