CamBro Conversations

Today's conversation is with Dan Meredith, serial entrepreneur and best selling author who loves to help others more productive with their time. Expect to learn about Dan’s background with success across multiple businesses and industries. We discuss some of the milestones he has achieved and what led to them. Within this conversation, I ask about one of Dan’s book s How to be Fxcking Awesome. As part of this conversation, we discuss sticking a finger up to the law of attraction and a thumb up to action. Finally, Dan shares how his Ultimate Be Productive guide and ways we can get Sh*t done. This week's podcast is brought to you by MTN Coaching. Founder, David Hatt has appeared three times on the podcast to share his wisdom on business and fitness. David heads up a team of 6 coaches who come together to form Scotland's leading online fitness coaching service. They provide bespoke programming to enable you to lose fat, build muscle while still enjoying by building fitness into your lifestyle. You can visit http://mtncoaching.co.uk and enquire today. Connect with Dan: Insta - https://www.instagram.com/therealdanmeredith/ Facebook group - https://m.facebook.com/groups/757657341019268?view=info Connect with Col: Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Insta - www.Instagram.com/col.cambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol

Today’s conversation is with Fergus Crawley, the Hybrid Athlete and Founder of the Modern Mind. This is a raw, inspiring and thoughtful conversation about men’s mental health, purpose, the education system and more. All of which is brought to life by Fergus’ own candid story which he shares in an effort to get us to have more conversations with those around us. Fergus became just the second athlete in history to back squat 500lbs and run a sub 5 minute mile all in the same day. This challenge was finished off by running a full marathon mere hours later. We learn where Fergus’ drive for these endurance challenges come from and how we has raised almost £100K for Movember. Lastly, expect to find out the closest that Fergus has come to quitting and stopping a challenge, as well as the anchors he has in his busy life to maintain his wellbeing while working towards such significant feats. Support the podcast and shop with Factory Weights. Get high quality gym and fitness equipment at an affordable price with next day delivery for £3. Heavy on quality, light on price. Check out the website and use COL10 for 10% off Factoryweights.co.uk Connect with Fergus: Insta - https://www.instagram.com/ferguscrawley/ Podcast - https://podcasts.apple.com/gb/podcast/the-modern-mind/id1560947277 Website - www.omnia-performance.com Connect with Col: Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Insta - www.Instagram.com/col.cambro

Today's conversation is with Chelsea Andersen, Accountant in the Real Estate sector, Content creator, and Fitness Enthusiast. We learn about Chelsea's fitness journey from Dancing competitively to Football and falling in love with weight training. Importantly, Chelsea shares how she balances her fitness and content creation alongside a career in financial services. As part of this conversation, I ask what role Instagram still plays in Chelsea's life after growing such a large page as the 7am daily heath tip and being sponsored by Grenade. Expect to learn about Chelsea's resilient mindset and approach to managing her arthritis. We address the misconceptions about arthritis and understand why you should "focus on what you can do, not what you can’t". Lastly, we discuss how Chelsea made sure she could look back on lockdowns with pride including 3 huge challenges. This week's podcast is brought to you by MTN Coaching. Founder, David Hatt has appeared twice on the podcast to share his wisdom on business and fitness. David heads up a team of 6 coaches who come together to form Scotland's leading online fitness coaching service. They provide bespoke programming to enable you to lose fat, build muscle while still enjoying by building fitness into your lifestyle. You can visit http://mtncoaching.co.uk and enquire today. Connect with Chelsea: Insta - https://www.instagram.com/chelsea_fitnessuk/ Connect with Col: Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Insta - www.Instagram.com/col.cambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol

Today's conversation is with Ed Cunningham of A Need To Read. We learn about Ed's passion for reading and what has driven him to share this passion with the internet with his podcast and Instagram. I ask Ed how we can making a habit of reading, what behaviour change fundamentals we can use and even how to read faster, Expect to learn Ed's opinion on Fiction versus Non Fiction, 3 books we should read for peak performance, and how to encourage those around us who don't enjoy reading yet. Lastly, Ed shares his self improvement through therapy and the power of story and discusses his experience and advocacy. Support the podcast and shop with Factory Weights. Get high quality gym and fitness equipment at an affordable price with next day delivery for £3. Heavy on quality, light on price. Check out the website and use COL10 for 10% off Factoryweights.co.uk Connect with Ed: Insta - https://www.instagram.com/aneed2read/ Connect with Col: Insta - https://www.instagram.com/col.cambro/ Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol

Today's conversation is with Jonny Watson, Co-Founder of Propane Fitness and Propane Business. Jonny shares how and why he left a Big 4 Accountancy job o go all in on an online Fitness Business. We dive into his childhood, academic path, and what factors he found the most unappealing about his corporate job. I ask Jonny his feelings and thought as when he looked at that at those above you in the firm, their approach and their lifestyle. We also learn what Jonny implements with Propane that he learn from his accountancy days. Jonny is well known for striving for productivity and sharing ‘life hacks’ on Modern Wisdom. Expect to learn what would Jonny would advocate people in the corporate world introduce to their day and what should they remove. Support the podcast and shop with Factory Weights. Get high quality gym and fitness equipment at an affordable price with next day delivery for £3. Heavy on quality, light on price. Check out the website and use COL10 for 10% off Factoryweights.co.uk Connect with Jonny: Fitness coaching - https://propanefitness.com/ Business coaching - https://propane-business.com/ Connect with Col: Insta - https://www.instagram.com/col.cambro/ Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol

Today's conversation is with Robb Loughlin and Arran Johnstone from Physio Clinic Glasgow. We address the big topics in the physio world including misconception around rest, fad treatments, recovering from a major incident or surgery and training with pain. The boys and I use my experience of physio to explain how their treatment moves away from passive modalities and promotes self efficacy in patients. Robb and Arran explain the multifactorial aspects of pain for the mind and body and we learn about the role our lifestyle, relationships and stress play. Lastly, we learn about their experience providing a health service in a pandemic as well as their biggest pet hates in the industry. Support the podcast and shop with Factory Weights. Get high quality gym and fitness equipment at an affordable price with next day delivery for £3. Heavy on quality, light on price. Check out the website and use COL10 for 10% off Factoryweights.co.uk Connect with Robb and Arran: Insta - https://www.instagram.com/thephysioclinicglasgow/ Website - https://www.thephysioclinicglasgow.com/ Connect with Col: Insta - https://www.instagram.com/col.cambro/ Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol

Today's conversation is with Danny Mirdana, the Host of the Danny Miranda Podcast, writer and ray of positive energy. We learn Danny’s background in online content creation, website building and blogging as a teen before he lost his way as a young adult and hit his lowest point in 2020. Danny shares how loving himself like his life depended on it alongside the 75 Hard program was the catalyst for discovering his purpose. As part of this, we explore what 75 hard involves, his biggest lessons and the potential drop off from a program like this. Danny is heavily influenced by Kamal Ravikant and his recent book. We define loving yourself and how others can do so. Lastly we explore what Danny learned since launching his podcast and recording over 100 episodes in 200 days. This is one not to be missed, a very deep conversation that will provoke a lot of thoughts and questions. This week's podcast is brought to you by MTN Coaching. Founder, David Hatt has appeared three times on the podcast to share his wisdom on business and fitness. David heads up a team of 6 coaches who come together to form Scotland's leading online fitness coaching service. They provide bespoke programming to enable you to lose fat, build muscle while still enjoying by building fitness into your lifestyle. You can visit http://mtncoaching.co.uk and enquire today. Connect with Danny: Twitter - https://twitter.com/heydannymiranda Podcast - https://dannymiranda.com/podcast/ Connect with Col: Instagram - https://www.instagram.com/col.cambro/ Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol

Today's conversation is with David Hatt, Online Coach and Founder of MTN Coaching. In David's third appearance on the podcast, we look at the main challenges with using MyFitnessPal for most dieters and why it should not be your first port of call. David is a huge advocate of meal plans for his clients and we explore the pros of this approach. Importantly, not all meal plans are made equal meaning there are cons to this approach if not employed correctly. There is huge demand for ‘send me a diet plan’ and we discuss why this also does not work. This is one that will get you thinking about your approach to nutrition. Connect with David: Instagram - https://www.instagram.com/dhatt_mtn/ MTN Insta - https://www.instagram.com/mtn_coaching/ MTN Coaching - http://mtncoaching.co.uk/ Connect with Colin: Instagram - https://www.instagram.com/col.cambro/ Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol

Today’s conversation is with Mike Samuels, the Coffee Shop Copywriter. We learn about Mike’s background working his way through the fitness industry and his journey to full time copywriting. Mike shares why leave the fitness industry despite it being an area of passion. We discuss the key lessons both individuals and businesses can learn from how Mike has secured over $170 Million in online sales through his copywriting content. These include achievement as an archetypal introvert, positively using imposter syndrome, and not playing the victim card. Mike delves into both his mindset and observations on the copy and content he sees online. We then look at what the increase in political correctness means for creating content and the written word. As part of this, freedom of speech and how we communicate now and in the future is a key area for discussion. This week's podcast is brought to you by MTN Coaching. Founder, David Hatt has appeared twice on the podcast to share his wisdom on business and fitness. David heads up a team of 6 coaches who come together to form Scotland's leading online fitness coaching service. They provide bespoke programming to enable you to lose fat, build muscle while still enjoying by building fitness into your lifestyle. You can visit http://mtncoaching.co.uk and enquire today. Connect with Mike: Website - http://thefreedomkickstarter.com/kickstarter/ Instagram - https://www.instagram.com/the_coffeeshop_copywriter/ Connect with Col: Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Insta - www.Instagram.com/col.cambro

Today’s conversation is with Nick Walsh, Online coach and App owner. We learn about Nick’s background in business, tech start ups and the fitness world. As part of this, Nick shares the challenges and lessons learnt from his role as Head of Operations at Vita as well as how he is taking these into his new software venture. We discuss the growth of Nick’s Fitness coaching business in the last year, the benefits of hiring a business coach, and the importance of him being In the trenches with his clients doing a bodyweight only training cut. Lastly we talk all things Twitter and trolls, investing and crypto. Support the podcast and shop MyProtein for your health supplement needs and use MPCOL for a minimum of 37% off - https://tidd.ly/2SfgqcA Connect with Nick: Insta - https://www.instagram.com/walshynick/?hl=en Twitter - https://twitter.com/walshynick?lang=en Connect with Col: Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Insta - www.Instagram.com/col.cambro