

Learn True Health with Ashley James
Ashley James
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.
Episodes
Mentioned books

Mar 15, 2018 • 2h 7min
238 Why Sustainable Food Systems Are the Missing Link to Solving Our Health and Environmental Problems, Plant Based Nutrition, Sustainability and the Whole Foods Diet with Registered Dietitian Sharon Palmer, Ashley James, Learn True Health Podcast
Show Notes: http://learntruehealth.com/sustainability-o…-based-nutrition/

Mar 12, 2018 • 1h 17min
237 Food: What the Heck Should I Eat? Busting Diet Myths, Vegan vs. Paleo, Keto, Gluten Free, with Dr. Mark Hyman and Ashley James on the Learn True Health Podcast
Show Notes: http://learntruehealth.com/diet-myths/

Mar 9, 2018 • 1h 44min
236 Love Food Again with Registered Dietitian, Eating Disorder Specialist, and Food Behavior Expert Julie Duffy Dillon and Ashley James on the Learn True Health Podcast
Show Notes: http://learntruehealth.com/food-peace/

Mar 8, 2018 • 55min
235 Ashley Shares Her Detoxification, Healing, and Weight Loss Story, Letters from Listeners, Sauna, Plant Based Diet with Ashley James on the Learn True Health Podcast
Show Notes: http://learntruehealth.com/learn-true-health/

Mar 2, 2018 • 2h 9min
234 The Worlds Most Powerful Superfood For Healing, Detoxification, and Energy, IBS, Chrons Disease, Algae, Chlorella, Spirulina, Cancer, Heavy Metals, with the Founder of EnergyBits Catharine Arnston and Ashley James on the Learn True Health Podcast
Show Notes: http://learntruehealth.com/algae/

Feb 28, 2018 • 1h 48min
233 Mastering Diabetes, Healthy Blood Sugar, Curing Type 2, Reversing Insulin Resistance, Thriving with Type 1, Plant-Based, Whole Food Diet, with Robby Barbaro and Ashley James on the Learn True Health Podcast
Show Notes: http://learntruehealth.com/reversing-diabetes

Feb 26, 2018 • 1h 13min
232 How To CURE Heart Disease Using Food, 12 Year Study Proves We Can Prevent and Reverse Cardiovascular Disease, Cholesterol, Heart Attack, High Blood Pressure, Dr. Esselstyn and Ashley James on the Learn True Health Podcast
Show Notes: http://learntruehealth.com/heart-disease

Feb 21, 2018 • 1h 19min
231 How To Be Healthy Without Willpower, Food Addiction, Overeating, Binging, Obesity, Weight loss, with Ph.D. Psychologist Glenn Livingston and Ashley James on the Learn True Health Podcast
Show Notes: http://learntruehealth.com/willpower-stop-bingeing/

Feb 20, 2018 • 1h 27min
230 Why Fasting Can Cure Disease, Diabetes, Obesity, High Blood Pressure, Autoimmune, Cancer, Cardiovascular, Juicing, Plant Based, Whole Foods Diet, Leptin, Insulin Resistance, iThrive, True North Health Center, Dr. Alan Goldhamer and Ashley James on the
Show Notes: http://learntruehealth.com/fasting-for-healing

Feb 17, 2018 • 1h 25min
229 Fighting For Freedom of Medical Choice, Is Homeopathic Medicine Safe and Effective, FDA, Health Freedom, with The President of Americans for Homeopathy Choice Paola Brown and Ashley James on the Learn True Health Podcast
Show Notes: http://learntruehealth.com/homeopathy-choice/


