

CamBro Conversations
Colin Campbell
Learn how to pursue the best version of yourself across different areas of your life with weekly discussions with people who practice what they preach.
Previous guests include Chris Williamson, Nir Eyal, Joe Delaney, Zuby, Rob Lipsett, TM Cycles, Daniel Priestley, Dr Stu McGill, Rory Sutherland, Sahil Bloom, and more.
Previous guests include Chris Williamson, Nir Eyal, Joe Delaney, Zuby, Rob Lipsett, TM Cycles, Daniel Priestley, Dr Stu McGill, Rory Sutherland, Sahil Bloom, and more.
Episodes
Mentioned books

Mar 6, 2024 • 1h 10min
236) Adam Rossi - Wisdom from an Inc 500 Entrepreneur. Advice for the Next Generation
Learn from Inc 500 entrepreneur Adam Rossi about building a multi-million dollar business, the impact of behavioral medications on children, the effects of regular marijuana use on productivity, the journey of entrepreneurship and persistence, and the qualities of successful founders post-exit life.

Mar 3, 2024 • 1h 1min
235) David Robson - Unlock the Power of the Expectation Effect
Today’s conversation is with David Robson.
David is an award-winning science writer specialising in the extremes of the human brain, body and behaviour.
Our expectations have a profound effect on the outcomes we get in life and today’s episode will help you unlock how you can use your expectations to improve the big areas in your life.
Expect to learn why your brain is a prediction machine, how the placebo and nocebo effect shape outcomes, how people with no gluten intolerance can have a gluten reaction after eating a meal with no gluten in it, why French people can eat a less healthy diet than Americans but live longer, how your thoughts can have more impact on your athletic performance than your genes, and lots more.
The power of the mind has so much untapped potential and what you’re about to learn with David is going to help you access a lot more of it.
P.s. if you want to unlock the power of podcasting to grow your personal brand, your network, and your business this year then My Podcast Masterclass is for you. I’ve built the perfect learning platform for you to start, scale and sustain your own podcast using my systems and processes to host the best guests in your niche, to record like a pro, and to market and distribute your content to the maximum eyes and ears. The link to join my podcast masterclass is in the show notes - http://mypodcastmasterclass.thinkific.com/
Connect with David:
Website - https://davidrobson.me/
Twitter - https://twitter.com/d_a_robson
Connect with Col:
Instagram: https://www.instagram.com/col.cambro
Email List - https://mailchi.mp/548e38ba5942/colincambro
Support me: buymeacoffee.com/ColCamBro

Feb 28, 2024 • 1h 6min
234) Lucas Aoun -Your Guide to Overcome the Declining Testosterone Crisis
Today’s conversation is with Lucas Aoun.
Lucas is the Founder of Ergogenic Health and Host of the Boost Your Biology Podcast.
Lucas has been growing a loyal following online by sharing cutting-edge health and human performance hacks that you'll struggle to find on Google. He’s been exploring the unexplored to bring you useful health and performance information to upgrade your existence.
In this episode, we focused on testosterone and you can expect to learn why rates are falling among men across the world, the significant negative impacts and symptoms of lower testosterone, and the big environmental and lifestyle choices which are leading to this catastrophic drop.
Of course, it’s not all doom and gloom and Lucas equips us with the way forward including insights on exercise, nutrition, lifestyle, and supplementation.
I am pleased people like myself and Lucas can have conversations as important as this one and follow in the footsteps of creators like Andrew Huberman and Derek More Plates More Dates who have brought this topic to the forefront.
There’s lot more we can cover with Lucas, so if you’re enjoying this one make sure to share to your instagram story and tag the two of us @col.cambro and @ergogenic_health
Connect with Lucas:
YouTube - https://www.youtube.com/@BoostYourBiology
Connect with Col:
Instagram: https://www.instagram.com/col.cambro
Email List - https://mailchi.mp/548e38ba5942/colincambro
Support me: buymeacoffee.com/ColCamBro

Feb 25, 2024 • 1h 28min
233) James Higgins - From Banker to Bedding | Journey into Ethical Entrepreneurship
Today’s conversation is with James Higgins.
James is Founder of Ethical Bedding and Ethical Calm.
After retired from the banking world, James has been on a business journey and is best known for his sustainable sleep wizardry with Ethical Bedding.
He describes himself as 90% Hippy and 10% Tarzan, and there’s lots to learn in this episode.
Including following your guiding principles to create a business you actually care about, overcoming early challenges both financial and supply chain related, identifying if a business is viable to go all in on, and
We also cover James’ experience on BBC Dragons Den and the pros and cons of a show like that.
Lastly, James has a suite of business ideas and plans from physical products to Digital and even consumables. I loved learning about his perspectives and insights on the different requirements in each.
Learn to Podcast like a Pro - https://mypodcastmasterclass.thinkific.com/courses/PodcastMasterclass
Connect with James:
LinkedIn - https://www.linkedin.com/in/james-higgins-ethical-bedding/
Insta - https://www.instagram.com/inbedwithjames/
James@ethicalbedding.com
Connect with Col:
Instagram: https://www.instagram.com/col.cambro
Email List - https://mailchi.mp/548e38ba5942/colincambro
Support me: buymeacoffee.com/ColCamBro

Feb 18, 2024 • 1h 26min
232) Ian Koniak - My Path from Addiction to Sales Mastery
Today’s conversation is with Ian Koniak.
Ian Koniak is a Sales Coach who helps B2B account executives perform to their full potential by mastering their mindset, habits, and selling skills.
He has walked the walk as former #1 Enterprise Account Executive at Salesforce globally, Ian teaches you works. He’s sold over 100M in his career, hit quota 16 of 19 years, and broken 7 figures 3 times.
This conversation is packed with sales insights, but a lot more than that. You can expect to learn about happiness, overcoming addiction, mastering the psychology of your own mind and of your customers’, and having hard conversations.
Alongside this, you’re going to understand what enabled Ian to grow his coaching business at an exponential rate since retiring from his sales career. The numbers are staggering, the impact significant, and the process is something all of us with desires to scale our own businesses and revenue streams can learn from.
Today’s podcast is brought to you by my Podcast Masterclass.
The link to enroll is in the show notes http://mypodcastmasterclass.thinkific.com/
Connect with Ian:
LinkedIn - https://www.linkedin.com/in/iankoniak/
YouTube - https://www.youtube.com/@IanKoniak
Connect with Col:
Instagram: https://www.instagram.com/col.cambro
Email List - https://mailchi.mp/548e38ba5942/colincambro
Support me: buymeacoffee.com/ColCamBro

Feb 14, 2024 • 57min
231) Dr Cassie Holmes - How to Maximise Your Time for a Happier Life
Today’s conversation is with Dr Cassie Holmes.
Cassie is a Professor at UCLA Anderson School of Management, an author and an award-winning researcher of time and happiness.
She earned her PhD at Stanford’s Graduate School of Business and her BA at Columbia as a psychology major. Cassie’s research has been widely published in lead academic journals and featured in such outlets as NPR, the Economist, the New York Times, the Wall Street Journal, the Atlantic, and the Washington Post.
‘Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most’ is her first book. Our most precious resource isn’t money. It’s time. Based on her wildly popular MBA class at UCLA, Professor Cassie Holmes shows how to improve our lives by changing how we perceive and invest our time.
Expect to learn the main predictors for happiness in life, the best strategies for using your time wisely in alignment with your values, the relationship between time poverty feeling too busy and time affluence, actionable frameworks for you to resist living life on autopilot, and even how to make tasks you don’t want to do be more enjoyable.
Today’s podcast is brought to you by my Podcast Masterclass.
The link to enroll is in the show notes http://mypodcastmasterclass.thinkific.com/
Connect with Cassie:
Website - https://www.cassiemholmes.com/
Connect with Col:
Instagram: https://www.instagram.com/col.cambro
Email List - https://mailchi.mp/548e38ba5942/colincambro
Support me: buymeacoffee.com/ColCamBro

Feb 11, 2024 • 1h 16min
230) Frankie Lee - Dial In to Achieve Your 2024 Potential
Today’s conversation is with Frankie Lee.
Frankie is a Podcast Host and the owner of ContentRemoval.com
Frankie dedicated his early life to carpentry and boxing. Going on to train and coach at WBO World Title level until the age of 29. Frankie was one of the youngest World Title level boxing coaches in the United Kingdom.
In 2014, he made a huge change and moved to Australia. Leaving behind his friends and family to pursue a different perspective on life and meet new people. Frankie also started his own company ContentRemoval.com and building a hugely successful business.
As a means of improving his own life, and the lives of the people around him Frankie decided to start his own Podcast in 2020. His mission is to empower others to break patterns and flip perspectives so we all gain clarity, direction, and success way beyond what we previously thought possible.
Expect to learn about Frankie’s journey from joiner and boxing coach to leading podcast host and successful entrepreneur. But this episode is so much more than a story and journey, Frankie shares the benefits of sitting in your pain and understanding yourself more, the price you have to pay to pursue your dream and purpose, the work you need to do to unlock your full potential.
This episode is a fired up conversation with a man who is on a real mission and I know you’ll take something away from the next hour and 15 minutes.
2024 is over 6 weeks old now, and this is the boost you need to keep pushing forward.
Connect with Frankie:
Insta - www.instagram.com/frankielee/
Content Removal - www.contentremoval.com/
Connect with Col:
Instagram: https://www.instagram.com/col.cambro
Email List - https://mailchi.mp/548e38ba5942/colincambro
Support me: buymeacoffee.com/ColCamBro

Feb 4, 2024 • 1h 12min
229) Solo Q&A - Building Discipline, £1M Sales Skills, & My 2024 Financial Investments
Today, the guest is me and I answer the Questions sent in by the listeners over Instagram and on my email list.
These include my thoughts on sales skills, death bed regrets, networking tools, saying no, my 3 favourite episodes from other podcast show, and I share all my financial investments for 2024 including a brand new asset class I’ve just started investing in.
Today’s podcast is brought to you by my Podcast Masterclass.
The link to enroll is in the show notes http://mypodcastmasterclass.thinkific.com/
Connect with Col:
Instagram: https://www.instagram.com/col.cambro/
Email List - https://mailchi.mp/548e38ba5942/colincambro
Support me: buymeacoffee.com/ColCamBro

Jan 28, 2024 • 1h 20min
228) Michael Bergson - Awakening the Silent Majority. Time for a Pro Growth Narrative
Today’s conversation is with Michael Bergson, owner of Bucks Bar and Thundercat Pub and Diner.
Michael has been at the forefront of speaking up for Scottish Business and the Hospitality sector for the last 4 years in a challenging backdrop. He has been a real voice of reason and common sense.
During this episode, expect to learn about Michael's entrepreneurial journey, the mentors and guidance which helped shape his business and mindset, the importance of understanding your why and the long term goal for your career and business, and how to maximise positive publicity to grow.
Beyond this, I have really valued Michael’s perspectives on the draconian C19 measures, and the challenging and restrictive political environment for Scottish businesses with rising taxes, an anti growth narrative and environment combined with policies like the Deposit Return Scheme and Low Emission Zone.
Michael has stood up to be counted during this period and I know many of you will appreciate his stance and want to add weight to the sensible, pro growth voices which are challenging the current narrative. If you’re enjoying this episode, please do share it to your LinkedIn or Instagram or send it direct to a friend or colleague who would enjoy the conversation too.
The silent majority are waking up.
Connect with Michael:
LinkedIn - https://www.linkedin.com/in/michael-bergson-58036527/
Insta - https://www.instagram.com/bucks.bar/
Connect with Col:
Instagram: https://www.instagram.com/col.cambro
Email List - https://mailchi.mp/548e38ba5942/colincambro
Support me: buymeacoffee.com/ColCamBro

Jan 21, 2024 • 1h 59min
227) Sam Kavanagh - From Trader to Believer: Sam KB's Path to Faith & Success
Today’s conversation is with Sam Kavanagh, Founder of KB Trading.
Sam is an 8-year veteran in the trading space who has successfully navigated through Brexit, C19, and two US Presidential Elections.
Having built an impressive reputation and audience in the trading space known on socials and YouTube as Sam KB, he has built and successfully developed many profitable trading strategies as well as running a profitable trading education business.
Expect to learn Sam’s entry to the world of trading, the unique business he ran at a young age which got him banned from Paypal but enabled him to fund his early trading days, how to develop excellence and mastery in your craft, the strategy Sam favours as a trader and how he refined this over time.
Beyond this, Sam shares his insights on running different business models and adapting and changing, being mischaracterised in a BBC Documentary, materialism and relationship with status and success, becoming a born again Christian and what this means for his values, lifestyle, and business.
Want to start, sustain, and scale the ultimate personal brand, business and networking platform - your own podcast?
Enrol in my Podcast Masterclass here - https://mypodcastmasterclass.thinkific.com/courses/PodcastMasterclass
Connect with Sam:
Insta - www.instagram.com/samuelkavanagh/
YouTube - https://www.youtube.com/@SamKBTrading
LinkedIn - https://www.linkedin.com/in/samuel-kavanagh-56380118a/
Connect with Col:
Instagram: https://www.instagram.com/col.cambro
Email List - https://mailchi.mp/548e38ba5942/colincambro
Support me: buymeacoffee.com/ColCamBro


