Everyday Ancestral with James Barry

Hidden toxins could be driving your fatigue, brain fog, and hormone imbalance without you realizing it. Detoxification, environmental toxins, and ancestral health practices are the missing link in modern wellness, and ignoring them could be why you still feel stuck.Warren Phillips, also known as Non-Toxic Dad, is a leading voice in clean living, detoxification, and environmental health, helping families reduce toxic exposure and reclaim their health. His journey from severe illness to full recovery reveals how mold, heavy metals, and everyday toxins impact gut health, inflammation, mitochondria, and hormones, and why true detox matters.Key Insights:✅ Detoxification Is Critical For Long-Term Health✅ Environmental Toxins Drive Hormone Dysregulation✅ Mold Exposure Impacts Brain And Gut Health✅ Heavy Metals Damage Mitochondrial Function✅ Ancestral Health Practices Support Natural Detox✅ You Cannot Out-Supplement Toxic ExposureChapters:00:00 Root Cause Of Chronic Illness04:56 Detoxification Strategy Explained11:52 Faith, Science, And Healing20:17 Ancestral Detox Practices29:41 Zeolite Benefits For Detox32:27 How To Use Zeolite Safely36:30 What You Can Do Now44:54 Non Toxic Living For Families48:42 Raising Healthy Kids Today51:58 It’s Not Just Diet👤 Guest Info:Non-Toxic Dad Website: https://nontoxicdad.comWarren Phillips IG: https://instagram.com/nontoxicdadWarren Phillips TikTok: https://tiktok.com/@nontoxicdadWarren Phillips Facebook: https://facebook.com/WarrenPhillipsNonToxicDadTrue Carbon Cleanse (Detox Binder): https://truecellularformulas.comCytoDetox (Liposomal Zeolite): https://www.cytodetox.com/cp2My Green Mattress (Organic Mattress): https://www.mygreenmattress.comIsomay Textiles (Non-Toxic Sheets): https://isomay-textiles.comNamarié (Non-Toxic Activewear): https://namarie.comDaylight Computer (Blue Light Safe Device): https://daylightcomputer.comPiggy Paint (Non-Toxic Nail Polish): https://piggypaint.comLinks & Resources🎁Could You Be Missing The Most Nutrient-Dense Cuts? 👉 Get Your FREE Freedom Meats Guide: https://shop.eatpluck.com/pages/freedom-meats-guide 👈🎁 Try Pluck Superfood SeasoningsGet 20% off your first order with code EA20 at https://eatpluck.com/ — real flavor, real nutrients, no junk.

🎁Could You Be Missing The Most Nutrient-Dense Cuts? 👉 Get Your FREE Freedom Meats Guide: https://shop.eatpluck.com/pages/freedom-meats-guide 👈What if your illness is actually a message from your body, not a malfunction to suppress? True healing begins when you reconnect with your body, reduce toxic burden, and align with natural healing principles rooted in ancestral living, plant medicine, and holistic health.Jennifer Payeur, founder of Nature Provides, shares how she overcame stage 4 cancer by rejecting conventional treatment and embracing plant stem cells, emotional healing, and functional medicine approaches.Key Insights:✅ Plant Stem Cells Support Cellular Detox And Regeneration✅ Emotional Trauma And Toxic Burden Drive Chronic Illness✅ Ancestral Nutrition Strengthens Immune System Function✅ Stillness And Alignment Activate Natural Healing✅ Vibrational Medicine Influences Cellular Health And Energy✅ Gratitude And Mindset Shift Improve Healing OutcomesChapters:00:00 Coming Up...00:29 Illness As A Message03:07 Losing Connection To Nature05:40 Stage 4 Cancer Decision06:54 Rejecting Conventional Treatment12:31 Ancestral Diet And Nutrition Shift16:08 Gratitude And Body Awareness19:04 What Are Plant Stem Cells28:26 Real Results And Healing Stories31:46 Plants As Conscious Teachers35:17 Risks And Proper Usage39:02 Vibrational Medicine And Frequency41:19 Misconceptions About Plants45:43 Where To Start With Remedies49:29 Plant Stem Cells Can Coexist52:28 Gratitude As Healing Practice👤 Guest Info:Nature Provides: https://nature-provides.com/Jennifer Payeur IG: https://Instagram.com/natureprovidesusJennifer Payeur Facebook: https://www.facebook.com/pscnatureprovides/Jennifer Payeur LinkedIn: https://www.linkedin.com/company/psc-nature-provides/Links & Resources🎁Could You Be Missing The Most Nutrient-Dense Cuts? 👉 Get Your FREE Freedom Meats Guide: https://shop.eatpluck.com/pages/freedom-meats-guide 👈🎁 Try Pluck Superfood SeasoningsGet 20% off your first order with code EA20 at https://www.eatpluck.com — real flavor, real nutrients, no junk.

🎁Could You Be Missing The Most Nutrient-Dense Cuts? 👉 Get Your FREE Freedom Meats Guide: https://shop.eatpluck.com/pages/freedom-meats-guide 👈How many unnecessary joint surgeries are happening today, and what can we do instead? Modern orthopedic systems often rush patients toward surgery while ignoring the deeper causes of joint pain like inflammation, poor movement patterns, and lifestyle habits.Joshua John-Ram Schacter, DO FAAOS is a board-certified orthopedic surgeon and founder of Pinnacle Integrative Orthopedics who has performed over 15,000 surgeries. His perspective changed after witnessing the flaws in modern medicine, leading him to focus on regenerative medicine, functional medicine, and ancestral movement to help people heal joint pain and delay or avoid surgery.Key Insights:✅ Many Joint Surgeries Are Performed Too Early✅ Chronic Inflammation Damages Joint Healing✅ Natural Movement Protects Joint Health✅ Strength Training Preserves Muscle And Bone✅ Regenerative Medicine Supports Joint Repair✅ Mindset Influences Pain And RecoveryChapters:00:00 Coming Up…00:37 Why Joint Surgeries Are Increasing02:42 Why Doctors Push Surgery05:22 How Modern Life Causes Joint Pain07:13 Inflammation And Processed Food Damage Joints08:29 Listening To Pain Signals10:21 Joshua Schacter’s Journey Into Orthopedics13:04 Why Mindset Impacts Healing15:32 How Dr Joshua Schacter’s Medical Career Changed19:09 The Transactional Healthcare System21:40 Foundations Of Longevity And Joint Health23:52 One Ancestral Movement You Need27:23 Movement Habits For Kids30:27 Exercise That Protects Joints Long Term36:41 Why Adventure And Nature Help The Brain39:45 Why He Stopped Performing Surgery40:49 Regenerative Medicine Alternatives43:55 Rethinking Joint Replacement Surgery48:12 The Power Of Mindset In Health52:53 One Ancestral Habit That Needs To Return54:36 Where To Find Joshua Schacter👤 Guest Info:Pinnacle Integrative Orthopedics: https://pinnaclesportsmedicine.com/Joshua Schacter IG: https://instagram.com/drjoshuaschacterJoshua Schacter Facebook: https://www.facebook.com/PinnacleOrthoWFJoshua Schacter YouTube: https://www.youtube.com/@DrJoshuaSchacterJoshua Schacter TikTok: https://tiktok.com/@drjoshuaschacterLinks & Resources🎁Could You Be Missing The Most Nutrient-Dense Cuts? 👉 Get Your FREE Freedom Meats Guide: https://shop.eatpluck.com/pages/freedom-meats-guide 👈🎁 Try Pluck Superfood SeasoningsGet 20% off your first order with code EA20 at https://www.eatpluck.com — real flavor, real nutrients, no junk.

🎁Could You Be Missing The Most Nutrient-Dense Cuts? 👉 Get Your FREE Freedom Meats Guide: https://shop.eatpluck.com/pages/freedom-meats-guide 👈Can eating only meat actually improve your health, energy, and mental clarity? Jenny Mitich is a carnivore diet advocate, YouTuber, and author of Complete Carnivore who shares how switching to an animal based diet helped her lose 50 pounds, stabilize blood sugar, improve metabolic health, and eliminate anxiety and chronic symptoms. Her journey explores carnivore diet myths, cholesterol concerns, fiber debates, and the real metabolic health changes she tracked through blood work, glucose monitoring, and personal diet experiments.Key Insights:✅ Carnivore Diet Simplifies Nutrition And Eliminates Food Confusion✅ Animal Based Diet Helped Stabilize Blood Sugar And Improve Metabolic Health✅ Removing High Oxalate Foods Can Reduce Fatigue And Digestive Issues✅ Red Meat And Saturated Fat Myths Are Often Misunderstood In Nutrition Science✅ Data Tracking With Blood Work And Glucose Monitoring Reveals Real Diet Impact✅ Meat Heavy Nutrition Can Support Energy, Mental Health, And Weight LossChapters:00:00 Coming Up…00:37 Pregnancy Weight Gain And Food Confusion03:27 What Jenny Was Eating Before Carnivore05:13 Starting The Carnivore Diet05:57 Keto Flu And Oxalate Dumping Explained08:44 When Energy And Health Started Improving11:34 The Book That Changed Her View On Nutrition14:05 Sugar Addiction And Early Health Struggles17:09 Is Carnivore Diet Too Restrictive19:05 McDonald’s Carnivore Experiment21:13 Common Carnivore Diet Myths23:00 Do You Need Fiber For Gut Health24:37 Fat Intake On Carnivore26:15 Is Carnivore Diet Expensive29:58 Lab Results And Health Markers33:16 Surprising Health Improvements34:07 Raising Kids On An Animal Based Diet36:17 Advice For Exhausted Moms38:26 Biggest Carnivore Diet Mistakes41:05 Levels Of Carnivore And Flexibility43:07 The Worst Diet Rule In Society46:39 Fixing Circadian Rhythm👤 Guest Info:Complete Carnivore Book: https://www.amazon.com/Complete-Carnivore-Achieving-Through-Meat-Based/dp/1628605766/Jenny Mitich YouTube: https://www.youtube.com/c/JennyMitichJenny Mitich Instagram: https://www.instagram.com/mamamitich/Jenny Mitich TikTok: https://www.tiktok.com/@realjennymitichJenny Mitich Facebook: https://www.facebook.com/profile.php?id=100053642923442Links & Resources🎁Could You Be Missing The Most Nutrient-Dense Cuts? 👉 Get Your FREE Freedom Meats Guide: https://shop.eatpluck.com/pages/freedom-meats-guide 👈🎁 Try Pluck Superfood SeasoningsGet 20% off your first order with code EA20 at http://www.eatpluck.com — real flavor, real nutrients, no junk.

🎁Could You Be Missing The Most Nutrient-Dense Cuts? 👉 Get Your FREE Freedom Meats Guide: https://shop.eatpluck.com/pages/freedom-meats-guide 👈Dr. Robert Whitfield, world-renowned holistic plastic surgeon and leading expert in Breast Implant Illness, explains what really happens when a foreign device interacts with your immune system. With a background in oncology and microsurgery, he brings a rare clinical depth to explant surgery, chronic inflammation, and patient-centered healing.This episode challenges transactional medicine, unpacks the real risks of breast implants, and explores how true body autonomy begins with informed decisions and lowering systemic inflammation.Key Insights:✅ Breast Implants Trigger An Immune Response✅ Chronic Inflammation Drives Many BII Symptoms✅ Detox Pathways Impact Surgical Recovery✅ GLP-1 Medications Require Strict Guardrails✅ Informed Consent Must Include Long-Term Risks✅ Holistic Surgery Focuses On Lowering InflammationChapters:00:00 Have You Outgrown A Past Decision?00:56 Why Breast Implant Illness Is Gaining Momentum03:39 Is There Such Thing As A Safe Breast Implant?06:18 Immune Response, Genetics, And Organ Rejection Patterns09:00 Detox Pathways, Mold Toxicity, And Inflammation12:34 Modern Beauty Standards And Body Autonomy18:39 Why Dr. Whitfield Shifted Away From Implants23:59 Rewriting The Medical Playbook On Body Image25:43 The Hidden Risks Of GLP-1 Medications29:32 Feeling “Enough” In A High-Pressure Culture31:32 Life After Explant Surgery38:26 Questions To Ask Before Cosmetic Surgery45:34 The SHARP Method And Lowering Inflammation49:22 Ancestral Health And The Power Of Clean Air👤 Guest Info:SHARP Method Book: https://a.co/d/hPxOTrWDr. Robert Whitfield Website: https://www.drrobertwhitfield.comDr. Robert Whitfield IG: https://www.instagram.com/robertwhitfieldmdDr. Robert Whitfield YouTube: https://www.youtube.com/@robertwhitfieldmdDr. Robert Whitfield LinkedIn: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10Links & Resources🎁Could You Be Missing The Most Nutrient-Dense Cuts? 👉 Get Your FREE Freedom Meats Guide: https://shop.eatpluck.com/pages/freedom-meats-guide 👈🎁 Try Pluck Superfood SeasoningsGet 20% off your first order with code EA20 at http://www.eatpluck.com — real flavor, real nutrients, no junk.

🎁Could You Be Missing The Most Nutrient-Dense Cuts? 👉 Get Your FREE Freedom Meats Guide: https://shop.eatpluck.com/pages/freedom-meats-guide 👈Pelvic floor dysfunction, urinary leakage, prolapse, and nervous system dysregulation are far more connected than most people realize, and ignoring them can impact pregnancy, postpartum recovery, and long term pelvic health.Dr. Kayla Borchers is a pelvic floor physical therapist and nervous system expert who takes a holistic, root cause approach to women’s health. We unpack diaphragmatic breathing, why traditional Kegel exercises often fail, how to heal C section scar tissue, and what true postpartum recovery should look like so you can restore core strengthKey Insights:✅ Pelvic Floor Dysfunction Is Common But Not Normal✅ Diaphragmatic Breathing Regulates The Nervous System✅ Traditional Kegels Can Worsen Tight Pelvic Floor✅ Postpartum Recovery Requires Scar Mobilization And Core Rehab✅ C Section Recovery Impacts Multiple Tissue Layers✅ Proactive Pregnancy Preparation Reduces Tearing RiskChapters:00:00 Why Pelvic Floor Matters00:40 Men And Pelvic Floor Dysfunction01:44 What The Pelvic Floor Actually Does02:50 Diaphragmatic Breathing Explained04:55 Fight Or Flight And Bowel Changes06:43 What Healthy Stool Should Look Like09:36 Why We Only Talk About Pelvic Floor Postpartum15:10 Is Modern Life Disrupting Our Breath19:28 How To Release The Diaphragm At Home24:30 Social Media, Stress And Shallow Breathing26:31 Exhale Longer Than You Inhale28:53 Nose Breathing And Pelvic Floor Activation32:08 Why Kegels Can Make Things Worse35:56 Vaginal Weights And Jade Eggs39:12 Postpartum Tightness And Shame Myths42:30 C Section Recovery And Scar Healing48:35 One Ancestral Practice To Bring Back50:02 Where To Find Dr. Kayla Borchers👤 Guest Info:🎁Free Preconception, Pregnancy & Postpartum Guides: https://www.drkaylaborchers.com/resourcesDr. Kayla Borchers Website: https://www.drkaylaborchers.comDr. Kayla Borchers IG: https://www.instagram.com/drkaylaborchersLinks & Resources:🎁Could You Be Missing The Most Nutrient-Dense Cuts? 👉 Get Your FREE Freedom Meats Guide: https://shop.eatpluck.com/pages/freedom-meats-guide 👈🎁 Try Pluck Superfood SeasoningsGet 20% off your first order with code EA20 at http://www.eatpluck.com — real flavor, real nutrients, no junk.

🎁Could You Be Missing The Most Nutrient-Dense Cuts? 👉 Get Your FREE Freedom Meats Guide: https://shop.eatpluck.com/pages/freedom-meats-guide 👈Artificial light, EMF exposure, blue light at night, and circadian disruption may be the real drivers behind insomnia, anxiety, hormone imbalance, and chronic fatigue, not just diet and exercise.Thaddeus Owen is a biohacker, circadian health expert, and co-founder of DreamWalkerz who bridges ancestral living with modern science to restore mitochondrial health, optimize sleep, and reduce EMF exposure. We explore sunrise routines, melatonin optimization, seasonal eating, 5G radiation, artificial light toxicity, and practical ways to reset your circadian rhythm so you can reclaim your biology in a tech-saturated world.Key Insights:✅ Blue Light At Night Suppresses Melatonin And Disrupts Circadian Rhythm✅ Sunrise Light Exposure Is The Most Powerful Free Biohack For Sleep ✅ Artificial Light Creates A Circadian Mismatch That Impacts Hormone Balance✅ EMF Exposure From WiFi And 5G Increases Biological Stress ✅ Seasonal Eating And Local Food Help Restore Mitochondrial Health✅ Blocking Blue Light And Reducing EMFs Improves Deep SleepChapters:00:00 The Modern World Vs Human Biology02:00 From Biohacking To Ancestral Living04:43 Fixing Insomnia With Light07:06 Blue Light And Artificial Lighting Explained10:33 Seasonal Light And Reproduction Signals12:07 Seasonal Affective Disorder And Indoor Living14:42 Sleeping More In Winter17:21 Frozen Light And Circadian Mismatch20:55 Eating Locally For Seasonal Health25:11 EMFs And Microwave Radiation Explained29:22 Are Microwaves Safe32:25 Reducing WiFi Exposure At Night36:25 What 5G Really Means39:42 Who Is Most Sensitive To EMFs45:14 Do EMF Stickers Work49:34 The Two Most Powerful Ancestral Habits51:51 How To Bring Your Biology Back Online57:38 Where To Find Thaddeus👤 Guest Info:🎁 Use code PRIMAL for 15% off Melatonin Makeover: https://dreamwalkerz.ai/pages/melatoninmakeoverDreamWalkerz: https://dreamwalkerz.aiPrimalHacker: https://primalhacker.comDreamWalkerz IG: https://instagram.com/dreamwalkerzaiPrimalHacker YouTube: https://youtube.com/@PrimalhackerDreamWalkerz YouTube: https://youtube.com/@dreamwalkerzaiDreamWalkerz TikTok: https://tiktok.com/@dreamwalkerzaiLinks & Resources🎁Could You Be Missing The Most Nutrient-Dense Cuts? 👉 Get Your FREE Freedom Meats Guide: https://shop.eatpluck.com/pages/freedom-meats-guide 👈🎁 Try Pluck Superfood SeasoningsGet 20% off your first order with code EA20 at http://www.eatpluck.com — real flavor, real nutrients, no junk.

🎁Could You Be Missing The Most Nutrient-Dense Cuts? 👉 Get Your FREE Freedom Meats Guide: https://shop.eatpluck.com/pages/freedom-meats-guide 👈We’ve never had more convenience, yet families are more fragile, disconnected, and unhealthy than ever before. The loss of traditional skills like cooking, food production, and shared meals has quietly eroded resilience, confidence, and connection at home.Josh Thomas lives on a 40-acre homestead in North Idaho and leads the School of Traditional Skills, where he helps families reconnect with real food, meaningful work, and community. This conversation explores why learning to produce instead of consume may be one of the most important shifts modern families can make.Key Insights:✅ Why Losing Traditional Skills Has Weakened Modern Families✅ How Real Food And Home Cooking Restore Health And Confidence✅ The Hidden Power Of The Family Dinner Table✅ Why Children Thrive When They Contribute Instead Of Consume✅ Bone Broth As The Simplest Gateway To Ancestral Nutrition✅ How Producing More Than You Consume Builds Resilience Chapters:00:00 Why We Lost Traditional Skills02:07 The Growing Disconnect From Food04:19 What Traditional Skills Really Are07:40 How Food Shapes Family Strength11:03 Convenience Culture And Dependency12:55 Why Kids Need Meaningful Work16:41 Raising Capable And Confident Children19:27 Teaching Skills At A Child’s Pace22:55 Discipline, Pressure, And Parenting28:30 Boys, Girls, And Skill Development31:34 Food, Community, And Connection35:55 Producer vs Consumer Mindset39:10 Skills That Matter In The Future41:14 One Skill Everyone Should Learn46:38 Why Bone Broth Changes Everything👤 Guest Info:School of Traditional Skills: https://schooloftraditionalskills.comJosh Thomas Instagram: https://www.instagram.com/schooloftraditionalskillsJosh Thomas YouTube: https://www.youtube.com/@SchoolofTraditionalSkillsJosh Thomas Facebook: https://www.facebook.com/schooloftraditionalskillsLinks & Resources:🎁Bone Broth Recipe: https://eatpluck.com/blogs/recipes/homemade-bone-broth-recipe-slow-simmered-nutrient-rich🎁Could You Be Missing The Most Nutrient-Dense Cuts? 👉 Get Your FREE Freedom Meats Guide: https://shop.eatpluck.com/pages/freedom-meats-guide 👈🎁 Try Pluck Superfood SeasoningsGet 20% off your first order with code EA20 at http://www.eatpluck.com — real flavor, real nutrients, no junk.

🎁Could You Be Missing The Most Nutrient-Dense Cuts? 👉 Get Your FREE Freedom Meats Guide: https://shop.eatpluck.com/pages/freedom-meats-guide 👈Fertility is something the body wants to do when it's supported to function the way it was designed.In this episode, I sit down with Dr. Nashat Latib, a brilliant physician and functional medicine pioneer who’s helping couples rewrite the story around infertility. We talk about what’s really driving the drop in sperm counts, why so many women feel like numbers in a broken system, and how healing the whole person—body, mind, and spirit—is the first step toward creating life.Dr. Latib brings both scientific rigor and soulful presence to this work. She’s got the stats, but she also understands the heartbreak. If you’ve ever felt frustrated, unseen, or overwhelmed by the fertility journey, this conversation is for you. We cover root-cause strategies, emotional healing, and the invitation to move from performance to connection.Key TakeawaysWhat The Fertility Crisis Reveals About Human HealthHow Falling Sperm Counts Could Reshape Families And CivilizationWhy Couples Are Still Misled About The Causes Of InfertilityThe Hidden Link Between Toxicity, Stress, And Reproductive DeclineWhat Men Need To Know About Their Role In ConceptionHow Emotional Safety Affects Your Ability To ConceiveWhy The Babymaking Mindset Could Be Blocking FertilityHow To Trust Your Body And Support Natural FertilityWhere to Find Our GuestDr. Nashat Latib’s Website: https://drnashatlatib.com/Dr. Nashat Latib on Instagram: https://www.instagram.com/yourfunctionaldoc/Links & ResourcesReimagined Health: https://shop.reimagined-health.com/🎁 Try Pluck Superfood SeasoningsGet 20% off your first order with code EA20 at https://www.eatpluck.com — real flavor, real nutrients, no junk.

🎁Could You Be Missing The Most Nutrient-Dense Cuts? 👉 Get Your FREE Freedom Meats Guide: https://shop.eatpluck.com/pages/freedom-meats-guide 👈What if your toothpaste is actually getting in the way of clean, healthy teeth? And what if the earliest signs of chronic disease show up in your mouth first?Dr. Sanda Moldovan is a periodontist, nutritionist, and leader in biological dentistry. We’re talking about how the mouth reflects the health of your whole body, hidden dangers in toothpaste, and how cavities can heal with the right foods. We also uncover the ancestral roots ( intended ) of true oral health.Dr. Sanda is the founder of Beverly Hills Dental Health and Wellness and creator of the Oral Microbiome Reset. Her work bridges the gap between dentistry and full-body healing.Key TakeawaysToothpaste Isn't Cleaning – Most brands contain glycerin that coats the teeth and blocks mineral absorption.Tooth Powder Works Better – Ancestral oral care used abrasive powders that support real cleaning and stronger enamel.Cavities Can Heal – Small cavities in the enamel can remineralize when the right nutrients and oral environment are in place.The Mouth Mirrors the Gut – Signs like bleeding gums and inflammation often point to gut dysfunction and poor nutrient absorption.Sticky Foods Feed Bacteria – Processed carbs like crackers and cookies cling to teeth and fuel cavity-causing bacteria.Ancestral Foods Strengthen Teeth – Organ meats, butter, fish liver oil, and leafy greens provide fat-soluble vitamins needed for mineralization.Where to Find Our GuestDr. Sanda’s Website: https://drsandamoldovan.comOrasana Oral Care: https://www.orasana.comDr. Sanda on Instagram: https://www.instagram.com/DrSanda/Links & ResourcesFree E-Book: Detoxify Your Mouth - The REAL Secret to Living a Long, Healthy Life: https://www.drsandamoldovan.com/download-free-ebook.php🎁 Try Pluck Superfood SeasoningsGet 20% off your first order with code EA20 at https://www.eatpluck.com — real flavor, real nutrients, no junk.