

Heal The Hurt
Kenny Weiss
Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Episodes
Mentioned books

Oct 17, 2021 • 33min
How To Transform Your Relationship With Anxiety
In today's Heal The Hurt podcast I share medication free strategies and solutions that will transform your relationship with anxiety instantly and permanently.
See how these simple skills can help you take control of your stress and anxiety, so you can live a more fulfilling life.

Oct 10, 2021 • 29min
How To Release Emotional Pain
In today’s Heal The Hurt Podcast, I share some of the best ways to release emotional pain.
Some people think they can just push through their emotions and get on with life, but it's not always possible. And if we're feeling sad, stressed, anxious or depressed it's because our body needs us to take care of ourselves in order to feel better!
The good news is that you don't need a lot of money or specialized skills to do most of these activities.

Oct 3, 2021 • 33min
Stress Management That Actually Works
Stress is a normal part of life, but when physicians and therapists are not giving you solutions that work, it gets out of control and can lead to all sorts of health, relationship[ and life problems.
In todays Heal The Hurt podcast I share what is to blame for your high stress levels and offer you solutions that will work because it's important to find ways to manage your stress so that you stay healthy and happy!

Sep 26, 2021 • 33min
Self-Love | How To Be Confident
Are you struggling with low self-esteem and a lack of confidence?
There's a lot of information out there that all sounds the same but it doesn't seem to help.
Todays Heal The Hurt Podcast is about how to find deep, lasting happiness and success by loving yourself more deeply than ever before.

Sep 19, 2021 • 33min
7 Signs Of A Narcissistic Parent
Do you feel like you were raised by a narcissistic parent?
Welcome back. In today's Heal The Hurt podcast I will be talking about the 7 signs of a narcissistic parent.
I will also discuss how that type of parenting affects a person as an adult and provide you with solutions to heal.

Sep 12, 2021 • 28min
Are They A Narcissist Or Codependent?
Did you know that many people confuse a sub-type of codependency with narcissism? I am going to clear that up for you today by showing how they are similar but they also have 3 main differences. This is important because you can save a relationship with a codependent but not with a narcissist.

Sep 5, 2021 • 55min
How To Find Your Authentic Self
All of us at one point or another question who we really,
Well, In todays Heal the Hurt Podcast, I am going to share with you how I helped Lisa discover her authentic self.

Aug 29, 2021 • 35min
How To Really Listen
Listening is the most important skill you can develop to strengthen relationships with others.
Listening well helps people know that they are heard and understood, which in turn builds trust and intimacy.
This podcast will teach you five practical tips for listening more effectively so that you can deepen your connections with those around you.

Aug 22, 2021 • 9min
A Great Way To Transform Your Perfect Imperfections
Do you want to transform your perfect imperfections into the greatest version of yourself?
Do you need the knowledge, skills, tools, guidance, support, and proven process to help you heal and recover from a dysfunctional childhood, anxiety, depression, self-sabotage, low self-love, codependency, addictions, narcissistic abuse, or trauma?
Do you want to transform your toxic relationship patterns into loving, connected, intimate, safe, and healthy relationships?
Do you want to learn not just what caused the problems or why they are happening but, more importantly, the skills, tools, and knowledge to know How to conquer them?
Are you ready to live, love, and thrive alongside a group of like-minded people free from the fears of being judged or feeling inadequate?
I am certain you want all of this and more!
And that is what you will get in The Greatness University Private Group!
JOIN TODAY FOR ONLY $39 a month
SPACE IS LIMITED DON'T WAIT!
*limited offer- Normal price is $99/month!
So let's start taking the Journey together. I look forward to meeting you inside.
JOIN TODAY!
https://www.tguprivategroup.com/
What You Get As A Member:
💪 A proven process and method of teaching that has helped thousands of others achieve their goals and dreams.
⏰ 24-hour access to post questions and get personal responses from Kenny
…well ok, not 24 hours, I do sleep ;-) When I am awake and between clients, I always check the group to be there for you as soon as possible.
🙋♂️ Twice a month, Live coaching directly from Kenny.
Nearly 20 years ago, my then mentor and now colleague Mike Pinkston noticed my ability to run recovery groups. Word kept getting back to Mike of how I could connect and help other members so quickly. I bring that same passion, insight, and skill to your Journey.
📚 Exclusive Content
Only members get access to workshops and teachings I do not provide anywhere else.
🤯 Growth
Studies show that the most beneficial way for us to grow is in a group environment.
🧗♀️ Community
No one should have to take the emotional mastery journey alone. We need connection, intimacy, and support. You will find a group filled with kind, loving, supportive members who will celebrate your joining. Many members have become experts along the Journey, and they will make great accountability partners and friends for you.
🦺 Safety
What is shared in the group stays in the group. Any disrespectful member will be lovingly approached and, if needed, no longer allowed to participate.
How Much Is It To Join?
Normally $99 a month
for a limited time and a limited number of people, you can join for ONLY:
🎉🎉 $39 A Month!
HURRY AND JOIN TODAY!
https://www.tguprivategroup.com/
FAQ
What days and times are the Group Coaching- The 2nd and 4th Monday nights of each month at 6 PM Arizona Time.
When is the first LIVE coaching- Sept. 13th and Sept. 27th, 2021. Remember, the 2nd and 4th Monday nights of each month.
Are the Live Group Coaching sessions recorded? YES, this is a huge benefit because it allows you to go back and re-live your insights and discoveries and integrate the knowledge, skills, and tools to more quickly and easily!
Do I have to talk, or can I just listen? No you don't. You are welcome to only observe. Many people find that they learn the most by observing others being coached through the same difficulties.
If something comes up, can I quit and rejoin? Of course. If you need to take a break, you can cancel your subscription before the next automatic payment.
Join Today!
https://www.tguprivategroup.com/

Aug 15, 2021 • 19min
How To Recognize And Respond To A Narcissist
Welcome back. So what is the best way to recognize and respond to a narcissist?
It can be hard to tell who is narcissistic at first glance because it often comes across as confidence or enthusiasm but once you start paying attention you'll know the signs.
In todays video I am going to share with you the 15 signs to look for.


