The Gillett Health Podcast

Dr. Gillett and James O'Hara react to Dave Asprey's peptide stack. For High-quality labs:► http://sagebio.com/Code: Sarcasm12 For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#peptides #reaction #hormones #healthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and James O'Hara review genius shot protein.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and James O’Hara review and discuss the results of James’s recent DEXA scan. For High-quality labs:► http://sagebio.com/Code: Sarcasm12 For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Gillett and James O'Hara discuss bodybuilding deaths.   For High-quality labs:► http://sagebio.com/Code: Sarcasm12 For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products, including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#bodybuilding #health #hearthealth #podcastAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A lively discussion about potential bans on compounded GLP-1 drugs and recent FDA moves. They unpack which manufacturers and imports are being green-listed and how enforcement might target telemedicine and sketchy suppliers. The conversation weighs patient access against regulatory risk, examines trends in who stays on GLP-1s, and gives practical steps for safe treatment and advocacy.

Kyle Gillett, MD, a physician focused on health optimization and founder of Gillett Health, shares his shoulder injury and rehab journey. He recounts mysterious pain with a normal MRI and links between CrossFit mechanics and chronic inflammation. He describes PRP timing, a peptide recovery stack, specific rehab exercises, and when surgery should be considered.

They debate whether extreme muscle obsession is a disorder or an elite mindset. They critique media takes with humor and personal stories. They explore cultural pressures like gymflation and social comparison. They discuss supplements, steroids, exercise volume, dehydration protocols, and realistic expectations shaped by influencers.

They break down new Cagrisema trial results and how it stacks up against tirzepatide for weight loss. They explore amylin biology and why amylin replacement matters for metabolism. They debate combination therapies, dosing strategies, and real-world side effects. They discuss body composition, protein and resistance training in trials, and what an ideal future molecule might look like.

The Protein Bros, a podcasting duo and fitness content creators, join to unpack supplement trends and marketing. They debate protein-fortified grocery claims and name the wildest supplement crazes. They critique the HCG diet’s risks and explore SARMs, gray-market production, and social media’s role in normalizing performance drugs.

Jeff, co-owner of Supplement Superstore and one half of The Protein Bros, brings product expertise and tasting commentary. They sample and compare bars, debate sugar substitutes like allulose and their calorie claims. Texture, crunch, protein sources, and marketing transparency get lively discussion. Rankings and favorite flavors round out the taste test.