Daily Boost — Motivation and Coaching

Four Simple Steps to Unlocking TransformationCreating a difference in your life requires simple actions. It’s all about getting what you want and keeping what you love.1) Decide - Everything begins with your decision to transform.2) Define - Aimless wondering is no fun. Defining your path will get you there.3) Deploy - Putting your plan into action is the only way to make progress.4) Defend - Your goal should be to make life better. When you find what you love - defend it so you never lose it.I like simple. Simple works. Learn more about your ad choices. Visit megaphone.fm/adchoices

Uncover Your Big, Awesome, Motivating MissionDo you still dream of what you will be when you grow up?  Do visions still keep popping into your head?  Is there a mission that seems to be calling you?What’s your BAM?  What’s your BIG - AWESOME - MOTIVATION - MISSION?What gives you pleasant dreams and a feeling of happiness?What scares yet excites you?What makes you smile and say, “If I could only get myself to…”Stand up? Take a step? Repeat?There’s no need to wait. You can start right now. Really! Right now. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Paradox of Choice: Too Many Options?Do you have too many choices in your life? Is it confusing and making you feel distressed?In 2005, Barry Schwartz wrote Paradox of Choice and challenged traditional thinking. He said the way to maximum freedom was to minimize choice.  Too many choices are not a good thing and can create paralysis. No matter what you choose, you'll always wonder if you could have done better.Distractions are your enemy, and focus is your friend: Here's how to free up your life:1) Limit your choices. Narrow your list to items you have already experienced. Having every option won't serve you.2) Be sure to permit yourself to try other possibilities IF needed - but only after you've vetted your first.3) Stay in your lane and keep it simple. Too many choices are part of modern life. If you can't decide, shorten your list of options to what is essential. Ignore everything else. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Must Be Your Own CheerleaderDo you remember what it was like to be in 1st grade?It was when everybody lavished you with encouragement for being YOU - and because you finished your art project without eating the glue.Those were beautiful times. But you may have noticed things have changed since it was okay for you to take a nap in the middle of class. You grew up.Yes, growing into an adult brings many mentors your way. They do their best to motivate and inspire you. But you know in your heart that they can only do so much. It's up to you to drive yourself toward your dreams. That's called adulting.I say it's time to PYOTB, my friend! YOU are your own BEST Cheerleader. Don't sit around waiting for somebody to make you feel good. Pat yourself on the butt. Scream, "I done GOOD!" It's going to be the best day ever! Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Start Your Side HustleEvery day I spend time on the phone with excited folks who know they are close to getting what they want. They can't figure out how to get their hands on it.  Let's start with:1) Anything you want in this world is owned or controlled by somebody else.2) If you want their help, you will have to get their attention.It always comes down to three things. In this order:1) What problem are they having? No, it may not relate to you. It doesn't matter. If you can help, you will get their attention.2) What's your solution? How can you fix it? When can you fix it? You'll know when you are close when you see the excitement in their eyes.3) What's your offer? What must they do to get you to help? What do you want?  It's simple.Address another person's problems with a robust solution and an offer they can't refuse. That's a real win-win. Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Succeed With Your Best TalentsNo matter your goals in life, there is a good chance you are striving to be the best at something.Whether it’s the best Mom or Dad, excelling in your career, or winning at the game or sport of your choice. Being the best always comes down to:1) Do what you love and are good at naturally. You’ll have the edge over others. Stay in your wheelhouse.2) Commit your focus toward mastery. Being a Jack-of-all-trades won’t work. Specialists always win over generalists.3) Spend more time doing than learning. There’s a big difference between knowledge and wisdom. Experience is what matters. 4) Hire a Coach. When you’re at the top of your game, working with your Coach will take you from second place to first.5) Keep going until you get what you want. Never stop and never make excuses. It was your idea to pursue your path. Enjoy the privilege of being able to make that choice. Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Stop Burnout NowSteven Covey called it sharpening the saw. If you take a break to sharpen the blade, you will always cut more wood. The same applies to life.My formula for stopping burnout is Ritual, Rest, Rejuvenate, Reactivate, Repeat1) Success comes when you perform ritual actions every day. Figure out what works and do it.2) Running full-out all the time is not sustainable. You must stop and rest.3) Resting allows your body and mind to rejuvenate and become strong again.4) When you are ready, it's time to reactive into action mode.5) Repeat until you get what you want.It's easier to cut more wood when you take a break to sharpen your saw. A walk in the park on a busy day counts too. Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Live Your GreatnessWith the craziness of life, are you having difficulty breaking through to the greatness that is YOU?What does greatness take?1) Imagination. Your ability to form images, ideas, and sensations in your mind. Without help from anything or anybody. Use yours. Trust yours.  2) Enthusiasm. Living life with the excitement of feeling is PASSION. Only involve yourself in activities that you are enthusiastic.3) Persistence. Life is long. Things take time. Learn to love being doggedly persistent. It will serve you well.4) Faith. Have faith in yourself. Live your life in complete trust and confidence in someone or something.Imagination. Enthusiasm. Persistence. Faith. That's living. Imagine how good it could be with a bit of Gratitude? Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Your Purpose Every DayThere's an incredible idea floating within your mind. It will soon demand your attention.  "Is this all there is? Am I destined for something bigger?"You are.Here's how to discover your path:1) Accept WHO you are on the inside by reviewing your past choices. The good ones are a clue. Do more of them.2) Accept WHAT you do when you are doing you. It's not a thing; it's a feeling.3) Accept WHEN when you want to begin living. Now is a good time.4) Accept WHERE you are in your life. You CAN get there from here, as long as you know where HERE is.Accepting real purpose is usually revealed by your daily actions. If you don't like the direction you are heading, it's time to try a new one. Learn more about your ad choices. Visit megaphone.fm/adchoices

Choosing To Be Positive in The WayWe live in a world that can sometimes feel overwhelmingly negative, making it seemingly impossible to be and feel positive.Please don’t fall for it.Overall, the world has always consisted of billions of people choosing from a 50/50 split of negative and positive options. Since everything in the Universe is balanced, it makes sense that half of our choices are negative and the ofter half positive.It’s also why everybody can choose — but there’s a secret.People who are not growing and thriving will almost always take the easy way out and let negativity fill the gap. That’s why gossip and negative people are everywhere. Most people want to take the easy way.On the other hand, people who decide to grow automatically choose a positive path, are happier, and eventually don’t even recognize negativity.The trick to being a positive person in a negative world is choosing your path in life and taking action toward it. As soon as you do, the negative doesn’t matter, and life gets good. Learn more about your ad choices. Visit megaphone.fm/adchoices