The Three Month Vacation Podcast

Sean D'Souza
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Mar 18, 2017 • 37min

How To Speed Up Learning with Deconstruction

Why do great inventors, business people, and a ton of smart people have in common? They have many traits, but one specific trait is the ability to crack a problem. When everyone else has given up, these people are able to figure out what no one has done before. How do they do it? This article shows you how to increase your learning speed by using deconstruction. It shows you how to crack puzzles that seemed too difficult by others.' ---------- In this episode Sean talks about Part 1: Where to start your learning journey Part 2: How to find learning patterns when there's no one to help you Part 3: How to stack the layers and accelerate your learning To read it online: https://www.psychotactics.com/speed-learning/ ---------- How to deconstruct complex topics (and accelerate your learning) What can a single video on YouTube contain? If you were to look at just six minutes of a NASA video, it might put you off ocean currents forever. In exactly six minutes, the contents of the video contain some of the following: ◦ Atmospheric circulation ◦ Wave formation ◦ Thermohaline circulation ◦ Upwelling and nutrient distribution ◦ Dead zones ◦ Sea surface height ◦ Shifting rain patterns ◦ Population density That's only the partial list of what's included in the video, and it hits you with rapid succession If you're confused, you ought to be, because the video is approximately how we approach most topics. A topic, any topic, is incredibly complex. However, the complexity can be quickly deconstructed. That is to say; you can learn a skill or teach someone a skill reasonably rapidly if you're able to break apart the concepts into smaller bits? The question is: where do you begin? What does deconstruction involve? And how do you know you're going about deconstruction the right way? To understand deconstruction we need to look at three elements: – Where to start your journey – How to find patterns when there's no one to help you – How to stack the layers as you go forward So where do we start our journey? Deconstruction always starts with a choice. But what do you choose? Let's find out. Part 1: Where to start your journey of deconstruction A tonne of gold costs about $64.3 million in today's prices. Indians are reputed to own 22,000 tonnes of gold. That's a staggering $1 trillion dollars in gold in a single country. Gold bars and coins are almost alway bought at festivals when buying gold is said to bring luck to the buyers. But the real obsession for gold stems from wedding jewellery. Weddings alone account for 50% of the demand every year. And in South Mumbai, if you wanted to buy gold, you'd head to a particular area called Sonapur. "Sona" is the Hindi word for gold and in Sonapur, you'd see dozens of gold merchant stores crammed back to back in a specific area. Now bear in mind that Mumbai is a big city that spans 603.4 square kilometres. Yet, someone looking for jewellery, and particularly gold jewellery would know exactly where to go. We have no such specifics when we're dealing with a vast and complex topic Should we start with wave formation or thermohaline circulation? Upwelling, dead zones or nutrient distribution? Or should we wander right into sea surface height, instead? It's clear that we need to start somewhere and the best way to get started is to pick subject matter at random. Random? Surely that doesn't seem to be a systematic way to go about deconstruction Let's pick "dead zones" from our list above, shall we? It's a pretty random pick considering how much material the six-minute video covers. However, as we dig into the topic, one thing becomes very clear. It's easier to dig deeper into "dead zones" and see how they occur. In under a minute, this video talks about how we get to mass extinction by focusing on a single topic. Deconstruction becomes clearer when we move into areas we're more familiar with Let's take a sales page or landing page, for instance. A landing page has headlines, subheads, first paragraphs, problems, solutions, objections, uniqueness, bullets—the list goes on and on. To be intimidated by such a vast amount of moderately unfamiliar information is difficult to cope with. So we go into "random mode". We pick something—anything—so that we can get going. Let's ignore the vast majority of the page, and head for the bullets, instead. What do you notice when you look at the bullets below? – How to assemble all the elements a customer needs to see to buy – Why template based construction is key to pain-free landing pages – Why "How to, how, and why" are your best friends in bullet points – How to use sequence graphics to keep your reader on the page – Why Bonuses need graphics for maximum impact – How to write bullets that sell even if you can't write – How to avoid ineffective graphics – How to construct power testimonials even for a new product – Why FAQs are the place for "fussy" objections – Why the target profile is central to growing your tribe paDidn't find a pattern? Well, let's look at it another way, shall we? – How to assemble all the elements a customer needs to see to buy – How to use sequence graphics to keep your reader on the page – How to write bullets that sell even if you can't write – How to avoid ineffective graphics – How to construct power testimonials even for a new product – Why FAQs are the place for "fussy" objections – Why Bonuses need graphics for maximum impact – Why template based construction is key to pain-free landing pages – Why "How to, how, and why" are your best friends in bullet points- Why the target profile is central to growing your tribe You noticed the HOW and WHY this time around, didn't you? If you're looking at the entire landing page, you're unlikely to notice the pattern even if someone helpfully placed it in the HOW and WHY format. You'd be focusing on too large an area, and it's close to impossible to deconstruct your subject matter when the area is too vast. Instead, you need to look at all the components available and choose just a tiny area, just like Sonapur, where the gold jewellery is sold. If the entire map of Mumbai were your sales page, Sonapur would represent the "bullets". When I was learning badminton many years ago, my coach taught me how to win points consistently My badminton days are a bit of history now, not so much because I'm getting older, but more so because I'm one of those crazy people you see on the court. You know the type, don't you? They lunge at everything. And all of that lunging and diving just to win the point ended up with a tonne of muscle pulls and strains. Being the super-competitive person I am, I hired a coach to help me win points without having to lunge about so much. But you see the problem looming, don't you? Where do you start? The coach started randomly, getting me to focus on the grip. You can try it yourself, even if you don't have a handy badminton racket around. Squeeze your fingers together as if gripping a racket, while moving your hand forward. Immediately there's a tension in the shot causing the shuttlecock to go back faster over the net. Avoid the squeeze and attempt to hit the same shot, and the shuttlecock goes a lot slower, thus dropping short of the opponent. By focusing on a subtle component of the entire game, the coach was able to get me to practice the grip, and that alone helped me win a few extra points in every match. Every topic has multiple layers that make up the whole The reason why we get confused and are unable to decipher, let alone master the topic is that we try and take on the entire 604 square kilometres of real estate instead of focusing on a single area. But what if you focus on a single area, but still can't see the pattern? What if there's no coach around to show you the grip? No one around to helpfully move the bullets around and demonstrate how HOW and WHY play a pretty significant role in bullet construction? How do you go about seeing the pattern yourself? Part 2: How to find patterns when there's no one to help you How do you pronounce S-A-K-E? If you said "Sah-kay" you're right. If on the other hand, you said "sah-key", you've failed to see the pattern. In almost every phonetic language the letter "e" creates an "eh" sound. So when you read the word "karaoke", you don't say, "carry-oh-key", but "kara-oh-keh" instead. Once someone points out the pattern, it's easy to correctly pronounce words in phonetic languages such as Maori, Spanish or Japanese. But what if no one reveals the pattern? In such a scenario, you'd miss the sound of "eh" and instead use "e", instead. How do you find patterns when there's no one else to help you? Let's try it now. How do you say K-A-R-A-T-E? And how about S-H-I-I-T-A-K-E? You have it down pat, don't you? Kara-teh and Shee-ta-keh. And no matter how many Japanese words you ran into from now on, you'd know that the "e" is all about "eh". This tiny bit of information may make sense by itself, but it's when you see the profusion of the words that have "e", that you realise how many words you're likely to pronounce incorrectly. What you might not have noticed is that you've worked out the pattern For deconstruction, the first phase involves taking a tiny piece of the pie, as it were and focus on that piece. However, unless someone points out the pattern, you may not see it right away. The moment you take many examples of that very same pattern, you start to get a clear understanding. If we go back to the landing page example, for instance, you might not see the HOW and WHY so clearly on one landing page. After all, there are many ways to write bullets and copywriters take care to see they intersperse different types of bullets in an entire set. Even so, if you were to go from one landing page to another, and keep at it, you'd see a pattern in an incredibly short period. Try it yourself. Go to about 5-7 landing pages on the Psychotactics site alone, and you'll start to see the pattern of HOW and WHY wherever bullets appear. But there's an additional bonus in going through many examples Once a pattern registers, you are likely to see other patterns as well. For instance, a bullet can be written in a very simple way, or it can be embellished to go a bit further. Let's take an example. How to prepare the room before the presentation How to prepare the room before the presentation (even if it's already been set up earlier). How to prepare the room before the presentation (and make sure nothing goes wrong). We added two other elements in the bullets and you'd notice if you went through a whole set of them We emboldened those bullets with "and" or "even". As you go through an entire set of bullets, page after page of nothing but bullets, the secrets of bullets reveal themselves to you. It's approximately how you go about deconstructing just about anything, even when there's no precedence. For instance, during James Hutton's time, the world was thought to have a fixed creation date Apparently on Saturday, October 22, 4004 BC, the world was created, or so it was taught around the time of James Hutton. Hutton is called the "father of modern geology" because he came up with the fundamental understanding of geology as we know it today. Hutton was curious about how the earth was formed. The religious texts of the day were pretty clear. The earth was 6000 years old according to Archbishop James Ussher of Ireland. And that was that—no further discussion was allowed on the topic. Hutton wasn't exactly convinced and he set about his journey of deconstruction. Hutton's moment of discovery came indirectly because of his whisky and his women In 1747, Hutton was a young medical graduate, who got drunk and the ladies got too much of his attention. He managed to get his lover Miss Eddington pregnant. The scandal that erupted saw her being rushed off to London to give birth. Hutton's family too needed to limit the damage to their reputation and he was forced to leave Edinburgh and go off to a small family farm in Slighhouses, Southern Scotland. It was there that he saw the top soil run off and go downstream If the land were always going to be eroded, there would be no topsoil and crops couldn't be grown; which in turn would cause people to starve over time. Hutton couldn't buy that the earth would be stripped away to nothing. Working in isolation, he rejected the world view at the time and needed to figure out how new land was formed. And then on his form his great idea about "how new land could be created." Hutton's examples were cliffs. Around his farm were dozens, hundreds of cliffs. In the exposed parts of the cliffs, he'd have noticed the bands of rocks, laid down like layers one on top of the other, and at different times. He'd figured out how rock was formed like no known person had done before his time. Sedimentary rock that's taught in school these days was revolutionary back in Hutton's time. How did he do it? He looked at example after example until the rock gave away its secrets. Surely you and I could look at rock all day and the only result would be a big headache at the end of the day But let's stop to think about deconstruction for a second. You could take apart quite a few things in your house or office today. Over time, and with a little bit of persistence, you'd work out how it was built. The more examples you deconstruct using the very same, or similar product, the more likely you'd be to recognise its structure. While it may seem that some people are incredibly intelligent at deconstructing and reconstructing concepts, they're probably just as bright as you. The brain works solely through pattern-recognition. If you find enough examples to work with them, and you get working on those examples, the ideas reveal themselves to you over time. There's no doubt a bit of luck involved Luck plays as big, if not a larger role than hard work, but to deconstruct just about anything you need time and persistence. And lots and lots of examples. It's hard to believe that you, me, anyone of us can deconstruct, but you can look through historical or even modern times and find not tens of thousands, even millions of examples of people who achieve many deconstruction goals every single year. Nothing is quite as good as a good teacher A teacher's job is to reduce the learning curve and make you smart, smarter than the teacher himself. Even so, you can be your own teacher if you start with Phase one and isolate a tiny part of the big puzzle. When you get to Phase two, you'd need lots of examples, possibly hundreds, before a pattern clearly starts to emerge. Sake, karate, karaoke. That's a pattern. Writing bullets. That too is a pattern. Figuring out how the Earth regenerates itself, yes that is a pattern as well. Which then takes us to our last phase: reconstruction. Or how to stack the layers as you go forward. Let's find out how it's done. Part 3: How to stack the layers going forward In late October 2016, I gave a presentation at the WeArePodcast conference. The presentation wasn't about how to grow your audience or monetise your podcast. Instead, the presentation was about the elements of telling a story. For weeks before the event, I struggled with the presentation, and the reason I was so conflicted was due to the length of the presentation. I had just 30 minutes or so to get the point across. How do you take a lifetime of storytelling and encapsulate it in a 30-minute module? You don't. When you deconstruct or reconstruct, the goal should be exactly the same. It's always meant to take a tiny piece of the information you have on hand and then go deep. I happened to talk about the elements of a story in that presentation, but if I were making a presentation on how a dead zone shows up in the ocean, I'd use the very same principle. And that's what you should do too as well. Instead of taking on the entire subject matter, take on a tiny slice If you were presenting about dead zones in the ocean floor, you'd probably cover three elements. 1: The ocean conveyor belt 2: The role of cold water currents and warm water currents 3: How dead zones occur Granted, this is a tiny part of what you're likely to know about thermohaline circulation and the ocean conveyor belt, but it's enough. And how do you know it's enough? There's a precise benchmark to know when you're overcooking your information. That benchmark is the ability of the audience or readers to recall the information. If you overdose them with information, they'll recall parts of it, but not all Information that's just re-constructed just right usually allows the client to remember the entire sequence without too much prodding. And covering just three points, even when you have a thousand to cover is usually a good way to go about things. Three points force you to constrain yourself and go deep into your content. For instance, many podcasts on the Three Month Vacation covers about 4000-5000 words, yet they only cover three points. This article might go well into 4000-5000 words, but it only covers three points. It's likely that the person reading this information may not be able to recall the three points instantly, but give them a summary and it all comes flooding back. And that's how you know your reconstruct is goody-yum-yum At Psychotactics, we do this reconstruct at our workshops. Take for instance the workshop we had on Landing Pages in Queenstown, New Zealand. It was a three-day workshop, and on the very last day, I got the group to summarise what they had learned. If you've done a solid job, you'll see their eyes, not the top of their heads. No one will be looking down at their notes scrambling to remember what was taught. Instead, they'll be looking right at you, reassembling the information just the way it was given to them. This technique is also easy to use when making a presentation to a live audience. You can have 200, 500 or a 1000 people in the audience going through the sequence of what you've just taught them. And that's the real feedback—when the audience can remember it all. So do you remember what you just learned? Let's see. What did we cover? Summary: – Where to start your journey of deconstruction – How to find patterns when there's no one to help you – How to stack the layers as you go forward The journey needs to start with a small slice. Instead of taking on a big topic, go down to one tiny part. Want to take apart the car? How about holding back a little and then taking apart just the wheel, instead? If you have someone to help you; a teacher; a guide, then that speeds up the learning process. But what if you have no one? What if you're like James Hutton and you're faced with the prospect of doing something no one has done before? In such a case, and in every case, really, you should be looking at a tonne of examples. Examples help you understand the same problem, see the same patterns from many angles. You may or may not hit the jackpot of how to write bullets on a landing page, but if you look at dozens of examples of bullets, you'll find the so-called secret will reveal itself to you. Finally, when it comes back to the reconstruct, it's just as important to realise that you have to be a bit stingy with your topics. Instead of covering half a dozen topics, just cover three main topics and go really deep. You know you're not overdoing the information because the audience can easily recall what you've told them without needing to look at their notes. Even 4000-5000 words later, the reader or listener should be able to remember the points you've covered and pass them on to someone else without too much of a problem. And that is the short and exciting journey of deconstruction. Now it's time for some sake, eh? Do you know: Focus can cause a massive blindspot in our business.So what's the option? Surely it can't be distraction? Actually it's a mix of both that's required. Using the concept of "spinning plates", you can avoid the blind spot of success and the mindlessness of distraction. How Success Causes A Blind Spot And Creates A Rip Van Winkle Effect https://www.psychotactics.com/how-success-causes-blind-spot/
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Mar 11, 2017 • 34min

How To Slow Down (Without Losing Momentum)

The Art of Stillness: Adventures in Going Nowhere This is an elaboration/review of the book by Pico Iyer. How do you slow down? What do you mean by going nowhere? And how can we slow down with our busy business and family life? Sean says, " I still have the same day I used to have before. But somehow it's different. Now, I have more time." ---------- In this episode Sean talks about Part 1: The Passage To Nowhere Part 2: The Charting of StillnessPart 3: The Internet Sabbath To read it online: https://www.psychotactics.com/losing-momentum/ ---------- 4 am is the most difficult part of my day. And it's not for the reason you might be thinking. It's not difficult because it's so early in the morning. For me it's quite the opposite. For close to 20 years I've been rising at 4, sometimes a bit earlier, without the need of an alarm. The sound and feel of 4 am is embedded in my system and I instinctively know when to wake up. Which is where the problem begins. Within seconds of waking up, I'm completely awake I feel as though my brain is a train leaving the station, and I, as the train driver need to keep up. Five minutes later, I've walked out of the door, across to the office next door and I'm already at work. At this time of the day, and without the need of any coffee or tea, I can start to write a book, work on a presentation or take on the endless flow of e-mail. So how do I slow down? That was the question I asked myself as we slid into our December break. We're all so alert, so full of this persistent need to work, to learn, to keep going at high speed. How do we slow down without losing momentum? And if we were to slow down, where would we get the time to slow down? This last question seems to cut right to the core. That we have no time to do what's most important to us. Which is why I started first listening to, then reading a book I'd bought almost two years ago. Yes, the irony wasn't lost on me. It took two years to get to the book, but as December rolled along I listened to it once, then a second time, before getting a physical copy from the library. The name of the book? The Art of Stillness: Adventures In Going Nowhere. A book by writer, traveller, Pico Iyer. And let me tell you my short journey about going nowhere in a hurry. We'll look at three elements of the book, and it's a very tiny book, spanning just 74 pages. When listening to it on audio, I think I was done with listening to it in a few hours. Even so, less is more. That's the agenda of the book and the lesson I learned. Here are the three things we'll cover: – The Passage To Nowhere – The Charting of Stillness – The Internet Sabbath Part 1: The Passage To Nowhere Sitting still is a way of falling in love with the word and everything around it. That's an interesting thought, isn't it? And within three pages of "The Passage to Nowhere", author Pico Iyer makes you want to slow down, but not just feel like you're getting off the motorway, but instead coming to a complete standstill. A stillness so unusual that if you close your eyes, you can hear the computer gurgle, feel the caress of the breeze, even your heartbeat seems so much louder. Iyer, despite the Indian sounding name, was born in Oxford, England in 1957 By the time he's twenty-nine, he's got an office on the 25th floor in midtown Manhattan; an apartment on Park Avenue and 20th Street and a job that most writers only dream about. He covers apartheid in South Africa, the People Power Revolution in the Philippines, the chaos that enveloped India during prime minister Indira Gandhi's assassination. He wrote extensively for Time Magazine and took long vacations in exotic parts of the globe. The very thought of going nowhere was an incredibly alien concept. And yet the constant excitement has a finite boundary If you listen closely enough to life, it speaks to you in a whisper. Pico Iyer found that he couldn't hear that whisper. He was racing about so much that he never had a chance to see where he was going, or truly enjoy what he was doing. He never had a chance to check if he was truly happy. Writers have a funny way of going to their core Some hit the bottle, others write endlessly. Iyer decided to retreat to Kyoto. Now I don't know if you've ever been to Kyoto, but it's one of the most amazing cities in the world. There is a richness in the palaces and temples of Tokyo that's hard to imagine, let alone replicate. Iyer decided to leave behind his dream life and spend a year in a small, single room on the backstreets of Kyoto. He craved a sense of stillness. In the early part of his book he talks about how not so long ago, our greatest luxury was access to information. There was no such thing as too many books because a book was savoured. Information was a slow drug. Today it's the freedom from information that we seek. The chance to be still is what Iyer calls the "ultimate prize". "I'm not a member of any church, and I don't subscribe to any creed; I've never been a member of any meditation or yoga group," say Iyer. And by the time I had hit this paragraph, it struck me that I was in a remarkably similar position; we all are, in fact. We're all rushing around, slightly overwhelmed at the amount of information we have to process and implement. We're not necessarily a member of any meditation or yoga group and yet there's this obvious desire to slow down until Pico Iyer takes it one step lower. We need to be still; go nowhere. The chapter on "The Passage to Nowhere" clarifies the issue It's not about sitting at home and never going anywhere. Travelling opens up our minds, often makes us better, more interesting people. Stillness isn't about a location. You can sit in the middle of a Mumbai street, cars honking and be perfectly at peace, though admittedly the goal isn't about how far you travel but how alive you are. Stillness it seems is the ultimate adventure; one I'd been on, but certainly not on a daily basis. So as we slid into summer in this part of the world, I took my chance. In December, Auckland goes to sleep. Around the 20th of December, all the Christmas parties are done, kisses exchanged, and the city goes into hibernation. And it's not just Auckland. The entire country goes into an enforced vacation until mid, even late January. It was my chance to go on a trip I'd never gone before. I started to meditate I tried sitting in a Lotus position on the floor. I can do it quite easily as I sit on the floor most days at some point or the other. But I didn't feel comfortable sitting for long periods of time. My next try was sleeping on the floor, and despite the warmth of the season, I felt a bit chilly. So I climbed into bed, pulled the duvet over and that was my Goldilocks moment. I soon discovered that trips require a bit of planning. I scoured iTunes for suitable meditation music until I found the one that suited me best. I wanted to see what this trip to nowhere was all about. Stillness like anything in life requires momentum When I first tried to clear my mind, the momentum of the day cluttered it with thoughts of an even higher frequency. I might be sitting and doing nothing, and have no perceptible thought in my head. The moment I meditate, the thoughts, random thoughts burst through trying to shout over one another in an attempt to get my attention. But then the momentum dies down around the 30-minute mark. By the 45-minute mark, it becomes addictive, this meditation stuff. And that's what takes us to the second part of this review: The Charting of Stillness. In this section, he talks about his friend and songwriter, the late Leonard Cohen. He also talks about Matthieu Ricard, a Frenchman who was called "the happiest man in the world." What made this Frenchman so euphoric? Let's find out in the next part. Part 2: The Charting of Stillness When you look at Matthieu Ricard, you don't see a molecular biologist. Because even if you and I have not a clue about what a molecular biologist looks like, Matthieu Ricard doesn't look the part. And that's because he's wearing the robes of a monk, and has this endearing smile. The University of Wisconsin was deeply interested in that smile They attached 256 electrodes to the skulls of hundreds of volunteers and put them all through a 3 ½ hour continuous functional MRI scan. The researchers were searching for positive emotions at first. In later experiments they looked at areas of compassion, the ability to control emotional responses and interestingly, the ability to process information. The subjects were similar in most respects, except some had engaged in ongoing stillness, while others had not. There was a marked difference between those who'd practiced the art of stillness vs those who hadn't Those who'd gone through stillness for about 10,000 hours had achieved a sense of happiness that was beyond any records in neurological records. Their happiness factor was literally, quite off the charts. And Matthieu Ricard explains that happiness is a muscle. That like a muscle it can be developed. His philosophy is based on how Buddhists explain the nature of the mind. And you don't have to be a Buddhist to understand the concepts of the blue sky. If there are clouds, there is blue sky behind them. All you need is patience to sit still and the blue shows up again. This blue sky analogy was interesting Don't get me wrong. A blue sky is, at least to me, the most boring kind of sky. I love clouds, all kinds of clouds. My niece Marsha are even members of the cloud appreciation society. So the analogy kind of bugs me, because I think all clouds, without exception, are incredibly stunning. Even so, the analogy of the blue sky is pretty solid. We lead a life based on our terms, travel places I want to go. Even our websites aren't built with some keywords in mind or driven by client's demands. We do the things that most interest us instead of being governed by what competition does. Still, there are clouds. Clouds of irritation, envy. They roll in quietly going from a nice, fluffy cumulus to a menacing cumulonimbus. Theoretically, I want them to put those 256 electrodes on my head and I want them to find happiness, compassion, no desire to react to emotional triggers and the ability to process information in an unusual way. It was a journey I was willing to take. As I meditate under that duvet, I start off all busy in my brain and then I get on the road to stillness. There are days when I don't quite feel like leaving the room and heading to work, it's that addictive; that cool. And yet there's the obvious objection, isn't there? Who has time to stand still, or lie still. To me, at least 30-45 minutes was an intrusion. While on vacation it's fine, because I truly do nothing, we're now back to work and that's a chunky 45 minutes out of the day. There's so much to do. How are we supposed to tackle yet another slice of the day slipping away for yet another activity? This takes us to the third part: The Secular Sabbath as it's called in the book, but which I've changed a bit to the "internet sabbath". Part 3: The Internet Sabbath What happens if you don't check your e-mails one day? The elves come in, check your e-mails and your inbox is clear the next day, right? We know the price of not being on top of things. Pico Iyer takes time to talk about the sabbath, but he stresses he's not stepping foot into any religion. Instead he talks about a secular sabbath. About a day every week, when you completely free yourself of work. And incredibly, you get off checking stuff on the Internet. All this talk of meditation and taking time off gets some people a little upset Iyer talks about the time he was on a live radio show. The woman calling in was clearly upset. "It's all very well for a male travel writer in Santa Barbara to talk about taking the day off," she said. "But what about me? I'm a moth trying to start a small business, and I don't have the luxury of meditating for two hours a day." Two hours is clearly an exaggeration on the caller's part but the point is clear We don't have time to meditate and we don't have time to stop checking e-mails and the internet. Yet it's precisely the people who are most under pressure that need to give themselves a break. Iyer suggests the poor, overburdened mother could ask her husband, her mother or a friend to look after the kids for thirty minutes a day. That would bring back a touch of freshness and delight to share with her kids and her business. As you hear Iyer's words, it's still hard to accept that you can just walk away from the day I struggled with weekends. My 4 am wake up time doesn't respect weekends and until late 2015 I'd be at work on Saturday and Sunday. "I'm only here for a little while", I'd say to myself, but I'd often be doing something or the other until 9 or 10 am. On the weekends I was supposedly spending 10 whole hours at work. Whether it was productive work or not is completely debatable and here's why. One weekend, my niece Keira came over and I was lying on the sofa. She said, "Seanny's always tired". That was my moment of clarity. The weekends weren't helping me at all. So I stopped coming to work on the weekends. We have courses on Psychotactics and their Friday assignment is my Saturday. For many years I'd say, "I need to check the assignment on the day itself." Instead, I just told clients that if they finished their assignment by my Friday evening, I'd check it. If not, I'd be back on Monday. I expected pushback from clients. To my surprise I got none. Many in Silicon Valley observe an Internet sabbath every week All devices are turned off from say, Friday night to Monday. Kevin Kelly, is a spokesperson for new technologies and the founding father of Wired Magazine. Kevin takes off on month-long trips without a computer so as to get rooted in the non virtual world. "I want to remember who I am", he says. Even so, Kevin Kelly's methods seem a bit far fetched. Instead you can simply turn off your Internet connection for a day. My wife, Renuka and I go for a walk every day for an hour and a half. We try and get about 10,000-15,000 steps a day. On Sundays however, we don't take the "workday walking route" Instead we find another route and take a physical book or a diary in which to write or draw. I try and avoid the iPad or any kind of device that will get me back on the Internet. It's a constant challenge but it's completely invigorating. The simple act of putting the phone off and turning it on, 24 or even 48 hours later doesn't increase your workload by much. However, it does dramatically improve your ability to be more calm, more resilient in life. What's been the result of all of this meditation and calmness? Like Iyer, I stayed away from meditation for all these years. I convinced myself that my mind was blank enough when going for a walk or painting. And truly it was. But conscious meditation is different for me. It almost always brings a rush of thoughts; of things that need to be done. Renuka tells me I'm sleeping better and my breathing is less shallow. Instead of reacting to events, I seem to let them pass like clouds, expecting that blue sky will show up shortly. But easily the biggest change has been the morning train. Remember the train that starts in my brain and races out of the station at 4 am? Well, it doesn't do that any more. I now wake up, meditate and then go to work. I still have the same day I used to have before. But somehow it's different. Now, I have more time. Resistance seems like an overbearing force in our lives We want to achieve a lot, but as soon as we get started, resistance kicks in. But did you know there are ways around resistance? Resistance loves a loner. If you're working alone, you're just setting yourself for an encounter with resistance. Resistance loves to play the game of winner. We need to put resistance in second place. Here's how to go about the task of winning the resistance game.
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Mar 4, 2017 • 38min

The Insider Story of Psychotactics: Working With A Partner/Spouse-Part Two

Part 2 of how working with a partner can be both an upside as well as a downside. How do you cope? How do you take it to a whole new level, without all the drama that goes with partnerships? Find out how to run a two-engine business instead of depending on flying alone.
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Feb 25, 2017 • 0sec

The Insider Story of Psychotactics (Working With A Partner)-Part One

How easy is it to work with your spouse or partner? What are the upsides and downsides? These are questions that are asked all the time and there's a good way to know if you're going to work well together. Here's Part 1 of a series of 2 episodes. --------------------- https://www.psychotactics.com/insider-story-psychotactics/
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Feb 18, 2017 • 34min

What I Learned in 2016—And How It Made Me Calmer As A Result

Everyone loves a fabulous year, but the best years for us are those that aren't terribly great. We learn more, and go through a revolution in such "difficult" years. That was 2016 for me. Life took me on diversions I hadn't expected and to me that became the most interesting element of all. Now I look forward to the diversion. Find out how you can be calm even when life takes you off route. And how the off route can be the one thing you look forward to time and time again. In this episode Sean talks about Part 1: Why Goals Are Not Enough (And Why Pacing Matters) Part 2: Time Management vs. Energy Management Part 3: Dealing With Seemingly Closed Doors To read it online: https://www.psychotactics.com/power-diversion/ ----------------------- In February 2016, I took a rather interesting vow. I vowed to stop grumbling. Now let's get one thing straight: we all grumble. Some do more than others, but I'm one of those people who are easily disappointed, and so I'm relatively more prone to grumbling. Why I decided to stop grumbling, I'm not sure, but I know it led me down an interesting path. Instead of spending all my time trying to figure out what was wrong with the situation, it often led me to analyse why I was in that situation in the first place. And that leads me right into what I learned in 2016. I learned why goals are not enough (and why pacing matters). I've always been clued into the fact that time management is not as powerful as energy management. And 2016 was when I had some solid, practical applications for this concept of time vs. energy. I also realised that closed doors open, if you're willing to persist. However, at the top of the list of my learning was "the importance of the diversion". This message resonated stronger within me than anything else. Let's find out how and why the diversion mattered. In July 2016, we decided to go to Goa, India. India, as amazing as it is in terms of beauty, food and culture is not quite a vacation for me. My parents live in Goa, which by itself used to calm and peaceful, but now seems like any other part of India, noisy and chaotic. What makes the visit slightly worse is the location of my parent's house My parents live in a tiny two-bedroom cottage, but it's located at a junction. If you've visited India, you know that horns on vehicles are meant to be used whenever possible. Cars, buses, motorcycles—they all honk while on the move, but almost always honk when at a junction, just to warn others of their approach. You see the problem, don't you? My parents are used to the traffic, as well as the honking, but the sounds of India drive me a little crazy. To make sure we were suitably removed from that chaos, we decided to rent our own cottage This cottage was about 15 kilometres (about 7 miles) from my parent's place and supposedly a lot quieter. You know how you're not supposed to trust things you see on the Internet, right? Well, we didn't. I got a cousin of mine to check out the place and get back to me. "It's by a narrow road," she said, "and not particularly noisy. There's a bit of traffic, but it's not too bad." Going by this assessment, we decided to rent the cottage. When got to Goa and the cottage was amazing It had a superb lounge area, superb art on the wall, decent food nearby, two large bedrooms and was perfect in every way but one: the sound of traffic. Apparently the road was narrow and seemingly devoid of traffic, but it also happened to be the route to an industrial estate. This meant that when traffic rolled, it was the sound of enormous trucks rolling by. Normally this would be enough reason to grumble We'd done all our due diligence and there we were in a situation not a lot better than before. Yet this location proved to the starting point of a completely different type of vacation. Normally on vacations we eat, drink and rest a lot. Instead we ended up at an Ayurvedic centre (quite by chance) and were instructed to stay on a diet, with no alcohol and we could only sleep at night. At night we were often woken up by the barking of stray dogs, so we'd wake up early the next day for the Ayurvedic treatment, yet quite tired. In short, what seemed to be a vacation was not a vacation at all. We got back to Auckland more tired than when we left and could barely function for the first two weeks. Yet, this was my biggest learning: the role of the diversion We weren't supposed to end up in this cottage. We weren't supposed to be at that Ayurveda centre. We were supposed to eat, drink and make merry. Yet it was the most life-changing vacation we've ever had. Both Renuka and I found that the diversion helped us tremendously with our health. Once we were done, my blood pressure which was soaring, was almost back to normal and my cholesterol levels were the best they'd been in past seven years. Our food changed If you look at the photos on Facebook, and I post food photos almost every day, you'll notice a marked difference in the food we ate from July onwards. We didn't consciously move towards vegetarian food, but meat is a rarity these days. I'm the biggest fan of bread and yet I've been making dosas (a fermented version of rice and dal) since we got back. All of this has had a massive impact. And the story of our trip to India is just an example of how 2016 has helped me focus on the diversion. Before 2016, I'd be more driven to getting to the goal Anything that took me away from the goal was a needless irritation. I'd do almost anything to get back on track and to avoid the diversion. The sight of a "diversion" sign would get me needlessly upset. Yet at the end of 2016, I tend to revel in the diversion. If things are not going my way, I tend to find the importance of that diversion. Don't get me wrong: I don't believe in destiny I used to believe in it, and it's fine if you believe in it, but I don't. I don't believe that things happen for a reason either. I believe that things happen, and we put a reason to it. This diversion angle isn't about life unfolding to a plan. Instead, I see it more as a sense of calm as things go awry. That instead of grumbling and getting upset, it's about enjoying the diversions. I know this to be true because not all diversions end with lower cholesterol and happy stories. Some diversion are just a royal pain, but when you're ready to accept the diversion for what it is, you're a bit like a walking Buddha, accepting things for what they are. I'm still very goal oriented I still believe in the concept of getting things done, yet I'm less paranoid about the diversion. To me that's been the biggest learning of 2016. I think I didn't do as well as I expected with the grumbling goal. I could have done better. I've grumbled less than I usually do, but more than I would have liked. What I do know is that diversions don't faze me as much as they used to. To quote a Jack Johnson song: Swim like a jellyfish, rhythm is nothing; you go with the flow, you don't stop. That jellyfish lesson; the lesson about diversions and learning from the diversion—that's my first lesson. The second was even more ironic. You know that at Psychotactics we talk about the "Three Month Vacation", right? Well, in 2016, we didn't take our three month vacation as we should have. And it really impacted our work. Let's find out how. Part 1: Why Goals Are Not Enough (And Why Pacing Matters) The Article Writing Course at Psychotactics is called the "Toughest Writing Course in the World". When you make a statement like that, most people assume the course is tough for the person doing the course. Admittedly it's very tough for the student because you have to get from a point of struggle, to being able to write a very good article in less than 90 minutes. Yet for me it's a bigger struggle A course with just 25 participants generates between 10,000-15,000 posts in just 3 months. All of those comments, assignments and questions have to be answered. Plus there's no such thing as "rolling out last year's course". Between 10-20% of the course changes every year (and has done so since it first ran in 2006). However, this year I decided to do something that would put even more pressure on me. I decided to create Version 2.0 of the Article Writing Course. It's not like the earlier version was a dud, but like everything in life, a course needs an upgrade. Under perfect circumstances, the notes would be rewritten well in advance However, when doing a Psychotactics course, I like to gauge the reactions of the clients. Where do they proceed quickly? Where do they get stuck? And so at least for this course, I decided to write new assignments and notes while the course was in progress. No matter how good you are at writing or creating courses, it's incredibly hard work. Which is why we have the "Three Month Vacation" in place. We work for 12 weeks, then we take a month off. Then another 12 weeks and then another month off. In 2016, we didn't stick to our well-oiled routine The "twelve week on, four weeks off" has been the primary reason why we achieve our goals. It allows us to work, then rest and come back with a full charge. The vacation in India, while great for our health and diet, left us more tired than before. And then we did a half-baked vacation to Australia in October. Instead of taking the entire month off, we tried a two week break, and a work trip at the tail end of the journey. Technically a two-week trip is as good as a month, but having work at the tail end means I never quite relax as much as I should. And this was my second learning That though there are diversions, it's important as far as possible to stick have a solid pacing. The routine is what's most efficient, which is why it's called a routine. When we stray away from this pace of work and downtime, we are straying away from what's most efficient. By the end of the year I was quite drained I've managed to do as much as the previous years, probably even more. Yet, it's important not to be so very tired as you head into a break. And yet I could see myself yanking myself to work at 5 am (instead of 4). I could feel the tiredness in my bones simply because we hadn't stuck to the pacing. Taking weekends off was a great move and it helped me to get back to Mondays with a bounce in my step, but even the vacations mattered. What also mattered was how we structured the vacations. The diversion concept is easy to spot, but how does this pacing apply to you? We often work through the year, expecting that work itself will get us to where we want to be. Yet, it's been proven time and time again that downtime is where the brain really works. A tired brain simply does not function to its highest capacity. A brain is like a modern jetliner. It needs to fly, but then it needs to get down onto the tarmac and refuel before it gets back into the air. A jetliner's greatest value is not when it's on the tarmac, but when it's in the air. Yet, without the downtime and the maintenance, that plane will crash to the ground. It's the routine that keeps that plane in high performance mode at all times. It's one thing to have goals. It's one thing to say that it's important to have vacations and weekends. Yet, it's quite another thing to structure that downtime. That in 2016, we failed to structure all of our downtime in the way we normally do. And that the month off from December to Jan will do its thing. Even so, the breaks should be better planned and executed. The goals are one thing, and the pacing is quite another. That was Lesson No.2. And with a little planning (and some diversions) we'll have more pacing in 2017, so that we go to the break still quite relaxed and not quite so tired. All of this talk about pacing is really a pre-cursor for energy management, isn't it? I've always suspected there's something fundamentally wrong with time management and this year it came home to roost. Energy management is far superior to time management. This was my third lesson for the year. Part 2: Time Management vs. Energy Management You wouldn't think chefs would solve a productivity problem, would you? And that's just what stuck with me when I was watching a Netflix's episode called "Chef's Table". What struck me was the difference between my method of cooking and theirs. Now I may get the ingredients in advance, but usually I'm looking at the recipe just before I cook. Then I'll assemble all the spices, the veggies etc. and start the cooking process. While that cooking is in progress, a whole bunch of utensils get dirty and have to be washed. I'll then finish the cooking, and then it's time for the plating. The chefs don't operate like me The ingredients are bought in advance, they're chopped in advance, they're located right where they should be when the chef is ready to cook. What struck me is that a professional cooking system had a remarkable similarity to the way I write. I will write topics on one day, outline on the second day, expand on the third, edit on the fourth, and in the case of the podcast, record on the fifth. It seems like a long process, but the actual writing doesn't take time when I split it all into tiny bits spread over five-six days. If I tried to do it all at once, even a single break in the chain drains my energy and I waste twice or thrice the time. I know you've heard me write and talk about this energy issue before, but to me it was crucial especially when teaching difficult courses like the Article Writing Course. In the past the emphasis on the course was to turn out dozens of articles. Yet, that often exhausted the participants and more importantly by the end of the course they weren't able to write within 90 minutes. Some still took 3 hours, some even longer. And if you slog so hard, it's easy to get exhausted and even have dropouts. Now our dropout rate is often restricted to just one or two participants, but even so, I'm responsible for their success. If I'm the teacher, I can't afford to have dropouts simply because they're getting exhausted. Which is why energy became such a big issue for me in 2016 I started to design my life around energy, not time. Any task was almost always split up into parts—like a chef sequence. Incredibly enough the first day of the sequence involved nothing but planning. Planning all the things I had to do was just day one. And in the courses, that's what clients spent their first day doing as well. They planned what they were going to write about. This simple shift in energy vs. time management makes a world of a difference both for me, as teacher, writer, trainer, as well as for the learner. Instead of being bludgeoned by having to do it all at one go, the clients were able to learn better. I in turn was able to achieve more and do so consistently. Overall the year was draining I struggled when I returned from India; didn't have quite the break I expected in October in Australia and technically I should have achieved a lot less. Yet, when I look back at 2016, the only place where I struggled was in when reading books. I didn't get too much reading when it came to books, but otherwise I was able to get through a quite tough year to my satisfaction. Of course I'll never be satisfied. I still want to do twice as much, or thrice as much. I'm fascinated with a lot of things: cooking, drawing, painting, software, dancing, teaching. The list goes on and on. And to maintain a high proficiency you need to be like a chef. I need to be like a chef. We both need to do the prep work well in advance. Time management is still interesting to me, but it's energy management that really got my attention. Which takes us to the final point: dealing with seemingly closed doors. Part 3: Dealing With Seemingly Closed Doors Every day I pick up my niece Marsha from school. And every day we avoid the mad rush of school girls and exit from the gate on the far side. We have no problem with this gate on most days, until we ran into a certain Friday. We could see the problem unfolding from a distance. First there was a motorcyclist trying to get the gate to open. Then a woman stepped out from her car and ran into a similar problem. By the time we got to the gate, it seemed like there was a lock on it. If so, we'd have to retrace our steps and go back at least 150 metres to the other gate. It was a boiling hot day, and I'm no fan of the sun So I decided to fiddle with the gate. As it turned out, it wasn't locked after all. There was a lock on the gate giving everyone the impression that it was locked, but the gate was merely jammed. A bit of a tug in the right manner and it rolled to the right as it should. To me this was part of my learning for 2016 mainly in my personal life For much of 2016, Renuka was having a lot of trouble with her allergies and partly with breathing at night. On the trip to India, she went through the Ayurvedic treatment that helped her reduce the nodules that were blocking her breathing. We thought with treatment the problem of breathing well would improve—and it did. Even so, we couldn't shake the problem of her allergies. Around 2008 or 2009 she'd gone to an allergy clinic Without any medicine or fuss, they managed to get rid of her allergy in 24 hours. Instead of sneezing endlessly, using nose sprays or taking over the counter medication, she went from achoo, to being a normal person. Before she got to the allergy clinic her nose would get all clogged, her sinuses would flare and her eyes would get all red. She watched dozens of videos on YouTube and tried to self-medicate. The sinus issue and allergy would back down for a short while and then come right back. So what's the point of this story? We thought the allergy gate was closed. She'd been to the clinic several years ago, was free of the allergies. Now that they were back, would there be any point in going back? Instead of treating that gates as locked, she went back. And within 24 hours her allergies were gone and have stayed gone for the last few months. What I'm trying to say here is simple. Through 2016, I ran into friends I thought I'd lost forever. I just had to dig further and deeper to find them and we were reunited. Most of the things I thought were doomed were just stuck on pause. When I worked my way through them, sometimes months later, they seem to magically open gates I thought were permanently locked. I really wondered if I should add this fourth point of "never giving up" in this piece It seems so very trite. So mundane. Yet, the story of Renuka's allergies, plus being able to find a long-lost friend was a matter of pure chance after giving up. It's not like I hadn't tried before. I did try. But then after a lot of persistence, I gave up. What this message is all about is to try again, a lot later. That gate at Marsha's school seemed locked to everyone. And yet it needed nudging. Who knows? Maybe the motorcyclist and the driver of the car loosened it just enough for me to yank it free. It's a lesson that you have to keep going long after everyone else (and possibly even you) have given up. And that was my 2016 in a nutshell. Epilogue We are already in 2017. Last night I had my zero-gravity dream again. It's a recurring dream where I simply spread my hands wide and I'm able to beat gravity. Like an astronaut that tumbles and flies in zero gravity, I'm usually in a room, floating to the ceiling. Occasionally I'll go outside. Probably even show off a bit by doing double or triple flips. No one in the room seems to be surprised by my ability, but even in my dream I'm trying to prove that it's not a dream. Except I didn't have this dream for all of 2016 (as far as I can remember). Was 2016 a bit rough? Monetarily it was like all other years. We made thrice as much as we need and that's more than enough. Our subscriber rate went through the roof, climbing 200% and then 500% or more. And no we didn't do anything dramatic. No advertising or joint ventures or anything of the sort. No hoopla launches. Though we did sail through a second year of podcasting and I believe that made the difference. Clients continue to listen and learn a lot from the podcasts. And if you haven't already noticed, they're almost little booklets by themselves if you were to print them out. Almost every podcast is about 4000 words and covers just a deeper look into a subset of a topic. Even so, I felt a bit unsettled by 2016. Now after a whole month of rest, I'm ready to take on 2017, doing better stuff, not just more stuff. And I have my cue. I am flying; I'm in zero gravity. La, la, I'm on the ceiling again. Catch me if you can! Sometimes life takes you down a diversion. And you end up exactly where you need to be. Read more about: What I Learned On My Unusual Vacation
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Feb 11, 2017 • 0sec

How To Get Smart (And Stay Smart)

Many of us believe that smartness comes from learning the skills in our own field. And yet, that's only partially true. We can never be as smart as we want to be, if we only have tunnel vision. So how do we move beyond? And how do we find the time to do all of this learning? Amazingly it all comes from limits. Find out more in this episode. In this episode Sean talks about Part 1: Learning all you can in your own field Part 2: Learning all you can in an area where you have no expertisePart 3: Working with limits ---------------------------- Last month I got an invitation from a group asking me to dinner. The dinner it seems was a group of startups. They wanted to spend the evening with Renuka and I and have a conversation about how to get started and to keep that momentum going. What they wanted most of all was the promise of the "Three Month Vacation." Yes, they were start ups, but what would it take for them to get going and then not spiral out of control. What would it take for them to become successful without being sucked into the mantra of "more, more and even more." The answer to their question was relatively short But as I chugged on my mojito, I got another question that people tend to ask all the time. The question: how do you get really smart? Is there a shortcut? And how do you stay smart? That's what I would like to cover in this piece. In my opinion, there are two ways to get smart—and one tool to make sure you get there efficiently. The three elements we'll cover are: – Learning all you can in your own field – Learning all you can in an area where you have no expertise – Working with limits I wasn't always a copywriter. I didn't always write sales pages or articles. While I was in university, I decided to earn some money by selling my cartoons to newspapers. A newspaper called the "Indian Post" had just started up in Mumbai, and I was encouraged to meet the features editor, Reena Kamath. Reena, or "Chips" as she was called, was this incredibly kind and educated person. I was, in my own head a cartoonist, but not a very confident one. What Chips did was to give me enough confidence to push my art a lot more. She encouraged me to learn how to cartoon even better, so much so that I soon published my work in other magazines and newspapers. By the time I was headed to graduation day, I had two daily comic strips in two big newspapers. All of this confidence didn't mean a thing when I joined an advertising agency "Yes, you're really good at cartoons," said the creative director at the Leo Burnett agency, "but you realise that advertising and cartooning are completely different, right?" Once again I was back in newbie land. I didn't know enough to get going in the world of copywriting. Fortunately for me, I was given the honorary title of junior copywriter, a small stipend and left alone to do pretty much anything I wanted. Which is when I found the agency library If you're in advertising, you'll fondly remember these massively thick books called the "One Show." These doorstepping books contained hundreds of real-world advertising. And so began my education in the world of advertising. Which brings us to the first point in this article: learning all you can in your own field. The very concept of learning everything is, as you know, impossible Yet, what choice do we have? Everything seems to rush along madly and just to keep on top of things is quite a task. But do we have a choice? Back when I was in the Leo Burnett agency, the library was enough to keep me busy for months on end, and today we have more in a folder of our computer than we had back then. Armed with little choice, here's what I do I read as much as I can. I'll plough through as many books as possible. Right now I have eight books sitting on my desk and at least four-five unread on the Kindle. There are months when I'm reduced to reading books at a snail's pace, so I find it smarter to read magazines articles instead. However, my secret weapon is audio. If I'm standing in a queue at the supermarket, I'll be listening to audio. I go for walks every morning and chomp through an hour of audio. Even while I'm making breakfast, I'll be listening to a podcast in one earbud. I'll tell you why. On the road, while walking, it's easier to focus on the podcast. However, when I get home, my wife Renuka will suddenly pop in from the garden and want to give me some news. When I have both earbuds in, it feels a bit like "I'm busy, don't disturb me" and so I have just a single earbud on whenever I want to keep listening, without completely tuning out the world. Does this mean you have to be learning all the time? No, it doesn't. You can listen to music, watch videos that go nowhere or simply bounce back into Facebook. Even so, one of the key elements that make people smart is that they don't believe in inborn smartness. The greatest champions on the planet aren't great because they were born that way. The gold medalists keep pushing themselves long after the silver medalist has gone home for the day. I was pretty hopeless at cartoons If you've seen my cartoons, you might not believe me, but I've seen some of the work coming out of the Psychotactics cartooning course. I can tell you quite categorically that even while drawing for the newspapers back in Mumbai, I wasn't as good at some of the work I've seen on the course. So what makes a person better? It's constant learning. I was an aspiring copywriter, an aspiring marketer, an aspiring-everything you can think of. And this is the first piece of advice I gave the start ups. What makes you great at your skill isn't some bolt of lightning coming down from the heavens. What makes you stand out is being super-knowledgeable in your field. Learning the pros and the cons of your profession instead of fluffing around trying to impress everyone else. Is it obvious advice? Sure it is. Everyone knows that you need to learn a lot in your own field. However, making the most of your time is where it counts. If you can read a transcript while standing in a queue at your supermarket, make sure you do just that. If you can make dosas for breakfast while reading a transcript, then go right ahead. If on the other hand, you find you're struggling to keep up with your learning, add a bit of audio in your life. You don't have to remember everything you hear and I frankly don't. I have to put down the learning into an Evernote file so that I don't forget. To be brilliant, you have to find the ways t do things that seem impossible. But do you have to pay attention to everything? No, you don't. You want to get rid of the braggarts. The people who put those dollar signs on their site to entice you. Those people who make you feel like your subscriber list is so puny and how they're sending tens of thousands of subscribers through their funnels. Even in the world of everything, you've got to pay attention to the people that fit your life and your philosophy. Which means that having a ear bud in your ear all the time may not suit you at all. You may well be happy with learning a lot less so that you can be who you are. Even so, remember that the learning is non-negotiable. Do whatever it takes to learn a ton of stuff in your field, and you'll find that's what clients pay for. Incredibly, tunnel vision learning won't get you as far as you could go. For that, you need to diverge and learn about areas where you have no expertise. Part 2: Why You Need To Learn In Areas Where You Have No Expertise (And Have No Intention of Having Any Expertise). In July 2013, I went through a life-changing experience. My niece Marsha wasn't doing too well at school and as usual, everyone blames the student. I'm not a fan of that school of thought. I don't believe in bad students; I believe the responsibility of the student lies with the teacher. It's one thing to make a statement and quite another to work through the problem. In this case, my goal was to make Marsha as good as, or better than any of the students in her year. What I hadn't counted on was the fact that she was going to give me the lesson of my life Before I started working with Marsha, I knew a lot about copywriting, about marketing etc. What I didn't know didn't bother me because I was in that tunnel focus trying to learn more about the things that affected my business. When Marsha came along, she brought a thousand questions along with her. How are clouds formed? What are the names of all the types of clouds? Why can we see Venus so clearly at night? These questions led me down a road from which I have never recovered. Do you know how Prussian Blue got into Hokusai's painting of the "Great Wave off Kanagawa"? How does Google predict the common cold with astonishing accuracy? Why do wildebeest feast on one area of grass while ignoring the other? And what role does the volcano Oldoinyo lengai play in this epic migration? What are cyanobacteria? Why do geologists find the "boring billion" years not boring at all? These questions have nothing to do with your business Sitting down with Marsha—and we always sit down on the ground—near the sofa, taught me so much about the world around me. Then it went a bit further. My ability to write became better. My ability to tell stories and do podcasts improved radically. In a short period of three years, I realised that I was a walking dummy. I knew a lot about the world of marketing and business but precious little else. Creativity is the ability to connect two disconnected situations or objects together As a cartoonist, as a comedian or artist, this something you learn quickly or you're doomed to failure. You can't just go around connecting the dots on your sheet of paper. The dots have to join from another sheet or even no sheet at all. To be creative means stepping into a world that's not your own. When we look at hundreds of inventions, we see this creative streak of the disconnect showing up time and time again. Velcro, the rubber tyre, popsicles, microwave ovens, Post-it even matches were the result of random accidents. Being smart involves knowing the world around you History, geography, culture, geology—it all makes a huge difference to your work. Instead of just showing up in Egypt and losing yourself in the Pyramids, you might well notice that almost every block on the Giza pyramid has marine creatures. There also happen to be sea creatures at the top of Mt.Everest. While this random stuff may seem to make no sense in isolation, you can quickly map the sequence of how things unfold. Over time you get far more confidence and your brain becomes somewhat like a walking Internet You realise you can see "shallow oceans" and "tectonic plate movements" where others just see "blocks of stone" at Giza. If that's all you could see and experience it would be fabulous. For me it's amazing to look up at a sunny sky and know, based on the number of cirrus clouds that it's going to get cold and rainy in 24 hours. Just the confidence it brings you, knowing the world around you is fabulous, but it also brings connections to your work in ways you can't imagine until you start to learn about things that are widely divergent from your business. The question is: Where do you get all of this information? It's always been in books and magazines, of course. The New Yorker magazine has almost always jumped madly from malaria to construction; automation to the Suez Canal; The Beatles to Vermeer. And today they continue to do so like so many other magazines that cover a range of extremely interesting topics. Equally, though are books that you can get on Amazon. Books that explore the concepts of meditation, puppet masters, alongside the Masai. Books and magazines are only part of the mix and you can learn from podcasts of every kind. I listen to the New Yorker Hour of course, which tackles anything from Venezuela's crisis to a fascinating interview with Bruce Springsteen. To be single minded in your pursuit of knowledge in your own field is a good idea However, it's when you step out that you learn a lot more, become more confident and almost always make a connection that leads to a better life. You can almost guarantee that learning more in your field makes for some sort of advancement you can measure. It's much harder to justify the time spent learning about volcanoes, clouds, Ayurveda and wildebeest. In fact, other than just random facts, it seems like a complete waste of time. I'd advise you to go down the track of the randomness, even when your work-related learning already demands more time than you have. To become smart, you need to learn. You need to implement And sticking to the work-related stuff is already quite a task. Putting on the additional burden of learning stuff that's not remotely related to you may seem crazy, but I'd say take it on. Which brings us to the most pertinent question of all: where do you find the time? Sure it's a great idea to learn about your work and about the world around us, but where's the time? And this was the most persistent question of all at the dinner. The answer is remarkably simple and leads right into the three-month vacation. Part 3: Working with limits: the real secret to becoming smart Imagine you had four months to write a book Do you think given four months, you'd write the book in three months? This was the question we had to ask ourselves when we started Psychotactics back in August 2002. We were keen to run our business in a way that we had control over the business instead of the other way around. How could we take so much time off and still make our business successful? The answer, it seems, was so simple that it was hard to believe. Put limits on your schedule—that's it The most frequently asked question I get is: how do you manage to take three months off in a year? The answer is: we assume our year is nine months long. Yes, read that again: we assume our year is nine months long. Now imagine you've finally started up a business or let's assume you've been in business for a while. How long is your year? The concept of limits is what makes you smart If you look around the Internet today, you get two sets of people. People who seem to be working like maniacs to keep doubling their income or those who are supposedly living the Internet lifestyle but still check e-mail, do work at the beach etc while on vacation. To each their own, I suppose, but hear me out. What makes your brain smart is downtime. Having time to rest allows all that connected and unconnected stuff come together. The brain works best when it's at rest. The way to give the brain a rest is to enforce limits. Imagine you have only 90 minutes to write an article. What can you do in those 90 minutes? Imagine you have only a limited number of ingredients in your pantry. How do you whip up a delicious meal? And imagine you have only 9 months in a year. How do you finish all your work (and a lot more sometimes) without working every single day of the year? If you put limits on yourself, you start to become a lot smarter. These limits don't have to stop at learning Today we had a couple of people come around to give us new garbage stickers. The Auckland council is testing some sort of garbage system and as part of the trial we had to buy $20 worth of stickers that would last about 2 months. When these guys came along to give us new stickers, we still had the same original bunch. In over two months we hadn't needed to use the garbage bin at all. How's that possible, you say? Same as the three-month vacation, isn't it? You think a three-month vacation would be impossible but we've done it almost year after year since 2004. The garbage situation takes a little planning. We take our own cloth bags everywhere. We take a container box when we dine out for takeaways (you may call it food to go). We refuse all coffee in paper cups and have our own glass/plastic cups or we use the ceramic cups at the cafe. We don't take straws, plastic bags and will not buy stupid cucumbers wrapped in cling wrap. Ergo, little or no garbage. The rest of the stuff goes in the compost bin. Impossible? Of course not. The key is to have a mind that imposes limits If you really want to change your world, you have to believe you really have no time. Instead of a seven day week, make it a five day week and refuse to work on weekends. Instead of a 12 month year, nine months should do nicely. Instead of trying to double your income all the time like some senseless woodpecker, try fixing your income to one that allows for tax, savings and a comfortable life. Smarts come from limits They also come from learning: both learning in the areas of expertise and totally outside the expertise range. The vast flow of humanity just amble along without really putting in the effort to make their work smarter—or even their breaks smart. And so it goes, year in and year out without too much of change. It's easy to do average work and just be a hero on the Internet (or even off the Internet) today. It takes a smarter mind to do something really outstanding. So what's the one thing you can do today? Limits. Put limits on the world you live in and you'll see how you might never have much use for that massive garbage can. You may also be able to do almost all, if not more work in just 9 months of the year. You may be able to write, draw, sing and dance in a fixed time frame. And then you might have a much better life. A much smarter life. All of this discussion came from that dinner with those startups. They set down the path of work; we went off tangent into this topic which was totally disconnected. And we could have stayed all night, but we had to leave. We had limits. Try it. Get smarter in less time. And yes, start working towards a nine-month year. You've told yourself you shouldn't be a perfectionist. Yet time and time again you head back to getting things done—perfectly. And in the process you get nothing done. Find out :How To Smother Perfectionism With A Timer -----------------------------------------
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Feb 4, 2017 • 0sec

[Re-Release]: How To Write A Sales Page From The Bottom Up

Did you know that landing pages fail almost at the headline stage? We're all told to create landing pages. So why do they fail? The answer, it seems, can be found at any international airport. When planes land, they don't land all at once. They land one at a time. Yet on a landing page, we scrunch the issues together. We throw everything at the page. That's a mistake. And this episode tells you why it's a mistake and how to fix it. Click here to read: How To Write A Sales Pagehttps://www.psychotactics.com/writing-sales-pages/
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Jan 28, 2017 • 0sec

[Re-release] Why Persevere Even When Failure is Certain (And When Not To)

It might seem like perseverance is a good thing. We've been told to persist in the face of odds. Yet, there are times when you should stop. How do you know when to stop? And why bother to persevere when failure is waiting around the corner? Find out why perseverance can be a real pain, and when it can be a blessing. Click here to read: Why Persevere Even When Failure is Certain https://www.psychotactics.com/why-persevere-fails/
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Jan 13, 2017 • 0sec

[Re-Release]The Resistance Game Part One - Can Resistance be Beaten

Resistance seems like an overbearing force in our lives We want to achieve a lot, but as soon as we get started, resistance kicks in. But did you know there are ways around resistance? Resistance loves a loner. If you're working alone, you're just setting yourself for an encounter with resistance. Resistance loves to play the game of winner. We need to put resistance in second place. Here's how to go about the task of winning the game. Click here to read: How To Beat The Resistance Gamehttps://www.psychotactics.com/resistance-detests-groups/
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Jan 6, 2017 • 0sec

[Re-Release] Good to Great - How To Take Your Small Business To Greatness

There are two options in life: greatness or mediocrity. But greatness seems so elusive, even so pompous. How do you call your work "great"? How do you even know or benchmark "greatness?". And can a small business achieve greatness or do you have to be a dominant player like Apple, Disney and Walmart? Click here to read: Good to Greathttps://www.psychotactics.com/good-to-great/

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