CamBro Conversations

Today’s conversation is a solo podcast, but not a Q&A. It’s 30 Thoughts after turning 30 Years Old. A popular post from my Instagram and a longer form email I shared with my list. I’ve decided to share each of the 30 Thoughts with a slightly more in depth explanation of each. If you enjoyed this, make sure you are following or subscribed and leave a 5 star rating on apple podcasts or Spotify. Today's podcast is sponsored by FitLogic Systems. Owner Joe McNee has worked in the fitness space for a number of years whilst juggling a full time job. He started automating boring repetitive tasks and over time grew the part time hobby into a business and has worked with some of big names in the fitness industry. FitLogic systems can fully implement a custom automation solution to your business. This allows you as coach to do more coaching and less admin work. This can work whether you are a one man band looking to get back more time, a coach looking to reduce their admin load, or you’re trying to scale your business to the next level and increase your capacity with more coaches and more clients. Regular podcast guest, David Hatt uses FitLogic systems to ensure he can keep the quality of coaching high without getting bogged down in boring admin work. Not sure if its right for you? Take the quick quiz below and find out https://readinesstoscale.scoreapp.com/ Or find him on Instagram www.instagram.com/joe_fitlogic_systems⠀ Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Rob Lipsett, owner of FuelCakes, GamePlan, Youtuber and best selling author. This is fast paced, deep dive into Rob’s story, mindset and perspectives. Expect to learn about life before the fitness entrepreneur tag line and multiple businesses, hearing about the early years of starting creating on Youtube, building his audience, overcoming naysayers, and taking huge chances and risks to network with the top names in the fitness industry. Any one familiar with Rob knows he brings tremendous positive energy, but this was not an attitude he always brought to life and you’ll find out about sources Rob used and actions he took to develop into the man you see now. Within this we get into the topic of self development books, toxic positivity, toxic masculinity, Adele’s weight loss, and more. Finally, I ask about Rob’s businesses, his recent property refurbishment of Villa Lipsett after his move to Marbella, catching up with Connor McGregor, and even his crypto portfolio. You’re going to love this episode, I have a lot of appreciation for Rob and the messages he puts out there and I hope you come away from this episode with some of the energy we generate during this podcast. And use some of that energy to share this a screenshot of the show to your Instagram story. Today's podcast is supported by Crypto Glasgow. Founders Donald and Dec have appeared three times on the podcast sharing the principles behind the best performing investment asset of the last 12 months and the inner workings of the Crypto currency market. The Crypto space is vast and growing. You can get easily lost in the noise. Investing in crypto differs to other assets and the Crypto Glasgow team have 20+ years of investing experience in all asset classes, you can rely on their specific crypto expertise to navigate what can be a confusing market. No matter your investment approach and how much you are looking to invest, whether you're a newbie or experienced investor, Crypto Glasgow have you covered with their wide range of products and services to support you in the fast growing and innovative world of cryptocurrencies. I’m a member of the CG Pro discord for just £29.99 per month/ It combines everything you need from investing, trading and education to go from beginner to PRO. You can visit https://www.ccgla.co.uk to learn more today. Connect with Rob: Insta - http://instagram.com/RobLipsett Youtube - https://www.youtube.com/roblipsett Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Sahil Bloom, Investor, Entrepreneur, and Creator. Every week, his content reaches and impacts over 1 million people around the world. Sahil has over 700,000 followers on Twitter, 125,000 subscribers to his newsletter (The Curiosity Chronicle), and a rapidly growing Instagram. There’s so much to take in and learn from this podcast, including Sahil’s changing and evolving identity over the years from playing professional baseball and studying at Stanford, onto working in the finance world, to the relentless creator we now follow online and proud Dad. In this conversation, we talk about finding your zone of genius and purpose in your career and busiest, mental models for a successful life, mental errors people make, and paradoxes related to effort, choice, failure and more. Today's episode sponsor is previous podcast guest, Mike Samuels. Mike is a copywriter who's been responsible for over $170 Million in online sales for his clients, and now teachers others how to become what he calls 'Coffee Shop Copywriters.' He's personally guided over 300 people to the point where they're now earning their living as highly-paid, highly-respected copywriters, earning up to £350 per hour, and getting paid multiple times for one piece of work If this is something that interests you, and you like the idea of earning a great living from your laptop, while mastering an in-demand skill clients around the world happily pay for, head to www.thefreedomkickstarter.com/500templates to grab your templates and free class. Connect with Sahil: Twitter - https://twitter.com/SahilBloom Insta - www.instagram.com/sahilbloom Newsletter - https://sparklp.co/faa9ef56/ Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro 00:15 How would Sahil define himself 01:32 Zone of genius 02:52 find yours 04:51  telic versus atelic activities 06:06 - Energy calendar 07:50 batching 08:40 education can be wasted on the young 12:12 common thread for highly successful people 13:19 benefits from reading fiction 15:38 baseball team at Stanford 16:40 High school 18:05 punched in the face 20:09 pleasure without pain 22: 36 sacrifice for pleasure 23:38 The wheel of time 28:21 be present 29:48 cold plunge routine 30:35 walking in silence 33:34 Lessons from fatherhood 35:30 Friction 40:28 family dinners 41:20 an easy life can be unhealthy 41:56 spotlight effect 43:27 80 and 10 year old self 46:59 Paradox of effort 49:21 Paradox of Choice 51:29 Failure Paradox 52:30 moment of failure 54:21 Content for Roman 55:44 The important thing in the world 57:19 One lesson that it took the longest to learn 59:22 Where to connect with Sahil

Today’s conversation is with Johnny Starr, Real Estate Agent, Owner of Neverhome, and real OG of the online fitness community. I’ve followed Johnny for almost a decade and loved the chance to have this casual but deep chat with him. I appreciate how determined Johnny is to use his story and experiences to inspire and drive others to pursue their best version. We go full circle in this podcast with Johnny sharing his incredible and eventful life story. Expect to hear about how working in McDonalds was the link and seed of Johnny’s entry into both the fitness world and his real estate career. Johnny is so open about the lowest of lows and the highest of highs and shares how he is now living a life that makes him, and the most important people to him happy. I won’t do this hour discussion justice in this short summary but you have a lot coming your way including building a world class physique, learning from mentors and top coaches, reading Jordan Peterson and James Smith, recreational drug addiction, being one of the first Gymshark athletes, building a clothing brand, and even money management. Today’s podcast is sponsored by vybey. vybey is an international nutrition company with operations in Australia, New Zealand, the UK and the Netherlands. vybey’s cornerstone product is a nutritionally complete meal shake providing 29g protein, 26 vitamins & minerals, complex carbs, essential fats, & added premium ingredients such as probiotics & nootropics which promote a healthy gut & brain. This is vybey's key point of difference against other competitors - high quality ingredients, uniquely positioned with their premium brain & gut health additions all while maintaining an excellent taste. Building the podcast alongside progressing my corporate career is stretching on time, but I won’t sacrifice the quality of my nutrition. vybey provides me with all the nutrients I need to set me up for the day and keeps me full until lunch. The thick shake in vanilla flavour surprised me just how filling it is. Today’s guest Johnny has also used vybey shakes between meetings and real estate auctions to support his diet and training while working in a hectic industry alongside building his neverhome brand. From as little as £1.50 per meal, it’s a no brainier to give them a try. Use the discount code CAMBRO for 15% off either on their UK or Aussie website. www.vybey.com.au or www.vybey.co.uk Connect with Johnny: Insta - https://www.instagram.com/johnny_starr/ Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com

Today’s conversation is with Lindsay Bruce, former SAS operator and Founder of The Modern Warrior Project. Lindsay served 6 years as a member of the SAS, regarded by many as the best special forces organisation in the world serving in multiple operational theatres such as Northern Ireland, Kosovo, Bosnia, Afghanistan and Iraq before retiring in 2005. Post service he worked as a Security Risk Specialist for CNN News in Iraq, embedding with US military on multiple occasions before working as personal bodyguard to Brad Pitt and Angelina Jolie. Lindsay has always had a passion for fitness and has worked in the industry since 2007 when he set up Elite Performance in Hereford. He now specialises in lifestyle and Mindset coaching for men over 30 as part of his Modern Warrior Project. Lindsay was also a competitive bodybuilder from 2006-2014, competing in 20 national contests and winning multiple bodybuilding titles including Mr Wales, Mr Scotland, Midlands Champion, 2 x Mr Hercules and finishing top 4 in UK twice. Expect to learn about his upbringing and how this shaped his desire to be in the military as well as his early years serving in the Royal Highland Fusiliers. I ask about applying for the SAS, the process, the mindset and physical capabilities required, and what it felt like to be recognised as one of the true military elite. Beyond his military career, Lindsay has invested heavily in his own self development and you will hear some incredible insights on mindset, visualisation, and resolving past trauma including his experiences at Tony Robbins event. Today's podcast is supported by Crypto Glasgow. Founders Donald and Dec have appeared three times on the podcast sharing the principles behind the best performing investment asset of the last 12 months and the inner workings of the Crypto currency market. The Crypto space is vast and growing. You can get easily lost in the noise. Investing in crypto differs to other assets and the Crypto Glasgow team have 20+ years of investing experience in all asset classes, you can rely on their specific crypto expertise to navigate what can be a confusing market. No matter your investment approach and how much you are looking to invest, whether you're a newbie or experienced investor, Crypto Glasgow have you covered with their wide range of products and services to support you in the fast growing and innovative world of cryptocurrencies. You can visit https://www.ccgla.co.uk to learn more today. Connect with Lindsay: Insta - https://www.instagram.com/thelindsaybruce/ Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Brad Burton, the UK’s number 1 motivational business speaker. Expect to hear about Brad’s incredible life story and his perspectives gained from the highs and lows he has experienced. Brad’s success has not come easily as left school with zero qualifications, was addicted to drugs twice, and spent four years on benefits. We join the dots between the worst day of Brad’s life and becoming the UK’s number 1 motivational business speaker, and a multiple times published author. You’ll hear so many anecdotes and quick witted phrases during this episode, there is a lot to learn from Brad’s mindset, approach and perspectives to apply in your own life. Today's podcast is sponsored by FitLogic Systems. Owner Joe McNee has worked in the fitness space for a number of years whilst juggling a full time job. He started automating boring repetitive tasks and over time grew the part time hobby into a business and has worked with some of big names in the fitness industry. FitLogic systems can fully implement a custom automation solution to your business. This allows you as coach to do more coaching and less admin work. This can work whether you are a one man band looking to get back more time, a coach looking to reduce their admin load, or you’re trying to scale your business to the next level and increase your capacity with more coaches and more clients. Regular podcast guest, David Hatt uses FitLogic systems to ensure he can keep the quality of coaching high without getting bogged down in boring admin work. Not sure if its right for you? Take the quick quiz below and find out https://readinesstoscale.scoreapp.com/ Or find him on Instagram www.instagram.com/joe_fitlogic_systems Connect with Brad: Website - www.bradburton.biz Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Pete Matthew, Financial Planner, Podcaster, YouTuber, and CEO of Jacksons Wealth Management. From flipping burgers in McDonalds to becoming Managing Director of Jackson’s Wealth Management, Pete followed a fairly classic career path. Until he started messing around with a video camera and creating content. I’ve titled this episode the Podfather of UK Personal Finance and that is for good reason. Pete has shared countless hours of indepth content on the Meaningful Money Podcast and Youtube Channel in the last decade. Expect to learn about Pete’s background and journey, the 3 steps to Financial Success including insight into budgeting, debt, insuring against disaster, paying yourself first, and how to invest wisely, I get into the nitty gritty and benefit from Pete’s expertise on striking the right balance between Pensions and Isa payments, the Tax considerations, and how to manage your pension with your employer. As part of this conversation, you will also hear about multi asset funds and what to look for in your initial choices to have a light touch, relatively low admin approach to investing and personal finance. Finally, I ask about risk appetite and tolerance as well as the biggest financial mistakes Pete sees being made and the answers might surprise you. Today's episode sponsor is previous podcast guest, Mike Samuels. Mike is a copywriter who's been responsible for over $170 Million in online sales for his clients, and now teachers others how to become what he calls 'Coffee Shop Copywriters.' He's personally guided over 300 people to the point where they're now earning their living as highly-paid, highly-respected copywriters, earning up to £350 per hour, and getting paid multiple times for one piece of work. Mike is very clear that copywriting is not an easy way to riches, rather, it's a skill that requires practice. However, he's simplified the process, and truly believes anyone who loves writing, and has the drive to earn their living as a writer can do exactly that. He's put together a selection of free templates to get you started, along with access to a masterclass that shows you how to use these templates, and how to find and sign high-paying clients. If this is something that interests you, and you like the idea of earning a great living from your laptop, while mastering an in-demand skill clients around the world happily pay for, head to www.thefreedomkickstarter.com/500templates to grab your templates and free class. Connect with Pete: Website - https://meaningfulmoney.tv/ YouTube - https://www.youtube.com/meaningfulmoney Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list. These include my thoughts on taking steroids, my recent promotion to Account Director for the North of the UK, romantic relationships, a recap of the key takeaways from seeing Jordan Peterson live in Glasgow, getting pegged and much more. I hope you all enjoy this one and the plan is to have a solo episode every 10 episodes if there is a topic I can add value on. We are in touching distance of episode 150 which feels like another big milestone for the podcast. Thanks for all your support. Without you listening, subscribing, sharing and rating the episodes there would be no growth and no way to secure the great guests. Next week is a huge personal finance guest. My hint is I am interviewing the Podfather of UK personal finance who is a fountain of knowledge on money, investing, pensions, and future planning. Today's podcast is sponsored by FitLogic Systems. Owner Joe McNee has worked in the fitness space for a number of years whilst juggling a full time job. He started automating boring repetitive tasks and over time grew the part time hobby into a business and has worked with some of big names in the fitness industry. FitLogic systems can fully implement a custom automation solution to your business. This allows you as coach to do more coaching and less admin work. This can work whether you are a one man band looking to get back more time, a coach looking to reduce their admin load, or you’re trying to scale your business to the next level and increase your capacity with more coaches and more clients. Regular podcast guest, David Hatt uses FitLogic systems to ensure he can keep the quality of coaching high without getting bogged down in boring admin work. Not sure if its right for you? Take the quick quiz below and find out https://readinesstoscale.scoreapp.com/ Or find him on Instagram www.instagram.com/joe_fitlogic_systems Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro

Today’s conversation is with Tj Power, Neuroscientist & International Speaker, and Founder of the Digital Mind. When it comes to understanding the science behind mastering your mind and mental health, Tj is the man to help. Tj began his professional journey lecturing in psychology at the University of Exeter. After years of deeply researching the origins of the alteration and decline in society’s mental health, Tj left the world of academia to build Digital Mind and began teaching 1000s how best to navigate our fast-changing world. Expect to learn the contributing factors to the shift in mental health and the increased conversation around it. I also ask about the recent dialogue on chemical imbalances and anti depressant medication. The main focus of the conversation is Tj’s DOSE formula that focuses on mastering 4 chemicals - Dopamine, Oxytocin, Serotonin, Endorphins when it comes to our mental health. Beyond this, you’ll hear about social media, dopamine detoxes, gut health, health habits, morning routines, and much more. Today's episode sponsor is previous podcast guest, Mike Samuels. If you like the idea of earning a great living from your laptop, while mastering an in-demand skill clients around the world happily pay for, head to www.thefreedomkickstarter.com/500templates to grab your templates and free class. This podcast is also supported by Joe McNee and FitLogic Systems. FitLogic systems can fully implement a custom automation solution to your business. This allows you as coach to do more coaching and less admin work. This can work whether you are a one man band looking to get back more time, a coach looking to reduce their admin load, or you’re trying to scale your business to the next level and increase your capacity with more coaches and more clients. Not sure if its right for you? Take the quick quiz below and find out https://readinesstoscale.scoreapp.com/ Or find him on Instagram www.instagram.com/joe_fitlogic_systems Connect with TJ: Insta - www.instagram.com/tjpower/ LinkedIn - www.linkedin.com/in/tjpowermindhealth/ Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Matt Swain. Matt is a Personal Brand Consultant, author, and the founder of Social Club. Expect to learn about Matt’s unconventional journey in the last two years, the pivots and big decisions he had made and the thoughts and actions that have shaped this change. You’ll hear insights and stories about working with Steven Bartlett, reading over 200 books, grabbing the attention of Gymshark with a viral LinkedIn post and much more. Matt recently wrote and released his first book ‘Breaking Free’ and he shares more about the message and story of this book. Today's podcast is supported by Crypto Glasgow. Founders Donald and Dec have appeared three time on the podcast sharing the principles behind the best performing investment asset of the last 12 months and the inner workings of the Crypto currency market. The Crypto space is vast and growing. You can get easily lost in the noise. Investing in crypto differs to other assets and the Crypto Glasgow team have 20+ years of investing experience in all asset classes, you can rely on their specific crypto expertise to navigate what can be a confusing market. No matter your investment approach and how much you are looking to invest, whether you're a newbie or experienced investor, Crypto Glasgow have you covered with their wide range of products and services to support you in the fast growing and innovative world of cryptocurrencies. I’m a member of the CG Pro discord for just £29.99 per month/ It combines everything you need from investing, trading and education to go from beginner to PRO. There is also the CG PRO affiliate program where you can earn a side income from simply being a member of CG Pro. You can visit https://www.ccgla.co.uk to learn more today. Today's episode sponsor is previous podcast guest, Mike Samuels. If you like the idea of earning a great living from your laptop, while mastering an in-demand skill clients around the world happily pay for, head to www.thefreedomkickstarter.com/500templates to grab your templates and free class. Connect with Matt: Book - https://www.amazon.co.uk//dp/B0BCR95KF8 LinkedIn - https://www.linkedin.com/in/matt-swain1/ Insta - https://www.instagram.com/mattswain_/ Website - www.mattswain.com Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro