Learn True Health with Ashley James
Ashley James
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.
Episodes
Mentioned books
Dec 27, 2018 • 1h 53min
318 Stress and The Inner Critic, Overwhelm, Insomnia, Brain Fog, Digestive Issues, Adrenal Fatigue, Cortisol, Autoimmune Disease, Inflammation, Cancer, Anxiety, Dr. Nicola Dehlinger
Show Notes: http://learntruehealth.com/decreasing-stress
Dec 23, 2018 • 1h 36min
317 Healthiest Forms of Birth Control and How To Balance Hormones at Any Age Without Hormone-Replacement, Detoxing Unhealthy Hormones, Estrogen Dominance, Progesterone, Amenorrhea, Hysterectomy, Menopause, Hot Flashes, Naturopath Dr. Ginger Nash
Show Notes: http://learntruehealth.com/natural-hormonal-balance
5 snips
Dec 17, 2018 • 1h 26min
316 How To Detox the Brain, Liver, Gallbladder, Colon, Thyroid, Kidneys and Lymph System to Improve Immune Function, Remove Heavy Metals, Toxins and Parasites using Coffee Enemas, Iodine, Carbon, Herbs, Mimosa Pudica Seed, and Fulvic Acid, Dr. Jay Davidso
Show Notes: http://learntruehealth.com/bioactive-carbon
Dec 15, 2018 • 1h 25min
315 Super Home Remedies For The Cold and Flu, Build Your Natural Medicine Cabinet to Use Holistic Medicine To Prevent and Relieve Congestion, Sore, Scratchy Throat, Cough, Bronchitis, Fever, Chills, Fight Viral and Bacterial Infections Naturally
Show Notes: http://learntruehealth.com/effective-cold-and-flu-home-remedies
Dec 12, 2018 • 1h 19min
314 PART TWO Using Intuition, Energy, Ancient Medicine, and Science To Discover What The Body Needs, Founder of PlantTalk, AnimalTalk, and BodyTalk System Dr. John Veltheim
Show Notes: http://learntruehealth.com/animaltalk
Dec 9, 2018 • 1h 18min
313 Using Intuition, Energy, Ancient Medicine and Science To Discover What The Body Needs, Founder of BodyTalk System Dr. John Veltheim, Chiropractic, Acupuncture, Chinese Medicine, Kinesiology
Show Notes: http://learntruehealth.com/bodytalk-system-john-veltheim
Dec 5, 2018 • 1h 3min
312 The Whole Body Approach To Curing and Healing Back Pain and Chronic Pain, Three Weeks to a Better Back, The Back Pain Relief Diet, Dr. Todd Sinett, The Sinett Solution, Listening To The Body To Find Your Cure, Emotional Health, Digestive, Kinesiology,
Show Notes: http://learntruehealth.com/the-sinett-solution
Nov 30, 2018 • 1h 49min
311 The Missing Link To Ultimate Happiness, Freedom, Success, Productivity, and Fulfillment, Healing Patriarchy Stress Disorder, Trauma As Ancestral, Collective, and Individual, Mental Health, Anxiety, and Depression, Psychologist Dr. Valerie Bake
Show Notes: http://learntruehealth.com/patriarchy-stress-disorder
Nov 26, 2018 • 1h 50min
310 Lyme Survivor Cures His Disease Then Helps Others Do The Same, Scott Forsgren, Mold, Histamine, Allergies, SIBO, SIFO, Candida, Parasites, EMF, Dr. Dietrich Klinghardt's Kryptopyrroluria , Lyme Induced Autism, Heavy Metal Toxicity and Detoxification
Show Notes: http://learntruehealth.com/dealing-lyme-disease-naturally
Nov 21, 2018 • 2h 5min
309 A Different Perspective On Health, The Joyful Vegan's Guide to Life, The Joy of Vegan Baking, The Vegan Table, Color Me Vegan, and The 30-Day Vegan Challenge, Plant-Based Diet and Lifestyle Author and Activist Colleen Patrick-Goudreau
Show Notes: http://learntruehealth.com/vegan-lifestyle
