The Chris Voss Show

Greg Sunvold, Founder of SunGlacial Biotics for Dog Health Sunglacialbiotics.com ABOUT DR. GREG Dr. Greg has always had an interest in the health of animals. Growing up on a cattle farm in rural Minnesota, caring for animals has always come as second nature to him. Through watching the animals on the family farm, he noted many similarities and differences in their natural behaviors. He noticed that pets and farm animals alike benefitted from a highly nutritious diet that consisted of essential nutrients. He also noticed that the optimal type of diet varied based on not only species but also the life stage and challenges that the animal faced. Inspired by his upbringing on the family farm, Dr. Greg attended Kansas State University where he began his Master’s research in the field of ruminant nutrition. Inspired by the cattle’s unique ability to convert grass (indigestible to humans) into a highly nutritious food product that humans could digest, Dr. Greg began his studies as a Ph.D. student at the University of Illinois. During his Ph.D. program, he researched the use of fermentable fibers in the diets of both cats and dogs. This research sparked his interest in the area that was later to be called the microbiome, an area that he specializes in today. Good gut health is foundational to nearly every life stage and condition an animal may experience. Due to their significant impact on gut health, microbiome technologies underpin the design of all products made by his company, SunGlacial Biotics.

Stalking Shakespeare: A Memoir of Madness, Murder, and My Search for the Poet Beneath the Paint by Lee Durkee https://amzn.to/42VgEF8 A darkly humorous and spellbinding detective story that chronicles one Mississippi man’s relentless search for an authentic portrait of William Shakespeare. Following his divorce, down-and-out writer and Mississippi exile Lee Durkee holed himself up in a Vermont fishing shack and fell prey to a decades-long obsession with Shakespearian portraiture. It began with a simple premise: despite the prevalence of popular portraits, no one really knows what Shakespeare looked like. That the Bard of Avon has gotten progressively handsomer in modern depictions seems only to reinforce this point. Stalking Shakespeare is Durkee’s fascinating memoir about a hobby gone awry, the 400-year-old myriad portraits attached to the famous playwright, and Durkee’s own unrelenting search for a lost picture of the Bard painted from real life. As Durkee becomes better at beguiling curators into testing their paintings with X-ray and infrared technologies, we get a front-row seat to the captivating mysteries—and unsolved murders—surrounding the various portraits rumored to depict Shakespeare. Whisking us backward in time through layers of paint and into the pages of obscure books on the Elizabethans, Durkee travels from Vermont to Tokyo to Mississippi to DC and ultimately to London to confront the stuffy curators forever protecting the Bard’s image. For his part, Durkee is the adversary they didn’t know they had—a self-described dilettante with nothing to lose, the “Dan Brown of English portraiture.” A lively, bizarre, and surprisingly moving blend of biography, art history, and madness, Stalking Shakespeare is as entertaining as it is rigorous and will forever change the way you look at one of history’s greatest cultural and literary icons.

Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World by Gretchen Rubin https://amzn.to/434nbNE NEW YORK TIMES BESTSELLER • The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. “Life in Five Senses invites us into the seismic shift toward a life grounded in sensation, vitality, and innate intelligence.”—GLENNON DOYLE, author of Untamed “An inspiring and practical guide to living in the moment.”—SUSAN CAIN, author of Bittersweet and Quiet For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she’d been overlooking a key element of happiness: her five senses. She’d spent so much time stuck in her head that she’d allowed the vital sensations of life to slip away, unnoticed. This epiphany lifted her from a state of foggy preoccupation into a world rediscovered by seeing, hearing, smelling, tasting, and touching. In this journey of self-experimentation, Rubin explores the mysteries and joys of the five senses as a path to a happier, more mindful life. Drawing on cutting-edge science, philosophy, literature, and her own efforts to practice what she learns, she investigates the profound power of tuning in to the physical world. From the simple pleasures of appreciating the magic of ketchup and adding favorite songs to a playlist, to more adventurous efforts like creating a daily ritual of visiting the Metropolitan Museum of Art and attending Flavor University, Rubin show us how to experience each day with depth, delight, and connection. In the rush of daily life, she finds, our five senses offer us an immediate, sustainable way to cheer up, calm down, and engage the world around us—as well as a way to glimpse the soul and touch the transcendent. Life in Five Senses is an absorbing, layered story of discovery filled with profound insights and practical suggestions about how to heighten our senses and use our powers of perception to live fuller, richer lives—and, ultimately, how to move through the world with more vitality and love.

Tell It Like It Is: A Guide to Clear and Honest Writing by Roy Peter Clark https://amzn.to/3MKrvwh America’s favorite writing coach and bestselling author returns with an “indispensable” guide (Diana K. Sugg, Pulitzer Prize-winning reporter) to writing clearly and honestly in a world full of lies, propaganda, and misinformation. The darker and more dystopian the future appears, the more influential public writers become. But with so much content vying for our attention, and so much misinformation and propaganda polluting public discourse, how can writers break through the noise to inform an increasingly busy, stressed, and overwhelmed audience? In Tell It Like It Is, bestselling author, writing coach, and teacher Roy Peter Clark offers a succinct and practical guide to writing with clarity, honesty, and conviction. By analyzing stellar writing samples from a diverse collection of public writers, Clark highlights and explains the tools journalists, scientists, economists, fact-checkers, even storytellers use to engage, inform, and hook readers, and how best to deploy them in a variety of contexts. In doing so, he provides answers to some of the most pressing questions facing writers today: How do I make hard facts—about pandemics, wars, natural disasters, social justice—easy reading? How do I get readers to pay attention to what they need to know? How do I help contribute to a culture of writing that combats misinformation and propaganda? How do I instill hope into the hearts and minds of readers? With Clark’s trademark wit, insight, and compassion, Tell It Like It Is offers a uniquely practical and engaging guide to public writing in unprecedented times—and an urgently needed remedy for a dangerously confused world.

David Goodman, V.P. of Marketing for Advantice Health Parent Company of the Kerasal Foot Care Line Kerasal.com David Goodman is Vice President of Marketing for Advantice Health, the parent company of Kerasal. Kerasal is a complete foot care line that offers visible results. With Kerasal products, your feet will see a Visible Difference. For more product information and where to buy, visit Kerasal.com or Amazon.  Advantice Health is a rapidly growing OTC company, based in Cedar Knolls, NJ., with a well-known portfolio of brands including Kerasal, Amlactin, Triple Paste, Dermoplast, New Skin and Domeboro. David is a Brand Marketing Leader with a unique combination of experience and leadership roles in large companies (Reckitt, Novartis, Bayer) as well as in a smaller PE owned organization. Under his guidance, brands received significant experience driving growth on established brands (Lysol, Alka-Seltzer, Aleve, Bayer Aspirin, MiraLax, etc.) as well as for emerging equities.

Unleash Your Moxie: A Girl’s Guide To Becoming Fiercely Bold, Incredibly Happy & Practically Superhuman by Crystal O’Connor https://amzn.to/3Mm7tqg Richfitandhappy.com Crystal O’Connor’s Unleash Your Moxie delivers a powerful punch of irreverent motivation with a twist of love and compassion. With a unique blend of saucy wisdom and street-smart advice based on her incredible experiences, she walks you through her insights into success, life, and money. She’ll show you how you too can transform your life practically overnight by changing the way you think and unleashing your Moxie to create success from the inside out.

Never Say Whatever: How Small Decisions Make a Big Difference by Richard A. Moran https://amzn.to/42NCt9B Life Is Choices. Make Them. Calling in late to a Zoom meeting with kids playing in the background. Avoiding optional meetings. Dodging low-profile assignments. Giving H.R. lunch-and-learns a hard pass. There are countless ways we’ve become the apathetic version of our corporate selves―dismissing what seems unimportant with a big shrug emoji. Whatever. Who cares? In Never Say Whatever, veteran author, radio host, and former college president Dr. Richard Moran reveals with stunning clarity why you should care: The W-word is a career killer. In fact, he likens it to the similarly NSFW F-bomb. It can be a whole sentence, an attitude, an “OK,” or nothing at all. It’s a word that comes in handy and can be habit forming, but the consequences of using it as your fallback response can have drastically negative results over time. The numerous daily decisions we make, both at work and in life, are small chances to make big impact. Understanding this―and banishing that “meh” attitude―is key to success. Written with unflinching honesty, humor, and interviews with corporate decision makers, Never Say Whatever offers a blueprint to help everyone understand why and how the choices we make, even the minor ones, are in fact pivotal to professional development and career trajectory. For young graduates just starting out to seasoned professionals seeking ways to reenergize their careers, it’s a timely call to get on track, and stay on track, with boosted productivity, an impressive personal brand, and a fortified gameplan for a supercharged career.

Murder for Liar by Verlin Darrow https://amzn.to/3MhClbH Tom is dangerously close to discovering where his threshold is-the point of no return for his sanity. His encounter with the killer represents one more bizarre hot potato he’s forced to juggle instead of filing away neatly. It’s not one too many, but what if the next one is? And could all the coincidences that keep happening to Tom be nothing more than that? Could a young woman named Zig-Zag really be an angel? How could a dog lead Tom to one of the most important clues? The questions pile up, much as the murders do.

Real Life: The Journey from Isolation to Openness and Freedom by Sharon Salzberg https://amzn.to/41DIe8E Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life. In Real Life, Sharon Salzberg lets us know it doesn’t have to be that way. When we feel alone, cut off, or trapped, we can let those difficulties steer us onto a path toward an authentic, flourishing life―living in a way that allows us to find the wholeness that lies within. Even when we’re alone, a sense of community can accompany us through the stormy times. Our words, hearts, and actions can line up with a larger vision, rather than the smaller views our anxious, fearful thoughts arouse in us. To live in a less constricted way―with a more spacious, open sense of possibility, creativity, connection, and joy―Salzberg says we need to get real about what’s most important, to ask ourselves, “What do I most deeply yearn for?” “What would I benefit from letting go of?” “What do I believe is possible for me?” We accomplish the journey to expansive freedom (Real Life) through developing tools like mindful awareness, friendship, and a greater sense of purpose/aspiration. We learn to: • take some risks with what we dare to imagine • take an interest in internal states we might normally try to avoid • take an interest in people we might normally try to avoid Real Life is about the journey we make when we decide to live the life that speaks to our innermost longing to live free.

Crooked: The Roaring ’20s Tale of a Corrupt Attorney General, a Crusading Senator, and the Birth of the American Political Scandal by Nathan Masters https://amzn.to/436XNXD The riveting, forgotten narrative of the most corrupt attorney general in American history and the maverick senator who stopped at nothing to take him down Many tales from the Jazz Age reek of crime and corruption. But perhaps the era’s greatest political fiasco—one that resulted in a nationwide scandal, a public reckoning at the Department of Justice, the rise of J. Edgar Hoover, and an Oscar-winning film—has long been lost to the annals of history. In Crooked, Nathan Masters restores this story of murderers, con artists, secret lovers, spies, bootleggers, and corrupt politicians to its full, page-turning glory. Newly elected to the Senate on a promise to root out corruption, Burton “Boxcar Burt” Wheeler sets his sights on ousting Attorney General Harry Daugherty, puppet-master behind President Harding’s unlikely rise to power. Daugherty is famous for doing whatever it takes to keep his boss in power, and his cozy relations with bootleggers and other scofflaws have long spawned rumors of impropriety. But when his constant companion and trusted fixer, Jess Smith, is found dead of a gunshot wound in the apartment the two men share, Daugherty is suddenly thrust into the spotlight, exposing the rot consuming the Harding administration to a shocked public. Determined to uncover the truth in the ensuing investigation, Wheeler takes the prosecutorial reins and subpoenas a rogue’s gallery of witnesses—convicted felons, shady detectives, disgraced officials—to expose the attorney general’s treachery and solve the riddle of Jess Smith’s suspicious death. With the muckraking senator hot on his trail, Daugherty turns to his greatest weapon, the nascent Federal Bureau of Investigation, whose eager second-in-command, J. Edgar Hoover, sees opportunity amidst the chaos. Packed with political intrigue, salacious scandal, and no shortage of lessons for our modern era of political discord, Nathan Masters’ thrilling historical narrative shows how this intricate web of inconceivable crookedness set the stage for the next century of American political scandals.