

Learn True Health with Ashley James
Ashley James
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.
Episodes
Mentioned books

May 31, 2019 • 1h 22min
357 Debunking Algae Myths, Are Spirulina and Chlorella Safe Healing Superfoods or Are They Toxic? with Founder of EnergyBits Catharine Arnston
Show Notes and Full Transcript: https://www.learntruehealth.com/spirulina-chlorella-safe

May 25, 2019 • 1h 57min
356 Discover Your Miraculous Self Using Energetic NLP, Enhance Your Intuition, Psychic, Spiritual and Healing Abilities using Neuro-Linguistic Programming, with NLP Trainer, Intuitive, and Healer, Art Giser
Show Notes and Full Transcript: https://www.learntruehealth.com/neurolinguistic-programming

May 22, 2019 • 1h 25min
355 The Science Behind Choosing the Best Mattress for Deep Delta Sleep, Comfort, Healing and Spinal Alignment, Toxic Materials in Memory Foam, The Pitfalls of Organic Beds, Decubitus Ulcers, Pain During Sleep, EMF, VOCs, Intellibed's Founder Bob Rasmussen
Show Notes and Full Transcript: https://www.learntruehealth.com/intellibed

May 17, 2019 • 1h 58min
354 PANS and PANDAS, Healing Childhood Autoimmune Disease, Homeopathy & Natural Treatments for Pediatric Acute-onset Neuropsychiatric Syndrome & Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections, Dr. Jennifer Bahr, ND
Show Notes and Full Transcript: https://www.learntruehealth.com/pans-and-pandas

May 14, 2019 • 1h 40min
353 Do You Pee When You Laugh? Pelvic Rehabilitation for Healing Pain During Intercourse, Prolapse, Hernia, Incontinence, Male, Female and Pediatric Pelvic Floor Dysfunctions, Pregnancy and Postpartum Bladder Control, Physical Therapist Dr. Katie Tredo
Show Notes and Full Transcript: https://www.learntruehealth.com/do-you-pee-when-you-laugh/

May 9, 2019 • 2h 4min
352 How To Create AMAZING Sleep! The Right Mattress, Diet, Habits, Lifestyle, and Supplements to Help Create The Best Slumber, Health Coaches Cathy Cooke and Ashley James
Show Notes and Full Transcript: https://www.learntruehealth.com/how-to-create-amazing-sleep/

May 4, 2019 • 2h 13min
351 Naturopathic Pediatrician Shares Safe Remedies For Kids, Childhood Constipation, Picky Eaters, Sleep for Kids, Postpartum Depression, Unbiased Vaccine Facts, Why Tylenol (acetaminophen/paracetamol) Is Dangerous But Fevers Are Not! Dr. Erika Krumbeck
Show Notes and Full Transcript: https://www.learntruehealth.com/safe-remedies-for-kids/

Apr 29, 2019 • 1h 15min
350 How a 567lb Man Lost 330lbs Naturally without Surgery or Stepping Foot in a Gym, Tony Bussey Shares His Story of Weightloss, Overcoming Food Addition, Walking, Eating Healthy and Staying Disciplined
Show Notes and Full Transcript: https://www.learntruehealth.com/how-to-lose-weight-naturally

Apr 25, 2019 • 1h 31min
349 PART 2 "I USED TO HAVE CANCER" Natural Approaches to Beating Cancer From A Stage 4 Survivor, James Templeton's Inspiring Journey of How He Used Natural Medicine to Survive and Thrive in the Face of Late-Stage Terminal Diagnosis
Show Notes and Full Transcript: https://www.learntruehealth.com/i-used-to-have-cancer-james-templeton

Apr 22, 2019 • 1h 22min
348 "I USED TO HAVE CANCER" Natural Approaches to Beating Cancer From A Stage 4 Survivor, James Templeton's Inspiring Journey of How He Used Natural Medicine to Survive and Thrive in the Face of Late-Stage Terminal Diagnosis
Show Notes and Full Transcript: https://www.learntruehealth.com/i-used-to-have-cancer


