

Heal The Hurt
Kenny Weiss
Welcome to the Heal the Hurt Podcast with Kenny Weiss — ICF Certified Life Coach and creator of the Worst Day Cycle™, Authentic Self Cycle, and Emotional Authenticity Method.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Everything else treats symptoms. I treat the blueprint.
If you've tried therapy, CBT, DBT, IFS, EQ, books, and self-help and still feel stuck — you're not broken. You're programmed. And programs can be rewritten.
Each episode decodes the childhood emotional blueprint driving your triggers, shutdowns, and relationship cycles — and gives you root-cause tools to rewire them.
No fluff. No toxic positivity. Just truth.
Episodes
Mentioned books

Dec 9, 2021 • 17min
How To Increase Your Self-Worth, Self-Esteem & Self-Love
In today's video, I am going to share a 5 step process to help you discover where low self-worth, esteem, and love come from and then provide you with three solutions so you can increase your self-worth, self-esteem & self-love
🎓 LEARN MORE:
Check out my FREE online magazine-https://www.thegreatnessuniversity.com/
🎓ONLINE MASTERCLASSES:
ACHIEVE Emotional Mastery-https://thegreatnessu.com/
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
📚 MY BOOK:
'Your Journey To Success': https://geni.us/journeytosuccess
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://geni.us/healthehurt
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://geni.us/kennyweissfb
Newsletter 💌 https://geni.us/kennyweissnewsletter
My Coaching Reviews: https://bit.ly/30zFTBN
👋 WHO AM I:
Hi, I'm Kenny
After spending decades researching and working with experts, trying different modalities to heal my pain and accept my imperfections, I am now an expert in helping men and women transform their pain and perfect imperfections into the greatest version of themselves.
I have personally developed a one-of-a-kind proven process that builds unstoppable self-love, which halts your self-sabotage, and transforms your toxic relationship patterns into loving, connected, intimate, safe, and healthy relationships.
I have helped them heal and conquer codependency, a dysfunctional childhood, narcissistic abuse, trauma, anxiety, depression, addictions, and much more.
I'd be doing a disservice to you if you don't gain mastery over your struggles. So, therefore, my ultimate mission as your Coach is to guide, support, and provide you with the knowledge, skills, and tools to become a coach for yourself so you can face and conquer the perfect imperfections that hold you back from becoming the greatest version of yourself.
#Kenny Weiss #Life coaching #how to

Dec 7, 2021 • 15min
Holiday Stress- 5 Quick Tips To Avoid Holiday Stress
Holiday stress can be greater than any other time of the year because we feel so much pressure to do so much for our friends and family.
So this holiday season, learn five quick tips to make it the most pleasant, stress-free holiday ever.
🎓 LEARN MORE:
Check out my FREE online magazine-https://www.thegreatnessuniversity.com/
🎓ONLINE MASTERCLASSES:
ACHIEVE Emotional Mastery-https://thegreatnessu.com/
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
📚 MY BOOK:
'Your Journey To Success': https://geni.us/journeytosuccess
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://geni.us/healthehurt
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://geni.us/kennyweissfb
Newsletter 💌 https://geni.us/kennyweissnewsletter
My Coaching Reviews: https://bit.ly/30zFTBN
👋 WHO AM I:
Hi, I'm Kenny
After spending decades researching and working with experts, trying different modalities to heal my pain and accept my imperfections, I am now an expert in helping men and women transform their pain and perfect imperfections into the greatest version of themselves.
I have personally developed a one-of-a-kind proven process that builds unstoppable self-love, which halts your self-sabotage, and transforms your toxic relationship patterns into loving, connected, intimate, safe, and healthy relationships.
I have helped them heal and conquer codependency, a dysfunctional childhood, narcissistic abuse, trauma, anxiety, depression, addictions, and much more.
I'd be doing a disservice to you if you don't gain mastery over your struggles. So, therefore, my ultimate mission as your Coach is to guide, support, and provide you with the knowledge, skills, and tools to become a coach for yourself so you can face and conquer the perfect imperfections that hold you back from becoming the greatest version of yourself.
#Kenny Weiss #5 quick tips to avoid holiday stress #Life coaching

Dec 5, 2021 • 35min
How To Change Your Thoughts, Feelings, and Behaviors
Do you believe that your thoughts drive your feelings and behavior? If so, I will try to say this as lovingly as possible, but you're mistaken.
Modern neuroscience shows that it is our feelings that drive nearly all of our thoughts and behaviors.
Welcome back. In today's Heal The Hurt podcast, I am going to show you how and why, if we want to have the best thoughts and behaviors, we must first have the best emotions.
🎓 LEARN MORE:
Check out my FREE online magazine-https://www.thegreatnessuniversity.com/
🎓ONLINE MASTERCLASSES:
ACHIEVE Emotional Mastery-https://thegreatnessu.com/
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
📚 MY BOOK:
'Your Journey To Success': https://geni.us/journeytosuccess
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://geni.us/healthehurt
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://geni.us/kennyweissfb
Newsletter 💌 https://geni.us/kennyweissnewsletter
My Coaching Reviews: https://bit.ly/30zFTBN
👋 WHO AM I:
Hi, I'm Kenny
After spending decades researching and working with experts, trying different modalities to heal my pain and accept my imperfections, I am now an expert in helping men and women transform their pain and perfect imperfections into the greatest version of themselves.
I have personally developed a one-of-a-kind proven process that builds unstoppable self-love, which halts your self-sabotage, and transforms your toxic relationship patterns into loving, connected, intimate, safe, and healthy relationships.
I have helped them heal and conquer codependency, a dysfunctional childhood, narcissistic abuse, trauma, anxiety, depression, addictions, and much more.
I'd be doing a disservice to you if you don't gain mastery over your struggles. So, therefore, my ultimate mission as your Coach is to guide, support, and provide you with the knowledge, skills, and tools to become a coach for yourself so you can face and conquer the perfect imperfections that hold you back from becoming the greatest version of yourself.
#Kenny Weiss #Life coaching #Tempe Arizona

Dec 2, 2021 • 20min
What Are The Signs Of Emotional Neglect?
I am going to share 15 signs that childhood emotional neglect is showing up in your adult life and also, the two polar opposite ways we live that neglect out as an adult.
Emotional neglect happens when a child’s attunement needs are repeatedly ignored or invalidated.
🎓 LEARN MORE:
Check out my FREE online magazine-https://www.thegreatnessuniversity.com/
🎓ONLINE MASTERCLASSES:
ACHIEVE Emotional Mastery-https://thegreatnessu.com/
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
📚 MY BOOK:
'Your Journey To Success': https://geni.us/journeytosuccess
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://geni.us/healthehurt
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://geni.us/kennyweissfb
Newsletter 💌 https://geni.us/kennyweissnewsletter
My Coaching Reviews: https://bit.ly/30zFTBN
👋 WHO AM I:
Hi, I'm Kenny
After spending decades researching and working with experts, trying different modalities to heal my pain and accept my imperfections, I am now an expert in helping men and women transform their pain and perfect imperfections into the greatest version of themselves.
I have personally developed a one-of-a-kind proven process that builds unstoppable self-love, which halts your self-sabotage, and transforms your toxic relationship patterns into loving, connected, intimate, safe, and healthy relationships.
I have helped them heal and conquer codependency, a dysfunctional childhood, narcissistic abuse, trauma, anxiety, depression, addictions, and much more.
I'd be doing a disservice to you if you don't gain mastery over your struggles. So, therefore, my ultimate mission as your Coach is to guide, support, and provide you with the knowledge, skills, and tools to become a coach for yourself so you can face and conquer the perfect imperfections that hold you back from becoming the greatest version of yourself.
#Kenny Weiss #Life coaching #Tempe Arizona

Nov 30, 2021 • 20min
What Causes Self-deception
Most people are working their tails off to be great in their career, as a parent and as a partner but they keep falling short and they don’t know why?
That is because they are stuck in self deception. They are lying to themselves and they can’t even see it.
In todays video I am going to share with you what causes us to lie to ourselves and give you the first step to turn it around so you can start creating the results you deserve.
🎓 LEARN MORE:
Check out my FREE online magazine-https://www.thegreatnessuniversity.com/
🎓ONLINE MASTERCLASSES:
ACHIEVE Emotional Mastery-https://thegreatnessu.com/
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
📚 MY BOOK:
'Your Journey To Success': https://geni.us/journeytosuccess
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://geni.us/healthehurt
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://geni.us/kennyweissfb
Newsletter 💌 https://geni.us/kennyweissnewsletter
My Coaching Reviews: https://bit.ly/30zFTBN
👋 WHO AM I:
Hi, I'm Kenny
After spending decades researching and working with experts, trying different modalities to heal my pain and accept my imperfections, I am now an expert in helping men and women transform their pain and perfect imperfections into the greatest version of themselves.
I have personally developed a one-of-a-kind proven process that builds unstoppable self-love, which halts your self-sabotage, and transforms your toxic relationship patterns into loving, connected, intimate, safe, and healthy relationships.
I have helped them heal and conquer codependency, a dysfunctional childhood, narcissistic abuse, trauma, anxiety, depression, addictions, and much more.
I'd be doing a disservice to you if you don't gain mastery over your struggles. So, therefore, my ultimate mission as your Coach is to guide, support, and provide you with the knowledge, skills, and tools to become a coach for yourself so you can face and conquer the perfect imperfections that hold you back from becoming the greatest version of yourself.
#Kenny Weiss #Life coaching #Tempe Arizona

Nov 28, 2021 • 1h 39min
Self Deception and Denial in Relationships- Complete Episode
Did you know that studies show that every human lies to themselves 10-200 times a day? That is why I say the single greatest epidemic and killer in society today is not a virus. It is self-deception, denial.
I believe that all life struggles are born out of self-deception, and no one is talking about it. Well, that is going to change today. And to help me help you stop your self-deception, I have asked my mentor and friend Mike Pinkston to join us.
For nearly 40 years, Mike has been helping others heal from complex emotional, physical, and sexual trauma and abuse. He is also an expert in diagnosing and treating PTSD, Dissociative Disorders, as in multiple personalities, sex addiction, Love addiction, love avoidance, and Codependence.
He is also an expert in parenting and marriage, and family structures. Mike has advanced certification in EMDR and clinical hypnosis. Mike is also a leading expert in Neurofeedback training, a cutting-edge treatment for many emotional and psychological difficulties that regular talk therapy and medication can not find solutions for. Things like ADHD, Bipolar, Anxiety, depression, PTSD, Addiction, and much more. Finally, Mike has also spent over 25 years supervising and mentoring other clinicians.
If you are looking for more information about Neurofeedback or want to contact Mike for an appointment, he can be reached at:
Mike@theheartmatters.org
719-257-3488
www.theheartmatters.org
🎓 LEARN MORE:
Check out my FREE online magazine-https://www.thegreatnessuniversity.com/
🎓ONLINE MASTERCLASSES:
ACHIEVE Emotional Mastery-https://thegreatnessu.com/
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
📚 MY BOOK:
'Your Journey To Success': https://geni.us/journeytosuccess
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://geni.us/healthehurt
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://geni.us/kennyweissfb
Newsletter 💌 https://geni.us/kennyweissnewsletter
My Coaching Reviews: https://bit.ly/30zFTBN
👋 WHO AM I:
Hi, I'm Kenny
After spending decades researching and working with experts, trying different modalities to heal my pain and accept my imperfections, I am now an expert in helping men and women transform their pain and perfect imperfections into the greatest version of themselves.
I have personally developed a one-of-a-kind proven process that builds unstoppable self-love, which halts your self-sabotage, and transforms your toxic relationship patterns into loving, connected, intimate, safe, and healthy relationships.
I have helped them heal and conquer codependency, a dysfunctional childhood, narcissistic abuse, trauma, anxiety, depression, addictions, and much more.
I'd be doing a disservice to you if you don't gain mastery over your struggles. So, therefore, my ultimate mission as your Coach is to guide, support, and provide you with the knowledge, skills, and tools to become a coach for yourself so you can face and conquer the perfect imperfections that hold you back from becoming the greatest version of yourself.
#Kenny Weiss #Life coaching #Tempe Arizona

Nov 25, 2021 • 43min
Self Deception and Denial in Relationships- Part 3
Did you know that studies show that every human lies to themselves 10-200 times a day? That is why I say the single greatest epidemic and killer in society today is not a virus. It is self-deception and denial in relationships.
I believe that all life struggles are born out of self-deception, and no one is talking about it. Well, that is going to change today. And to help me help you stop your self-deception, I have asked my mentor and friend Mike Pinkston to join us.
For nearly 40 years, Mike has been helping others heal from complex emotional, physical, and sexual trauma and abuse. He is also an expert in diagnosing and treating PTSD, Dissociative Disorders, as in multiple personalities, sex addiction, Love addiction, love avoidance, and Codependence.
He is also an expert in parenting and marriage, and family structures. Mike has advanced certification in EMDR and clinical hypnosis. Mike is also a leading expert in Neurofeedback training, a cutting-edge treatment for many emotional and psychological difficulties that regular talk therapy and medication can not find solutions for. Things like ADHD, Bipolar, Anxiety, depression, PTSD, Addiction, and much more. Finally, Mike has also spent over 25 years supervising and mentoring other clinicians.
If you are looking for more information about Neurofeedback or want to contact Mike for an appointment, he can be reached at:
Mike@theheartmatters.org
719-257-3488
www.theheartmatters.org
🎓 LEARN MORE:
Check out my FREE online magazine-https://www.thegreatnessuniversity.com/
🎓ONLINE MASTERCLASSES:
ACHIEVE Emotional Mastery-https://thegreatnessu.com/
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
📚 MY BOOK:
'Your Journey To Success': https://geni.us/journeytosuccess
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://geni.us/healthehurt
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://geni.us/kennyweissfb
Newsletter 💌 https://geni.us/kennyweissnewsletter
My Coaching Reviews: https://bit.ly/30zFTBN
👋 WHO AM I:
Hi, I'm Kenny
After spending decades researching and working with experts, trying different modalities to heal my pain and accept my imperfections, I am now an expert in helping men and women transform their pain and perfect imperfections into the greatest version of themselves.
I have personally developed a one-of-a-kind proven process that builds unstoppable self-love, which halts your self-sabotage, and transforms your toxic relationship patterns into loving, connected, intimate, safe, and healthy relationships.
I have helped them heal and conquer codependency, a dysfunctional childhood, narcissistic abuse, trauma, anxiety, depression, addictions, and much more.
I'd be doing a disservice to you if you don't gain mastery over your struggles. So, therefore, my ultimate mission as your Coach is to guide, support, and provide you with the knowledge, skills, and tools to become a coach for yourself so you can face and conquer the perfect imperfections that hold you back from becoming the greatest version of yourself.
#Kenny Weiss #Life coaching #Mental health

Nov 23, 2021 • 34min
Self Deception and Denial in Relationships- Part 2
Did you know that studies show that every human lies to themselves 10-200 times a day? That is why I say the single greatest epidemic and killer in society today is not a virus. It is self-deception, denial.
I believe that all life struggles are born out of self-deception, and no one is talking about it. Well, that is going to change today. And to help me help you stop your self-deception, I have asked my mentor and friend Mike Pinkston to join us.
For nearly 40 years, Mike has been helping others heal from complex emotional, physical, and sexual trauma and abuse. He is also an expert in diagnosing and treating PTSD, Dissociative Disorders, as in multiple personalities, sex addiction, Love addiction, love avoidance, and Codependence.
He is also an expert in parenting and marriage, and family structures. Mike has advanced certification in EMDR and clinical hypnosis. Mike is also a leading expert in Neurofeedback training, a cutting-edge treatment for many emotional and psychological difficulties that regular talk therapy and medication can not find solutions for. Things like ADHD, Bipolar, Anxiety, depression, PTSD, Addiction, and much more. Finally, Mike has also spent over 25 years supervising and mentoring other clinicians.
If you are looking for more information about Neurofeedback or want to contact Mike for an appointment, he can be reached at:
Mike@theheartmatters.org
719-257-3488
www.theheartmatters.org
🎓 LEARN MORE:
Check out my FREE online magazine-https://www.thegreatnessuniversity.com/
🎓ONLINE MASTERCLASSES:
ACHIEVE Emotional Mastery-https://thegreatnessu.com/
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
📚 MY BOOK:
'Your Journey To Success': https://geni.us/journeytosuccess
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://geni.us/healthehurt
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://geni.us/kennyweissfb
Newsletter 💌 https://geni.us/kennyweissnewsletter
My Coaching Reviews: https://bit.ly/30zFTBN
👋 WHO AM I:
Hi, I'm Kenny
After spending decades researching and working with experts, trying different modalities to heal my pain and accept my imperfections, I am now an expert in helping men and women transform their pain and perfect imperfections into the greatest version of themselves.
I have personally developed a one-of-a-kind proven process that builds unstoppable self-love, which halts your self-sabotage, and transforms your toxic relationship patterns into loving, connected, intimate, safe, and healthy relationships.
I have helped them heal and conquer codependency, a dysfunctional childhood, narcissistic abuse, trauma, anxiety, depression, addictions, and much more.
I'd be doing a disservice to you if you don't gain mastery over your struggles. So, therefore, my ultimate mission as your Coach is to guide, support, and provide you with the knowledge, skills, and tools to become a coach for yourself so you can face and conquer the perfect imperfections that hold you back from becoming the greatest version of yourself.
#Kenny Weiss #Life coaching #Tempe Arizona

Nov 21, 2021 • 32min
Self Deception and Denial in Relationships - Part 1
Did you know that studies show that every human lies to themselves 10-200 times a day? That is why I say the single greatest epidemic and killer in society today is not a virus. It is self-deception, denial.
I believe that all life struggles are born out of self-deception, and no one is talking about it. Well, that is going to change today. And to help me help you stop your self-deception, I have asked my mentor and friend Mike Pinkston to join us.
For nearly 40 years, Mike has been helping others heal from complex emotional, physical, and sexual trauma and abuse. He is also an expert in diagnosing and treating PTSD, Dissociative Disorders, as in multiple personalities, sex addiction, Love addiction, love avoidance, and Codependence.
He is also an expert in parenting and marriage, and family structures. Mike has advanced certification in EMDR and clinical hypnosis. Mike is also a leading expert in Neurofeedback training, a cutting-edge treatment for many emotional and psychological difficulties that regular talk therapy and medication can not find solutions for. Things like ADHD, Bipolar, Anxiety, depression, PTSD, Addiction, and much more. Finally, Mike has also spent over 25 years supervising and mentoring other clinicians.
If you are looking for more information about Neurofeedback or want to contact Mike for an appointment, he can be reached at:
Mike@theheartmatters.org
719-257-3488
www.theheartmatters.org
🎓 LEARN MORE:
Check out my FREE online magazine-https://www.thegreatnessuniversity.com/
🎓ONLINE MASTERCLASSES:
ACHIEVE Emotional Mastery-https://thegreatnessu.com/
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
📚 MY BOOK:
'Your Journey To Success': https://geni.us/journeytosuccess
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://geni.us/healthehurt
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://geni.us/kennyweissfb
Newsletter 💌 https://geni.us/kennyweissnewsletter
My Coaching Reviews: https://bit.ly/30zFTBN
👋 WHO AM I:
Hi, I'm Kenny
After spending decades researching and working with experts, trying different modalities to heal my pain and accept my imperfections, I am now an expert in helping men and women transform their pain and perfect imperfections into the greatest version of themselves.
I have personally developed a one-of-a-kind proven process that builds unstoppable self-love, which halts your self-sabotage, and transforms your toxic relationship patterns into loving, connected, intimate, safe, and healthy relationships.
Many of my clients have sought me to help them heal and conquer codependency, a dysfunctional childhood, narcissistic abuse, trauma, anxiety, depression, addictions, and much more.
I'd be doing a disservice to you if you don't gain mastery over your struggles. So, therefore, my ultimate mission as your Coach is to guide, support, and provide you with the knowledge, skills, and tools to become a coach for yourself so you can face and conquer the perfect imperfections holding you back.
I guarantee that you will be empowered to detach from any external dependence and become self-sufficient in your personal development with this kind of mastery.

Nov 18, 2021 • 22min
How To Deal With A Narcissistic Child?
Narcissistic children are extremely difficult to deal with. You want to love them, but they're so difficult and frustrating!
In this video I talk about the 5 best ways to handle a narcissistic child, as well as the 3 best things you can do for yourself.
Finally, I will share what is to blame for a child becoming a narcissist
🎓 LEARN MORE:
Check out my FREE online magazine-https://www.thegreatnessuniversity.com/
🎓ONLINE MASTERCLASSES:
ACHIEVE Emotional Mastery-https://thegreatnessu.com/
💜 Enroll in Private Group Coaching:
https://www.tguprivategroup.com/
📚 MY BOOK:
'Your Journey To Success': https://geni.us/journeytosuccess
🕺CONNECT WITH ME:
Heal The Hurt Weekly Podcast 🎙https://geni.us/healthehurt
Instagram 📸 @kennyweiss.kw
Facebook 👥 https://geni.us/kennyweissfb
Newsletter 💌 https://geni.us/kennyweissnewsletter
My Coaching Reviews: https://bit.ly/30zFTBN
👋 WHO AM I:
Hi, I'm Kenny
After spending decades researching and working with experts, trying different modalities to heal my pain and accept my imperfections, I am now an expert in helping men and women transform their pain and perfect imperfections into the greatest version of themselves.
I have personally developed a one-of-a-kind proven process that builds unstoppable self-love, which halts your self-sabotage, and transforms your toxic relationship patterns into loving, connected, intimate, safe, and healthy relationships.
Many of my clients have sought me out to help them heal and conquer codependency, a dysfunctional childhood, narcissistic abuse, trauma, anxiety, depression, addictions, and much more.
I’d be doing a disservice to you if you don’t gain mastery over your struggles. Therefore, my ultimate mission as your Coach is to guide, support and provide you with the knowledge, skills, and tools to become a coach for yourself so you can face and conquer the perfect imperfections holding you back.
I guarantee that with this kind of mastery, you will be empowered to detach from any external dependence, and become self-sufficient in your personal development.
#Kenny Weiss #Life coaching #Mental health awareness


