Human Alchemy
Ross Neal
Human Alchemy is a podcast focused on people who have trained themselves to go from ordinary to exceptional. Alchemy is the mystical practice of turning lead into gold and we speak to people who have managed the human equivalent. While there is a focus on performance, the podcast focuses on the moment or phase of change where someone starts to become something else and dives into how it was achieved. Every now and then there will be an episode focused purely on one topic which will be called a 'Ross Examination' (For those early listeners you'll be familiar with the name) where I'll try to focus in on the key performance drivers of said topic. Enjoy!
Episodes
Mentioned books
9 snips
Jan 15, 2025 • 1h 3min
EP5: Vince Walsh - Dispelling pop science myths, how we REALLY learn and constructing the perfect team
Vince Walsh, a Professor of Human Brain Research at UCL with over 300 published papers, joins to unravel the intricacies of learning and team dynamics. He tackles the pervasive neuro myths in society, emphasizing critical thinking in the face of oversimplified science. Walsh reveals how smaller teams boost productivity and shares insights on mastering the basics for excellence. He also examines the mental resilience of athletes during Ramadan and recommends essential reads to transform learning and group effectiveness.
Dec 21, 2024 • 60min
EP4: Ross Ducat (Part 2) - The Lucia Light Machine, Hypnogogia & Creating a Tech Company
If you've never heard of hypnogogia or the Lucia Light Machine, you're in for a treat. Ross Ducat is the Founder of a tech company that uses the flashlight on your phone to help put you to sleep or, if you're brave enough, into a psychedelic state. Ross is a true gem, enjoy!
Dec 19, 2024 • 58min
EP3: Ross Ducat (Part 1) - Philosophy, Being Fired (A lot) and Life as a DJ
Ross Ducat is a man of many hats; DJ, Tech Founder, Amateur Philosopher and I'll call him a socialite as well. I always think that if you can have an effortless chat with someone you've just met for over an hour, they would probably make a good podcast guest and Ross ticked that box very easily. Enjoy part 1 of the fascinating man that is Ross Ducat or as I like to call him, Ross Duchat.
8 snips
Nov 25, 2024 • 1h 18min
EP2: Joey Speed - Making Sales, Working Abroad and Cracking Social Media
Joey Speed, a prolific entrepreneur who's founded 15 companies and thrived in corporate sales, shares his riveting journey working abroad while building a social media presence. He discusses the emotional rollercoaster of entrepreneurship, from navigating imposter syndrome to the significant impact of mental health on his career. Joey highlights his recruitment success through cold calls and explores the myth of easy side hustles. He also examines cultural work perspectives and the balance between passion and profit, all while reflecting on personal growth.
Aug 29, 2024 • 1h 15min
EP1: Cam Whitnall - Wildlife, Zoos and Social Media
In this episode:Are zoo's a force for good or evil?The effort and skill required to build a strong personal brand and social media followingCam's efforts saving Lions from UkraineThe best places to see wildlifeWhat life is like growing up on a zoo
