Highest Self Podcast®

This week, we're going into the nuances of modern relationships, personal growth and codependency. 🎧💕 Nowadays, our society has shifted so much that we're all navigating a whole new landscape of love and connection. Back in the day, you would meet someone in your town, get married, have a few kids, and that was your entire life. But now, our expectations in relationships have evolved significantly. We're no longer just looking for a partner to share our lives with; we're seeking someone who is emotionally, romantically, financially, and sexually compatible, all while maintaining independence, stellar communication, and a deep connection. That's a pretty tall order! 😅 So it comes down the main question: What do we ACTUALLY want a relationship for? I thought who better to have this conversation with than Mark Groves? I met him back in 2018! Mark is not only an incredible father and husband but also the co-author of the groundbreaking book "Liberated Love," where he bares his soul and shares his personal journey of heartbreak, reunion, and the intricacies of codependency. 📚 In this episode, Mark and I are going to shine a light on: The evolving dynamics of modern relationships and societal expectations. How you can identify and address your own codepndent tendencies in relationships. Ways we can better understand and heal from ancestral wounds that impact our relationships? The shocking ways your birth story influences your relationship behaviours and codependency. The unique challenges and dynamics of relationships where women are financially independent or out-earn their partners. Why taking a sacred pause after my divorce was one of the best things I did to create space for self-discovery and healing. So, grab your coziest blanket, brew that steaming cup of your favorite tea and tune into this week's episode where we redefine relationship roles and unlock the secrets to liberated love. 🔓💞 Connect with Mark Groves on Instagram Here Learn more about Mark's new book "Liberated Love," Here Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course Stream my new song Shake Ya Ass For Ya Ancestors here and tune into my debut album, My Body Is An Altar Album here. Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this week's episode of the Highest Self Podcast, we're delving into the essence of creating and maintaining true best friendships. 💖 You know, the kind of friendships where you can truly be yourself, explore deep topics, and support each other's growth and soul purpose.🙏🏾 I believe that friendships are not just about casual coffee dates and surface-level conversations. They are about celebrating each other, exploring meaningful topics, and supporting each other's journey towards our highest selves.👯‍♀️ Joining me on the podcast is my number one bestie Rosie Acosta, who I met through a podcast interview back in 2017. Little did I know, this casual interaction would lead to a deep and meaningful friendship that has enriched both of our lives. Together, Rosie and I will share: How to Deepen Existing Friendships Why navigating challenges together strengthens your friendship How to Support Each Other's Growth When you should Initiate Deeper Conversations Recognizing Dharma based connections and friendships Exploring activities, girl hangs, and sleepovers! Whether you're looking to deepen existing friendships or start new ones, this episode is packed with practical advice and inspiration. So grab your favorite drink, get cozy, and tune in to this week's episode to explore the essence of true best friendships that nourish your soul and elevate your life.💖🫶🏽 Connect with Rosie Acosta on Instagram Here Get 30 days free on Open when you visit https://withopen.com/sahara Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA Transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification:https://highestselfinstitute.com/embodiment-coaching Stream my new song Self Love Anthem here and tune into my debut album, My Body Is An Altar Album here. To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sahara Rose discusses the feminine path to healing through embodiment, emphasizing the importance of being present in our bodies, releasing tension, and implementing embodied practices in our daily lives. She explores the transformative power of therapy, self-discovery post-divorce, and the significance of processing emotions through embodiment for true healing.

I'm thrilled to share a new episode of the Highest Self Podcast where we discuss dating, relationships, and self-discovery with the incredible Matthew Hussey, bestselling author, and renowned coach specializing in confidence and relationships. I can't wait for you to hear his insights and wisdom on navigating the complexities of modern dating with grace and alignment. We'll be discussing everything from managing disappointments in love and life to retraining our instincts for new results. In this episode, Matthew and I discuss: How to get over heartbreak and manage the disappointments in love and life. The importance of having standards and retraining our instincts for new results. How to deal with dreams not coming true in love and life. The idea of 'never satisfied' and why we keep going back to people who are bad for us. Managing chronic pain and health issues, and much more. Tune in to dive deep into everything we want to know about modern dating and the best mindset to approach relationships. Connect with Matthew Hussey on Instagram Here You Can Find Matthew Hussey's book - Love Life: How to Raise Your Standards, Find Your Person - here Sign up for The Ultimate Heartbreak Healing Course here - https://sahararosecourses.com/heartbreak Get 30 days free on Open when you visit https://withopen.com/sahara Stream my new song Highest Self here and tune into my debut album, My Body Is An Altar Album here. To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This thought-provoking discussion dives into how heartbreak can spark personal growth and self-discovery. Listeners will learn to embrace their emotions, sit with discomfort, and recognize their worth beyond just giving to others. Sahara shares her transformative journey through grief, exploring healing rituals from around the world. There’s a focus on using heartbreak as creative fuel and the value of becoming your own source of love. Plus, practical tools for visualizing a brighter future and attracting healthier relationships emerge throughout.

In this episode, my dear friend Anna Nassery, founder of Lumina Creative Agency, joins me for a heart-to-heart on navigating the dating scene with grace and alignment. Anna and I share a journey filled with profound conversations and insights, from our time in Bali to our adventures in Europe. Together, we explore the importance of regulating your nervous system, incorporating breathwork, biohacking, and energy management into your daily life, and applying these practices to enhance creativity and alignment in mind, body, and spirit. Dating can be a rollercoaster of emotions, and sometimes, maintaining our energetic alignment can be challenging when faced with emotionally unavailable people, ghosting, or attachment issues. We discuss how to stay true to yourself and your practices amidst the complexities of modern dating. Anna and I explore: The meaning behind sex and the energy exchange between two individuals How to stay disciplined in your routines and practices even when someone else enters the picture Prioritizing self-love and self-care in your dating journey. Practices around staying present and mindful in your dating interactions Staying authentic and true to your values and beliefs in your dating experiences. Tune in to the episode to discover how to maintain your energetic alignment in the world of love and the deeper meanings behind sex and energy exchange Connect with Anna Nassery on Instagram Here Sign up for the waitlist here - https://sahararosecourses.com/heartbreak Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/ Stream my new song Love Story here and tune into my debut album, My Body Is An Altar Album here. To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Spiritual teacher Sah D'Simone discusses the antidote for loneliness and finding your soul tribe. Topics include the biological need for connection, unraveling loneliness, forgiveness practices, and the essence of relationships. Emphasizes the value of genuine connections over productivity, with tools to transform relationships and transcend loneliness.

I'm thrilled to have my bestie, Rosie Acosta, back with me for another deep dive into some juicy topics! 🌟 This week, Rosie and I are delving into a subject that's always sparked insightful conversations between us: settling in relationships. In this episode, Rosie and I reflect on what settling really means in today's world, especially with the prevalence of online dating.❤️ Rosie and I will be discussing in this episode: How to Stay Open When Dating Understanding what settling really means and how it can impact your relationships Navigating the Impact of Settling How settling can affect your relationship dynamics and personal growth Knowing When to Pursue Sacred Partnership Understanding the signs that indicate it's time to take your relationship to the next level. Strategies for embracing change and stepping into the highest version of yourself! As you listen, reflect on your own journey in love and relationships. 💕 Embrace the changes within yourself and in the world around you.💫 Connect with Rosie Acosta on Instagram Here Highest Self Festival on 4-20 in Austin! Snag your tickets before they sell out: https://www.highestselffestival.com Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara Stream my new song Glow Every Hora here and tune into my debut album, My Body Is An Altar Album here. To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this week's solo cast, we're delving into the mystical world of past lives and how they shape our present relationships.❤️‍🔥 Imagine locking eyes with someone and feeling an instant connection, as if you've known each other for lifetimes. 🌌 Remember, every In this episode I dive deep on: How to recognize the signs of a past life connection. Recognizing the challenges in relationships as opportunities for healing past life wounds and patterns. Self-reflection practices to contemplate your past and how it may be influencing your present relationships. Evaluating if a past life connection is bringing out the best in you or if it's time to let go. Embracing a sacred union that empower and elevate both partners to their highest selves. Understanding that every encounter is part of a larger, divine plan for your growth and evolution. As you tune in, why not elevate your practice with the soothing vibrations of my latest album, 🌹My Body Is an Altar?🌹 Each track is a testament to transformation and healing, perfect for aligning your energies with the universe's flow. Listen on Spotify, Apple Music, or SoundCloud, and watch the music video for "My Body Is an Altar" on YouTube.🎶 418: Spiritually Outgrowing Relationships, Soul Contracts, Past Lives, Spirit Guides + Intuition with Nikki Novo 406: Ascension, Spirit Guides, Past Lives, Deities + Auras with Shaman Axel Carrasquillo 327: Accessing Your Intuition + Connecting To Your Guides/ Past Lives with Manuela Welton 289: Understanding Your Past Lives with Sahara Rose 217: Past Life Regression Therapy with Jereon de Wit Highest Self Festival on 4-20 in Austin! Snag your tickets before they sell out: https://www.highestselffestival.com Stream my new song Past Life Shit here and tune into my debut My Body Is An Altar Album here. Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/ Go to https://boncharge.com/SAHARA and use coupon code SAHARA to save 15% Connect with your body's wisdom with my free Goddess Embodiment Practice free at http://www.rosegoldgoddesses.com/embodiment Transform your life and career by moving beyond the mind and into the body with my Embodiment Coaching Certification: https://highestselfinstitute.com/embodied-coaching Learn how to Speak With Soul for 25% off this week with code 25SWS at https://speakwithsoulcourse.com To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This week on the Highest Self Podcast, we are taking a deep dive into the creation of my latest album and music video, "My Body Is An Altar." ✨ I've invited a special guest, Everett Satoru, the Director of the music video, to join me in expressing the sound liberation and meaning within this journey.🙌🏽 In this episode, Everett and I delve into the artistry and intention behind each song and visual, revealing the powerful journey of turning heartbreak into art and healing through sensuality.❤️‍🔥 In this episode, Everett and I explore: How to turn your heartbreak into art and healing through sensuality Insights into the process of self-discovery and how it can lead to profound personal transformation. The healing power of creativity and how expressing ourselves artistically can be a form of therapy. Why embracing sensuality is not only empowering but also a key to awakening your true self. How to hold yourself as a sacred site, attracting those who honor and respect you. Understanding the transformative nature of adorning and beautification rituals. Tune in to this episode to hear more about the deep dive into the art and meaning behind "My Body Is An Altar." Discover why healing through sensuality is not only awakening but also attractive when trying to grow.👏🏽🌹 My album "My Body Is An Altar" is now available on Spotify, Apple Music, Youtube* SoundCloud. Listen to the songs that inspired this transformative journey!🌹 Watch the music video for "My Body Is An Altar" on YouTube. See the visual representation of turning heartbreak into art and healing through sensuality.❤️‍🔥🙌🏽 We hope this episode inspires you to see yourself as the sacred site that you are and embrace the journey of turning your heartbreak into art. Remember, you are the temple 🧘🏽‍♀️✨ Connect with Everett Satoru on Instagram Here Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/ Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara Highest Self Festival on 4-20 in Austin! Snag your tickets before they sell out: https://www.highestselffestival.com SAHARA ROSE | Goddess Embodied https://youtu.be/uaV2PiFzHjY https://youtu.be/bS0946dRc2g Stream My Body Is An Altar on⁠ Spotify⁠ and⁠ Apple Music⁠ Watch My Body Is An Altar⁠ Music Video To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.