

The Impostor Syndrome Files
Kim Meninger
Do you ever feel like a fraud? Struggle with chronic self-doubt? Wonder if you really deserve your role?You’re not alone. As a leadership coach who’s battled impostor syndrome myself, I created this podcast to provide a place where professionals can share their stories, shed the silent shame and feel seen.Each episode features honest conversations with professionals from all walks of life who’ve faced impostor syndrome and found ways to move through it. We’ll also hear from experts who share practical strategies for managing ourselves and shaping environments that reduce the threat of impostor syndrome.Let’s erase the stigma. Let’s stop pretending we’re the only ones. And let’s come together to share, support and rise above the fear that keeps us playing small.
Episodes
Mentioned books

Jun 16, 2020 • 42min
Ep. 15 - The Powerful Forces of Silence and Bravery
In this episode, we start with a look at the power of silence – something many of us fear. We also explore the importance of bravery and how it affects our confidence. Our guest, Nicole Trick Steinbach shares her personal journey, as well as the ways in which she helps others through the power of silence and bravery.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout Our GuestNicole Trick Steinbach is a global career coach and change management consultant. She is known for inspiring change through deep connections, brave insights, and radical responsibility. She’s worked in over 25 countries and lived in Europe for over 13 years before the mountains of Colorado called her name.Nicole’s coaching includes building the skill of bravery so that her clients create the careers of their biggest dreams. Her clients have lived in over 30 countries and have accomplished goals are varied as accepting executive positions, doubling their income, breaking six figures before 30, relocating globally, and the power to step into dreams that were hidden for so many years.

Jun 9, 2020 • 36min
Ep. 14 - How Your Environment Impacts Your Confidence
In this episode of the Impostor Syndrome Files, we discuss the power of finding the right work environment for your needs. Our guest, Lori Kahn, shares how her transition to another part of her company strengthened her confidence and allowed her to better realize her value.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout Our GuestLori Kahn is a Sr. Staff Systems Engineer at Lockheed Martin Space where she has supported a variety of advanced technical programs for 20+ years. She has a BA from Smith College in Physics/Astronomy, an MSc from Arizona State University in Physics and a certificate from Stanford University in Spacecraft Design and Operation Proficiency.Lori is passionate about supporting women succeed in engineering and their inclusion at work. Engaged with her company’s Women’s Impact Network (WIN), she founded a Lean In Circle in 2013 and later led Space WIN improving shared knowledge and resources amongst the sites. Lori now serves as Corporate WIN co-chair overseeing all business area WIN leads improving communication and collaboration.Lori is also a mentor in various STEM organizations including FIRST Robotics, Society of Women Engineers, TechWomen and Technovation. Lori also enjoys traveling, exercising and spending time with her husband and two sons (12 and 16).

Jun 2, 2020 • 33min
Ep. 13 - The Story I'm Telling Myself Is...
In this episode of the Impostor Syndrome Files, we talk about the power of knowing your triggers. Our guest, Tara, shares how understanding her triggers of shame and self-doubt, and recognizing that her feelings are not truths, have empowered her to manage Impostor Syndrome more effectively.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-session

May 26, 2020 • 31min
Ep. 12 - Who Am I to…?
In this episode of the Impostor Syndrome Files, we get real about self-doubt and the ways in which it undermines our value and causes us to second guess our legitimacy. Our guest, Courtney Pare, shares her personal story and reveals how leaning into vulnerability has empowered her to support others while also building her own confidence.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout Our GuestDr. Courtney Paré is a licensed naturopathic doctor and holistic anxiety & relationship coach. She helps clients live in alignment with their authentic selves by creating a shift in their relationship with fear, doubt and shame.After 10 years specializing in mental health and trauma work, Courtney’s passion is to support women in shedding old stories and habits that don’t serve their highest calling. Through one to one coaching, group sessions, and speaking engagements, Courtney coaches clients to embrace their innate strengths, gifts and value. She equips women with the tools and support necessary to speak up from a place of wholeheartedness in all relationships and create a life, and career, they most deeply desire and deserve. You can learn more about Courtney and her work at www.nhsvirginia.com, follow her on Instagram @dr_courtney_pare or email her at drcourtneypare@gmail.com

May 19, 2020 • 34min
Ep. 11 - Step into Action to Ease Self-Doubt
In one of my favorite episodes of the Impostor Syndrome Files, we talk about the importance of translating our self-doubt into action. Our guest shares her personal experience as a generally confident leader who continues to bump up against Impostor Syndrome when facing new challenges and the inspiring ways she manages it.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-session

May 12, 2020 • 39min
Ep. 10 - Adjusting the Balance Between Expertise and Intuition
In this episode, we look at the ways in which our constant need for expertise holds us back. In our quest to know as much as possible, we lose sight of the wisdom we already have. Our guest, Deb Doroni, shares her own experience stemming from her years as a healthcare executive, as well as the ways in which she coaches others to connect with their purpose and trust themselves.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout Our GuestDebra Doroni is a leadership advisor and certified and International Coach Federation accredited executive and leadership coach whose mission is to engage leaders at all levels to fulfill their greatness in their professional and personal lives. She brings to her coaching more than 25 years experience as an executive, having held strategic and operational leadership roles in large and small physician practice, academic hospital and for-profit healthcare settings.She holds a BA in Biology from the College of the Holy Cross and an MBA in Finance from Boston College. She completed her coach training at the Gestalt International Study Center. Debra is currently pursuing a Doctor of Psychology in Leadership Psychology from William James College.Debra serves as the exclusive Executive Coach for the Boston College Woods College of Advancing Studies Master of Healthcare Administration Program and was selected for the coaching panels of the Massachusetts Medical Society Physician Health Service and the American College of Healthcare Executives.Having been compelled in the aftermath of cancer treatment to transform her own professional and personal life, Debra has a particular interest in working with leaders whose professional identity has been impacted by injury or disease and those facing burnout in their professional or personal lives.

May 5, 2020 • 29min
Ep. 9 - How Collaboration Can Conquer Impostor Syndrome
In this episode of the Impostor Syndrome Files, we look at how collaboration has the potential to minimize, or even prevent, Impostor Syndrome. Our guest, Amber Christian, shares how collaboration, when done properly, levels the playing field and offers everyone, regardless of experience level or background, a valuable role to play.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout Our GuestAmber Christian is the founder of Wonderly Software Solutions. After spending nearly two decades working in technology, Amber understands the complexity introduced by technology. She uses human-centered design processes to bring people back into the software development conversation. Wonderly builds Bella Scena, a human-centered design platform to help improve meeting effectiveness.

Apr 28, 2020 • 44min
Ep. 8 - You Are the Designer of Your Life
In this episode of the Impostor Syndrome Files, we take a more personal look at Impostor Syndrome and the ways in which social media influences how we see ourselves as individuals and parents. Our guest, Amy Goober, shares her journey as an entrepreneur and mom who is raising daughters (and a son) with different life experiences.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout Our GuestAmy Goober has a B.S. in psychology from Cornell University. As a Certified Health Coach, she has helped over 600 clients over the past 7 years. She has reached the level of Global Director, one of only 2% of the 30,000 health coaches at Optavia. Amy leads, supervises and mentors a team of 70 coaches. She is also the founder of specialty cake bakery The Icing on the Cake, in existence for over 30 years in Newton, Massachusetts. She speaks on leadership, health and wellness and personal motivation topics.

Apr 21, 2020 • 42min
Ep. 7 - I'm Ready to Get Uncomfortable
In this episode of the Impostor Syndrome Files, we look at the ways in which Impostor Syndrome can rob us of our power – if we let it. Our guest shares how her willingness to get uncomfortable has allowed her to take her power back and fight back against Impostor Syndrome.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-session

Apr 14, 2020 • 32min
Ep. 6 - The Power of Humility in Leadership
In this episode, we look at the benefit of not being “the smartest person in the room.” Our guest, Preeti Adhikary, shares how her non-traditional rise to marketing leadership has helped her to show up as a humble leader.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout Our GuestPreeti Adhikary considers herself a global citizen and a hybrid introvert. She is the VP of Marketing at an Artificial Intelligence company based in NYC and is planning to attend Yale University this fall.


