The Rise & Conquer Podcast

“No one is you and that is your power” 💫On today’s hotline we chat reclaiming your power and unrequited love. A listener shared with us that she is currently crushing on a guy who is definitely not available 😬She’s tired of giving her power away but also doesn’t want to lose the friendship - what should she do? We unpack the deeper meaning behind some of these feelings and also give some very *unfiltered* advice. If you’re currently in a situationship or even a friendship and find yourself putting more energy into that relationship than the other person is then this is the episode for you.   You can listen to our episode unpacking Re-Birth here.  Click here for more information about Re-BIRTH & to secure your spot. You can join our Facebook group here.    You can listen to our episode with Hollie Azzopardi here.  If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.

”Copying is the biggest form of flattery”… we’ve all heard it but how many of us actually feel flattered when someone copies us? A while ago we put the call out on stories for you to share your triggers with us because we wanted to use it as a segment on the poddy butttt we had SO many submissions it’s become a whole episode. Whats even more surprising is that everyone’s was pretty much the same… no body likes being copied. Whether it’s someone buying the same perfume as you, copying your clothing or interior design style or just trying to one-up you in hobbies or things you are passionate about - if you find yourself being a bit triggered then you’ll love this episode. We unpack our theories (and there are a few) as to why you might be getting triggered so that hopefully we can all be zen monks and not have this bother us (not really but you get the point).  You can listen to our episode unpacking Re-Birth here.  Click here for more information about Re-BIRTH & to secure your spot. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.

It’s time for Part 2 of our Q&A with Tim! G & Tim chat: Stepping into their next level together How often they fight Will Tim ever go back to work? Getting your partner into self development G’s worst habit and so much more! If you’re struggling to navigate some things with your partner or are just after a good laugh then this is the ep for you! You can find Tim's Coach - Corey here.  You can listen to our episode unpacking Re-Birth here.  Click here for more information about Re-BIRTH & to secure your spot. You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.

On today’s episode of the poddy we have our favourite guest back - TIM! We put the call out for questions from you all and boy did you deliver. This ep was so good & so LONG that we’ve split it into two parts. G & Tim unpack their relationship struggles after having Ivy, rekindling their spark, how they support each other through stressful moments, Tim’s self development journey, becoming a morning person, navigating different parenting styles, allocating house chores & that’s just part one. As every tim ep is - this one is a BIT rogue but worth it 🤣 get ready to laugh & cry. You can find Tim's Coach - Corey here.  You can listen to our episode unpacking Re-Birth here.  Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.

We’re interviewing Stacey Hollands, the Founder & CEO of Lust Minerals. There are two part’s to todays episode: First we chat about Lust and how Stacey started the brand and managed to scale it to now be one of Australia’s leading mineral makeup and natural skincare brands. She gives us all her tips & tricks when it comes to building a community, influencer marketing and everything in between. In the second half of the ep we chat about Stacey’s journey as a mum and how she’s navigated balancing running a business while also spending quality time with her kids. She’s recently come back from a 4 month trip (which was supposed to be 6 weeks) with her family which has shifted her perspective on this a lot. Stacey is so incredibly vulnerable in this interview and she is such an amazing businesswoman and mum that we know you’re just going to love this episode. You can listen to our episode unpacking Re-Birth here.  Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.

Motherhood gets to be the best self-development you ever do. The self-development work you do as a mum is the most important self-development work you will do because you aren't just evolving for yourself, you are evolving for your kids and the next generation. You are your child’s role model which is such a beautiful opportunity to inspire them to live life on their own terms. On today’s episode of the poddy G shares her experiences of how motherhood has really cracked her open and allowed her to come home to herself. This ep is real & raw and will hit you right in the feels. PS. This may or may not include some very funny childhood stories 🤣 You can listen to our episode unpacking Re-Birth here.  Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.

Today on the poddy we are chatting with Carla & Nadia the founders of the Golden Month.  The golden month provide post partum services so Carla and Nadia have an amazing understanding of what women need. We chat about the post partum journey and how it can look so different for every single mother and how we can learn to lean on those around us after having a baby. If you’ve recently had a baby or are about to have a baby then you will love this episode!You can find the Golden Month here.  You can listen to our episode unpacking Re-Birth here.  Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.

It’s time to leave your old life behind and step into your new self. On today’s episode we have a chat with Emily East, author of Like A Mother. Emily and G talk about how difficult it can be to step into yourself and find your identity after becoming a mum. They also chat about the importance of mastering delayed gratification, getting triggered by the emotions our children show and shifting from ‘doing’ mode to ‘being’ mode. If you’ve experienced a major life transition and struggled to connect with yourself or feel grounded afterwards then this is the episode for you! You can find Emily here.  Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.

“We want our children to know that they are enough exactly the way they are” 🥺 On today’s episode of the poddy I have the most amazing chat with Lael Stone. If you were to ask Lael what she does, she could sum it up in a sentence; “I speak for the heart of the child.” Lael is also an author, speaker, educator and used to co-host the Aware Parenting Podcast (which G is a massive fan of). We chat: What is aware parenting? Should we reward/punish our children? What can dealing with our children’s feeling teach us about our own? How can we as adults unlearn some of the patterns established in our childhood? and so much more! Whether you are a parent or not this is episode is amazing for anyone who wants to understand the people in their lives on a deeper level and form meaningful connections with those around them.  You can find Lael Stone here.  Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.

In this episode we chat about G’s journey through motherhood and the creation of her new course Re-birth. They say when the baby is born, so is the mother, the woman was always, but the mother wasn’t. So it’s not surprising that it was an emotional rollercoaster that left her feeling so disconnected from herself, confused and lost. G had to go do a lot of self-development and identity work that helped her step into her new self as a mother, leader, businesswoman and friend. If you’ve been feeling lost, disconnected and a bit confused and want to know how to come back to yourself or come to your new self then this is the episode for you.   Click here for more information about Re-BIRTH & to secure your spot. Click here to shop our Limited Edition LHFM Journaling Boxes  You can join our Facebook group here.    If you are wanting to have your dilemma answered on the poddy, make sure you DM our poddy Instagram, click here.  You can find our website here. See omnystudio.com/listener for privacy information.