

The Lo Life
Podcast Nation
Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to a great conversation with everyone's favorite fashion-forward friend.
Episodes
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Apr 10, 2025 • 1h 33min
The Fight to Take Down Pornhub-The World’s Biggest Porn Site: Laila Mickelwait Exposes the Truth
In this powerful episode, Lo sits down with Laila Mickelwait—founder and CEO of the Justice Defense Fund and the global #Traffickinghub movement—for a raw and eye-opening conversation about the fight to end child sex trafficking. With more than 15 years of experience on the frontlines, Laila brings both depth and urgency to the discussion as she unpacks what real justice looks like for survivors, and why holding perpetrators—and the platforms that enable them—accountability is long overdue.This isn't just a conversation about a crisis; it's about the movement that’s changing everything. Laila shares the inside story behind #Traffickinghub, the viral global campaign that’s mobilized millions to take a stand against Pornhub for its role in profiting from child abuse and exploitation. With over 2.3 million petition signatures and support from 600+ organizations around the world, the impact is undeniable—but the work is far from over.Tune in for a compelling dialogue that challenges complacency, shines a light on broken systems, and inspires action for the most vulnerable. Stay Connected to The Lo Life! Your Favorite CultFacebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: @LailaMickelwaitWe have deals and steals for our kings and kweens- all thanks to our sponsorsQUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shippingNUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFETHRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 3, 2025 • 1h 12min
The Skincare Expert's No BS Guide To Botox, Fillers and Viral Products You Should Avoid
This episode, we dive deep into the truth behind skincare with Elisabeth Smith, the founder of INDIE RX in Nashville, TN. Elisabeth is a powerhouse in the skincare world—an experienced entrepreneur, PA-C, and resident Lo Life skin care expert. She's on a mission to cut through the noise of misleading beauty trends, especially on social media, and give you the facts you need to take control of your skincare routine.We tackle everything from Botox and fillers to which products are genuinely worth your time and money. Elisabeth breaks down the most common skincare myths and reveals the ingredients that actually work for tough issues like enlarged pores, melasma, dark spots, rosacea, and eczema. She doesn’t hold back when it comes to calling out overhyped viral tools and products that could be doing more harm than good.This isn’t your typical podcast episode where an "expert" pitches you a product. Elisabeth is here to offer a transparent, honest, and no-nonsense approach to skincare. Whether you’re tired of jumping on the latest Instagram trends or just want to know what really works, this episode is packed with actionable advice and expert insight you won’t find anywhere else. If you're ready for a skincare awakening, this is a conversation you don’t want to miss.Stay Connected to The Lo Life! Your Favorite Cult Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host on IG: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: @elisabethsmithpaTry out her new product line! Shop here SkindieRXWe have deals and steals for our kings and kweens- all thanks to our sponsorsQUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shippingNUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFETHRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 27, 2025 • 1h 40min
UNMASKING RUBY FRANKE: The Chilling Story You Haven't Heard
In this week’s episode, Lo is joined by none other than the talented Hayley Orrantia—actress, singer, and fellow true crime junkie—as they dive deep into the haunting world of The Devil in the Family: The Fall of Ruby Franke. If you’ve been following the shocking case of Ruby Franke, the disgraced mommy vlogger who pleaded guilty to child abuse, this three-part Hulu documentary offers chilling new insights that go far beyond the headlines.Together, Lo and Hayley unpack the disturbing details of Franke’s life, which included her cruel and manipulative behavior on camera and behind closed doors. Through interviews with Franke’s two oldest children and unreleased footage, we see the dark side of a family that once appeared to be picture-perfect online. But Devil isn't just another tabloid story—it’s a careful, poignant exploration of control, faith, and the blurred lines between performance and reality in the world of YouTube fame.Lo and Hayley reflect on their own childhoods and examine the complex issues at play, including the role of organized religion and cult-like behavior in shaping the Franke family’s tragic downfall. They ask the tough questions: How much of this was really about faith? And where do we draw the line between fame and exploitation?With its jaw-dropping moments and raw, unreleased footage, The Devil in the Family is far more than just a crime documentary. It’s a deep dive into the psychological toll of living a life for the camera and the dangerous consequences of fame in the digital age. But, is this documentary Lo Life approved? Tune in to find out!Get ready for a thought-provoking conversation that goes beyond the crime itself and into the heart of what happens when we allow the boundaries of real life and online performance to collide.Stay Connected to The Lo Life!Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: @HayleyOrrantiaWe have deals and steals for our kings and kweens- All thanks to our sponsorsQUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shippingNUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFETHRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 20, 2025 • 50min
"AM I THE A$$HOLE?": The Wedding Drama You Didn't Know You Needed
In today’s soLO mission on Are You The A**hole?, your host Lo is here to drop his advice on the kinds of situations that’ll make you pause and ask yourself, “Wait, am I the asshole?” From a bride who might need a reality check (and not just for her wedding day) to a guest making a very bold request—Lo’s got the guidance and experience to help you through those questionable moments in life. It’s a hilarious, no-holds-barred episode that’ll make you question what you’d do if you were in these sticky situations. Whether you’re team “No Kids At My Wedding" or feeling the sting of an entitled bride, this one’s packed with laughs and wisdom. Get ready for the tea to be spilled today. Stay Connected to The Lo Life!Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host: @stylelvrTikTok: @thelolifepodcastWe have deals and steals for our kings and kweens- All thanks to our sponsorsQUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shippingNUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFETHRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift!Uncommon Goods: Looking for unique, cute and chic gift? Go to Uncommon Goods. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 13, 2025 • 1h 45min
The Gabby Petito Case: Unraveling the Murder, Mystery and Truth with Hayley Orrantia
Lo is joined by the talented actress, producer, and singer Hayley Orrantia for an in-depth dive into a case that has captivated the nation for years: the tragic disappearance of Gabby Petito. Known for her shared love of true crime stories, Haley and Lo are a match made in podcasting heaven, as they unravel the details of a case that has left many with unanswered questions about the case.What started as a dream road trip for 22-year-old Gabby and her fiancé, Brian Laundrie, quickly turned into a nightmare. Inspired by social media influencers living their best van life dreams, the couple embarked on a cross-country journey in 2021, chronicling their adventure through Gabby’s blog and YouTube channel. The romance seemed picturesque, but behind the seemingly perfect posts, tensions boiled over. Domestic disputes between Gabby and Brian surfaced before Gabby mysteriously vanished in September 2021—her body discovered just days later.Now, a new Netflix documentary series digs deep into Gabby’s life, death, and the nationwide search that followed. Lo and Haley analyze every twist and turn of the case, breaking down the documentary with sharp insights and varying perspectives. Did law enforcement drop the ball? Were Gabby’s parents kept in the dark? Could Brian’s family have known more than they let on? While Lo and Haley don’t always agree on the finer details, their discussion ultimately brings up one gut-wrenching question: What would you do in this harrowing situation?You won’t want to miss this thought-provoking episode that combines compelling analysis with candid conversation. So grab your headphones, hit play, and get ready for a deep dive into one of the most chilling cases in recent memory. Be sure to drop your thoughts in the Apple Podcasts review section. Let’s keep this conversation going.Stay Connected to The Lo Life!Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host: @stylelvrTikTok: @thelolifepodcastThis Week's Guest: @HayleyOrrantiaCheck out Hayley's New Music and Listen to her single "Testosterone" on Spotify HEREWe have deals and steals for our kings and kweens- All thanks to our sponsorsQUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shippingNUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFETHRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift!Uncommon Goods: Looking for unique, cute and chic gift? Go to Uncommon Goods. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 6, 2025 • 1h 33min
Reality TV Recap and Netflix LOVE IS BLIND Season 8: The Good, The Bad and The Ugly with Haley Fitzgerald
In this episode, we’ve got the amazing Haley Fitzgerald, a triple threat—choreographer, comedian, and actress—joining Lo for a hilarious deep dive into the reality TV that has shaped our society.They reminisce over the golden era of reality TV, that glorious time when everything was a little bit trashier, a lot more dramatic, and shockingly captivating. From the cultural phenomenon that was The Swan to the chaotic rollercoaster that was The NEXT Bus on MTV (remember that mess?), the early 2000s were a masterclass in unfiltered madness. These were the shows that shaped Lo and Haley into who they are today—unhinged, unapologetic and authentic. Lo and Haley also break down the latest season of Love is Blind on Netflix and hold nothing back per usual. They share their honest, unfiltered thoughts on the couples—some they’re rooting for, some... not so much. Who’s got potential, who’s clearly on a fast track to breakup-ville, and who’s just plain triggering the hell out of them? They’ve got opinions and they’re spilling them all with you today. Expect a highly entertaining ride from dating red flags to douchebags, with a side of nostalgia and a whole lot of laughs. Whether you’ve watched Love is Blind or not, this episode is a must-listen. Trust us, it’s like the unfiltered reality TV recap we didn’t know we needed—and Lo and Haley are absolutely killing it.Stay Connected to The Lo Life!Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host: @stylelvrTikTok: @thelolifepodcastSpecial Guest: Haley FitzgeraldWant to try Lo's beef tallow balm? click HERE for Lo Life approved Amazon finds We have deals and steals for our kings and kweens- All thanks to our sponsorsQUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shippingNUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFETHRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift!Uncommon Goods: Looking for unique, cute and chic gift? Go to Uncommon Goods. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 27, 2025 • 1h 20min
"Am I the A@#hole?" Ghosting, Relationship Red Flags and Dating Confessions with Haley Fitzgerald
In this week’s episode, Lo is joined by his Wisconsin bestie Haley Fitzgerald—choreographer, actress, and comedian —for a deep dive into the wild world of dating. The two share their most cringe-worthy dating red flags, those deal-breaking turn-offs, and the surprising green flags that might just make you reconsider your standards. Lo and Haley spill their personal dating stories, with a healthy dose of humor and a side of real talk. And just when you think it can’t get any juicier, Lo and Haley dive headfirst into a brand-new segment—"Am I the A@#hole?" Relationship Edition. Because sometimes, the only thing more complicated than love is figuring out if you’re the villain in your own story.With tons of witty banter and the Lo Lifers spilling some serious tea, this episode is packed with laughs, relatable moments, and maybe a few "oh no, I’ve been that person" realizations. Tune in—you won’t want to miss it putas!Stay Connected to The Lo Life!Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host: @stylelvrTikTok: @thelolifepodcastSpecial Guest: Haley FitzgeraldWe have deals and steals for our kings and kweens- All thanks to our sponsorsQUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shippingNUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFE THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift!Uncommon Goods: Looking for unique, cute and chic gift? Go to Uncommon Goods. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 20, 2025 • 1h 11min
Breaking Free: Starting Over, Finding Freedom and Redefining Faith with Julia Haart
After leaving both her marriage and the rigid confines of her Orthodox Jewish religious upbringing, Julia Haart found herself alone at 42, with no education, no friends, and no family. What followed was nothing short of extraordinary: she turned her passion into profit, creating a beautiful life for herself and inspiring countless others along the way. In this raw, empowering episode, Julia Haart, renowned fashion designer, entrepreneur, and best-selling author, opens up about the extraordinary journey that has defined her life. Known for her bold transition from the confines of ultra-Orthodox Judaism to the glitzy world of fashion, Julia's story isn’t just about reinvention—it’s about finding the strength to build a life that is unapologetically her own.As the former CEO of Elite Model Management and Creative Director for La Perla, Julia's impact on the fashion world is undeniable. But it’s her personal story—one of overcoming immense obstacles—that truly resonates.This episode offers an intimate, candid look into Julia’s life after she stepped away from everything she knew. With honesty and vulnerability, she reflects on her experience with ultra-Orthodox Judaism, her recent divorce, and the tough but transformative decision to forge a new path. Julia shares how she rebuilt her life from the ground up and became an outspoken advocate for women’s rights, the Jewish community, and the fight against antisemitism.For anyone who has ever felt isolated, trapped in a toxic relationship, or struggled to find their purpose, Julia’s story is a powerful reminder that it’s never too late to start over. No matter your age or where you start, the chance to live your best life is always within reach. This episode is a beacon of hope for those feeling lost, stuck, or discouraged, showing you that with courage, resilience, and a willingness to take that first step, anything is possible.Tune in for a conversation that will leave you feeling motivated, inspired, and ready to take on the world—no matter where you’re starting from.Stay Connected to The Lo Life!Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host: @stylelvrTikTok: @thelolifepodcastSpecial Guest: Julia HaartWe have deals and steals for our kings and kweens- All thanks to our sponsorsQUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shippingManscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifeTHRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift!Uncommon Goods: Looking for unique, cute and chic gift? Go to Uncommon Goods. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 14, 2025 • 1h 14min
7 Life-Changing Tips to Heal Anxiety, Conquer Depression, and Embrace Self-Love
In this episode, Lo drops seven powerful insights that could transform the way you approach life, showing you how to heal anxiety using the power of your mind. Drawing on groundbreaking research by world renowned neuroscientist Dr. Steven Porges, these tips aren't just theoretical—they’re rooted in science and ready for real-world application. But the conversation doesn’t stop there. Lo sits down for a candid conversation with author, writer, and poet Jarod Anderson. His memoir Something in the Woods Loves US explores his lifelong battle with depression through a lens of love, healing, and gratitude for the natural world. If you've ever taken nature for granted, this episode will change that forever. Jarod shares some life lessons he has learned and the advice he would give to his younger self. And with a powerful conversation about the epidemic of loneliness, especially among straight men, you'll find yourself contemplating connection, healing, and the unexpected ways the world around us can help us feel less alone. If you're ready for something thought-provoking, healing, and absolutely necessary, this episode’s for you.Stay Connected to The Lo Life!Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host: @stylelvrTikTok: @thelolifepodcastSpecial Guest: Jarod AndersonWe have deals and steals for our kings and kweens- All thanks to our sponsorsLumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen.Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong.Uncommon Goods: Looking for unique, cute and CHIC gift? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 9, 2025 • 1h 47min
HOT TOPICS: Justin Baldoni and Blake Lively Fiasco, Beyoncé Blunders and Hollywood Scandals
This week model and actress Lexi Gaube joins Lo for an episode filled with hot takes, jaw-dropping gossip, and a deep dive into Hollywood’s hottest messes.We’re talking Oscar predictions—which films are genuinely in the race, and which ones are just getting all the attention for the wrong reasons. But it’s not all serious talk; we also spill the tea on music's biggest night at the Grammys, from Beyoncé’s reign to Taylor Swift’s fashion faux pas, and of course, the best and worst-dressed of the night.Lexi gives us the inside scoop on The Substance with Demi Moore—a horror story that’s both terrifying and captivating. Plus, we can’t ignore the dumpster fire involving Justin Baldoni, Blake Lively, and Ryan Reynolds. A lawsuit? Scandal? You have to hear this one.We promise laughs, some serious shade, and enough gossip to make you rethink your own life choices. Hit play and join us for a conversation you won’t want to miss.Stay Connected to The Lo Life!Facebook: Join the Coven: The Lo Life FB GroupInstagram: @thelolifepodcastYour host: @stylelvrTikTok: @thelolifepodcastSpecial Guest: @AlexisGaubeWe have deals and steals for our kings and kweens- All thanks to our sponsorsLumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLife to get 15% off your Lumen.Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong.Uncommon Goods: Looking for unique, cute and CHIC gift? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


