The Rise & Conquer Podcast

R&C Fam we are introducing a new segment to the podcast and the best part? You get to be involved… Today we are kicking off the first ep of ‘Advice with G.’ You’ve been sending in your Q’s to be answered and today we’ve picked 5 goodies for you. In the series we will chat about anything from relationships, to business, to raising your vibe, to manifesting to friendships - it’s up to you, we are here to help. For the first ep of the series we are chatting about protecting your energy, raising your vibe, motivation, how to eat healthy, business & branding. It’s a bit of a mix of everything - so there’s something in it for everyone. Enjoy x If you do want to get involved in our Advice with G series, then please email your questions to georgie@georgiestevenson.net - there are more eps to come 🙌You can buy my intuitive eating ebook here. You can read my blog post on productivity here. You can follow us on Instagram here. You can find our website here. The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here.AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.

Guys do I have a spicy ep for you. 🔥🌶 Today we are joined by the amazingly talented Monica Yates. If you don’t know Monica she is a life coach by trade but honestly is the queen of sex, pleasure, fem/masculine energy, men empowerment, business, life and all things period/your cycle. She really is a jack of all trades and her vibe and energy is insanely magnetic. Today’s chat we get deep, we chat sex & pleasure in and out of the bedroom. We unpack fem/masculine energy how to switch between both and why stepping into both can be so powerful. This ep is jam-packed with all the good vibes, I hope you enjoy x You can follow Monica on Instagram here. You can find her podcast here. You can follow us on Instagram here. You can find our website here. The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here.AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.comSee omnystudio.com/listener for privacy information.

Let’s chat confidence 🧚‍♀️ What does it mean, how do we gain it and how do we start living as our most authentic selves? It’s a topic I get asked about a lot, so I wanted to be real and raw with you all and tell you a bit about my confidence journey, how I got to the point I am now and of course give you all some actionable tips to help you on your confidence journey. Confidence certainly doesn’t come without any work, but when we harness it and we truly accept ourselves, that is where the magic happens. Listen in to hear my top tips to start living as your most confident and aligned self. I spill a pretty powerful exercise for you too! Enjoy xPlease email your advice with Georgie questions to georgie@georgiestevenson.netYou can download my free mini ebook here. You can follow us on Instagram here. You can find our website here. The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here.AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.comSee omnystudio.com/listener for privacy information.

Tim joins me on the show today for a Val day special 💌 For those of you who don’t know, Tim is my husband, we have been together for 9 years and live a very happy life together. Today we answer all your juicy Q’s, we open up about our sex life, tell you exactly how we sort our finances, we hear how Tim really feels about me being the “breadwinner”, we chat about when we will try for babies and how we knew each other was ‘the one’. We also give our best tips to keeping the spark alive, how to spice it up in the bedroom and what the number 1 thing is to a successful relationship. There were no boundaries in this ep, so be prepared to get to know Tim & I on a much deeper level 😉You can download my free mini ebook here. You can follow us on Instagram here. You can find our website here. The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here.AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.comSee omnystudio.com/listener for privacy information.

Everyone would have heard of the term ‘spiritual sign’ but how do you ask for them? Today for my solo pep talk I am diving deep into spiritual signs and the formula I use to ask for them. It’s not everyone's cup of tea, but when you are making a decision it can be a great tool to use. It can be a bit overwhelming when starting out, your mind may play tricks on you and you wonder whether it’s a sign or you are just seeing it. So today, I wanted to unpack that for you & explain how I ask for them and then how I interpret them. Enjoy x You can download my free mini ebook here. You can follow us on Instagram here. You can find our website here. The Rise and Conquer Project 6-week self-development course is now at capacity but you can sign up to be the first to find out when the next enrollment is, find out more here.AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.

R&C Fam do we have an incredible ep for you! Today I am joined by absolute powerhouse and my dear friend, Madelyn Carafa (AKA the host of The Healthy Hustlers podcast). You may recognise Madds from a replay ep on R&C or from when we joined forces to bring you our live event 🎙 In today’s ep we chat about manifestation, leaving your corporate job & finding your soul aligned purpose, mum life and how Madds manages to juggle it all. This ep is jam packed with so many golden nuggets, Madds has the most amazing insights and perspectives on the world, she always leaves me feeling inspired and wiser, I hope she does the same for you! Enjoy x You can find Madds on Instagram here. You can listen to The Healthy Hustlers podcast here. You can download my free mini ebook here. You can follow us on Instagram here. You can find our website here. Round 3 of the Rise and Conquer Project 6-week self-development course is now full but you can sign up to be the first to find out when the next enrollment is, find out more here.AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.

At R&C HQ we have been busy getting ready for the next round of the Rise & Conquer Project, so this week we are bringing you a replay ep. 💫 I was lucky enough to be on Courtney Mangans podcast @shewasthefire, and in the true spirit of the project, today we are chatting about limiting beliefs. A limiting belief is fundamentally a reason or story you tell yourself as to why you can’t have a certain thing. So in today’s ep we unpack how to become aware of them, how to change them and how to start attracting your desires into your life! You can follow Courtney here. You can listen to her podcast here. You can download my free mini ebook here. You can follow us on Instagram here. You can find our website here. The Rise and Conquer Project 6-week self-development course is open for enrollment, find out more here.AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.comSee omnystudio.com/listener for privacy information.

Today we are joined by powerhouse Sophie Guidolin. If you are looking for some inspiration then you’ve come to the right place. Sophie has multiple passions, multiple businesses and four kids, so she certainly knows a thing or two about juggling a lot. In today’s chat we dive deep into health & wellness, what a day in the life looks like for Sophie, her impressive morning/mindfulness routine and all about biz/mum life. I spent a lot of the chat with my jaw dropped because Sophie is one impressive human being. If you’ve ever wondered what it’s like to run multiple companies whilst having young kids (including twins) then today’s ep will give you some intel into that. Enjoy! XYou can follow Sophie here.The next round of the Rise and Conquer Project 6-week self-development course is currently open for enrolment, find out more here.You can download my free mini ebook here. You can follow us on Instagram here. You can find our website here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.

Have you ever heard of the saying - ‘the best investment you can make is in yourself’? Well in today’s ep I dive deep into how investing in yourself is the best decision you can make. When you invest in yourself you are opening yourself up to expansion and you will literally become abundant because of it. Not only do you become confident enough to take on new opportunities, you become a vibrational match for your desires which means you will attract abundance into your life 💸 You are literally saying ‘HELL YES’ I want a big exciting change to the universe. This is for my girl gang who struggle to part with money or worry when a big investment comes their way. It’s time to start betting on ourselves. Listen in to hear how much I invested in myself at the beginning of my journey and how it paid off. The next round of the Rise and Conquer Project 6-week self-development course is open for enrollment Feb 1st, find out more here. You can watch my meditation on YT here. You can download my free mini ebook here. You can follow us on Instagram here. You can find our website here. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com See omnystudio.com/listener for privacy information.

Today’s guest I am sure needs no introduction, today we are joined by author, blogger, entrepreneur, mum and nutritionist/dietician Ellie Bullen AKA Elsa’s wholesome life. 🌱 If you follow Ellie you would know she is a breath of fresh air & has achieved so much - so today’s chat will certainly leave you inspired. Today we dive deep into mum life, living a plant-based lifestyle, all about her cookbooks & all about growing her ecommerce business, The Wholesome Store & more. If you are looking for some tips on how to juggle so much at once, then this is the ep for you. Enjoy x You can follow Ellie on Instagram here. You can buy Ellie’s books/shop here.You can download my free mini ebook here. You can follow us on Instagram here. You can find our website here. The next round of the Rise and Conquer Project 6-week self-development course is open for enrollment Feb 1st, find out more here.AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.comSee omnystudio.com/listener for privacy information.