

Heal The Hurt
Kenny Weiss
Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Episodes
Mentioned books

May 30, 2021 • 56min
Meet My Mentor Mike Pinkston - part 2
This week on the Heal The Hurt Podcast, we are blessed with the opportunity to listen to and learn from my counselor and mentor Mike Pinkston. As you will discover, Mike is an immense expert in many areas including EMDR, Neurofeedback, Counseling in topics such as severe trauma, whether it be physical, emotional or sexual, personality disorders, PTSD, codependence, love addiction, love avoidance, sex addiction, parenting, marriage and family structures to name a few.
If you are looking for more information about Mike or to contact him for Neurofeedback, he can be reached at:
Mike@theheartmatters.org
719-257-3488
www.theheartmatters.org
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net

May 23, 2021 • 55min
Meet My Mentor Mike Pinkston part 1
This week on the Heal The Hurt Podcast, we are blessed with the opportunity to listen to and learn from my counselor and mentor Mike Pinkston. As you will discover, Mike is an immense expert in many areas including EMDR, Neurofeedback, Counseling in topics such as severe trauma, whether it be physical, emotional or sexual, personality disorders, PTSD, codependence, love addiction, love avoidance, sex addiction, parenting, marriage and family structures to name a few.
If you are looking for more information about Mike or to contact him for Neurofeedback, he can be reached at:
Mike@theheartmatters.org
719-257-3488
www.theheartmatters.org
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net

May 16, 2021 • 26min
How To Stop Feeling Powerless
In this week's episode of the Heal The Hurt Podcast, I will show you how to stop feeling powerless. You will learn:
1. How parenting and life itself create the feeling of powerlessness
2. Two ways that powerlessness shows up in our lives by focusing on what we can't control and not saying no
3. Two ways to move from powerless to empowered by asking yourself what you can control and learning how to say no.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net

May 9, 2021 • 29min
How To Heal From Your Past
Are you ready to heal from the pain of your past and move on from the trauma that holds you back? In this week's episode of Heal the Hurt, I share the foundational self-awareness tools that will improve your mental health and empower you to choose healing over hurting.
🙅 When The Body Says No by Gabor Mate: https://geni.us/whenthebodysaysno
🎥 23 Minutes to Forgiveness https://geni.us/forgivein23min
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net

May 2, 2021 • 35min
10 Surprising Benefits of a Broken Heart
A broken heart can be devastating, but there are 10 surprising benefits that are both empowering and disempowering for anyone who's experienced a broken heart. In this week's episode of Heal the Hurt, I share with you nine stories of clients who healed their broken hearts, and how you can do the same if you choose to make the courageous decision to go towards your pain.
💔 10 Benefits of a Broken Heart
3 Empowering Benefits
1. Motivation Towards Self-Awareness
2. Know Your Needs
3. Heal Childhood Wounds
7 Disempowering Benefits
1. Attention
2. Not Our Problem
3. Power
4. No Responsibility
5. No Vulnerability
6. Freedom
7. Wounded Child
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net

Apr 25, 2021 • 32min
How To Stop Self Sabotage: Conquering The Worst Day Cycle
If you're struggling with self-sabotage, on this podcast episode of Heal the Hurt, I discuss how self-sabotage is created in childhood, the process that perpetuates the cycle, and what we can do to overcome the feelings of self-sabotage and move forward.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net

Apr 18, 2021 • 33min
How To Create Unconditional Love
In this episode, I discuss what unconditional love is, and how to create unconditional love in our relationships and our lives.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net

Apr 17, 2021 • 34min
My Worst Investment Ever with Andrew Stotz
In this episode, I share my story of losing my investments and the motivation behind protecting my wealth. I join Andrew Stotz, host of My Worst Investment Ever podcast in this clip of the full interview.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net

Apr 13, 2021 • 15min
How Narcissists Are Made
In this episode, I discuss how narcissists are made and the role that genetics and childhood play in the creation of narcissism.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net

Apr 11, 2021 • 33min
10 Do’s and Don'ts for a Great Relationship
In this episode, I share 10 things to do to have a great relationship, and 10 things not to do to have a great relationship.
Leave a Review
If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.
Send me a Audio Message
I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net


