Daily Boost — Motivation and Coaching
Scott Smith
The Daily Boost is a practical, motivational, and coaching podcast that tackles what makes life and business better—delivered with Scott Smith's upbeat, humorous take on what's really going on.
As a longtime coach and broadcaster, Scott records every episode within 24 hours of release, making each one current, topical, and relevant to your life today. No scripts. No fluff. Just a real conversation about what matters.
Each episode runs around 15 minutes—perfect for your morning routine or commute. Scott covers personal growth, purpose, decision-making, business, career, relationships, and more. Every episode stands alone and is designed to be revisited and applied over time—not rushed or forgotten.
Now in its 20th year with over 5,000 episodes and 130+ million global downloads, The Daily Boost is how people around the world choose to start their day and get everything they want out of life.
As a longtime coach and broadcaster, Scott records every episode within 24 hours of release, making each one current, topical, and relevant to your life today. No scripts. No fluff. Just a real conversation about what matters.
Each episode runs around 15 minutes—perfect for your morning routine or commute. Scott covers personal growth, purpose, decision-making, business, career, relationships, and more. Every episode stands alone and is designed to be revisited and applied over time—not rushed or forgotten.
Now in its 20th year with over 5,000 episodes and 130+ million global downloads, The Daily Boost is how people around the world choose to start their day and get everything they want out of life.
Episodes
Mentioned books
Dec 19, 2025 • 12min
Chilli Dog Motivation
A nearly 94-year-old woman views her hip replacement as a new adventure, excitedly requesting her favorite hospital food and a cute physical therapist. Her obsession with chili dogs reveals insights into joy and priorities. A thought-provoking question stuns a coaching group: what bold action could change who you are? Emphasizing mastery gained through practice, the discussion encourages listeners to pay attention to what naturally drives them, whether joy or the avoidance of pain. It's all about facing passion head-on!
Dec 18, 2025 • 12min
This Works, That Doesn't, Do This
The holiday season can slow down progress, but preparation for the new year is key. A personal story about a daughter’s unexpected gift ignites a surprising new goal of learning to sing. The discussion digs into the fleeting nature of motivation, especially during chaotic times. Listeners learn the importance of identifying what truly works for them and eliminating distractions. Regrets are revealed as valuable insights into one’s true values. Ultimately, establishing stability is essential for meaningful transformation.
Dec 17, 2025 • 11min
Scarcity to Abundance
Too often, we cling too tightly to what we have, unknowingly creating the very scarcity we fear. The journey from loss can lead to surprising new beginnings, as shared by the host's poignant origin story. Discover how abundance thinking can reshape your life. Holding onto old patterns might block growth, prompting a challenge to examine what you're white-knuckling. Completing projects instead of endlessly iterating can open the door to new opportunities. Remember, transformation takes time—small steps can lead to significant abundance.
Dec 16, 2025 • 12min
S.M.A.R.T. Goals Are Stupid
A bold critique of SMART goals reveals their limitations. Instead of settling for specific and achievable, aim for big-ass goals that ignite passion and drive. Discover how unrealistic aspirations inspire true transformation. The discussion highlights the danger of thinking you're capable of achieving a goal—if it's too easy, it's just a task. Unleashing your potential means embracing challenges and envisioning wild success. Get ready to rethink what goals really mean and ignite your ambition like never before!
Dec 15, 2025 • 11min
Good Habit Generator
As the holiday season brings back notorious bad habits, one question stands out: are your choices compatible with your life? A personal story about a neighbor's wine party leads to a revelation about enjoyable yet incongruent habits. Every action, even doing nothing, results in change, emphasizing the need for choices that fit our lifestyle. The host introduces a simple three-step habit-generating process: pick a short list, start with one habit today, and layer on more for lasting joy. It's all about finding what works amidst life's chaos!
Dec 12, 2025 • 12min
Live With Passion
Discover the importance of creating a solid foundation when pursuing your goals. The analogy of building a bridge emphasizes the transition from your current situation to your dreams. Gain insight from the Hoover Dam story, highlighting the necessity of stability before rushing into plans. Learn how passions can spring up unexpectedly, and that drafting a flexible future strategy is key. Avoid shortcuts and embrace the journey of constructing your unique roadmap to success.
Dec 11, 2025 • 9min
Listening to Yourself More
In a world overflowing with noise, the importance of listening to oneself is explored. The host reflects on his journey from talkative youth to a great listener, highlighting the need for self-awareness. Introducing the concept of 'going dark', he emphasizes prioritizing inner wisdom over external opinions. By applying 'Scott logic'—a method of consulting one's own experience—listeners are encouraged to reconnect with their hearts, rediscover values, and gain renewed energy. It's a call to trust one's instincts in a chaotic world.
Dec 10, 2025 • 10min
Goals Are Like Pilots and Donuts
Life often sidelines our goals, just like a pilot adjusting course in a strong wind. The discussion highlights the importance of setting bold, energizing goals and preparing for inevitable obstacles. Expect interruptions from work, family, and responsibilities, and learn to continuously correct your path. The metaphor of the Krispy Kreme hot donut sign demonstrates that compelling goals motivate us to adapt and stay on track. Embrace the journey, anticipate life's challenges, and master the art of course correction.
Dec 9, 2025 • 10min
The Law of Attraction Is Failing You
The Law of Attraction isn't a mystery; it requires clarity, belief, and action. Many people fail because they dwell on what they don’t want instead of focusing on their desires. A humorous observation highlights how divorced women often list negatives from past relationships, inadvertently attracting more of the same. Vision boards without action are useless, as illustrated by the tale of a Harley Davidson removed from one. Emphasizing daily awareness and concrete steps, the discussion is a wake-up call to shift focus towards the future you want.
7 snips
Dec 8, 2025 • 10min
Secret to Being Accountable
Ever wonder why accountability often backfires? Relying on casual supporters or public announcements can derail your goals. The key is self-responsibility and finding partners who genuinely respect you. A compelling story illustrates how self-leaders thrive, even when their walking buddy bails. Creating strong accountability means empowering chosen partners to call you out, without fear of punishment. Ultimately, the most important accountability partner is the reflection in the mirror.
