Daily Boost — Motivation and Coaching
Scott Smith
The Daily Boost is a practical, motivational, and coaching podcast that tackles what makes life and business better—delivered with Scott Smith's upbeat, humorous take on what's really going on.
As a longtime coach and broadcaster, Scott records every episode within 24 hours of release, making each one current, topical, and relevant to your life today. No scripts. No fluff. Just a real conversation about what matters.
Each episode runs around 15 minutes—perfect for your morning routine or commute. Scott covers personal growth, purpose, decision-making, business, career, relationships, and more. Every episode stands alone and is designed to be revisited and applied over time—not rushed or forgotten.
Now in its 20th year with over 5,000 episodes and 130+ million global downloads, The Daily Boost is how people around the world choose to start their day and get everything they want out of life.
As a longtime coach and broadcaster, Scott records every episode within 24 hours of release, making each one current, topical, and relevant to your life today. No scripts. No fluff. Just a real conversation about what matters.
Each episode runs around 15 minutes—perfect for your morning routine or commute. Scott covers personal growth, purpose, decision-making, business, career, relationships, and more. Every episode stands alone and is designed to be revisited and applied over time—not rushed or forgotten.
Now in its 20th year with over 5,000 episodes and 130+ million global downloads, The Daily Boost is how people around the world choose to start their day and get everything they want out of life.
Episodes
Mentioned books
Aug 23, 2024 • 12min
Empowering Emotional Triggers
Explore the power of emotional triggers and how they impact our daily lives. The discussion highlights resilience and the importance of self-awareness in managing emotional responses. Learn how pausing before reacting can lead to better communication and relationships. Discover strategies to navigate unexpected triggers and transform intense feelings into constructive dialogue. It's a journey towards emotional empowerment and breaking free from automatic reactions!
Aug 22, 2024 • 11min
Stop Calling 911 on Yourself
Discover how self-sabotage can feel like being both the arsonist and the firefighter in your life. Learn about transforming challenges into opportunities for growth. The conversation emphasizes the power of self-awareness and the importance of discipline in overcoming personal chaos. Embrace the idea of preparing for challenges rather than constantly reacting to them. Ultimately, it’s about shifting your mindset from struggle to proactive improvement, helping not just yourself but also those around you.
Aug 21, 2024 • 12min
Escaping Your Past
Explore the tug-of-war between logic and emotion in decision-making. Discover how harnessing resilience can lead to impactful life changes. The discussion includes effective time management strategies to boost personal productivity. Personal anecdotes highlight how crises can spark decisive action, emphasizing the importance of informed choices. Get ready to transform your approach to pursuing your goals!
Aug 20, 2024 • 11min
Scared and Excited at the Same Time
A conversation at a car dealership sparks insights on the duality of fear and excitement in pursuing goals. Life is depicted as a continuous journey of self-discovery filled with both challenges and triumphs. Embracing uncertainty is key, as excitement often outweighs fear when taking action. Listeners are encouraged to focus on the journey rather than the timeline, reminding us that personal growth is a never-ending process. So, when excitement ignites, it's time to leap forward!
Aug 19, 2024 • 12min
Creativity on Demand
Discover how to unlock your creativity on demand! Learn about the power of self-reflection and how it can enhance both personal and professional growth. Explore techniques to nurture your ideas by allowing them to simmer without pressure. Find out why activities like walking can clear your mind and spark inspiration. Don't let writer's block hold you back; capture those fleeting thoughts and transform confusion into clarity. Ready to fuel your creative journey?
Aug 16, 2024 • 11min
Unlock Your Goals with Accountability
Explore the art of personal accountability and its vital role in achieving goals. Discover why relying solely on external support can lead to frustration, especially for long-term ambitions. Learn the importance of listening to yourself and taking ownership of your journey. The value of a trusted partner is emphasized, not as a crutch, but as a way to stay on track through challenges. It's about building a meaningful connection that fosters respect and growth.
Aug 15, 2024 • 12min
Mindset of a Master Negotiator
Life is a series of presentations, and negotiation is essential for success and happiness. Discover the natural fears that arise during negotiations and how to overcome them. Learn to reignite your passion and reduce anxiety for better communication. Understand the dynamics of ownership and gain confidence by confronting your fears. With humor and practical advice, this discussion encourages personal growth and pursuing your passions fearlessly.
Aug 14, 2024 • 11min
Becoming Aware of Your Passions
Explore the journey of discovering your true passions and the happiness they bring. Learn how to notice the activities that spark joy in your daily life, whether it's reading, exercising, or simply enjoying time with loved ones. The discussion encourages embracing what you naturally do instead of searching endlessly for your purpose. A special live coaching event is also promoted, aimed at uncovering your genuine purpose and potential.
Aug 13, 2024 • 13min
Common Sense Success Accelerators
Explore how taking control can boost your happiness! Learn the importance of timely action and asking for help. Discover strategies to navigate challenges, including staying focused when the path gets rough. Set smart goals and avoid taking on others' burdens. Celebrate your progress with daily self-affirmations to stay encouraged. It's a refreshing take on simplifying your journey to personal success!
Aug 12, 2024 • 12min
Forgetting What You Do For Fun
Ever wonder what you truly do for fun? A personal anecdote reveals how joy can sprout unexpectedly, even amidst work. The conversation dives into everyday sources of happiness, urging listeners to acknowledge the enjoyment lurking in life's moments. Society's material chase often distracts from genuine fun, which is easier to find than you think. Rediscover authentic joy and let go of the pressure to seek it out. Embrace the idea that you might already be enjoying life—no chasing needed!
