CamBro Conversations

Today’s conversation is with the Stoltman Brothers, Luke and Tom. Luke and Tom are the Worlds Strongest Brothers from Invergordon in the highlands of Scotland. Expect to hear about how both Luke and Tom got started in strongman, how strength training has supported Luke’s wellbeing and Tom’s confidence throughout their adult lives, and what the early days of training and competing was like before the brother started to make their mark on the world stage. Both brothers have won at the very top level now with Luke winning Europe’s Strongest Man in 2021 and Tom winning Worlds Strongest Man in 2021 and 2022. But this did not come without years of focus, development and improvement. That is the part of the story that we really get into and you’ll learn a lot of about the mindset work and training that has taken place to unlock both their potential and build the Stoltman Brothers legacy. The exciting part is that these two still have more they want to achieve both in strongman but in the business and online content creation space. It was genuinely inspiring to hear about Luke’s holistic approach to mental health and the work he’s doing in that space, while Tom speaks so powerfully about how he has challenged his autism as a superpower while inspiring so many others to do the same. If you’re enjoying this episode and feeling inspired, please do share to your instagram story and tag all three of us. I’m excited to see and hear your feedback on this one. Today’s podcast is sponsored by the Young Entrepreneur Society. The Young Entrepreneur Society is the UK’s most exclusive entrepreneurship community where you can learn to create financial success in any industry through YES’s millionaire coaching network, private member’s club and online business academy. You can access to YES for the cost of a coffee per week and use the CAMBRO or CAMBROLITE at the link below: https://bit.ly/YESCAMBRO Connect with Luke & Tom: Luke - www.instagram.com/luke.stoltman/ Tom - www.instagram.com/tomstoltmanofficial/ Connect with Colin: Instagram - https://www.instagram.com/col.cambro/ Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Paul Richardson. I could list Paul’s extensive bio and huge list of previous achievements but that would take up a lot of your listening time. You may know him from his time as executive director and chairman of Gymshark, previous Joint Owner of All Saints, and current owner of Hera. Expect to hear about Paul’s genesis story and the upbringing, family environment and exposure to business from a young age that shaped him. You’ll hear about numerous sliding doors moments where big decisions led to the path Paul has walked. You will learn about the various businesses Paul has built, scaled, bought, and sold during his career and the lessons he has taken on board and implanted. You may know or may be about to learn the huge impact Paul had as the business man that Ben Francis and Lewis Morgan turned to the gym at David Lloyd to help them grow Gymshark from £4.5 million to over £1 billion. Within this episode, we also speak about Paul’s purchase of Hera as well as his affinity with Birmingham City Football Club, his previous involvement on the board in the early 2000s, and now his recent takeover bids alongside Maxi Lopez. I loved having this conversation with Paul and know you will enjoy it too. We could have kept delving into Paul’s business mind and lessons but I’m delighted to be able to bring you a full hour discussion. If you’ve enjoyed it, please do share with a friend who would also enjoy this episode. Paul highlights his Instagram at the end of this episode, but I’ve also include his LinkedIn in today’s show notes. Today’s podcast is sponsored by vybey. vybey is an international nutrition company supplying world class meal replacement shakes. From as little as £1.50 per meal, it’s a no brainier to give them a try. Use the discount code CAMBRO for 15% off either on their UK or Aussie website. www.vybey.com.au or www.vybey.co.uk Connect with Paul: Instagram – https://www.instagram.com/paul__richardson/ LinkedIn - https://www.linkedin.com/in/paul-richardson-75b89817/ Connect with Colin: Instagram - https://www.instagram.com/col.cambro/ Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro

Join Damien Talks Money, a popular YouTuber in personal finance, as he shares his engaging journey from novice to expert. He discusses why bad economic news is easier to predict and the current market state impacted by rising interest rates. Damien reveals signs that show you might be doing better financially than you think. Dive into his personal investing approach, the lessons he's learned, and thoughts on cryptocurrency, blending humor with valuable insights to entertain and educate listeners on navigating today's complex financial landscape.

Today’s conversation is with Simon Jeffries, former Special Forces Operative and co founder of the Natural Edge. Simon spent 8 years and 3 tours in the Special Forces and now works with clients to eliminate stress, increase energy, build resilience and take back control of their life. Expect to learn about Simon’s special forces selection, how mindset is a skill, the big lessons he learnt during his military career including the process of “Moving Average”. Beyond this, I ask about Simon returning to civilian life and struggling to find fulfilment in his next career as a management consultant, his next business that did not succeed, before he has now found his calling as a performance coach with the Natural Edge. Simon brings real honesty and insight to this conversation and I’m sure you will enjoy the practical mindset lessons in this episode alongside the more philosophical considerations on our lives, our purpose, and what really matters. We have a new sponsor and some returning ones for March, but if you wish to support today’s podcast and future episodes you can do 2 things. Copy and paste the link to this episode to a friend who will enjoy it; And/or you can hit the link at the bottom of the show notes and buy me a coffee. Putting between £5 and £15 which I reinvest back into the show for equipment, clip production, studio time, and increasing the size and scale of what we do. Connect with Simon: Insta - https://www.instagram.com/the.natural.edge/ LinkedIn - https://www.linkedin.com/in/simonjeffries/ Connect with Colin: Instagram - https://www.instagram.com/col.cambro/ Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Suhit Amin, 21 year old award winning Entrepreneur and Founder of Saulderson Media. Suhit shares his story as a young entrepreneur from Glasgow who manages some of the top influencer and content creating talent, battled cancer at the age of 17, and has packed so much into his first 21 years on this planet. Expect to learn about Suhit’s upbringing, battling and beating Cancer, how challenge and strife can shape your life and ambitions as well as force maturity on you. Beyond this, I ask about the world of gaming, esports, influencer marketing, and talent management. There is so much within this conversation, including how Suhit has diversified and managed his income after such significant financial growth, other business and investment opportunities he has branched into, and even positive masculinity and the sources of inspiration he looks to online and in the real world as he builds on his wealth. Today’s podcast is supported and sponsored by Clean Foods Meal Prep. The removal of over 90 minutes of cooking and meal prep each week has been a big win for me, while the meals are tastier and more varied ingredients than I would manage cooking them myself. And the meals are cooked fresh each Saturday and midweek in Glasgow before being delivered across the UK. Visit https://cleanfoodsmealprep.com/?ref=cambro today and use CAMBRO to save 15% on your order. Order before Midnight on a Friday for Monday delivery or Midnight on a Monday for Thursday delivery Connect with Suhit: Insta - https://www.instagram.com/suhitamin/ LinkedIn - https://uk.linkedin.com/in/suhitamin Connect with Colin: Instagram - https://www.instagram.com/col.cambro/ Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Max Dickins. Max is a comedian, writer and a mental health advocate. Loneliness increases risk of early death by 26%. This risk is comparable to smoking 15 cigarettes a day, and is higher than that caused by obesity and physical inactivity. And men are suffering worse than ever. This is having a negative impact on their partners, their employers, their children and society as a whole. Expect to learn how Max’s own experience of having no best man led to him writing Billy No Mates, how men's loneliness differs from female loneliness, men’s reliance on their female partners for a social life, the evolutionary explanation for shallower male friendships, and why contributing to a project and doing tasks is crucial for bonding among men. You’ll also hear about how opening up differs from manning up, the value of friendships at work, and the impact of remote working. Today’s podcast is sponsored by Propane Fitness. Are you a PT, coach or fitness expert looking to move online? Jonny & Yusef from PropaneFitness help personal trainers and coaches to move online, leave the gym floor and build a dependable, recurring online income. They’ve helped hundreds of personal trainers to match their existing income with an online coaching programme by learning to sell their expertise and knowledge instead of their time. They teach coaches a full stack of semi-automated systems for marketing, sales and programme delivery they’ve used themselves while delivering personal training online over the last decade. You can get a free online business blueprint and a complete explanation of how it all works by clicking the link in the description - https://www.propanefitness.com/cambro Connect with Max: Twitter - https://twitter.com/maxdickins Max’s book - https://www.amazon.co.uk/Billy-No-Mates-Realised-Friendship-Problem/dp/1838853510 Connect with Colin: Instagram - https://www.instagram.com/col.cambro/ Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Andy Hart, founder of Maven Adviser, and host of the Maven Money podcast. Andy also started Humans Under Management, a conference dedicated to behavioural finance and delivering better outcomes to clients. Expect to learn how Andy built a career and podcast platform with the mission statement “Ensuring you behave your way to wealth and don't misbehave your way to poverty.” He shares his no BS approach to building personal wealth, protecting your financial fortress, avoiding financial trash, the benefits of having a bucket list, and why Charlie Minger was right when he said “The First £100K is a bitch”. I also ask Andy about life as a business owner, family man, and his own definitions, insights and advice around success. Are you a PT, coach or fitness expert looking to move online? Jonny & Yusef from PropaneFitness help personal trainers and coaches to move online, leave the gym floor and build a dependable, recurring online income. They’ve helped hundreds of personal trainers to match their existing income with an online coaching programme by learning to sell their expertise and knowledge instead of their time. They teach coaches a full stack of semi-automated systems for marketing, sales and programme delivery they’ve used themselves while delivering personal training online over the last decade. You can get a free online business blueprint and a complete explanation of how it all works by clicking the link in the description - https://www.propanefitness.com/cambro Connect with Andy: Twitter - https://twitter.com/MavenAdviser LinkedIn - https://uk.linkedin.com/in/mavenadviser Connect with Colin: Instagram - https://www.instagram.com/col.cambro/ Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro

Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list. These include my thoughts on success, life on other planets, my biggest weaknesses, death bed regrets, cold water therapy, morning routines, and more. I hope you all enjoy this one and the plan is to have a solo episode every 10 episodes if there is a topic I can add value on. Are you a PT, coach or fitness expert looking to move online? Jonny & Yusef from PropaneFitness help personal trainers and coaches to move online, leave the gym floor and build a dependable, recurring online income. They’ve helped hundreds of personal trainers to match their existing income with an online coaching programme by learning to sell their expertise and knowledge instead of their time. They teach coaches a full stack of semi-automated systems for marketing, sales and programme delivery they’ve used themselves while delivering personal training online over the last decade. You can get a free online business blueprint and a complete explanation of how it all works by clicking the link in the description - https://www.propanefitness.com/cambro Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Dr Sarah Vohra, The Mind Medic. Dr Sarah is a Consultant Psychiatrist who also creates content online as The Mind Medic, as well as working with global brands to help them create impactful mental health and wellbeing campaigns for their audience by sharing her expert advice. Expect to learn what drove Sarah to start the Mind Medic and the common myths we see about mental health online, the actions you can take to reclaim your mental health, how the pandemic and the cost of living crisis has impacted the population’s wellbeing, and some of the habits you can implement to optimise how you feel. Sarah focuses on a proactive approach and you’ll hear about how you as an aspiring high performance can manage worry, your to do list, and even how to have supportive and direct conversations to support the wellbeing of others around you. Lastly, I appreciated Sarah’s ability and willingness to share how she manages her wellbeing as a professional that is exposed to a high volume of emotional strain and stress through supporting her patients. Today’s podcast is sponsored by vybey. vybey is an international nutrition company with operations in Australia, New Zealand, the UK and the Netherlands. vybey’s mission is to provide world class nutritional products that are convenient & affordable while giving back to disadvantaged communities. Social purpose is at their core, as for every online order vybey donates a meal back to the charity, Mary's Meals. From as little as £1.50 per meal, it’s a no brainier to give them a try. Use the discount code CAMBRO for 15% off either on their UK or Aussie website. www.vybey.com.au or www.vybey.co.uk Connect with Dr Sarah: Insta - https://www.instagram.com/themindmedic/ Sarah’s books - https://www.themindmedic.co.uk/books Connect with Colin: Instagram - https://www.instagram.com/col.cambro/ Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro

Today’s conversation is with Alan Stein Jr. Alan is a keynote speaker and author who spent 15+ years as a performance coach working with the highest-performing basketball players on the planet such as Kevin Durant, Stephen Curry, and Kobe Bryant. He now teaches audiences how to utilise the same strategies in business that elite athletes use to perform at a world-class level. Expect to learn about the overlap between high performance in sport and business, delivering and getting feedback, what some of the greatest ever basketball players can teach us about levelling up our own performance, and much more. One final aspect I asked Alan about from a selfish perspective but I know that will help most listeners is how he has improved his public speaking and presenting. This is a skill I truly believe that all of us should work on regardless if you’re a keynote speaker, podcaster, or just someone who wants to be better heard and understand in their career and personal life. Are you a PT, coach or fitness expert looking to move online? Jonny & Yusef from PropaneFitness help personal trainers and coaches to move online, leave the gym floor and build a dependable, recurring online income. They’ve helped hundreds of personal trainers to match their existing income with an online coaching programme by learning to sell their expertise and knowledge instead of their time. They teach coaches a full stack of semi-automated systems for marketing, sales and programme delivery they’ve used themselves while delivering personal training online over the last decade. You can get a free online business blueprint and a complete explanation of how it all works by clicking the link in the description - https://www.propanefitness.com/cambro Connect with Alan: Insta - https://instagram.com/alansteinjr/ LinkedIn - https://www.linkedin.com/in/alan-stein-jr Website - https://alansteinjr.com Connect with Colin: Instagram - https://www.instagram.com/col.cambro/ Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: buymeacoffee.com/ColCamBro