Grief 2 Growth

💰 to make a one-time donation visit to help cover my costs:http://www.grief2growth.com/tipjarAdam and are alike in that we both suffered from anxiety and feelings of inadequacy. When Adam hit bottom, he turned to athletics to pull himself up. He went from being out of shape to competing in a 2 mile swim, 100 mile bike ride, 26 mile run in the Ironman championship in Kona, HIAdam Hill is the author of the book, Shifting Gears: From Anxiety and Addiction to a Triathlon World Championship, which chronicles his harrowing, inspiring, and sometimes-clumsy story of transformation, from the origins of a debilitating anxiety disorder to his battle with alcoholism to his rise to the top of the triathlon world stage. He is an elite amateur triathlete with multiple podium finishes and has earned the distinctions of USA Triathlon All-American and Ironman All World Athlete. He was featured in the NBC Sports series Ironman: Quest for Kona (2017), which chronicled his successful attempt to qualify for the Ironman World Championship.Today, Adam is a business executive, coach, speaker, and author. Through his triathlon platform, Extra Life Fitness, he provides coaching, guidance, and resources to triathletes of all levels. You’ll often find him speaking about personal transformation and overcoming anxiety at company events, on podcasts, and in other media.Adam's Website is:ℹ️  www.adamhilltri.comWe talked about:Adam's level of fitness and state of mind before becoming a triathleteWhat it is like growing up with an anxiety disorderRecovering from alcoholismWhat it means to be an "anxiety superhero"Saying goodbye to cheeseburgersVisit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Grief doesn’t follow stages, timelines, or rules.If you’ve ever wondered, “Am I doing this right?”—you’re not alone.That’s why I created the Grief Check-In. It’s not a test. There are no right or wrong answers. In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.👉 Visit grief2growth.com/checkin This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.Check it out at https://stan.store/grief2growth/p/oracle-deckSupport the show🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education 👛 Subscribe to Grief 2 Growth Premium (bonus episodes)📰 Get A Free Gift📅 Book A Complimentary Discovery Call📈 Leave A ReviewThanks so much for your support

Celebrity gossip? Just two millionaires behaving badly? None of our business? Will Smith slapped the sh*t (using Chris' word) out of Chris Rock on live national TV. And, the country can't stop talking about it.As you know, I disagree with all of the above. Everything is a teaching and a learning moment. This one is rich with things to contemplate:Toxic masculinityFeminismBlack men stereotypesTrauma responseShould we judgeViolence in our societyComedy- what's off limitsCompassionIn this episode, I explain how I think this incident is something we should all be interested in.Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.Check it out at https://stan.store/grief2growth/p/oracle-deckSupport the show🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education 👛 Subscribe to Grief 2 Growth Premium (bonus episodes)📰 Get A Free Gift📅 Book A Complimentary Discovery Call📈 Leave A ReviewThanks so much for your support

Michele Neff Hernandez is the founder and Chief Executive Officer of Soaring Spirits International, a non-profit organization providing peer support programming for widowed people worldwide. Michele is the author of Different After You: Rediscovering Yourself after Grief or Trauma set for publication by New World Library in February of 2022. Her passion for supporting widowed people and the power of integration fuels her presentations and her community activism and recently led to her being honored as a 2021 CNN Top Ten Hero.Michele's website is:micheleneffhernandez.comMichele's book is:Different After You: Rediscovering Yourself and Healing After Grief and TraumaSoaring Spirits International: www.soaringspirits.orgSome of the things we discuss are:The process of writing Different After YouWhat’s the first thing you tell a newly widowed person — or someone who has very recently endured a traumatic experience?How soon after a life-altering loss or trauma should someone read Different After You?“Integration” is a core part of Different After You. We discuss what integration is why it's important.How connecting with a community of others who are going through profound loss helps someone.Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Grief doesn’t follow stages, timelines, or rules.If you’ve ever wondered, “Am I doing this right?”—you’re not alone.That’s why I created the Grief Check-In. It’s not a test. There are no right or wrong answers. In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.👉 Visit grief2growth.com/checkin This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.Check it out at https://stan.store/grief2growth/p/oracle-deckSupport the show🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education 👛 Subscribe to Grief 2 Growth Premium (bonus episodes)📰 Get A Free Gift📅 Book A Complimentary Discovery Call📈 Leave A ReviewThanks so much for your support

Edy Nathan is the bestselling author of It's Grief, where she examines the emotional and devastating impact of loss and trauma. Grief is hard to talk about. Edy teaches you to dance with your grief, to know it as a way to know yourself. Whether it is the loss of a loved one or the loss of a limb or the loss of the life you once knew, it is your soul that offers the answers to relief. An essential element in her practice is to offer clients the chance to combine psychotherapy with a deeper, more spiritual understanding of the self. She is dedicated to helping people understand their grief, cope with the fear and struggle that holds them back, and learn to live fully.We briefly discuss the NDE she had in utero, which she believes shaped her life. She helps people recover and integrate NDEs working with ACISTE (American Center for the Integration of Spiritually Transformative Experiences).https://www.facebook.com/EdyNathanPsychotherapy/https://www.instagram.com/edynathan/https://www.linkedin.com/in/edy-nathan/https://www.youtube.com/user/edynathanhttps://twitter.com/edynathan1https://edynathan.medium.comVisit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Grief doesn’t follow stages, timelines, or rules.If you’ve ever wondered, “Am I doing this right?”—you’re not alone.That’s why I created the Grief Check-In. It’s not a test. There are no right or wrong answers. In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.👉 Visit grief2growth.com/checkin This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.Check it out at https://stan.store/grief2growth/p/oracle-deckSupport the show🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education 👛 Subscribe to Grief 2 Growth Premium (bonus episodes)📰 Get A Free Gift📅 Book A Complimentary Discovery Call📈 Leave A ReviewThanks so much for your support

Susanne Seymoure had a bad feeling about putting on her scarf on that winter day when she was 12 years old. Her mother insisted and Susanne wore the scarf that would get caught up in the ski lift and send her to heaven where she met Jesus and the Angels.Susanne was sworn to secrecy for over 40 years and is only now sharing the secrets she learned during her 45 minutes in heaven. Her book, My Secrets from Heaven is now available on Amazon and Susanne is telling her story to help the world understand who and what we are.Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Grief doesn’t follow stages, timelines, or rules.If you’ve ever wondered, “Am I doing this right?”—you’re not alone.That’s why I created the Grief Check-In. It’s not a test. There are no right or wrong answers. In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.👉 Visit grief2growth.com/checkin This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.Check it out at https://stan.store/grief2growth/p/oracle-deckSupport the show🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education 👛 Subscribe to Grief 2 Growth Premium (bonus episodes)📰 Get A Free Gift📅 Book A Complimentary Discovery Call📈 Leave A ReviewThanks so much for your support

I greatly enjoyed my conversation with Zoey Greco. She is a fascinating young woman who has embraced her intuitive nature and is dedicated to helping you embrace yours.Born in New York City, raised in rural Connecticut, evolved in Southern California, and now rooted in Arizona, Zoey Greco is an obvious amalgamation of the influences she has experienced in her personal journey.As an Aries sun, Cancer Rising, and Sagittarius moon, Zoey is a striking balance of both passion and compassion. When Zoey isn’t sharing her gifts as a Spiritual Guide, Intuitive Development Mentor, or Sound Healing facilitator, she can be found busting out of escape rooms with her husband, enjoying the indulgent pleasures of fine dining with friends, or playing her sitar alone in her studio. Zoey’s more philanthropic focuses are centered on intersectional inclusion and diverse representation, sustainability, animal welfare, and reproductive rights.Website:  https://www.merhipsy.comInstagram: https://www.instagram.com/the_merhipsy/TikTok: https://www.tiktok.com/@the_merhipsyVisit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Grief doesn’t follow stages, timelines, or rules.If you’ve ever wondered, “Am I doing this right?”—you’re not alone.That’s why I created the Grief Check-In. It’s not a test. There are no right or wrong answers. In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.👉 Visit grief2growth.com/checkin This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.Check it out at https://stan.store/grief2growth/p/oracle-deckSupport the show🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education 👛 Subscribe to Grief 2 Growth Premium (bonus episodes)📰 Get A Free Gift📅 Book A Complimentary Discovery Call📈 Leave A ReviewThanks so much for your support

I spoke with Colleen about how her life was changed when her daughter Lauren was hit by a car and suffered severe brain damage. Colleen doesn't believe everything happens for a reason. But, she and Lauren have not allowed Lauren's injuries to keep them from living a life of purpose. Thei mantra is "Murphys don't quit".Colleen Murphy is a wife, mother of seven, author, and public speaker.In 2013, tragedy struck Colleen’s family when her second oldest daughter, Lauren, was hit by a car and suffered severe brain damage. Colleen’s main focus became helping piece Lauren back together again. With the help of specialists from all over the country, her family and friends, as well as her strong faith, she was able to do just that.Today, Colleen and Lauren speak together as a team, inspiring thousands of people by sharing the details of Lauren’s tragic accident, never-give-up attitude, and miraculous recovery. Colleen lives just outside of St. Louis, Missouri with her husband Dave. She spends her free time fielding countless phone calls from her children as they deal with the challenges of adulting and assisting her husband via FaceTime as he struggles to find things at the grocery store.ℹ️  https://www.murphysdontquit.comVisit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Grief doesn’t follow stages, timelines, or rules.If you’ve ever wondered, “Am I doing this right?”—you’re not alone.That’s why I created the Grief Check-In. It’s not a test. There are no right or wrong answers. In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.👉 Visit grief2growth.com/checkin This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.Check it out at https://stan.store/grief2growth/p/oracle-deckSupport the show🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education 👛 Subscribe to Grief 2 Growth Premium (bonus episodes)📰 Get A Free Gift📅 Book A Complimentary Discovery Call📈 Leave A ReviewThanks so much for your support

Tracy Crossley is a Behavioral Relationship Expert, Author and Podcast Host, who specializes in treating individuals with unhealthy LIFE and relationship patterns. Tracy helps clients transform, impostor syndrome, insecure attachment, negative belief systems, breaking the cycle of narcissistic damage, destructive self-talk, and more. With a background in psychology, an innate emotional intuition, which draws from her own personal experience. Tracy shows her clients how to PERMANENTLY change the repetition of the unhealthy, unhappy, and unfulfilled cycles personally and professionally.Tracy's popular weekly mental health podcast, Freedom from Attachment: Living Fulfilled, Happy, and in Love offers listeners a different perspective when it comes to breaking the cycle of unhealthy behaviors that keep them stuck repeating pain-inducing actions on auto-pilot. The podcast addresses folks who want to deal with their emotional baggage and get unstuck, happy, and have a clear mindset. She also has a monthly podcast called Moving On, where she invites guests to speak about their life experiences in overcoming difficult times to be successful and happy in their lives.ℹ️ https://www.tracycrossley.comVisit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Grief doesn’t follow stages, timelines, or rules.If you’ve ever wondered, “Am I doing this right?”—you’re not alone.That’s why I created the Grief Check-In. It’s not a test. There are no right or wrong answers. In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.👉 Visit grief2growth.com/checkin This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.Check it out at https://stan.store/grief2growth/p/oracle-deckSupport the show🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education 👛 Subscribe to Grief 2 Growth Premium (bonus episodes)📰 Get A Free Gift📅 Book A Complimentary Discovery Call📈 Leave A ReviewThanks so much for your support

After my Bengals made an improbable and incredible run to the Super Bowl, our city was left with a choice as to how we view our future. I realize that in this choice, there's a life lesson.Joe Burrow literally wears rose-colored glasses. Is this a good thing or a bad thing?Visit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.Check it out at https://stan.store/grief2growth/p/oracle-deckSupport the show🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education 👛 Subscribe to Grief 2 Growth Premium (bonus episodes)📰 Get A Free Gift📅 Book A Complimentary Discovery Call📈 Leave A ReviewThanks so much for your support

For 20 years, Rose Thornton enjoyed a national reputation as an expert on old houses. The author of ten books, Rose has been featured on everything from PBS’ “History Detectives” to BBC Radio. In 2016, her husband died by suicide. Two years later, Rose was diagnosed with a life-threatening illness.After a “routine” medical procedure, Rose bled to death. In heaven, she was told that if she agreed to return to earth, she’d be restored to wholeness. Subsequently, medical tests affirmed that not only had the disease disappeared, but she was also healed of the crippling grief. Rose got a literal reset on her life after her "death".This is my second interview with Rose. She does a wonderful job of telling her story. Her book is now available. It's "Remembering The Light- How Dying Saved My Life" by Rose Thornton.ℹ️  https://www.temporarydeath.comVisit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store Grief doesn’t follow stages, timelines, or rules.If you’ve ever wondered, “Am I doing this right?”—you’re not alone.That’s why I created the Grief Check-In. It’s not a test. There are no right or wrong answers. In just a few minutes, you’ll gain clarity, reassurance, and language for what you’re experiencing.👉 Visit grief2growth.com/checkin This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.Check it out at https://stan.store/grief2growth/p/oracle-deckSupport the show🧑🏿‍🤝‍🧑🏻 Join Facebook Group- Get Support and Education 👛 Subscribe to Grief 2 Growth Premium (bonus episodes)📰 Get A Free Gift📅 Book A Complimentary Discovery Call📈 Leave A ReviewThanks so much for your support